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Intel Core i7-1360P vs AMD Ryzen 9 6980HX vs AMD Ryzen 7 6800H

Intel Core i7-1360P

► remove from comparison Intel i7-1360P

The Intel Core i7-1360P is a higher-end Raptor Lake-P (Alder Lake-P refresh) family CPU, an expensive 28 W part meant for use in ultra-light, ultra-thin (yet actively cooled) laptops. This CPU was announced in early 2023 and it has 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores are Hyper-Threading-enabled for a total of 16 threads when combined with the E-cores. The P-cores clock from 2.2 GHz (base) to 5 GHz (single core boost) and the E-Cores from 1.6 to 3.7 GHz.

Performance

The average 1360P in our extensive database is in the same league as the Ryzen 7 PRO 6850U, as far as multi-thread benchmark scores are concerned. Which is a pretty good result, as of mid 2023.

Thanks to its decent cooling solution and a long-term CPU power limit of 40 W, the NUC 13 Pro Kit NUC13ANK is among the fastest systems built around the 1360P that we know of. It can be more than two times as fast in CPU-bound workloads as the slowest system featuring the same chip in our database, as of August 2023.

The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The i7-1360P is rated at 28 Watt tDP (PL1, 64 Watt PL2 for short bursts). The CPU is manufactured in the further improved Intel 7 process (10nm SuperFin).

AMD Ryzen 9 6980HX

► remove from comparison AMD R9 6980HX

The AMD Ryzen 9 6980HX is a processor for big (gaming) laptops based on the Rembrandt generation. The R9 6980HX integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.3 (guaranteed base clock) to 5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process. The "X" in the name indicates the overclocking capabilities of the CPU.

The new Zen 3+ is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.

A big novelty is the integrated GPU Radeon 680M, that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.4 GHz. It should be the fastest iGPU of all at the time of announcement.

Performance

While we have not tested a single system built around the 6980HX as of August 2023, we have tested at least one laptop featuring the 6950HS, a chip with very similar specs (8 cores, 16 threads, up to 4.9 GHz, Zen 3+). Based on that, expect the 6980HX to be up to 10% faster than the Ryzen 7 5800H, Ryzen 9 4900H, Ryzen 5 PRO 7640HS and also the Core i7-11800H. In other words, this is an impressive laptop CPU that will handle almost any task with ease, as of mid 2023.

Your mileage may vary depending on how high the CPU power limits are, and how competent the cooling solution of your system is.

Power consumption

This Ryzen 9 series APU has a default TDP, also known as the long-term power limit, of 45 W, with the letter X indicating that the chip is ready for some healthy bit of overclocking - which will lead to much higher power consumption, naturally.

The R9 6980HX is manufactured on a 6 nm process for higher-than-average, as of early 2023, energy efficiency.

AMD Ryzen 7 6800H

► remove from comparison AMD R7 6800H

The AMD Ryzen 7 6800H is a processor for big (gaming) laptops based on the Rembrandt generation. The R7 6800H integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.2 (guaranteed base clock) to 4.7 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process.

The new Zen 3+ is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.

A big novelty is the integrated GPU Radeon 680M that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.2 GHz. It should be the fastest iGPU of all at the time of announcement.

Performance

The average 6800H in our database is in the same league as the Core i5-12500H and the Core i7-12650H, as far as multi-thread benchmark scores are concerned. The Ryzen 9 5900HX is found close nearby as well.

Thanks to its decent cooling solution and a long-term CPU power limit of 90 W, the Legion 5 Pro 16ARH7H is among the fastest systems built around the 6800H that we know of. It can be about 60% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 7 series chip has a default TDP, also known as the long-term power limit, of 45 W. An active cooling solution is a must for a CPU like this.

The R7 6800H is built with TSMC's 6 nm manufacturing process for above average, as of mid 2023, energy efficiency.

ModelIntel Core i7-1360PAMD Ryzen 9 6980HXAMD Ryzen 7 6800H
SeriesIntel Raptor Lake-PAMD Rembrandt (Zen 3+)AMD Rembrandt (Zen 3+)
CodenameRaptor Lake-PRembrandt-H (Zen 3+)Rembrandt-H (Zen 3+)
Series: Rembrandt (Zen 3+) Rembrandt-H (Zen 3+)
Intel Core i7-1370P1.4 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-1360P « 1.6 - 5 GHz12 / 16 cores18 MB L3
Intel Core i5-1350P1.4 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-1340P1.4 - 4.6 GHz12 / 16 cores12 MB L3
AMD Ryzen 9 6980HX « 3.3 - 5 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 6950H3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HX3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HS3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 6800H3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 6850H3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 6600H3.3 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 9 6980HX3.3 - 5 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 6950H3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HX3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HS3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 6800H « 3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 6850H3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 6600H3.3 - 4.5 GHz6 / 12 cores16 MB L3
Clock1600 - 5000 MHz3300 - 5000 MHz3200 - 4700 MHz
L1 Cache1.1 MB512 KB512 KB
L2 Cache10 MB4 MB4 MB
L3 Cache18 MB16 MB16 MB
Cores / Threads12 / 16
4 x 5.0 GHz Intel Golden Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
8 / 168 / 16
TDP28 Watt45 Watt45 Watt
Technology10 nm6 nm6 nm
max. Temp.100 °C95 °C95 °C
SocketBGA1744FP7/FP7r2FP7/FP7r2
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-5200/LPDDR5-6400/LPDDR5x-6400 RAM, PCIe 4, Thr. Dir., DL B., GNA, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, MMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHADDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1500 MHz)AMD Radeon 680M ( - 2400 MHz)AMD Radeon 680M ( - 2200 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comwww.amd.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1360P
41.1 pt (57%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 6800H
40.8 pt (57%)
Cinebench 2024 - CB24 CPU Single Core
113 Points (78%)
Cinebench 2024 - CB24 CPU Multi Core
560 Points (10%)
Cinebench R23 - Cinebench R23 Multi Core
min: 6390     avg: 10472     median: 11266.5 (10%)     max: 12637 Points
min: 11481     avg: 12941     median: 12832 (12%)     max: 14660 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1596     avg: 1787     median: 1829 (78%)     max: 1909 Points
min: 1500     avg: 1525     median: 1526.5 (65%)     max: 1552 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 611     avg: 689     median: 705.5 (78%)     max: 736 Points
min: 580     avg: 595     median: 598.5 (67%)     max: 605 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2474     avg: 4033     median: 4199 (10%)     max: 4887 Points
min: 4460     avg: 5087     median: 5076.5 (12%)     max: 5661 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1079     avg: 1793     median: 1858 (12%)     max: 2214 Points
min: 1585     avg: 2086     median: 2151 (14%)     max: 2366 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 180     avg: 247.8     median: 258 (78%)     max: 271 Points
min: 182.7     avg: 233.3     median: 243 (73%)     max: 250 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 19.54     avg: 23.3     median: 24.7 (32%)     max: 25.12 Points
min: 23.02     avg: 24.4     median: 24.3 (32%)     max: 25.67 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 3.19     avg: 3.3     median: 3.3 (81%)     max: 3.3 Points
min: 2.83     avg: 2.9     median: 2.9 (71%)     max: 2.9 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 10300     avg: 10476     median: 10473 (63%)     max: 10631 Points
min: 6421     avg: 6425     median: 6424.5 (39%)     max: 6428 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 42685     avg: 49949     median: 51246 (37%)     max: 53525 Points
min: 36895     avg: 39437     median: 39436.5 (29%)     max: 41978 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 61639     avg: 70180     median: 71168.5 (49%)     max: 76744 Points
67316 Points (47%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 14974     avg: 15212     median: 15201.5 (19%)     max: 15471 Points
12014 Points (15%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 240.083     avg: 512     median: 304.7 (4%)     max: 1260.3 s
min: 260.199     avg: 414.9     median: 414.9 (5%)     max: 569.631 s
wPrime 2.10 - wPrime 2.0 32m *
min: 3.735     avg: 8.6     median: 3.9 (1%)     max: 26.5 s
min: 8.216     avg: 11.4     median: 11.4 (2%)     max: 14.531 s
WinRAR - WinRAR 4.0
min: 4933     avg: 5590     median: 5759 (9%)     max: 6079 Points
min: 6065     avg: 14392     median: 14392 (23%)     max: 22719 Points
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 26534     avg: 42429     median: 43043.5 (25%)     max: 52959 MIPS
min: 55963     avg: 59927     median: 58798 (34%)     max: 64817 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4647     avg: 5625     median: 5742.5 (69%)     max: 5973 MIPS
min: 5669     avg: 5755     median: 5768 (69%)     max: 5803 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 94.7     avg: 108.1     median: 110.7 (39%)     max: 116.4 fps
129.5 fps (45%)
X264 HD Benchmark 4.0 - x264 Pass 1
min: 273     avg: 294.6     median: 296.5 (68%)     max: 312.5 fps
266.3 fps (61%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 6.9     avg: 11.6     median: 11.9 (21%)     max: 14.2 fps
min: 15     avg: 16.5     median: 16.2 (28%)     max: 18.5 fps
TrueCrypt - TrueCrypt Serpent
min: 0.935     avg: 1.1     median: 1.2 (0%)     max: 1.2 GB/s
min: 0.972     avg: 1     median: 1 (0%)     max: 1.1 GB/s
TrueCrypt - TrueCrypt Twofish
min: 1.7     avg: 2     median: 2.1 (35%)     max: 2.3 GB/s
min: 1.5     avg: 1.6     median: 1.6 (28%)     max: 1.7 GB/s
TrueCrypt - TrueCrypt AES
min: 9.5     avg: 11.8     median: 12.4 (32%)     max: 12.9 GB/s
min: 7.7     avg: 9.6     median: 9.6 (25%)     max: 11.5 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 464     avg: 619     median: 607 (8%)     max: 922 Seconds
min: 355     avg: 392     median: 390 (5%)     max: 453 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 268     avg: 331     median: 324 (2%)     max: 496 Seconds
min: 213     avg: 239.7     median: 236 (2%)     max: 268 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.445     avg: 0.5     median: 0.5 (10%)     max: 0.583 sec
min: 0.4783     avg: 0.5     median: 0.5 (11%)     max: 0.501 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9236     avg: 12529     median: 12800.5 (27%)     max: 14879 Points
13958 Points (30%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 6.7     avg: 6.8     median: 6.8 (1%)     max: 6.817 s
9.1 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 14.7     avg: 14.8     median: 14.8 (1%)     max: 14.863 s
21.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 331.676     avg: 373.8     median: 383.3 (2%)     max: 391.05 s
729 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 55221     avg: 62499     median: 63451.5 (56%)     max: 67460 Points
3DMark 11 - 3DM11 Performance Physics
min: 7898     avg: 15116     median: 15563.5 (42%)     max: 19777 Points
min: 17486     avg: 18329     median: 17726.5 (48%)     max: 20194 Points
3DMark - 3DMark Ice Storm Physics
min: 66722     avg: 87344     median: 89713 (73%)     max: 99266 Points
72800 Points (59%)
3DMark - 3DMark Ice Storm Extreme Physics
min: 64127     avg: 86400     median: 89464 (73%)     max: 99134 Points
72252 Points (59%)
3DMark - 3DMark Ice Storm Unlimited Physics
min: 74085     avg: 89264     median: 90430 (76%)     max: 97983 Points
79042 Points (67%)
3DMark - 3DMark Cloud Gate Physics
min: 7227     avg: 13243     median: 13170 (33%)     max: 17150 Points
min: 17363     avg: 18279     median: 17771.5 (45%)     max: 19934 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 10060     avg: 19646     median: 20678 (37%)     max: 26448 Points
min: 23542     avg: 25103     median: 24874 (44%)     max: 27288 Points
3DMark - 3DMark Time Spy CPU
min: 4251     avg: 7369     median: 7388 (31%)     max: 10701 Points
min: 8667     avg: 9698     median: 9642.5 (41%)     max: 10908 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 2003     avg: 2497     median: 2564 (69%)     max: 2646 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 8909     avg: 10779     median: 10968 (43%)     max: 11781 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1435     avg: 1788     median: 1824 (77%)     max: 1871 Points
min: 1518     avg: 1551     median: 1551.5 (65%)     max: 1568 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 7549     avg: 9644     median: 9967 (18%)     max: 10817 Points
min: 9218     avg: 9591     median: 9388.5 (17%)     max: 10355 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1557     avg: 1745     median: 1773 (8%)     max: 1826 Points
min: 1484     avg: 1504     median: 1510 (7%)     max: 1523 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8908     avg: 9815     median: 10000.5 (32%)     max: 10729 Points
min: 9155     avg: 9457     median: 9345 (29%)     max: 10189 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 6698     avg: 7562     median: 7635 (76%)     max: 8084 Points
min: 6428     avg: 6468     median: 6477 (65%)     max: 6500 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 31629     avg: 36185     median: 37274 (41%)     max: 39852 Points
min: 36446     avg: 36919     median: 36919 (41%)     max: 37393 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 494     avg: 523     median: 501 (1%)     max: 633 ms
min: 584     avg: 590     median: 590 (1%)     max: 596 ms
Sunspider - Sunspider 1.0 Total Score *
105.9 ms (1%)
Octane V2 - Octane V2 Total Score
min: 80242     avg: 85555     median: 83850 (75%)     max: 92146 Points
min: 73164     avg: 74897     median: 75542 (68%)     max: 75984 Points
WebXPRT 4 - WebXPRT 4 Score
min: 218     avg: 255.6     median: 265 (76%)     max: 328 Points
min: 197.4     avg: 222.1     median: 226.5 (65%)     max: 229 Points
WebXPRT 3 - WebXPRT 3 Score
min: 249     avg: 289.9     median: 301 (63%)     max: 316 Points
min: 252     avg: 280.7     median: 281 (59%)     max: 304 Points
CrossMark - CrossMark Overall
min: 1527     avg: 1710     median: 1744 (67%)     max: 1891 Points
min: 1522     avg: 1595     median: 1586.5 (61%)     max: 1704 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 34.9     avg: 48.2     median: 46.8 (8%)     max: 67.4 Watt
min: 62.1     avg: 101.1     median: 93.5 (16%)     max: 157.2 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 40.5     avg: 63     median: 59.2 (11%)     max: 92.2 Watt
min: 61     avg: 100.2     median: 94.5 (17%)     max: 148.9 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.69     avg: 7.4     median: 6.9 (5%)     max: 13.5 Watt
min: 3.28     avg: 10.2     median: 8.5 (6%)     max: 20.8 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.55     avg: 7.5     median: 6.8 (8%)     max: 14.3 Watt
min: 4.77     avg: 10.1     median: 10.4 (12%)     max: 14.7 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 24     avg: 28.9     median: 26.9 (20%)     max: 36.3 Points per Watt
min: 15.9     avg: 23.5     median: 23.1 (17%)     max: 31.7 Points per Watt

Average Benchmarks Intel Core i7-1360P → 0% n=

Average Benchmarks AMD Ryzen 7 6800H → 0% n=

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.26
log 20. 02:25:52

#0 checking url part for id 14731 +0s ... 0s

#1 checking url part for id 14080 +0s ... 0s

#2 checking url part for id 14082 +0s ... 0s

#3 not redirecting to Ajax server +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sun, 19 May 2024 05:35:32 +0200 +0.001s ... 0.001s

#5 composed specs +0.047s ... 0.048s

#6 did output specs +0s ... 0.048s

#7 getting avg benchmarks for device 14731 +0.022s ... 0.07s

#8 got single benchmarks 14731 +0.1s ... 0.17s

#9 getting avg benchmarks for device 14080 +0.003s ... 0.173s

#10 got single benchmarks 14080 +0s ... 0.173s

#11 getting avg benchmarks for device 14082 +0.017s ... 0.19s

#12 got single benchmarks 14082 +0.076s ... 0.266s

#13 got avg benchmarks for devices +0s ... 0.266s

#14 min, max, avg, median took s +0.476s ... 0.742s

#15 return log +0s ... 0.742s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)