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Intel Core Ultra 7 255U vs Intel Core i5-13420H vs Intel Core i7-13800H

Intel Core Ultra 7 255U

► remove from comparison Intel Ultra 7 255U

The Intel Core Ultra 7 255U is an upper mid-range CPU with 12 cores from the Arrow Lake U series, which was introduced at the beginning of 2025. The chip is similar to the Meteor Lake U series, but the compute part is manufactured using the modern Intel 3 process and therefore offers higher clock rates.

Like its predecessor, the SoC is based on a tile/chiplet design. The smaller compute tile (compared to the H processors) offers 2 performance cores (P cores, Redwood Cove architecture, SMT) and 8 efficiency cores (E cores, Crestmont architecture). The P-cores support hyperthreading (therefore 14 threads together) and clock up to 5.2 GHz. The E-cores clock at a maximum of 4.2 GHz. In addition, there are now two more low-power efficiency cores with up to 2.4 GHz on the low-power island; the compute tile can therefore be completely deactivated when idle and during simple tasks in order to save power.

Performance

Due to the higher clock rates, the Core Ultra 7 255U can clearly distinguish itself from the old top model Core Ultra 7 165U (12 cores, max 4.9 / 3.8 GHz, 12 MB cache). The old Core Ultra 7 155U lags even further behind due to its low clock rates.

Graphics unit

The Core Ultra 7 155U offers a new Arc-based iGPU called Intel Graphics with 4 Xe cores and 64 EUs that reach a maximum of 2.1 GHz. However, the performance is far below the new Arc iGPU in the H series.

Features

Arrow Lake-U has integrated WiFi 6E (WiFi 7 optional). The integrated memory controller now supports LPDDR5/x-8400 or DDR5-6400 (max. 128 GB). A dedicated NPU (2x Gen3 Neural Compute Engines) is now used. The Xe Media Engine supports MPEG-2, AVC, VC-1 Decode, JPEG, VP8 Decode, VP9, HEVC and AV1 Decode up to 8K 10-bit HDR. The chip now supports PCIe-5.0 (x8 for GPU) and PCIe-4.0 (three x12 for SSDs).

Power consumption

The Intel Core Ultra 7 255U is specified with 15 watts TDP (base) and 57 watts (PL2) max. turbo power. Meteor Lake consists of five individual chips, whereby the processor part is manufactured in the new Intel 3 process (5nm). The graphics unit is produced at TSMC in N5 and the SoC and I/O tile in the older N6 process. These 4 chips are then applied to the 22nm base tile using the Foveros process.

Intel Core i5-13420H

► remove from comparison Intel i5-13420H

The Intel Core i5-13420H is a mid-range mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in early 2023 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.1 to 4.6 GHz (single core boost, all core up to 4.5 GHz) on the performance cluster and 1.5 to 3.4 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. 

Performance

Thanks to the higher clock speeds of the improved Intel 7 process, the Core i5-13420H can surpass the old Core i5-12450H (e.g., + 200 MHz boost).

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from DDR5-4800 of the i5-12500H). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers 48 of the 96 EUs (Execution Units).

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a further improved 10nm process at Intel, which is known as Intel 7.

Intel Core i7-13800H

► remove from comparison Intel i7-13800H

The Intel Core i9-13900H is a high-end mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in early 2023 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.5 to 5.2 GHz (single core turbo, all-core 4.8 GHz) on the performance cluster and 1.8 to 4 GHz on the efficiency cluster. The performance of the E-cores should be similar to old Skylake cores (compare with the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. The CPU supports the full set of vPro Enterprise management features.

Performance

Thanks to the high core count and high clock speed, the Core i7-13800H should be faster than the older Core i9-12900HK. Therefore, the CPU is very well suited for all demanding use cases like gaming, content creation, and scientific calculations.

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from 4800 MHz for the 12th gen). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers 96 EUs (Execution Units) .

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7 (improved over the 12th Gen).

ModelIntel Core Ultra 7 255UIntel Core i5-13420HIntel Core i7-13800H
CodenameArrow Lake-URaptor Lake-HRaptor Lake-H
SeriesIntel Meteor Lake-UIntel Raptor Lake-HIntel Raptor Lake-H
Series: Raptor Lake-H Raptor Lake-H
Intel Core Ultra 7 265U2.4 - 5.3 GHz12 / 14 cores12 MB L3
Intel Core Ultra 7 255U « 3.8 - 4.8 GHz12 / 14 cores12 MB L3
Intel Core Ultra 5 235U2.4 - 4.9 GHz12 / 14 cores12 MB L3
Intel Core Ultra 5 225U2.4 - 4.8 GHz12 / 14 cores12 MB L3
Intel Core i9-13900HK1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H « 1.5 - 4.6 GHz8 / 12 cores12 MB L3
Intel Core i9-13900HK1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H « 1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H1.5 - 4.6 GHz8 / 12 cores12 MB L3
Clock3800 - 4800 MHz1500 - 4600 MHz1800 - 5200 MHz
L3 Cache12 MB12 MB24 MB
Cores / Threads12 / 14
2 x 5.2 GHz Intel Redwood Cove P-Core
8 x 4.2 GHz Intel Crestmont E-Core
2 x 2.4 GHz Intel Crestmont E-Core
8 / 12
4 x 4.6 GHz Intel Golden Cove P-Core
4 x 3.4 GHz Intel Gracemont E-Core
14 / 20
6 x 5.2 GHz Intel Golden Cove P-Core
8 x 4.0 GHz Intel Gracemont E-Core
TDP15 Watt45 Watt45 Watt
Technology5 nm10 nm10 nm
max. Temp.110 °C100 °C100 °C
SocketBGA2049BGA1700FCBGA1744
FeaturesDDR5-6400/LPDDR5-8400/LPDDR5x-8400 RAM, PCIe 4, Thr. Director, DL Boost, AI Boost, vPro Essen., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, AVX-VNNI, FMA3, SHAThread DirectorThread Director
iGPUIntel Graphics 4-Core iGPU (Arc) ( - 2100 MHz)Intel UHD Graphics Xe G4 48EUs ( - 1400 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1500 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comwww.intel.comark.intel.com
L1 Cache704 KB1.2 MB
L2 Cache8 MB11.5 MB

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Ultra 7 255U
36.9 pt (61%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-13420H
35.7 pt (59%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-13800H
41.5 pt (69%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 104.3     avg: 107.9     median: 107.9 (61%)     max: 111.4 Points
min: 100     avg: 101.4     median: 101.4 (57%)     max: 102.7 Points
119.3 Points (67%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 560     avg: 616     median: 616 (11%)     max: 672 Points
min: 450     avg: 489     median: 489 (9%)     max: 528 Points
976 Points (18%)
Cinebench R23 - Cinebench R23 Multi Core
min: 11581     avg: 11869     median: 11869 (11%)     max: 12157 Points
min: 8691     avg: 10138     median: 9851 (9%)     max: 11871 Points
17591 Points (16%)
Cinebench R23 - Cinebench R23 Single Core
min: 1829     avg: 1872     median: 1872 (79%)     max: 1915 Points
min: 1673     avg: 1692     median: 1697 (71%)     max: 1705 Points
2017 Points (85%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 701     avg: 720     median: 719.5 (78%)     max: 738 Points
min: 641     avg: 649     median: 652 (71%)     max: 655 Points
776 Points (85%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4459     avg: 4587     median: 4586.5 (11%)     max: 4714 Points
min: 3329     avg: 4021     median: 4211 (10%)     max: 4524 Points
6714 Points (16%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1851     avg: 1904     median: 1904 (12%)     max: 1957 Points
min: 1492     avg: 1659     median: 1671 (11%)     max: 1815 Points
2765 Points (17%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
251 Points (70%)
min: 237     avg: 241     median: 242 (67%)     max: 244 Points
287 Points (80%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 20.51     avg: 21     median: 21 (27%)     max: 21.5 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.93     avg: 2.9     median: 2.9 (70%)     max: 2.94 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 9237     avg: 9270     median: 9269.5 (56%)     max: 9302 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 45040     avg: 46270     median: 46270 (34%)     max: 47500 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
70487 Points (45%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
13682 Points (17%)
wPrime 2.10 - wPrime 2.0 1024m *
501 s (6%)
wPrime 2.10 - wPrime 2.0 32m *
5.4 s (1%)
WinRAR - WinRAR 4.0
min: 5163     avg: 5541     median: 5541 (9%)     max: 5919 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 41105     avg: 42881     median: 42881 (25%)     max: 44657 MIPS
min: 35680     avg: 39095     median: 36636 (21%)     max: 44970 MIPS
70500 MIPS (40%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5208     avg: 5218     median: 5217.5 (61%)     max: 5227 MIPS
min: 5203     avg: 5285     median: 5320 (63%)     max: 5331 MIPS
6310 MIPS (74%)
X264 HD Benchmark 4.0 - x264 Pass 2
min: 98.75     avg: 105.5     median: 105.5 (35%)     max: 112.2 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 277     avg: 298.5     median: 298.5 (69%)     max: 320 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 12     avg: 12.6     median: 12.6 (22%)     max: 13.1 fps
min: 8.75     avg: 11.3     median: 11.9 (21%)     max: 13.3 fps
20 fps (35%)
TrueCrypt - TrueCrypt Serpent
min: 0.89     avg: 0.9     median: 0.9 (27%)     max: 0.919 GB/s
TrueCrypt - TrueCrypt Twofish
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
min: 8     avg: 8.8     median: 8.8 (23%)     max: 9.6 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 591     avg: 602     median: 602 (8%)     max: 613 Seconds
min: 502     avg: 611     median: 610.5 (8%)     max: 719 Seconds
337 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
min: 315     avg: 317     median: 317 (2%)     max: 319 Seconds
min: 289     avg: 334     median: 310 (2%)     max: 403 Seconds
191 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4654     avg: 0.5     median: 0.5 (10%)     max: 0.4672 sec
min: 0.501     avg: 0.5     median: 0.5 (11%)     max: 0.522 sec
0.4 sec (9%)
3DMark 06 - CPU - 3DMark 06 - CPU
min: 12802     avg: 13399     median: 13399 (29%)     max: 13996 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.455     avg: 7.6     median: 7.6 (2%)     max: 7.8 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 16.5     avg: 16.7     median: 16.7 (1%)     max: 16.823 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
422.7 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 54081     avg: 55301     median: 55301 (42%)     max: 56521 Points
3DMark 11 - 3DM11 Performance Physics
min: 17039     avg: 17212     median: 17212 (42%)     max: 17385 Points
min: 12080     avg: 14534     median: 14220.5 (35%)     max: 17616 Points
23253 Points (57%)
3DMark - 3DMark Ice Storm Physics
min: 81932     avg: 87240     median: 84220 (68%)     max: 95567 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 81026     avg: 82286     median: 82285.5 (67%)     max: 83545 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 87499     avg: 88702     median: 88701.5 (71%)     max: 89904 Points
3DMark - 3DMark Cloud Gate Physics
15421 Points (39%)
min: 12495     avg: 14189     median: 14110 (36%)     max: 15963 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 16224     avg: 19587     median: 19587 (35%)     max: 22950 Points
min: 18374     avg: 20857     median: 20588.5 (37%)     max: 23877 Points
29543 Points (53%)
3DMark - 3DMark Time Spy CPU
min: 7247     avg: 7578     median: 7577.5 (32%)     max: 7908 Points
min: 5527     avg: 6833     median: 6528 (28%)     max: 8748 Points
12662 Points (53%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2462     avg: 2493     median: 2492.5 (62%)     max: 2523 Points
min: 2254     avg: 2312     median: 2318 (58%)     max: 2365 Points
2766 Points (69%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 10421     avg: 10748     median: 10748 (42%)     max: 11075 Points
min: 7216     avg: 8573     median: 9241 (36%)     max: 9262 Points
12876 Points (50%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
3105 Points (99%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
21003 Points (86%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1766     avg: 1813     median: 1812.5 (71%)     max: 1859 Points
min: 1606     avg: 1646     median: 1664 (65%)     max: 1669 Points
1972 Points (77%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 9957     avg: 10089     median: 10088.5 (18%)     max: 10220 Points
min: 6895     avg: 7719     median: 7925 (14%)     max: 8336 Points
12880 Points (23%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1581 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
6828 Points (22%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6910 Points (69%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
28457 Points (28%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
7053 Points (78%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
31808 Points (42%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 532     avg: 548     median: 547.5 (1%)     max: 563 ms
min: 546     avg: 560     median: 557 (1%)     max: 576 ms
477 ms (1%)
Octane V2 - Octane V2 Total Score
104376 Points (76%)
WebXPRT 4 - WebXPRT 4 Score
min: 244     avg: 249     median: 249 (68%)     max: 254 Points
min: 237     avg: 242     median: 238 (65%)     max: 251 Points
283 Points (78%)
WebXPRT 3 - WebXPRT 3 Score
min: 283     avg: 286.5     median: 286.5 (51%)     max: 290 Points
min: 254     avg: 261.3     median: 263 (47%)     max: 267 Points
314 Points (56%)
CrossMark - CrossMark Overall
min: 1638     avg: 1725     median: 1725 (65%)     max: 1812 Points
min: 1470     avg: 1504     median: 1504 (56%)     max: 1538 Points
1823 Points (68%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 39.6     avg: 47.3     median: 47.3 (8%)     max: 55 Watt
min: 43.7     avg: 55.1     median: 47.1 (8%)     max: 74.4 Watt
150.1 Watt (26%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 65     avg: 65.4     median: 65.4 (12%)     max: 65.7 Watt
min: 61.2     avg: 81.3     median: 81.3 (15%)     max: 101.4 Watt
155.6 Watt (28%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.84     avg: 5.1     median: 5.1 (3%)     max: 5.4 Watt
min: 6.12     avg: 10.2     median: 11.6 (8%)     max: 12.8 Watt
8.6 Watt (6%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 5.21     avg: 5.9     median: 5.9 (7%)     max: 6.61 Watt
min: 6.57     avg: 7.4     median: 7.4 (8%)     max: 8.2 Watt
8.9 Watt (10%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 28.2     avg: 29.2     median: 29.2 (22%)     max: 30.1 Points per Watt
min: 16.5     avg: 20.5     median: 20.5 (15%)     max: 24.4 Points per Watt
17.8 Points per Watt (13%)

Average Benchmarks Intel Core Ultra 7 255U → 100% n=25

Average Benchmarks Intel Core i5-13420H → 91% n=25

Average Benchmarks Intel Core i7-13800H → 132% n=25

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 24. 06:06:07

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 18741 +0s ... 0s

#2 checking url part for id 14729 +0s ... 0s

#3 checking url part for id 14719 +0s ... 0s

#4 redirected to Ajax server, took 1756008367s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Fri, 22 Aug 2025 05:18:47 +0200 +0s ... 0s

#6 composed specs +0.008s ... 0.008s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 18741 +0.004s ... 0.012s

#9 got single benchmarks 18741 +0.005s ... 0.017s

#10 getting avg benchmarks for device 14729 +0.004s ... 0.021s

#11 got single benchmarks 14729 +0.012s ... 0.033s

#12 getting avg benchmarks for device 14719 +0.004s ... 0.037s

#13 got single benchmarks 14719 +0.005s ... 0.042s

#14 got avg benchmarks for devices +0s ... 0.042s

#15 min, max, avg, median took s +0.058s ... 0.1s

#16 return log +0s ... 0.1s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)