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Intel Core i7-1355U vs AMD Ryzen 3 PRO 2300U vs AMD Ryzen Embedded R1505G

Intel Core i7-1355U

► remove from comparison Intel i7-1355U

The Intel Core i7-1355U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture (Raptor Lake-U / RPL-U series). It was announced in early 2023 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 5 GHz on the performance cluster and 1.2 to 3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. The CPU supports "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.

Performance

Thanks to the high clock speed, the Core i7-1355U should perform slightly better than the older core i7-1265U (up to 4.8 GHz). The faster i7 like the i7-1365U models offer only higher clock rates (and a faster iGPU).

Architecture

The integrated memory controller supports various memory types up to LPDDR5-6400. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.3 GHz.

Power consumption

This Core i7 CPU is rated at a TDP of 15W (base power, PL1) and a maximum turbo power of 55W (PL2). The RPL-U processors are built in a further improved Intel 7 process (10nm SuperFin) that allows higher clock rates.

AMD Ryzen 3 PRO 2300U

► remove from comparison

The AMD Ryzen 3 PRO 2200U is a mobile APU for thin and light laptops that was announced in Early 2018. Compared to the consumer Ryzen 3 2200U, the PRO versions offer additional security features. It includes two Zen cores clocked at 2.5 to 3.4 GHz and offers SMT (four threads at once) and 4 MB L3-Cache. The integrated graphics card is called Radeon RX Vega 3 and offers only 3 CUs (192 Shaders) clocked at up to 1000 MHz. The TDP is configurable between 12 and 25 Watt (15 Watt nominal).

More information on Raven Ridge can be found in our launch article.

AMD Ryzen Embedded R1505G

► remove from comparison AMD R1505G

The AMD Ryzen Embedded R1505G is a mobile APU for thin and light embedded systems that was announced in early 2019. It includes two Zen cores clocked at 2.4 to 3.3 GHz and offers SMT (four threads) and 4 MB L3-Cache. The integrated graphics card is called Radeon RX Vega 3 and offers 3 CUs (192 Shaders). The TDP is configurable between 12 and 25 Watt (15 Watt nominal).

More information on Raven Ridge can be found in our launch article.

ModelIntel Core i7-1355UAMD Ryzen 3 PRO 2300UAMD Ryzen Embedded R1505G
CodenameRaptor Lake-UZenZen
SeriesIntel Raptor Lake-UAMD Raven Ridge (Ryzen 2000 APU)AMD Raven Ridge (Ryzen 2000 APU)
Series: Raven Ridge (Ryzen 2000 APU) Zen
Intel Core i7-1365U1.3 - 5.2 GHz10 / 12 cores12 MB L3
Intel Core i7-1355U « 1.2 - 5 GHz10 / 12 cores12 MB L3
Intel Core i5-1345U1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1335U0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i5-1334U0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i3-1315U0.9 - 4.5 GHz6 / 8 cores10 MB L3
Intel Core i3-1305U1.2 - 4.5 GHz5 / 6 cores10 MB L3
Intel Processor U3000.9 - 4.4 GHz5 / 6 cores8 MB L3
AMD Ryzen 5 2400G3.6 - 3.9 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 2700U2.2 - 3.8 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 PRO 2700U2.2 - 3.8 GHz4 / 8 cores4 MB L3
AMD Ryzen 3 2200G3.5 - 3.7 GHz4 / 4 cores4 MB L3
AMD Ryzen 5 2600H3.2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 2500U2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 PRO 2500U2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen Embedded V1605B2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 3 2300U2 - 3.4 GHz4 / 4 cores4 MB L3
AMD Ryzen 3 PRO 2300U « 2 - 3.4 GHz4 / 4 cores4 MB L3
AMD Ryzen Embedded R1606G2.6 - 3.5 GHz2 / 4 cores4 MB L3
AMD Ryzen 3 2200U2.5 - 3.4 GHz2 / 4 cores4 MB L3
AMD Ryzen 3 PRO 2200U2.5 - 3.4 GHz2 / 4 cores4 MB L3
AMD Ryzen Embedded R1505G2.4 - 3.3 GHz2 / 4 cores4 MB L3
AMD Athlon 300U2.4 - 3.3 GHz2 / 4 cores4 MB L3
AMD Ryzen 5 2400G3.6 - 3.9 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 2700U2.2 - 3.8 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 PRO 2700U2.2 - 3.8 GHz4 / 8 cores4 MB L3
AMD Ryzen 3 2200G3.5 - 3.7 GHz4 / 4 cores4 MB L3
AMD Ryzen 5 2600H3.2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 2500U2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 PRO 2500U2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen Embedded V1605B2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 3 2300U2 - 3.4 GHz4 / 4 cores4 MB L3
AMD Ryzen 3 PRO 2300U2 - 3.4 GHz4 / 4 cores4 MB L3
AMD Ryzen Embedded R1606G2.6 - 3.5 GHz2 / 4 cores4 MB L3
AMD Ryzen 3 2200U2.5 - 3.4 GHz2 / 4 cores4 MB L3
AMD Ryzen 3 PRO 2200U2.5 - 3.4 GHz2 / 4 cores4 MB L3
AMD Ryzen Embedded R1505G « 2.4 - 3.3 GHz2 / 4 cores4 MB L3
AMD Athlon 300U2.4 - 3.3 GHz2 / 4 cores4 MB L3
Clock1200 - 5000 MHz2000 - 3400 MHz2400 - 3300 MHz
L1 Cache928 KB384 KB384 KB
L2 Cache9.5 MB2 MB2 MB
L3 Cache12 MB4 MB4 MB
Cores / Threads10 / 12
2 x 5.0 GHz Intel Golden Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
4 / 42 / 4
2 x 3.3 GHz AMD Zen 1
TDP15 Watt15 Watt15 Watt
Technology10 nm14 nm14 nm
max. Temp.100 °C
SocketBGA1700AM4AM4
FeaturesThread DirectorXFR, FMA3, SSE 4.2, AVX2, SMTXFR, FMA3, SSE 4.2, AVX2, SMT
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1300 MHz)AMD Radeon RX Vega 6 (Ryzen 2000/3000) ( - 1100 MHz)AMD Radeon RX Vega 3
Architecturex86x86x86
Announced
Manufacturerwww.intel.comwww.amd.com
Transistors4500 Million4500 Million

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1355U
36.5 pt (61%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 102     avg: 105.4     median: 105.4 (59%)     max: 108.7 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 398     avg: 430.5     median: 430.5 (8%)     max: 463 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 6936     avg: 8637     median: 8286 (8%)     max: 10252 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1687     avg: 1805     median: 1825 (77%)     max: 1889 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 654     avg: 693     median: 697.5 (76%)     max: 725 Points
35%
1 R1505G +
243 Points (26%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2849     avg: 3350     median: 3257.5 (8%)     max: 3907 Points
18%
1 R1505G +
596 Points (1%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1206     avg: 1448     median: 1393 (9%)     max: 1735 Points
19%
1 R1505G +
264 Points (2%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 237     avg: 251.6     median: 255.5 (71%)     max: 267 Points
38%
1 R1505G +
97.3 Points (27%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
16.5 Points (21%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.1 Points (73%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
10028 Points (61%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
33627 Points (24%)
wPrime 2.10 - wPrime 2.0 1024m *
885 s (10%)
wPrime 2.10 - wPrime 2.0 32m *
21 s (4%)
WinRAR - WinRAR 4.0
12688 Points (20%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 30255     avg: 36404     median: 36491 (21%)     max: 42092 MIPS
19%
1 R1505G +
6931 MIPS (4%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5301     avg: 5576     median: 5569.5 (66%)     max: 5911 MIPS
45%
1 R1505G +
2505 MIPS (30%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 7.83     avg: 9.5     median: 9.4 (17%)     max: 11.4 fps
0.7 fps (1%)
TrueCrypt - TrueCrypt Serpent
0.9 GB/s (28%)
TrueCrypt - TrueCrypt Twofish
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
8.3 GB/s (22%)
Blender - Blender 3.3 Classroom CPU *
min: 604     avg: 779     median: 764.5 (10%)     max: 963 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 328     avg: 416.1     median: 414 (3%)     max: 503 Seconds
24%
1 R1505G +
1725 Seconds (12%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4481     avg: 0.5     median: 0.5 (10%)     max: 0.832 sec
43%
1 R1505G +
1.1 sec (24%)
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9944     avg: 10346     median: 10128 (22%)     max: 10965 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.7 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
14.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
382.8 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
37344 Points (29%)
3DMark 11 - 3DM11 Performance Physics
min: 9443     avg: 13004     median: 13147.5 (32%)     max: 17978 Points
3DMark - 3DMark Ice Storm Physics
min: 71384     avg: 77560     median: 72369 (59%)     max: 88926 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 70891     avg: 72381     median: 72380.5 (59%)     max: 73870 Points
42%
1 R1505G +
30288 Points (25%)
3DMark - 3DMark Ice Storm Unlimited Physics
min: 72462     avg: 78719     median: 79153 (64%)     max: 84542 Points
48%
1 R1505G +
38267 Points (31%)
3DMark - 3DMark Cloud Gate Physics
min: 8273     avg: 9968     median: 9660 (24%)     max: 11646 Points
30%
1 R1505G +
2855 Points (7%)
3DMark - 3DMark Fire Strike Standard Physics
min: 11630     avg: 17230     median: 17424 (31%)     max: 21957 Points
24%
1 R1505G +
4106 Points (7%)
3DMark - 3DMark Time Spy CPU
min: 4394     avg: 6063     median: 5908.5 (25%)     max: 8504 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2348     avg: 2491     median: 2505 (61%)     max: 2595 Points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 8149     avg: 8984     median: 8908 (35%)     max: 10160 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2393     avg: 2464     median: 2453.5 (78%)     max: 2556 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 8053     avg: 8440     median: 8456.5 (35%)     max: 8793 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1678     avg: 1787     median: 1783 (68%)     max: 1872 Points
727 Points (28%)
612 Points (23%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 7507     avg: 8201     median: 8058 (14%)     max: 9328 Points
2156 Points (4%)
1353 Points (2%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1786     avg: 1790     median: 1790 (8%)     max: 1794 Points
34%
1 R1505G +
616 Points (3%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8018     avg: 8622     median: 8622 (27%)     max: 9226 Points
16%
1 R1505G +
1370 Points (4%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
3387 Points (34%)
79%
1 R1505G +
2667 Points (27%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
8655 Points (8%)
63%
1 R1505G +
5478 Points (5%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 501     avg: 565     median: 514 (1%)     max: 1449 ms
33%
1 R1505G +
1553 ms (2%)
Octane V2 - Octane V2 Total Score
min: 88682     avg: 90366     median: 90249 (66%)     max: 92531 Points
WebXPRT 4 - WebXPRT 4 Score
min: 94.2     avg: 241.9     median: 254 (70%)     max: 263 Points
WebXPRT 3 - WebXPRT 3 Score
min: 149.2     avg: 276.3     median: 283 (51%)     max: 297 Points
37%
1 R1505G +
106 Points (19%)
CrossMark - CrossMark Overall
min: 1478     avg: 1588     median: 1572.5 (59%)     max: 1794 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 27.2     avg: 40.4     median: 41.4 (7%)     max: 59.4 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 40.2     avg: 51.3     median: 52.7 (10%)     max: 62.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.04     avg: 6     median: 5.8 (4%)     max: 9.34 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.01     avg: 7.4     median: 7.1 (9%)     max: 21.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 21.9     avg: 28.2     median: 28.7 (21%)     max: 33.8 Points per Watt

Average Benchmarks Intel Core i7-1355U → 100% n=2

Average Benchmarks AMD Ryzen 3 PRO 2300U → 34% n=2

Average Benchmarks AMD Ryzen Embedded R1505G → 26% n=2

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.34
log 15. 07:39:31

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14912 +0s ... 0s

#2 checking url part for id 11171 +0s ... 0s

#3 checking url part for id 12641 +0s ... 0s

#4 redirected to Ajax server, took 1760506771s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Mon, 13 Oct 2025 05:18:33 +0200 +0s ... 0s

#6 composed specs +0.004s ... 0.004s

#7 did output specs +0s ... 0.004s

#8 getting avg benchmarks for device 14912 +0.001s ... 0.006s

#9 got single benchmarks 14912 +0.004s ... 0.009s

#10 getting avg benchmarks for device 11171 +0s ... 0.01s

#11 got single benchmarks 11171 +0s ... 0.01s

#12 getting avg benchmarks for device 12641 +0.001s ... 0.011s

#13 got single benchmarks 12641 +0.004s ... 0.015s

#14 got avg benchmarks for devices +0s ... 0.015s

#15 min, max, avg, median took s +0.028s ... 0.043s

#16 return log +0s ... 0.043s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)