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AMD Zen 5 Strix Point CPU analysis - Ryzen AI 9 HX 370 versus Intel Core Ultra, Apple M3 and Qualcomm Snapdragon X Elite

Meteor Lake doesn't stand a chance against Zen 5. Around one month after the launch of Qualcomm’s latest ARM chips, AMD has now release its new Zen 5 mobile processors codenamed Strix Point. We tested out the new Ryzen AI 9 HX 370 with various TDPs.

AMD recently launched its new Zen 5 mobile processors under the name Ryzen AI 300 (Strix Point). Besides having an improved GPU, the latest chips boast a more powerful NPU, allowing new AMD laptops to carry the Windows Copilot+ branding and offer extra AI features. In this article, we’ll delve into the performance and efficiency of the new Zen 5 processors. We have already done a detailed analysis of the new AMD Radeon 890 iGPU in a separate article.

Overview - AMD Ryzen AI 9 HX 370

The naming convention of previous AMD mobile processors was already complicated enough, especially since consumers need to pay close attention to which core generation is actually used on a processor (i.e. Zen 2, Zen 3, Zen 3+ or Zen 4). But there was at least still some sort of continuity, for instance the 6000 series is succeeded by the 7000 series and then the 8000 series. This is no longer the case: the new AMD mobile processors are called Ryzen AI 300. However, this isn’t where the changes end. The previous performance classes U/HS/HX are also completely gone. Instead, the new Ryzen AI 9 HZ 370 now covers a TDP range of 15 to 54 watts and replaces the old U and HS performance classes. At the same time, it has nothing in common with past HX chips – AMD can’t make things any more complicated for consumers. The following three models are available at launch:

Model CPU cores Threads Base clock Turbo clock L2 cache L3 cache TDP range Base TDP iGPU GPU cores max. CPU clock NPU
Ryzen AI 9 HX 375 12 (4+8) 24 2 GHz 5.1 Ghz 12 MB 24 MB 15-54 Watt 28 Watt Radeon 890M 16 2.9 GHz 55 TOPS
Ryzen AI 9 HX 370 12 (4+8) 24 2 GHz 5.1 Ghz 12 MB 24 MB 15-54 Watt 28 Watt Radeon 890M 16 2.9 GHz 50 TOPS
Ryzen AI 9 365 10 (4+6) 20 2 GHz 5 GHz 10 MB 24 MB 15-54 Watt 28 Watt Radeon 880M 12 2.8 GHz 50 TOPS

AMD sticks to a monolithic design along with a 4nm FinFet fabrication process by TSMC, but the new mobile processors feature a combination of fully fledged Zen 5 cores and slightly less powerful Zen 5c cores. The two core types fundamentally offer the same feature set, but the Zen 5c cores have less cache and also deliver less performance. Both HX models are equipped with four full-fat and eight compact Zen 5 cores, whilst the Ryzen AI 9 365 has four Zen 5 cores, but only six Zen 5c cores, resulting in reduced cache. Additionally, the lower-tier model features the weaker Radeon 880M with 12 CUs. 

Overview of Ryzen AI 300 (source: AMD)
Overview of Ryzen AI 300 (source: AMD)

Another crucial component is the new XDNA 2-based NPU. Compared with the previous XDNA NPU, the number of AI tiles has increased from 20 to 32, and the compute capacity has quintupled from 10 to 50 TOPS. On the Ryzen AI 9 HX 375, the NPU can even reach 55 TOPS. As a result, the new AMD mobile processors also meet the minimum 40 TOPS required for a Windows Copilot+ PC. This means that Copilot+ is no longer exclusive to laptops with Qualcomm Snapdragon processors after just a few weeks.

Overview of AMD XDNA2 (source: AMD)
Overview of AMD XDNA2 (source: AMD)

Test systems

Three new Asus laptops, all equipped with the AMD Ryzen AI 9 HX 370, were available for us to test out. The Zenbook S 16 and the ProArt PX13 come with 32 GB of LPDDR5X-7500 RAM, whilst the larger ProArt P16 features 64 GB of the same RAM type. We disabled the dedicated Nvidia GPU in the two ProArt models using the ProArt software. This was to ensure that the laptops’ efficiency figures were not affected by their dGPU when they were connected to an external display.

Asus Zenbook S 16
Asus Zenbook S 16
Asus ProArt PX13
Asus ProArt PX13
Asus ProArt P16
Asus ProArt P16

The three notebooks have very different TDP configurations, enabling us to cover a wide range of performance. The AMD Ryzen AI 9 HX 370 operates at 33/23 watts in the Zenbook, 80/65 watts in the ProArt PX13, and 80 watts in the large ProArt P16. The two ProArt laptops thus run the Ryzen chip at a much higher wattage than the specified 54 watts. However, at a maximum of 80 watts, the power draw is still significantly lower than the 115 watts that Intel’s current Meteor Lake mobile processors can consume.

Test procedure

In order to meaningfully compare the different processors, we examined their pure performance in synthetic benchmarks as well as their power usage, which let us determine their efficiency. For our power usage measurements, the laptops were connected to an external display so that we can eliminate the internal displays as an influencing factor. Nonetheless, we measured the systems’ total power consumption rather than simply comparing just their TDP values.

Single-core performance & efficiency

Starting off with single-core performance, the highest CPU package power was around 19-21 watts in the single-core tests. In Cinebench R23, we saw an 8-15% improvement over the old Ryzen 8000 CPUs (Hawk Point), and the new Zen 5 chips were neck and neck with Apple’s M3 SoCs. Only the Intel Raptor Lake HX CPUs had an edge over the new Ryzens in this regard. You can disregard the Snapdragon SoCs in Cinebench R23, as the required emulation process reduces performance.

The newer Cinebench 2024 paints a slightly different picture. The Zen 5 processors delivered around a 10-12% improvement over the older Zen 4 CPUs and even beat the current Meteor Lake CPUs. The Intel HX chips were once again faster. Interestingly, even though the base Snapdragon X Elite model without Dual-Core Boost was outperformed by the Ryzen AI 9 HX 370, the higher-end model with Dual-Core Boost (i.e. the X1E-80-100) was faster than the Ryzen. That said, Apple’s M3 chips still offers the best performance in Cinebench 2024. 

Cinebench R23 - Single Core
Intel Core i9-14900HX
SCHENKER XMG Neo 16 (Early 24)
2209 Points +8%
Intel Core i7-14700HX
Acer Predator Helios Neo 16 (2024)
2103 Points +3%
Intel Core i9-14900HX
SCHENKER XMG Pro 16 Studio (Mid 24)
2049 Points 0%
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
2049 Points
AMD Ryzen AI 9 HX 370
Asus ProArt PX13 HN7306
2035 Points -1%
Apple M3 Pro 12-Core
Apple MacBook Pro 16 2023 M3 Pro
1977 Points -4%
Apple M3 Max 16-Core
Apple MacBook Pro 16 2023 M3 Max
1968 Points -4%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
1953 Points -5%
Apple M3 Pro 11-Core
Apple MacBook Pro 14 2023 M3 Pro
1942 Points -5%
Apple M3
Apple MacBook Air 15 M3
1900 Points -7%
AMD Ryzen 9 8945H
Asus TUF Gaming A15 FA507UV
1814 Points -11%
Intel Core Ultra 9 185H
Lenovo Yoga Pro 9 16IMH9 RTX 4050
1798 Points -12%
Intel Core Ultra 7 155H
Lenovo ThinkPad P14s G5 21G3S00A00
1785 Points -13%
AMD Ryzen 7 8845HS
SCHENKER XMG Core 15 (M24)
1775 Points -13%
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
1774 Points -13%
Intel Core Ultra 7 155H
Xiaomi RedmiBook Pro 16 2024
1759 Points -14%
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
1744 Points -15%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
1321 Points -36%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
1287 Points -37%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
1130 Points -45%
Qualcomm Snapdragon X Elite X1E-78-100
Lenovo ThinkPad T14s Gen 6 21N10007GE
1124 Points -45%
Cinebench 2024 - CPU Single Core
Apple M3 Pro 11-Core
Apple MacBook Pro 14 2023 M3 Pro
144 Points +24%
Apple M3 Pro 12-Core
Apple MacBook Pro 16 2023 M3 Pro
143 Points +23%
Apple M3
Apple MacBook Air 15 M3
142 Points +22%
Apple M3
Apple MacBook Air 13 M3 8C GPU
141 Points +22%
Apple M3 Max 16-Core
Apple MacBook Pro 16 2023 M3 Max
139 Points +20%
Intel Core i9-14900HX
SCHENKER XMG Neo 16 (Early 24)
131.7 Points +14%
Intel Core i7-14700HX
Acer Predator Helios Neo 16 (2024)
125.5 Points +8%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
123 Points +6%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
123 Points +6%
Intel Core i9-14900HX
SCHENKER XMG Pro 16 Studio (Mid 24)
118.8 Points +2%
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
116 Points
AMD Ryzen AI 9 HX 370
Asus ProArt PX13 HN7306
115.8 Points 0%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
113.6 Points -2%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
108 Points -7%
Qualcomm Snapdragon X Elite X1E-78-100
Lenovo ThinkPad T14s Gen 6 21N10007GE
108 Points -7%
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
108 Points -7%
Intel Core Ultra 7 155H
Xiaomi RedmiBook Pro 16 2024
107 Points -8%
Intel Core Ultra 7 155H
Lenovo ThinkPad P14s G5 21G3S00A00
106 Points -9%
AMD Ryzen 9 8945H
Asus TUF Gaming A15 FA507UV
103.3 Points -11%
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
102 Points -12%

For our efficiency analysis, we once again made use of Cinebench R23 and Cinebench 2023 and, as previously mentioned, measured the total power usage of a system. We noticed the three new Zen 5 laptops have some of the highest power draws in our comparison, despite having a considerably lower CPU package power of 19-21 watts. This may be because the new Zen 5 chips haven’t been fully optimised yet or the three Asus laptops overall require quite a lot of power due to their faster memory. As you may expect, such factors have a more apparent effect on efficiency particularly in single-core tests. The new Ryzen chips are roughly 10% more efficient than the older ones, but there is certainly room for improvement.

Power Consumption / Cinebench R23 Single Power Efficiency - external Monitor
Apple M3 Pro 11-Core
Apple MacBook Pro 14 2023 M3 Pro
198.6 Points per Watt +237%
Apple M3
Apple MacBook Air 15 M3
190.4 Points per Watt +223%
Apple M3 Pro 12-Core
Apple MacBook Pro 16 2023 M3 Pro
142.2 Points per Watt +141%
Apple M3 Max 16-Core
Apple MacBook Pro 16 2023 M3 Max
113.8 Points per Watt +93%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
78.5 Points per Watt +33%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
71.1 Points per Watt +21%
Intel Core Ultra 7 155H
Xiaomi RedmiBook Pro 16 2024
62.8 Points per Watt +7%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
62.6 Points per Watt +6%
AMD Ryzen AI 9 HX 370
Asus ProArt PX13 HN7306
62.6 Points per Watt +6%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
61.2 Points per Watt +4%
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
58.9 Points per Watt
Intel Core Ultra 7 155H
Lenovo ThinkPad P14s G5 21G3S00A00
57.4 Points per Watt -3%
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
56.7 Points per Watt -4%
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
51.4 Points per Watt -13%
Power Consumption / Cinebench R23 Single (external Monitor)
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
34.8 (32.6min, 32.7P1 - 59max) Watt *
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
33.9 (27.2min, 30.1P1 - 43max) Watt * +3%
AMD Ryzen AI 9 HX 370
Asus ProArt PX13 HN7306
32.5 (31.1min, 31.3P1 - 47.5max) Watt * +7%
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
31.3 (28.2min, 28.8P1 - 39max) Watt * +10%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
31.2 (27.4min, 28.4P1 - 48max) Watt * +10%
Intel Core Ultra 7 155H
Lenovo ThinkPad P14s G5 21G3S00A00
31.1 (24min, 25.6P1 - 51.7max) Watt * +11%
Intel Core Ultra 7 155H
Xiaomi RedmiBook Pro 16 2024
28 (20.8min, 22.2P1 - 47max) Watt * +20%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
21.6 (19.4min, 19.8P1 - 37.4max) Watt * +38%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
18.1 (14.8min, 15.6P1 - 24.1max) Watt * +48%
Apple M3 Max 16-Core
Apple MacBook Pro 16 2023 M3 Max
17.3 (16.2min, 16.2P1 - 21.4max) Watt * +50%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
14.4 (7.26min, 11.8P1 - 26.2max) Watt * +59%
Apple M3 Pro 12-Core
Apple MacBook Pro 16 2023 M3 Pro
13.9 (12.1min, 12.2P1 - 15.8max) Watt * +60%
Apple M3
Apple MacBook Air 15 M3
9.98 (9.45min, 9.58P1 - 12.1max) Watt * +71%
Apple M3 Pro 11-Core
Apple MacBook Pro 14 2023 M3 Pro
9.78 (8.94min, 9P1 - 10.8max) Watt * +72%
Power Consumption / Cinebench 2024 Single Power Efficiency - external Monitor
Apple M3
Apple MacBook Air 13 M3 8C GPU
12.7 Points per Watt +274%
Qualcomm Snapdragon X Elite X1E-78-100
Lenovo ThinkPad T14s Gen 6 21N10007GE
7.25 Points per Watt +113%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
7.15 Points per Watt +110%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
6.39 Points per Watt +88%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
5.89 Points per Watt +73%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
3.64 Points per Watt +7%
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
3.4 Points per Watt
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
3.13 Points per Watt -8%
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
3.11 Points per Watt -9%
Power Consumption / Cinebench 2024 Single Power (external Monitor)
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
34.5 (26.9min, 30.5P1 - 46.1max) Watt * -1%
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
34.1 (30.9min, 32.1P1 - 51.4max) Watt *
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
32.8 (26.6min, 27.7P1 - 71.3max) Watt * +4%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
31.2 (28.6min, 29.4P1 - 41max) Watt * +9%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
20.9 (18.2min, 19P1 - 39.3max) Watt * +39%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
17.2 (14.3min, 14.9P1 - 33.7max) Watt * +50%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
16.9 (9.4min, 10.4P1 - 51.6max) Watt * +50%
Qualcomm Snapdragon X Elite X1E-78-100
Lenovo ThinkPad T14s Gen 6 21N10007GE
14.9 (12.5min, 14P1 - 25.3max) Watt * +56%
Apple M3
Apple MacBook Air 13 M3 8C GPU
11.1 (9.69min, 10.4P1 - 14max) Watt * +67%

* ... smaller is better

Multi-core performance & efficiency

The new Ryzen AI 9 HX 370 truly shines when it comes to multi-core performance and naturally benefits from having more cores than the older Zen 4 chips. Even the Zen 5 processor (33/28 watts) in the Zenbook S 16 delivered highly respectable results in the R23 Multi test, beating the Ryzen 7 8845HS (54 watts) in the Schenker Via 14 Pro and falling just slightly behind the Core Ultra 7 155H (90/45 watts) in the RedmiBook Pro 16. The two more powerful Zen 5 models managed to beat even the Core i7-14700HX (157/95 watts) and outperformed the Core Ultra 9 185H (120/83 watts) in the Lenovo Yoga Pro 9i 16 by more than 20%.

In Cinebench 2024, the comparison with the Snapdragon chips and Apple’s M3 CPUs is particularly interesting. Starting off with the Zenbook S 16, the Ryzen AI HX 370 in this device ranked higher than most of the Snapdragon competitors. Only the Vivobook S 15 offers slightly better performance. However, in the higher performance profiles (45 & 50 watts), the Vivobook S 15 achieved excellent results and can keep pace with the two faster Zen 5 chips. The Intel HX CPUs and Apple Max CPUs were likewise faster, but the M3 Pro was beaten by the two Zen 5 processors. 

Cinebench R23 - Multi Core
Intel Core i9-14900HX
SCHENKER XMG Neo 16 (Early 24)
36249 Points +52%
Intel Core i9-14900HX
SCHENKER XMG Pro 16 Studio (Mid 24)
28075 Points +18%
Apple M3 Max 16-Core
Apple MacBook Pro 16 2023 M3 Max
24024 Points +1%
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
23786 Points
AMD Ryzen AI 9 HX 370
Asus ProArt PX13 HN7306
23236 Points -2%
Intel Core i7-14700HX
Acer Predator Helios Neo 16 (2024)
23207 Points -2%
Intel Core Ultra 9 185H
Lenovo Yoga Pro 9 16IMH9 RTX 4050
19236 (18458.9min - 19236max) Points -19%
AMD Ryzen 7 8845HS
SCHENKER XMG Core 15 (M24)
18037 Points -24%
Intel Core Ultra 7 155H
Lenovo ThinkPad P14s G5 21G3S00A00
17612 Points -26%
AMD Ryzen 9 8945H
Asus TUF Gaming A15 FA507UV
17423 Points -27%
Intel Core Ultra 7 155H
Xiaomi RedmiBook Pro 16 2024
17401 Points -27%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
16522 Points -31%
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
16387 Points -31%
Apple M3 Pro 12-Core
Apple MacBook Pro 16 2023 M3 Pro
15106 Points -36%
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
14957 Points -37%
Apple M3 Pro 11-Core
Apple MacBook Pro 14 2023 M3 Pro
13315 Points -44%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
10856 Points -54%
Apple M3
Apple MacBook Air 15 M3
10298 Points -57%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
10028 Points -58%
Qualcomm Snapdragon X Elite X1E-78-100
Lenovo ThinkPad T14s Gen 6 21N10007GE
9996 Points -58%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
9410 Points -60%
Cinebench 2024 - CPU Multi Core
Intel Core i9-14900HX
SCHENKER XMG Neo 16 (Early 24)
1940 Points +60%
Apple M3 Max 16-Core
Apple MacBook Pro 16 2023 M3 Max
1612 Points +33%
Intel Core i9-14900HX
SCHENKER XMG Pro 16 Studio (Mid 24)
1393 Points +15%
Intel Core i7-14700HX
Acer Predator Helios Neo 16 (2024)
1358 Points +12%
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
1213 Points
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
1132 Points -7%
AMD Ryzen AI 9 HX 370
Asus ProArt PX13 HN7306
1099 Points -9%
Apple M3 Pro 12-Core
Apple MacBook Pro 16 2023 M3 Pro
1059 Points -13%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
1033 Points -15%
AMD Ryzen 9 8945H
Asus TUF Gaming A15 FA507UV
960 Points -21%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
956 Points -21%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
921 Points -24%
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
912 Points -25%
Apple M3 Pro 11-Core
Apple MacBook Pro 14 2023 M3 Pro
908 Points -25%
Intel Core Ultra 7 155H
Lenovo ThinkPad P14s G5 21G3S00A00
906 Points -25%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
897 Points -26%
Intel Core Ultra 7 155H
Xiaomi RedmiBook Pro 16 2024
895 Points -26%
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
882 Points -27%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
857 Points -29%
Qualcomm Snapdragon X Elite X1E-78-100
Lenovo ThinkPad T14s Gen 6 21N10007GE
746 Points -38%
Apple M3
Apple MacBook Air 13 M3 8C GPU
601 Points -50%
Apple M3
Apple MacBook Air 15 M3
598 Points -51%

In terms of efficiency in Cinebench R23 Multi, even the 80-watt variant of the Ryzen AI 9 HX 370 provided a slight improvement over the Ryzen 7 8845HS running at 54 watts. The Zen 5 chip had a really great showing at 28 watts, breaking into the territory of Apple’s M3 lineup. The Snapdragon processors fell behind due to emulation. However, things were different in Cinebench 2024, where most of the Snapdragon laptops ran more efficiently.

Power Consumption / Cinebench R23 Multi Power Efficiency - external Monitor
Apple M3 Pro 11-Core
Apple MacBook Pro 14 2023 M3 Pro
394 Points per Watt +89%
Apple M3
Apple MacBook Air 15 M3
383 Points per Watt +84%
Apple M3 Pro 12-Core
Apple MacBook Pro 16 2023 M3 Pro
358 Points per Watt +72%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
354 Points per Watt +70%
Apple M3 Max 16-Core
Apple MacBook Pro 16 2023 M3 Max
306 Points per Watt +47%
Qualcomm Snapdragon X Elite X1E-78-100
Lenovo ThinkPad T14s Gen 6 21N10007GE
254 Points per Watt +22%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
247 Points per Watt +19%
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
238 Points per Watt +14%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
231 Points per Watt +11%
AMD Ryzen AI 9 HX 370
Asus ProArt PX13 HN7306
227 Points per Watt +9%
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
208 Points per Watt
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
203 Points per Watt -2%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
199.2 Points per Watt -4%
Intel Core Ultra 7 155H
Xiaomi RedmiBook Pro 16 2024
182.6 Points per Watt -12%
Intel Core Ultra 7 155H
Lenovo ThinkPad P14s G5 21G3S00A00
152.7 Points per Watt -27%
AMD Ryzen 7 8845HS
SCHENKER XMG Core 15 (M24)
134.6 Points per Watt -35%
Power Consumption / Cinebench R23 Multi (external Monitor)
Intel Core i9-14900HX
SCHENKER XMG Neo 16 (Early 24)
288 (258min, 262P1 - 296max) Watt * -152%
Intel Core i9-14900HX
SCHENKER XMG Pro 16 Studio (Mid 24)
154 (147.4min, 147.4P1 - 167.4max) Watt * -35%
AMD Ryzen 7 8845HS
SCHENKER XMG Core 15 (M24)
134 Watt * -17%
Intel Core Ultra 7 155H
Lenovo ThinkPad P14s G5 21G3S00A00
115.3 (108.5min, 108.7P1 - 121.9max) Watt * -1%
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
114.3 (113.5min, 113.6P1 - 115.5max) Watt *
AMD Ryzen AI 9 HX 370
Asus ProArt PX13 HN7306
102.5 (96.8min, 96.9P1 - 119.1max) Watt * +10%
AMD Ryzen 9 8945H
Asus TUF Gaming A15 FA507UV
101.2 (98.9min, 99P1 - 107.5max) Watt * +11%
Intel Core Ultra 7 155H
Xiaomi RedmiBook Pro 16 2024
95.3 (89.8min, 89.8P1 - 114.6max) Watt * +17%
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
80.6 (78.6min, 78.7P1 - 82.8max) Watt * +29%
Apple M3 Max 16-Core
Apple MacBook Pro 16 2023 M3 Max
78.6 (71.7min, 73.3P1 - 80.2max) Watt * +31%
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
62.8 (62.3min, 62.3P1 - 64max) Watt * +45%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
54.5 (50.4min, 50.5P1 - 69.3max) Watt * +52%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
46.7 (45.1min, 45.1P1 - 52.7max) Watt * +59%
Apple M3 Pro 12-Core
Apple MacBook Pro 16 2023 M3 Pro
42.2 (41.4min, 41.5P1 - 43.6max) Watt * +63%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
40.7 (38.2min, 38.2P1 - 61.9max) Watt * +64%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
40.6 (40.4min, 40.4P1 - 40.7max) Watt * +64%
Qualcomm Snapdragon X Elite X1E-78-100
Lenovo ThinkPad T14s Gen 6 21N10007GE
39.3 (23.6min, 23.7P1 - 67.1max) Watt * +66%
Apple M3 Pro 11-Core
Apple MacBook Pro 14 2023 M3 Pro
33.8 (33min, 33.1P1 - 36.3max) Watt * +70%
Apple M3
Apple MacBook Air 15 M3
26.9 (23.5min, 23.6P1 - 30.5max) Watt * +76%
Power Consumption / Cinebench 2024 Multi Power Efficiency - external Monitor
Apple M3
Apple MacBook Air 13 M3 8C GPU
28.3 Points per Watt +177%
Qualcomm Snapdragon X Elite X1E-78-100
Lenovo ThinkPad T14s Gen 6 21N10007GE
23.1 Points per Watt +126%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
22.2 Points per Watt +118%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
22.1 Points per Watt +117%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
19.7 Points per Watt +93%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
18 Points per Watt +76%
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
13.3 Points per Watt +30%
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
11 Points per Watt +8%
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
10.2 Points per Watt
Power Consumption / Cinebench 2024 Multi Power (external Monitor)
AMD Ryzen AI 9 HX 370
Asus ProArt P16 H7606WI
119.3 (113.6min, 113.9P1 - 121.7max) Watt *
AMD Ryzen 7 8845HS
SCHENKER VIA 14 Pro (M24)
82.6 (78.1min, 79.9P1 - 85.1max) Watt * +31%
Intel Core Ultra 7 155H
SCHENKER XMG Evo 15 (M24)
66.3 (63.8min, 64.8P1 - 68.1max) Watt * +44%
Qualcomm Snapdragon X Elite X1E-78-100
Asus Vivobook S 15 OLED Snapdragon
53 (46.4min, 47.4P1 - 84.1max) Watt * +56%
AMD Ryzen AI 9 HX 370
Asus Zenbook S16 UM5606
46.7 (28.4min, 29.3P1 - 55.2max) Watt * +61%
Qualcomm Snapdragon X Elite X1E-80-100
Microsoft Surface Laptop 7 13.8 Copilot+
40.4 (36.8min, 37.1P1 - 40.8max) Watt * +66%
Qualcomm Snapdragon X Elite X1E-80-100
Samsung Galaxy Book4 Edge 16
38.8 (35.3min, 35.9P1 - 62max) Watt * +67%
Qualcomm Snapdragon X Elite X1E-78-100
Lenovo ThinkPad T14s Gen 6 21N10007GE
31.1 (11min, 25P1 - 67max) Watt * +74%
Apple M3
Apple MacBook Air 13 M3 8C GPU
21.2 (17.1min, 17.7P1 - 33max) Watt * +82%

* ... smaller is better

Performance & efficiency at various TDPs

Although the three Zen 5 laptops cover a wide range of TDPs, we still wanted to find out more by testing their performance at other power levels. For this purpose, we made use of Universal x86 Tuning Utility for both the AMD- and Intel-based laptops. The program allows users to easily configure a processor’s TDP. In the two tables below, we compared the new Ryzen AI 9 HX 370 with the Ryzen Z1 Extreme (similar to the Ryzen 7 7840U) within a range of 9-28 watts and subsequently with the Ryzen 9 8945HS from 35 watts onwards, by running Cinebench R23 in both cases. The results clearly demonstrate that the Ryzen AI 9 HX 370 offers substantially more performance at all TDP values.

Cinebench R23 Multi
TDP Ryzen AI 9 HX 370 Ryzen Z1 Extreme
15 Watt 10,435 points 8,635 points
20 Watt 12,627 points 10,798 points
28 Watt 15,849 points 13,002 points
Ryzen AI 9 XH 370 Ryzen 9 8945HS
35 Watt 17,990 points 14,423 points
45 Watt 20,113 points 15,506 points
55 Watt 21,625 points 16,482 points
65 Watt 22,960 points 17,077 points
Cinebench 2024 Multi
TDP Ryzen AI 9 HX 370 Intel Core Ultra 7 155H
15 Watt 621 points 271 points
20 Watt 760 points 438 points
28 Watt 927 points 637 points
35 Watt 1,022 points 752 points
45 Watt 1,107 points 887 points
55 Watt 1,166 points 966 points
65 Watt 1,200 points 1,024 points

The comparison with the Intel Core Ultra 7 155H at 16-65 watts makes things even clearer, but this time in Cinebench 2024. It is extremely apparent that there is a massive gap between the two processors, and the Ryzen is in a performance class of its own. The Intel processor only became slightly more competitive from 45 watts onwards. 

During our benchmark runs at various TDPs, we ran our multimeter in parallel to evaluate the Zen 5 laptops’ efficiency and compare them with other devices, which we also tested out with different performance profiles. Unsurprisingly, efficiency improved as power limits decreased. The Snapdragon X Elite in the Vivobook S 15 continued to be more efficient even at low TDPs. But it is crucial to keep in mind that the TDP values provided for the Qualcomm chips include the power usage of not just the CPU, but also the RAM and controllers.

Power Consumption / Cinebench 2024 Multi Power Efficiency - external Monitor
Qualcomm Snapdragon X Elite X1E-78-100
Vivobook S 15 OLED Snapdragon Whisper Mode 20W
21.8 Points per Watt +114%
AMD Ryzen AI 9 HX 370
ProArt P16 15W TDP
21.3 Points per Watt +109%
AMD Ryzen AI 9 HX 370
ProArt P16 20W TDP
21.1 Points per Watt +107%
AMD Ryzen 7 8845HS
VIA 14 Pro (M24) Quiet 20W
20.5 Points per Watt +101%
AMD Ryzen AI 9 HX 370
Zenbook S 16
19.7 Points per Watt +93%
AMD Ryzen AI 9 HX 370
ProArt P16 28W TDP
19.5 Points per Watt +91%
Qualcomm Snapdragon X Elite X1E-78-100
Vivobook S 15 OLED Snapdragon Balanced 35W
18 Points per Watt +76%
AMD Ryzen AI 9 HX 370
ProArt P16 35W TDP
17.9 Points per Watt +75%
Qualcomm Snapdragon X Elite X1E-78-100
Vivobook S 15 OLED Snapdragon Performance 45W
16.6 Points per Watt +63%
AMD Ryzen AI 9 HX 370
ProArt P16 45W TDP
15.7 Points per Watt +54%
AMD Ryzen 7 8845HS
VIA 14 Pro (M24) Balanced 40W
14.8 Points per Watt +45%
Intel Core Ultra 7 155H
RedmiBook Pro 14 2024 35W
14.5 Points per Watt +42%
Intel Core Ultra 7 155H
RedmiBook Pro 14 2024 20W
14.1 Points per Watt +38%
AMD Ryzen AI 9 HX 370
ProArt P16 55W TDP
13.9 Points per Watt +36%
Qualcomm Snapdragon X Elite X1E-78-100
Vivobook S 15 OLED Snapdragon Max Performance 50W
13.1 Points per Watt +28%
Intel Core Ultra 7 155H
RedmiBook Pro 14 2024 50W
12.7 Points per Watt +25%
AMD Ryzen AI 9 HX 370
ProArt P16 65W TDP
12.3 Points per Watt +21%
AMD Ryzen 7 8845HS
VIA 14 Pro (M24) Performance 54W
11 Points per Watt +8%
AMD Ryzen AI 9 HX 370
ProArt P16 80W TDP
10.2 Points per Watt
Power Consumption / Cinebench 2024 Multi Power (external Monitor)
AMD Ryzen AI 9 HX 370
ProArt P16 80W TDP
119.3 (113.6min, 113.9P1 - 121.7max) Watt *
AMD Ryzen AI 9 HX 370
ProArt P16 65W TDP
97.8 (94.1min, 95.5P1 - 100max) Watt * +18%
Qualcomm Snapdragon X Elite X1E-78-100
Vivobook S 15 OLED Snapdragon Max Performance 50W
86.3 (70.1min, 74.3P1 - 91.7max) Watt * +28%
AMD Ryzen AI 9 HX 370
ProArt P16 55W TDP
84.1 (82min, 82.3P1 - 85max) Watt * +30%
AMD Ryzen 7 8845HS
VIA 14 Pro (M24) Performance 54W
82.6 (78.1min, 79.9P1 - 85.1max) Watt * +31%
AMD Ryzen AI 9 HX 370
ProArt P16 45W TDP
70.6 (69.1min, 69.4P1 - 71.9max) Watt * +41%
Intel Core Ultra 7 155H
RedmiBook Pro 14 2024 50W
68.9 (65.4min, 66.4P1 - 74.5max) Watt * +42%
Qualcomm Snapdragon X Elite X1E-78-100
Vivobook S 15 OLED Snapdragon Performance 45W
62.1 (53.4min, 56.2P1 - 86.9max) Watt * +48%
AMD Ryzen AI 9 HX 370
ProArt P16 35W TDP
57 (56.1min, 56.2P1 - 57.7max) Watt * +52%
AMD Ryzen 7 8845HS
VIA 14 Pro (M24) Balanced 40W
56.8 (53.7min, 54P1 - 68.2max) Watt * +52%
Qualcomm Snapdragon X Elite X1E-78-100
Vivobook S 15 OLED Snapdragon Balanced 35W
53 (46.4min, 47.4P1 - 84.1max) Watt * +56%
Intel Core Ultra 7 155H
RedmiBook Pro 14 2024 35W
52 (49min, 50.3P1 - 53.8max) Watt * +56%
AMD Ryzen AI 9 HX 370
ProArt P16 28W TDP
47.6 (46.5min, 46.8P1 - 48.6max) Watt * +60%
AMD Ryzen AI 9 HX 370
Zenbook S 16
46.7 (28.4min, 29.3P1 - 55.2max) Watt * +61%
Qualcomm Snapdragon X Elite X1E-78-100
Vivobook S 15 OLED Snapdragon Whisper Mode 20W
36.1 (32.6min, 33.3P1 - 79.8max) Watt * +70%
AMD Ryzen AI 9 HX 370
ProArt P16 20W TDP
36 (33.9min, 34.8P1 - 37.8max) Watt * +70%
Intel Core Ultra 7 155H
RedmiBook Pro 14 2024 20W
31.1 (28.7min, 29.8P1 - 34.1max) Watt * +74%
AMD Ryzen AI 9 HX 370
ProArt P16 15W TDP
29.2 (27.2min, 28.1P1 - 30.2max) Watt * +76%
AMD Ryzen 7 8845HS
VIA 14 Pro (M24) Quiet 20W
27.7 (25.7min, 26P1 - 41max) Watt * +77%

* ... smaller is better

Gaming performance

In a separate article, we have already extensively discussed the Ryzen AI 9 HX 370’s gaming performance with the new Radeon 890M. When paired with a dedicated Nvidia GPU, the new processor also demonstrated impressive gaming capabilities during our initial benchmarks on the Asus ProArt PX13, effortlessly handling all the games we tested except for F1 24. This particular title shows a bluescreen after launch, which AMD says is related to EA’s anti-cheat software and SecureBoot. A driver or software update is likely to be released soon to fix this issue.

Verdict - Zen 5 rises to a new level of performance

AMD Ryzen AI 9 HX 370 review
AMD Ryzen AI 9 HX 370 review

Despite having a confusing naming scheme, the new AMD Zen 5 processors have enjoyed a compelling debut. Overall, the CPU section of the new Ryzen AI 9 HX 370 ends up being more impressive than the integrated Radeon 890M. The chip offers exceptional multi-core performance even at relatively low TDPs and is able to compete with far more power-hungry processors. By contrast, at high TDPs, the Ryzen can sometimes reach the performance level of Intel’s HX processors and Apple’s M3 Max chips. This is an advantage for laptop manufacturers, allowing them to make quieter devices. Of course, companies can also pare back the cooling system, especially on very thin devices, but every notebook model must be considered individually. We also saw efficiency gains as a whole, but there still seems to be untapped potential in this area. The two ProArt models, in particular, consume quite a lot of power.

The new AMD Ryzen AI 9 HX 370 with Zen 5 cores is faster and also more efficient than its predecessor, easily capable of keeping Intel’s Meteor Lake processors at bay.

The current Meteor Lake offerings don’t stand a chance against the new Zen 5 processor. Additionally, Intel is the only chip maker that still doesn’t offer any laptop-class solution for Windows Copilot+ devices. This will only change with Lunar Lake chips, which are expected to arrive in the upcoming months with considerably higher efficiency. But it remains to be seen what their overall performance is going to be like.

The Snapdragon X Elite processors continue to be competitive against the new Zen 5 processors, especially with regard to CPU performance. In particular, the ARM-based chips also have a significant edge in terms of single-core efficiency.

The situation is quite simple with the Apple CPUs. They are still ahead when it comes to both performance and efficiency. Judging by the basic Apple M4 in the latest iPad Pro, the upcoming M4 Pro and M4 Max SoCs are quite certainly going to raise the bar a whole lot higher.

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Reviews > AMD Zen 5 Strix Point CPU analysis - Ryzen AI 9 HX 370 versus Intel Core Ultra, Apple M3 and Qualcomm Snapdragon X Elite
Andreas Osthoff, 2024-07-29 (Update: 2024-07-31)