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AMD Ryzen 5 5500U vs Intel Core i5-13600H vs Intel Core i7-13620H

AMD Ryzen 5 5500U

► remove from comparison AMD R5 5500U

The AMD Ryzen 5 5500U is a hexa-core APU of the Lucienne product family designed for use in ultra-thin, upper mid-range laptops. The processor was unveiled in H1 2021; its six CPU cores are based on the Zen 2 microarchitecture. The cores run at 2.1 GHz (base clock speed) to 4 GHz (highest Boost frequency possible) and feature the thread-doubling SMT technology for a total of 12 threads. The chip is manufactured on the modern 7 nm TSMC process.

One could be forgiven for thinking Ryzen 5 5500U is a renamed Ryzen 5 4500U - which is not the case. Ryzen 5 5500U is most similar to Ryzen 5 4600U, the most noteworthy difference between the two being the faster iGPU model of the former.

In the meantime, Ryzen 5 5600U got a little more lucky; it is based on the newer Zen 3 architecture and it also has higher clock speeds than what a 5500U can boast of.

Architecture

While Ryzen 5 5500U and Ryzen 7 5700U are Zen 2-based processors, the neighbouring Ryzen 5 5600U and Ryzen 7 5800U use AMD's brand-new Zen 3 architecture. This makes the former two a generation older than their names suggest. Still, Zen 2 is nothing to sneeze at, with its high performance-per-Watt and performance-per-MHz figures.

Ryzen 5 5500U supports dual-channel DDR4-3200 and quad-channel LPDDR4-4266 RAM and has 8 MB of Level 3 cache. Unlike desktop-grade Ryzen 5000-series processors, Ryzen 5 5500U is limited to PCI-Express 3.0 (not PCI-Express 4.0; no 7.9 GB/s NVMe SSDs here).

The processor gets soldered permanently on to the motherboard (FP6 socket interface) and is thus not user-replaceable.

Performance

Multi-thread performance is most comparable to the Ryzen 7 4700U and the Core i7-10850H, which is nothing to sneeze at. The Ryzen will have no trouble chewing through pretty much any workload, as of mid 2022.

Thanks to its decent cooling solution and a long-term CPU power limit of around 27 W, the Lenovo IdeaPad Flex 5 14ALC05-82HU006NGE is among the fastest laptops built around the 5500U that we know of. It can be more than 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Graphics

The Radeon RX Vega 7 iGPU has 7 CUs at its disposal (64 x 7 = 448 unified shaders) running at up to 1,800 MHz. Its real-life performance is close to what we've seen from GeForce MX250 and Iris Xe Graphics G7 (80 EUs); Mass Effect Legendary Edition (2021) runs well at 1080p resolution, low-to-medium settings, to give you an example. As the iGPU has no VRAM of its own, it is paramount that fast system RAM is used.

The graphics adapter definitely supports UHD 2160p monitors at 60 Hz. It will have no trouble HW-decoding HEVC, AVC, VP9, MPEG-2 and other popular video codecs. There is no AV1 support; AV1-encoded videos will be software-decoded, which six Zen 2 cores will handle with ease.

Power consumption

The APU has a default TDP (also known as the long-term Power Limit) of 15 W. That can be changed to anything between 10 W and 25 W by laptop makers and in many cases they do go for a value higher than 15 W to achieve higher performance levels. On the other hand, by going for the lowest value, it will be possible to build a passively cooled system around the Ryzen 5.

The R5 5500U is manufactured using TSMC's 7 nm process for average, as of mid 2023, average efficiency.

Intel Core i5-13600H

► remove from comparison Intel i5-13600H

The Intel Core i5-13600H is a mid-range mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in early 2023 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and all 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.8 to 4.8 GHz (single core boost, all core up to 4.7 GHz) on the performance cluster and 2.1 to 3.6 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 18 MB L3 cache. Compared to the 12650H, the 12600H offers less P-cores but more E-cores, a faster iGPU and "Enterprise" vPro features (for remote management).

Performance

Thanks to the higher clock speeds of the improved Intel 7 process, the Core i5-13600H can surpass the old Core i5-12600H (e.g., + 300 MHz boost).

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from DDR5-4800 of the i5-12600H). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.The integrated graphics card is based on the Xe-architecture and offers 80 of the 96 EUs (Execution Units).

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a further improved 10nm process at Intel, which is known as Intel 7.

Intel Core i7-13620H

► remove from comparison Intel i7-13620H

The Intel Core i7-13620H is a high-end mobile CPU for laptops of the Raptor Lake-H series (based on the Alder Lake architecture). It was announced in early 2023 and offers 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.4 to 4.9 GHz (single-core boost, all-core boost up to 4.7 GHz) on the performance cluster and 1.8 to 3.6 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 24 MB L3 cache. Compared to the older i7-12650H, the 13620H offers higher clock speeds.

Performance

Thanks to the improved clock speeds, the i7-13620H should be able to clearly best the old i7-12650H. Still, the faster i7 models of the 13th gen offer more e-Cores and therefore a clearly better multi-threaded performance.

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from DDR5-4800 of the 12th gen.). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers 64 of the 96 EUs (Execution Units) clocked at up to 1.5GHz.

Power consumption

The i7-13620H is rated at a TDP of 55W (PL1, 115W PL2) and is manufactured in a further improved 10nm process (Intel 7) that allows the higher clock speeds compared to the 12th gen CPUs.

ModelAMD Ryzen 5 5500UIntel Core i5-13600HIntel Core i7-13620H
CodenameLucienne-U (Zen 2)Raptor Lake-HRaptor Lake-H
SeriesAMD Lucienne (Zen 2, Ryzen 5000)Intel Raptor Lake-HIntel Raptor Lake-H
Series: Raptor Lake-H Raptor Lake-H
AMD Ryzen 7 5700U1.8 - 4.3 GHz8 / 16 cores8 MB L3
AMD Ryzen 5 5500U « 2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 3 5300U2.6 - 3.8 GHz4 / 8 cores4 MB L3
Intel Core i9-13900HK1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H « 2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H1.5 - 4.6 GHz8 / 12 cores12 MB L3
Intel Core i9-13900HK1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H « 1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H1.5 - 4.6 GHz8 / 12 cores12 MB L3
Clock2100 - 4000 MHz2100 - 4800 MHz1800 - 4900 MHz
L1 Cache384 KB1.1 MB864 KB
L2 Cache3 MB10 MB9.5 MB
L3 Cache8 MB18 MB24 MB
Cores / Threads6 / 1212 / 16
4 x 4.8 GHz Intel Golden Cove P-Core
8 x 3.6 GHz Intel Gracemont E-Core
10 / 16
6 x 4.9 GHz Intel Golden Cove P-Core
4 x 3.6 GHz Intel Gracemont E-Core
TDP25 Watt45 Watt45 Watt
Technology7 nm10 nm10 nm
max. Temp.105 °C100 °C100 °C
SocketFP6BGA1700BGA1700
FeaturesDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEThread DirectorThread Director
iGPUAMD Radeon RX Vega 7 ( - 1800 MHz)Intel Iris Xe Graphics G7 80EUs ( - 1500 MHz)Intel UHD Graphics 64EUs (Alder Lake 12th Gen) ( - 1500 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comark.intel.comark.intel.com
TDP Turbo PL2115 Watt

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 5500U
29.2 pt (49%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-13620H
38.7 pt (64%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 109     avg: 109.5     median: 109.5 (62%)     max: 110 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 691     avg: 758     median: 757.5 (14%)     max: 824 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 6030     avg: 7209     median: 7186 (7%)     max: 8353 Points
min: 10819     avg: 14472     median: 15247 (14%)     max: 15496 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1149     avg: 1172     median: 1172 (49%)     max: 1183 Points
min: 1805     avg: 1842     median: 1846.5 (78%)     max: 1871 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 449     avg: 456.6     median: 457 (50%)     max: 461 Points
min: 693     avg: 704     median: 702.5 (77%)     max: 719 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2223     avg: 2756     median: 2698 (7%)     max: 3213 Points
min: 4214     avg: 5505     median: 5727 (14%)     max: 5905 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 995     avg: 1220     median: 1247 (8%)     max: 1387 Points
min: 1681     avg: 2246     median: 2315 (15%)     max: 2492 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 170     avg: 176     median: 177 (49%)     max: 177.6 Points
min: 258     avg: 262.7     median: 263 (73%)     max: 269 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
11.4 Points (15%)
27.1 Points (35%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2 Points (47%)
3.3 Points (78%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
5313 Points (32%)
10181 Points (62%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
27437 Points (20%)
54809 Points (40%)
wPrime 2.10 - wPrime 2.0 1024m *
181.3 s (2%)
1021 s (12%)
wPrime 2.10 - wPrime 2.0 32m *
6.2 s (1%)
3.1 s (1%)
WinRAR - WinRAR 4.0
3945 Points (6%)
8682 Points (14%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 29585     avg: 33606     median: 33768 (19%)     max: 36896 MIPS
min: 45983     avg: 56867     median: 58483 (34%)     max: 62324 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4174     avg: 4300     median: 4324 (51%)     max: 4356 MIPS
min: 5742     avg: 5966     median: 5902.5 (70%)     max: 6326 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
45.3 fps (1%)
138.2 fps (3%)
X264 HD Benchmark 4.0 - x264 Pass 1
162.3 fps (4%)
345.4 fps (9%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 6.7     avg: 8.4     median: 8.5 (15%)     max: 9.69 fps
min: 12.9     avg: 16.3     median: 16.7 (29%)     max: 17.7 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (16%)
1.3 GB/s (38%)
TrueCrypt - TrueCrypt Twofish
0.8 GB/s (14%)
2.3 GB/s (40%)
TrueCrypt - TrueCrypt AES
4.3 GB/s (11%)
13.8 GB/s (36%)
Blender - Blender 3.3 Classroom CPU *
min: 676     avg: 763     median: 748.5 (10%)     max: 878 Seconds
min: 353     avg: 405.8     median: 384.5 (5%)     max: 506 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 358     avg: 418.5     median: 416.5 (3%)     max: 490 Seconds
min: 215     avg: 234.2     median: 220.5 (2%)     max: 289 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.607     avg: 0.6     median: 0.6 (14%)     max: 0.67 sec
min: 0.4438     avg: 0.4     median: 0.4 (10%)     max: 0.4545 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 8635     avg: 9185     median: 9184.5 (20%)     max: 9734 Points
13632 Points (29%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
10.5 s (2%)
6.7 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
15.2 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
574 s (3%)
380 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
75313 Points (58%)
3DMark 11 - 3DM11 Performance Physics
min: 6895     avg: 9793     median: 10040 (25%)     max: 10681 Points
min: 14557     avg: 20157     median: 20971 (52%)     max: 22258 Points
3DMark - 3DMark Ice Storm Physics
min: 50218     avg: 57085     median: 57983 (47%)     max: 60564 Points
min: 72358     avg: 88076     median: 91770 (75%)     max: 100099 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 48627     avg: 55331     median: 57797 (47%)     max: 59569 Points
100899 Points (82%)
3DMark - 3DMark Ice Storm Unlimited Physics
min: 62790     avg: 64497     median: 64153.5 (52%)     max: 66889 Points
98837 Points (79%)
3DMark - 3DMark Cloud Gate Physics
min: 7749     avg: 10198     median: 10339 (26%)     max: 11371 Points
min: 13351     avg: 17139     median: 17901.5 (45%)     max: 19637 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 13854     avg: 16350     median: 16469 (29%)     max: 17840 Points
min: 19126     avg: 25548     median: 26217 (47%)     max: 29465 Points
3DMark - 3DMark Time Spy CPU
min: 3774     avg: 4983     median: 5074.5 (21%)     max: 5964 Points
min: 7713     avg: 10561     median: 11123.5 (47%)     max: 12228 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
1517 Points (37%)
2423 Points (59%)
min: 2498     avg: 2568     median: 2592 (63%)     max: 2605 Points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
5872 Points (23%)
11880 Points (46%)
min: 9131     avg: 11687     median: 12557 (49%)     max: 13077 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1070     avg: 1103     median: 1108 (42%)     max: 1126 Points
1851 Points (70%)
min: 1785     avg: 1817     median: 1813 (69%)     max: 1865 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 4063     avg: 5256     median: 5438.5 (10%)     max: 5917 Points
11129 Points (20%)
min: 8357     avg: 10876     median: 11359.5 (20%)     max: 12223 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1088     avg: 1115     median: 1119.5 (5%)     max: 1127 Points
1767 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 5247     avg: 5547     median: 5515 (17%)     max: 6008 Points
11205 Points (35%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4736     avg: 4787     median: 4798 (48%)     max: 4834 Points
7977 Points (80%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 20208     avg: 22051     median: 21901 (21%)     max: 24123 Points
42882 Points (42%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 837     avg: 853     median: 851 (1%)     max: 877 ms
min: 508     avg: 515     median: 513 (1%)     max: 532 ms
Octane V2 - Octane V2 Total Score
min: 48678     avg: 50485     median: 50330 (37%)     max: 52365 Points
WebXPRT 4 - WebXPRT 4 Score
156.3 Points (43%)
min: 260     avg: 264.7     median: 264 (73%)     max: 270 Points
WebXPRT 3 - WebXPRT 3 Score
min: 191.4     avg: 204.1     median: 206 (37%)     max: 212 Points
min: 271     avg: 292.5     median: 287 (52%)     max: 319 Points
CrossMark - CrossMark Overall
min: 958     avg: 1047     median: 1049 (39%)     max: 1103 Points
min: 1493     avg: 1830     median: 1869 (70%)     max: 1986 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 23.6     avg: 38.9     median: 38.4 (7%)     max: 54.7 Watt
min: 61.1     avg: 110.2     median: 116.5 (20%)     max: 135 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 29     avg: 43.9     median: 45.9 (8%)     max: 56.3 Watt
min: 124.9     avg: 138.1     median: 128.8 (24%)     max: 170 Watt
Power Consumption - Idle Power Consumption - external Monitor *
4.3 Watt (3%)
min: 10.1     avg: 18.5     median: 19.5 (13%)     max: 21.4 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 5.32     avg: 6.5     median: 6.1 (7%)     max: 9.08 Watt
min: 11.3     avg: 15.6     median: 14.8 (18%)     max: 21.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 21.7     avg: 28.9     median: 27.4 (20%)     max: 38.3 Points per Watt
min: 14.7     avg: 17.5     median: 18 (13%)     max: 19.2 Points per Watt

Average Benchmarks AMD Ryzen 5 5500U → 100% n=4

Average Benchmarks Intel Core i5-13600H → 183% n=4

Average Benchmarks Intel Core i7-13620H → 189% n=4

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.34
log 14. 21:21:45

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 12981 +0s ... 0s

#2 checking url part for id 14725 +0s ... 0s

#3 checking url part for id 14723 +0s ... 0s

#4 redirected to Ajax server, took 1760469704s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Mon, 13 Oct 2025 05:18:33 +0200 +0s ... 0s

#6 composed specs +0.009s ... 0.009s

#7 did output specs +0s ... 0.009s

#8 getting avg benchmarks for device 12981 +0.004s ... 0.013s

#9 got single benchmarks 12981 +0.031s ... 0.044s

#10 getting avg benchmarks for device 14725 +0.001s ... 0.045s

#11 got single benchmarks 14725 +0.003s ... 0.048s

#12 getting avg benchmarks for device 14723 +0.005s ... 0.053s

#13 got single benchmarks 14723 +0.018s ... 0.071s

#14 got avg benchmarks for devices +0s ... 0.071s

#15 min, max, avg, median took s +0.06s ... 0.131s

#16 return log +0s ... 0.131s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)