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AMD Ryzen 9 PRO 6950H vs Intel Core i7-1355U

AMD Ryzen 9 PRO 6950H

► remove from comparison AMD R9 PRO 6950H

The AMD Ryzen 9 PRO 6950H is a processor for big (workstation) laptops based on the Rembrandt generation. The R9 6900HX integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.3 (guaranteed base clock) to 4.9 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process. The 6950H is the professional version of the consumer R9 6900HX without overclocking features but with additional management features and the Microsoft Pluton Security processor.

The new Zen 3+ architecture is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.

A big novelty is the integrated GPU Radeon 680M, that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.4 GHz. It should be the fastest iGPU of all at the time of announcement.

Performance

While we have not tested a single system built around the 6950H as of August 2023, we have tested one system featuring the 6950HS, its slightly more power-efficient brother. Based on that, expect the 6950H to be slightly faster than the Ryzen 7 5800H, Ryzen 9 4900H, Ryzen 5 PRO 7640HS and also the Core i7-11800H. In other words, this is a higher-end chip that will handle almost any task with ease, as of late 2022.

Your mileage may vary depending on how competent the cooling solution of your laptop is and how high the CPU power limits are.

Power consumption

This Ryzen has a default TDP of 45 W (also known as the PL1). A high-performance cooling solution is a must for a CPU like this one here.

Ryzen 9 PRO 6950H is built with TSMC's 6 nm process leading to great, as of late 2022, energy efficiency.

Intel Core i7-1355U

► remove from comparison Intel i7-1355U

The Intel Core i7-1355U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture (Raptor Lake-U / RPL-U series). It was announced in early 2023 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 5 GHz on the performance cluster and 1.2 to 3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. The CPU supports "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.

Performance

Thanks to the high clock speed, the Core i7-1355U should perform slightly better than the older core i7-1265U (up to 4.8 GHz). The faster i7 like the i7-1365U models offer only higher clock rates (and a faster iGPU).

Architecture

The integrated memory controller supports various memory types up to LPDDR5-6400. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.3 GHz.

Power consumption

This Core i7 CPU is rated at a TDP of 15W (base power, PL1) and a maximum turbo power of 55W (PL2). The RPL-U processors are built in a further improved Intel 7 process (10nm SuperFin) that allows higher clock rates.

ModelAMD Ryzen 9 PRO 6950HIntel Core i7-1355U
CodenameRembrandt-H (Zen 3+)Raptor Lake-U
SeriesAMD Rembrandt (Zen 3+)Intel Raptor Lake-U
Series: Raptor Lake-U Raptor Lake-U
AMD Ryzen 9 6980HX compare3.3 - 5 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 6950H « 3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HX compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HS compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 6800H compare3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 6850H compare3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 6600H compare3.3 - 4.5 GHz6 / 12 cores16 MB L3
Intel Core i7-1365U compare1.3 - 5.2 GHz10 / 12 cores12 MB L3
Intel Core i7-1355U « 1.2 - 5 GHz10 / 12 cores12 MB L3
Intel Core i5-1345U compare1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1335U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i5-1334U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i3-1315U compare0.9 - 4.5 GHz6 / 8 cores10 MB L3
Intel Core i3-1305U compare1.2 - 4.5 GHz5 / 6 cores10 MB L3
Intel Processor U300 compare0.9 - 4.4 GHz5 / 6 cores8 MB L3
Clock3300 - 4900 MHz1200 - 5000 MHz
L2 Cache4 MB9.5 MB
L3 Cache16 MB12 MB
Cores / Threads8 / 1610 / 12
2 x 5.0 GHz Intel Golden Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
TDP45 Watt15 Watt
Technology6 nm10 nm
max. Temp.95 °C100 °C
SocketFP7/FP7r2BGA1700
FeaturesDDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, PRO, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEThread Director
iGPUAMD Radeon 680M ( - 2400 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1300 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.comwww.intel.com
L1 Cache928 KB

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 PRO 6950H
37.6 pt (62%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1355U
36.6 pt (61%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
93.7 Points (53%)
min: 102     avg: 105.4     median: 105.4 (59%)     max: 108.7 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
743 Points (14%)
min: 398     avg: 430.5     median: 430.5 (8%)     max: 463 Points
Cinebench R23 - Cinebench R23 Multi Core
13501 Points (13%)
min: 6936     avg: 8637     median: 8286 (8%)     max: 10252 Points
Cinebench R23 - Cinebench R23 Single Core
1615 Points (68%)
min: 1687     avg: 1805     median: 1825 (77%)     max: 1889 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
629 Points (69%)
min: 654     avg: 693     median: 697.5 (76%)     max: 725 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
5256 Points (13%)
min: 2849     avg: 3350     median: 3257.5 (8%)     max: 3907 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2153 Points (14%)
min: 1206     avg: 1448     median: 1393 (9%)     max: 1735 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
260 Points (72%)
min: 237     avg: 251.6     median: 255.5 (71%)     max: 267 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
16.5 Points (21%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.1 Points (73%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
10028 Points (61%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
33627 Points (24%)
wPrime 2.10 - wPrime 2.0 1024m *
885 s (10%)
wPrime 2.10 - wPrime 2.0 32m *
21 s (4%)
WinRAR - WinRAR 4.0
12688 Points (20%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
61152 MIPS (35%)
min: 30255     avg: 36404     median: 36491 (21%)     max: 42092 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
5970 MIPS (70%)
min: 5301     avg: 5576     median: 5569.5 (66%)     max: 5911 MIPS
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
16.5 fps (29%)
min: 7.83     avg: 9.5     median: 9.4 (17%)     max: 11.4 fps
TrueCrypt - TrueCrypt Serpent
0.9 GB/s (28%)
TrueCrypt - TrueCrypt Twofish
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
8.3 GB/s (22%)
Blender - Blender 3.3 Classroom CPU *
392 Seconds (5%)
min: 604     avg: 779     median: 764.5 (10%)     max: 963 Seconds
Blender - Blender 2.79 BMW27 CPU *
232 Seconds (2%)
min: 328     avg: 416.1     median: 414 (3%)     max: 503 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (10%)
min: 0.4481     avg: 0.5     median: 0.5 (10%)     max: 0.832 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9944     avg: 10346     median: 10128 (22%)     max: 10965 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.7 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
14.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
382.8 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
37344 Points (29%)
3DMark 11 - 3DM11 Performance Physics
17198 Points (42%)
min: 9443     avg: 13004     median: 13147.5 (32%)     max: 17978 Points
3DMark - 3DMark Ice Storm Physics
min: 71384     avg: 77560     median: 72369 (59%)     max: 88926 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 70891     avg: 72381     median: 72380.5 (59%)     max: 73870 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 72462     avg: 78719     median: 79153 (66%)     max: 84542 Points
3DMark - 3DMark Cloud Gate Physics
16925 Points (43%)
min: 8273     avg: 9968     median: 9660 (24%)     max: 11646 Points
3DMark - 3DMark Fire Strike Standard Physics
24245 Points (43%)
min: 11630     avg: 17230     median: 17424 (31%)     max: 21957 Points
3DMark - 3DMark Time Spy CPU
9096 Points (38%)
min: 4394     avg: 6063     median: 5908.5 (25%)     max: 8504 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2217 Points (55%)
min: 2348     avg: 2491     median: 2505 (63%)     max: 2595 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
10439 Points (41%)
min: 8149     avg: 8984     median: 8908 (35%)     max: 10160 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2393     avg: 2464     median: 2453.5 (78%)     max: 2556 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 8053     avg: 8440     median: 8456.5 (35%)     max: 8793 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1641 Points (64%)
min: 1678     avg: 1787     median: 1783 (70%)     max: 1872 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
9596 Points (17%)
min: 7507     avg: 8201     median: 8058 (14%)     max: 9328 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1786     avg: 1790     median: 1790 (8%)     max: 1794 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8018     avg: 8622     median: 8622 (27%)     max: 9226 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
570 ms (1%)
min: 501     avg: 565     median: 514 (1%)     max: 1449 ms
Octane V2 - Octane V2 Total Score
min: 88682     avg: 90366     median: 90249 (68%)     max: 92531 Points
WebXPRT 4 - WebXPRT 4 Score
237 Points (65%)
min: 94.2     avg: 241.9     median: 254 (70%)     max: 263 Points
WebXPRT 3 - WebXPRT 3 Score
304 Points (55%)
min: 149.2     avg: 276.3     median: 283 (51%)     max: 297 Points
CrossMark - CrossMark Overall
1448 Points (54%)
min: 1478     avg: 1588     median: 1572.5 (59%)     max: 1794 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
87.1 Watt (15%)
min: 27.2     avg: 40.4     median: 41.4 (7%)     max: 59.4 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
80.7 Watt (15%)
min: 40.2     avg: 51.3     median: 52.7 (10%)     max: 62.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
16.3 Watt (11%)
min: 3.04     avg: 6     median: 5.8 (4%)     max: 9.34 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.01     avg: 7.4     median: 7.1 (8%)     max: 21.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
26.7 Points per Watt (20%)
min: 21.9     avg: 28.2     median: 28.7 (21%)     max: 33.8 Points per Watt

Average Benchmarks AMD Ryzen 9 PRO 6950H → 100% n=26

Average Benchmarks Intel Core i7-1355U → 84% n=26

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.33
log 26. 06:25:41

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14370 +0s ... 0s

#2 checking url part for id 14912 +0s ... 0s

#3 redirected to Ajax server, took 1750911941s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 25 Jun 2025 05:19:43 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14370 +0.004s ... 0.01s

#8 got single benchmarks 14370 +0.005s ... 0.014s

#9 getting avg benchmarks for device 14912 +0.004s ... 0.018s

#10 got single benchmarks 14912 +0.029s ... 0.047s

#11 got avg benchmarks for devices +0s ... 0.047s

#12 min, max, avg, median took s +0.048s ... 0.095s

#13 return log +0.005s ... 0.1s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)