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Intel Core i5-8300H vs Apple M2 vs Apple M2 Pro

Intel Core i5-8300H

► remove from comparison Intel i5-8300H

The Intel Core i5-8300H is a fast processor for laptops with four cores based on the Coffee Lake architecture and was announced early 2018. The processor clocks at between 2.3 and 4 GHz (3.9 with 4 cores) and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now six cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

The Intel Core i5-8300H should perform similar as the older Core i7-7820HQ (2.9 - 4 GHz). The faster Coffee Lake CPUs, like the Core i7-8750H offers two additional cores and is therefore up to 50% faster in multithreaded benchmarks. Still, the performance of the i5-8300H should be sufficient for even demanding applications and games.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz (rumored). The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power Consumption

Intel specifies the TDP with 45 watts and therefore the i5 is only suited for big laptops with good cooling solutions. Using cTDP-down, the CPU can also be configured to 35 Watt resulting in a reduced performance.

Apple M2

► remove from comparison Apple M2

The Apple M2 is a System on a Chip (SoC) from Apple that is found in the late 2022 MacBook Air and, MacBook Pro 13. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 16 MB shared L2 cache (up from 12 MB). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with  up to 2,4 GHz, the performance cores (P cluster) with up to 3,5 GHz and therefore higher than the M1 cores. The architecture should be similar to the A15 (iPhone 13) with Avalanche and Blizzard cores.

The chip features a unified memory architecture for the CPU and GPU cores and supports up to 24 GB LPDDR5-6400 for a bandwidth of up to 100GB/s.

According to Apple, the M2 offers a 18% higher CPU performance at the same power consumption level compared to the Apple M1. In our tests, the MacBook Pro 13 with active cooling was able to reach the 18% in Geekbench Multi. In other benchmarks we measured 12 to 15% gains compared to the M1. Therefore, the performance is now near the M1 Pro with 8 cores. The passively cooled MacBook Air may however suffer from throttling in longer load scenarios.

The integrated graphics card in the M2 offers 8 or 10 cores and a peak performance of 3.6 TFLOPs.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 16 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M2 includes 20 billion transistors (up from the 16 billion of the M1) and is manufactured in the second generation 5nm process at TSMC (most likely N5P). The power consumption is rated at 20W what we also measured under CPU load.

Apple M2 Pro

► remove from comparison Apple M2 Pro

The Apple M2 Pro is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

Apple states that the M2 Pro has a 25% higher performance than the M1 Pro in Xcode compiling.

The integrated graphics card in the M1 Pro offers all 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

ModelIntel Core i5-8300HApple M2Apple M2 Pro
CodenameCoffee Lake-H
SeriesIntel Coffee LakeApple M2Apple M2
Series: M2
Intel Core i9-9980HK2.4 - 5 GHz8 / 16 cores16 MB L3
Intel Core i9-9880H2.3 - 4.8 GHz8 / 16 cores16 MB L3
Intel Core i9-8950HK2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2186M2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2276M2.8 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-9850H2.6 - 4.6 GHz6 / 12 cores12 MB L3
Intel Core i7-9750H2.6 - 4.5 GHz6 / 12 cores12 MB L3
Intel Xeon E-2176M2.7 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i7-8850H2.6 - 4.3 GHz6 / 12 cores9 MB L3
Intel Core i7-8750H2.2 - 4.1 GHz6 / 12 cores9 MB L3
Intel Core i5-9400H2.5 - 4.3 GHz4 / 8 cores8 MB L3
Intel Core i5-9300HF2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-9300H2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-8400H2.5 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i5-8300H « 2.3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i3-8100H3 GHz4 / 4 cores8 MB L3
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 « 2.42 - 3.48 GHz8 / 8 cores8 MB L3
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro « 2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M22.42 - 3.48 GHz8 / 8 cores8 MB L3
Clock2300 - 4000 MHz2424 - 3480 MHz2424 - 3504 MHz
L1 Cache256 KB2 MB3.3 MB
L2 Cache1 MB20 MB36 MB
L3 Cache8 MB8 MB24 MB
Cores / Threads4 / 88 / 812 / 12
TDP45 Watt20 Watt
Technology14 nm5 nm5 nm
max. Temp.100 °C
SocketFCBGA1440
FeaturesDual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NIARMv8 Instruction SetARMv8 Instruction Set
iGPUIntel UHD Graphics 630 (350 - 1000 MHz)Apple M2 10-Core GPU ( - 1398 MHz)Apple M2 Pro 19-Core GPU
Architecturex86ARMARM
$250 U.S.
Announced
Manufacturerark.intel.comwww.apple.com
Transistors20000 Million40000 Million

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M2 +
121 Points (68%)
102%
1 M2 Pro +
123 Points (69%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M2 +
513 Points (10%)
201%
1 M2 Pro +
1030 Points (19%)
Cinebench R23 - Cinebench R23 Multi Core
100%
1 M2 +
min: 8517     avg: 8654     median: 8667 (8%)     max: 8772 Points
171%
1 M2 Pro +
min: 14787     avg: 14795     median: 14794.5 (14%)     max: 14802 Points
Cinebench R23 - Cinebench R23 Single Core
100%
1 M2 +
min: 1580     avg: 1595     median: 1585 (67%)     max: 1638 Points
104%
1 M2 Pro +
min: 1647     avg: 1648     median: 1647.5 (69%)     max: 1648 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 M2 +
min: 216     avg: 370.8     median: 381 (42%)     max: 446 Points
117%
1 M2 Pro +
min: 446     avg: 446.5     median: 446.5 (49%)     max: 447 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 M2 +
min: 2231     avg: 2325     median: 2324 (6%)     max: 2416 Points
173%
1 M2 Pro +
min: 4018     avg: 4031     median: 4031 (10%)     max: 4044 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 609     avg: 793     median: 812 (5%)     max: 850 Points
150%
M2 +
min: 1209.9     avg: 1222     median: 1215 (8%)     max: 1243 Points
2069 Points (13%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 151     avg: 168.6     median: 170 (47%)     max: 174 Points
131%
M2 +
min: 222     avg: 223.8     median: 223 (62%)     max: 229 Points
230 Points (64%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 6.2     avg: 7.9     median: 7.8 (10%)     max: 8.79 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 1.72     avg: 1.9     median: 1.9 (45%)     max: 1.96 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 6115     avg: 6392     median: 6463.5 (39%)     max: 6524 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 20061     avg: 22328     median: 22266.5 (16%)     max: 24718 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 28616     avg: 30319     median: 30318.5 (19%)     max: 32021 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 8277     avg: 8392     median: 8391.5 (10%)     max: 8506 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 205.9     avg: 255.6     median: 265.3 (3%)     max: 285.8 s
wPrime 2.10 - wPrime 2.0 32m *
min: 6.42     avg: 7.9     median: 7.7 (2%)     max: 9.762 s
X264 HD Benchmark 4.0 - x264 Pass 2
min: 39     avg: 43.7     median: 40.2 (13%)     max: 52 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 163.2     avg: 173.4     median: 169 (39%)     max: 188 fps
TrueCrypt - TrueCrypt Serpent
0.4 GB/s (11%)
TrueCrypt - TrueCrypt Twofish
0.6 GB/s (10%)
TrueCrypt - TrueCrypt AES
3.9 GB/s (10%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 +
min: 540     avg: 620     median: 619.5 (8%)     max: 702 Seconds
187%
1 M2 Pro +
331 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
100%
1 M2 +
min: 549     avg: 614     median: 597 (4%)     max: 713 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 M2 Pro +
0.4 sec (9%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 9.264     avg: 9.4     median: 9.4 (2%)     max: 9.8 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 20.9     avg: 21.2     median: 21.1 (1%)     max: 21.74 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 546     avg: 551     median: 548.5 (2%)     max: 559 s
3DMark 11 - 3DM11 Performance Physics
min: 6234     avg: 8139     median: 8154 (20%)     max: 9415 Points
3DMark - 3DMark Ice Storm Physics
min: 48575     avg: 52494     median: 53016 (43%)     max: 56026 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 48063     avg: 51178     median: 51009 (41%)     max: 55273 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 45639     avg: 53927     median: 56262.5 (47%)     max: 57543 Points
3DMark - 3DMark Cloud Gate Physics
min: 6260     avg: 7613     median: 7857 (20%)     max: 8471 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 9136     avg: 10979     median: 11196 (20%)     max: 11971 Points
3DMark - 3DMark Time Spy CPU
min: 3270     avg: 3571     median: 3571 (15%)     max: 3872 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
100%
1 M2 +
min: 2587     avg: 2609     median: 2599 (65%)     max: 2650 Points
102%
1 M2 Pro +
2663 Points (67%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
100%
1 M2 +
min: 10034     avg: 10083     median: 10089 (39%)     max: 10120 Points
144%
1 M2 Pro +
14568 Points (57%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
990 Points (39%)
193%
M2 +
min: 1887     avg: 1914     median: 1915.5 (75%)     max: 1953 Points
min: 1952     avg: 1957     median: 1957 (76%)     max: 1961 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
3270 Points (6%)
274%
M2 +
min: 8491     avg: 8812     median: 8956 (16%)     max: 8994 Points
min: 14859     avg: 14961     median: 15010 (27%)     max: 15013 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
4770 Points (48%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
14790 Points (15%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
15050 Points (27%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
3740 Points (73%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 1095     avg: 1146     median: 1133 (1%)     max: 1209 ms
252%
M2 +
min: 440     avg: 450.1     median: 449.2 (1%)     max: 466.8 ms
443.8 ms (1%)
Sunspider - Sunspider 1.0 Total Score *
88.5 ms (1%)
Octane V2 - Octane V2 Total Score
min: 30806     avg: 32869     median: 33251 (25%)     max: 34659 Points
225%
M2 +
min: 72484     avg: 75019     median: 74878 (57%)     max: 78736 Points
76205 Points (58%)
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 +
min: 223     avg: 237.8     median: 235 (65%)     max: 256 Points
108%
1 M2 Pro +
253 Points (70%)
WebXPRT 3 - WebXPRT 3 Score
100%
1 M2 +
min: 342     avg: 366.5     median: 376 (68%)     max: 387 Points
103%
1 M2 Pro +
386 Points (69%)
Antutu v9 - AnTuTu v9 Total Score
100%
1 M2 +
min: 1257990     avg: 1337360     median: 1337360 (65%)     max: 1416730 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M2 +
min: 294643     avg: 298254     median: 298254 (74%)     max: 301865 Points
Antutu v10 - AnTuTu v10 Total Score
100%
1 M2 +
min: 1936540     avg: 1954930     median: 1961470 (65%)     max: 1966790 Points
Antutu v10 - AnTuTu v10 CPU
100%
1 M2 +
min: 535127     avg: 540446     median: 537292 (16%)     max: 548919 Points
CrossMark - CrossMark Overall
100%
1 M2 +
min: 1437     avg: 1515     median: 1507 (56%)     max: 1585 Points
120%
1 M2 Pro +
min: 1797     avg: 1805     median: 1804.5 (67%)     max: 1812 Points
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 +
29 Watt (5%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M2 +
min: 6.86     avg: 8.3     median: 8.4 (4%)     max: 9.71 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 +
min: 2.03     avg: 2.6     median: 2.4 (2%)     max: 3.98 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M2 +
min: 1.631     avg: 3.5     median: 3.6 (4%)     max: 5.32 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M2 +
42.4 Points per Watt (32%)

Average Benchmarks Intel Core i5-8300H → 100% n=6

Average Benchmarks Apple M2 → 204% n=6

Average Benchmarks Apple M2 Pro → 255% n=6

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 16. 08:55:19

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 9570 +0s ... 0s

#2 checking url part for id 14521 +0s ... 0s

#3 checking url part for id 14973 +0s ... 0s

#4 redirected to Ajax server, took 1752648919s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Wed, 16 Jul 2025 05:20:08 +0200 +0s ... 0s

#6 composed specs +0.007s ... 0.007s

#7 did output specs +0s ... 0.007s

#8 getting avg benchmarks for device 9570 +0.001s ... 0.008s

#9 got single benchmarks 9570 +0.016s ... 0.024s

#10 getting avg benchmarks for device 14521 +0.001s ... 0.024s

#11 got single benchmarks 14521 +0.008s ... 0.032s

#12 getting avg benchmarks for device 14973 +0.001s ... 0.033s

#13 got single benchmarks 14973 +0.004s ... 0.037s

#14 got avg benchmarks for devices +0s ... 0.037s

#15 min, max, avg, median took s +0.034s ... 0.071s

#16 return log +0s ... 0.071s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)