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Apple M3 vs Intel Core i9-11900K vs Intel Core i7-11700K

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

Intel Core i9-11900K

► remove from comparison Intel i9-11900K

The Intel Core i9-11900K is a high-end desktop CPU based on the Rocket Lake architecture. The CPU offers 8 cores and 16 threads clocked at 3.5 - 5.3 GHz (Turbo Boost 3.0 / TVB). With Turbo Boost 2.0, 5.1 GHz can be reached with a single thread. Using all cores, the CPU can clock up to 4.8 GHz. Adaptive Boost enables even higher multi-core frequencies (5.1 GHz all core Turbo) but uses a lot more power.

The TDP is rated at 125 Watt (PL1, power limit sustained load) but the PL2 is set to around 250 Watt for short term boosts (up to 56 seconds).

The Sunny Cove processor cores (known from the Ice Lake mobile CPUs) offer larger caches and an improved IPC (up to 19%). Furthermore, the chip also includes (partly) integrated WiFi 6E and Thunderbolt 4. The platform supports PCIe 4.0 and Intel DL Boost for AI acceleration.

The faster Rocket Lake-S CPUs also integrate a new Intel UHD Graphics 750 that is based on the current Intel Xe architecture (e.g. mobile Tiger Lake) and offers 32 EUs. In the 11900K, the GPU is clocked from 350 - 1300 MHz.

Performance

The average 11900K in our database is in the same league as the Ryzen 7 5800X3D, as far as multi-thread benchmark scores are concerned. Which is an impressive result, as of mid 2022, and good enough for any task imaginable including content creation and professional gaming.

Power consumption

This Core i9 has a 125 W TDP, also known as the long-term power limit. Intel lets PC manufacturers reduce that value somewhat if required, 95 W being the lower limit, which would result in lower clock speeds and lower performance. The reality is, an 11900K can be much more power hungry than either of the two numbers imply simply because of its sheer might but also because it is manufactured on an old 14 nm Intel process that makes for lower-than-average, as of mid-2022, energy efficiency.

Intel Core i7-11700K

► remove from comparison Intel i7-11700K

The Intel Core i7-11700K is a high-end desktop CPU based on the Rocket Lake architecture. The CPU offers 8 cores and 16 threads clocked at 3.6 - 4.9 GHz. The TDP is rated at 125 Watt (PL1, power limit sustained load) but the PL2 is set to around 250 Watt for short term boosts (up to 56 seconds). 

The Sunny Cove processor cores (known from the Ice Lake mobile CPUs) offer larger caches and an improved IPC (up to 19%). Furthermore, the chip also includes (partly) integrated WiFi 6E and Thunderbolt 4. The platform supports PCIe 4.0 and Intel DL Boost for AI acceleration.

The faster Rocket Lake-S CPUs also integrate a new Intel UHD Graphics 750 that is based on the current Intel Xe architecture (e.g. mobile Tiger Lake).

The CPU is manufactured on an old 14 nm process like the Comet Lake predecessors.

ModelApple M3Intel Core i9-11900KIntel Core i7-11700K
SeriesApple Apple M3Intel Rocket LakeIntel Rocket Lake
Series: Rocket Lake Rocket Lake
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
Intel Core i9-11900K « 3.5 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i7-11700K3.6 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-117002.5 - 4.9 GHz8 / 16 cores16 MB L3
Intel Core i5-11600K3.9 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i5-11400F2.6 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i5-11400T1.3 - 3.7 GHz6 / 12 cores12 MB L3
Intel Core i9-11900K3.5 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i7-11700K « 3.6 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-117002.5 - 4.9 GHz8 / 16 cores16 MB L3
Intel Core i5-11600K3.9 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i5-11400F2.6 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i5-11400T1.3 - 3.7 GHz6 / 12 cores12 MB L3
Clock2748 - 4056 MHz3500 - 5300 MHz3600 - 5000 MHz
L2 Cache4 MB4 MB4 MB
Cores / Threads8 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
8 / 168 / 16
Transistors25000 Million
Technology3 nm14 nm14 nm
FeaturesARMv8 Instruction SetDDR4-3200 RAM, PCIe 4, 8 GT/s bus, DL Boost, GNA, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, AVX512F, FMA3, SHADDR4-3200 RAM, PCIe 4, 8 GT/s bus, DL Boost, GNA, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, MPX, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUApple M3 10-Core GPUIntel UHD Graphics Xe 750 32EUs (Rocket Lake) (350 - 1300 MHz)Intel UHD Graphics Xe 750 32EUs (Rocket Lake) (350 - 1300 MHz)
ArchitectureARMx86x86
Announced
Manufacturerwww.apple.comark.intel.comark.intel.com
CodenameRocket LakeRocket Lake
L1 Cache640 KB640 KB
L3 Cache16 MB16 MB
TDP125 Watt125 Watt
max. Temp.100 °C100 °C
SocketLGA1200LGA1200

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i9-11900K
42.7 pt (59%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-11700K
41.2 pt (57%)
Cinebench 2024 - CB24 CPU Single Core
100%
1 M3 +
min: 140     avg: 141     median: 141 (98%)     max: 142 Points
98 Points (68%)
Cinebench 2024 - CB24 CPU Multi Core
100%
1 M3 +
min: 576     avg: 629     median: 598 (11%)     max: 712 Points
698 Points (13%)
Cinebench R23 - Cinebench R23 Multi Core
100%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
min: 13825     avg: 14669     median: 14747 (14%)     max: 15519 Points
14281 Points (13%)
Cinebench R23 - Cinebench R23 Single Core
100%
M3 +
min: 1900     avg: 1901     median: 1900 (81%)     max: 1904 Points
min: 1604     avg: 1640     median: 1636 (70%)     max: 1693 Points
1558 Points (66%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M3 +
504 Points (56%)
min: 619     avg: 633     median: 633 (70%)     max: 647 Points
min: 580     avg: 588     median: 588 (65%)     max: 596 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M3 +
2818 Points (7%)
min: 5055     avg: 5499     median: 5306 (13%)     max: 5997 Points
min: 5082     avg: 5361     median: 5361 (13%)     max: 5640 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M3 +
1499 Points (9%)
min: 2238     avg: 2358     median: 2379 (15%)     max: 2436 Points
min: 2265     avg: 2299     median: 2299 (15%)     max: 2333 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M3 +
271 Points (82%)
min: 254     avg: 256.5     median: 255 (77%)     max: 262 Points
240 Points (72%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
26.8 Points (35%)
25.6 Points (33%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.1 Points (77%)
2.9 Points (71%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
10545 Points (64%)
9621 Points (58%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
62024 Points (45%)
58342 Points (42%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
80613 Points (56%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
14149 Points (17%)
wPrime 2.10 - wPrime 2.0 1024m *
77.9 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
4 s (1%)
4.8 s (1%)
WinRAR - WinRAR 4.0
9030 Points (14%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 54125     avg: 59047     median: 59658.5 (34%)     max: 62746 MIPS
57129 MIPS (33%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 6174     avg: 6380     median: 6347 (76%)     max: 6652 MIPS
6157 MIPS (74%)
X264 HD Benchmark 4.0 - x264 Pass 2
137 fps (48%)
128 fps (45%)
X264 HD Benchmark 4.0 - x264 Pass 1
309.5 fps (71%)
292.5 fps (67%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 16.6     avg: 18.2     median: 18.2 (32%)     max: 19.8 fps
16.3 fps (29%)
TrueCrypt - TrueCrypt Serpent
1.2 GB/s (0%)
1.2 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
1.9 GB/s (33%)
TrueCrypt - TrueCrypt AES
13 GB/s (34%)
12.7 GB/s (33%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
428 Seconds (5%)
Blender - Blender 2.79 BMW27 CPU *
100%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
min: 190.3     avg: 210.8     median: 211.9 (1%)     max: 229 Seconds
221 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4733     avg: 0.5     median: 0.5 (11%)     max: 0.4981 sec
0.5 sec (11%)
3DMark 06 - CPU - 3DMark 06 - CPU
16388 Points (35%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.3 s (1%)
20.2 s (4%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
13.7 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
331.4 s (1%)
685 s (3%)
3DMark 11 - 3DM11 Performance Physics
min: 20149     avg: 20662     median: 20662 (56%)     max: 21175 Points
17324 Points (47%)
3DMark - 3DMark Ice Storm Physics
min: 74965     avg: 79326     median: 79325.5 (64%)     max: 83686 Points
70388 Points (57%)
3DMark - 3DMark Ice Storm Extreme Physics
75316 Points (61%)
3DMark - 3DMark Ice Storm Unlimited Physics
85348 Points (72%)
3DMark - 3DMark Cloud Gate Physics
min: 18242     avg: 19567     median: 20094 (51%)     max: 20364 Points
18593 Points (47%)
3DMark - 3DMark Fire Strike Standard Physics
min: 26699     avg: 27967     median: 28121 (50%)     max: 28927 Points
25557 Points (46%)
3DMark - 3DMark Time Spy CPU
min: 11012     avg: 12563     median: 12902.5 (54%)     max: 13433 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M3 +
min: 3026     avg: 3083     median: 3087.5 (83%)     max: 3130 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M3 +
min: 11863     avg: 11982     median: 12000 (47%)     max: 12066 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
100%
M3 +
min: 2256     avg: 2316     median: 2342 (99%)     max: 2350 Points
min: 1748     avg: 1796     median: 1787.5 (75%)     max: 1885 Points
min: 1721     avg: 1766     median: 1765.5 (74%)     max: 1810 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
100%
M3 +
min: 10570     avg: 10697     median: 10748 (19%)     max: 10774 Points
min: 9547     avg: 10328     median: 10483 (19%)     max: 11035 Points
min: 10269     avg: 10787     median: 10786.5 (19%)     max: 11304 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1863 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
11008 Points (35%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
7976 Points (80%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
42329 Points (46%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M3 +
min: 362.8     avg: 366.4     median: 363.1 (0%)     max: 373.2 ms
min: 544     avg: 566     median: 569.5 (1%)     max: 581 ms
603 ms (1%)
Sunspider - Sunspider 1.0 Total Score *
124.2 ms (1%)
Octane V2 - Octane V2 Total Score
100%
1 M3 +
min: 96622     avg: 97216     median: 96933 (87%)     max: 98093 Points
71212 Points (64%)
WebXPRT 4 - WebXPRT 4 Score
100%
1 M3 +
min: 313     avg: 314     median: 314 (90%)     max: 315 Points
min: 244     avg: 247     median: 247 (71%)     max: 250 Points
WebXPRT 3 - WebXPRT 3 Score
100%
M3 +
min: 423     avg: 438.7     median: 445 (93%)     max: 448 Points
min: 217     avg: 268.5     median: 283.5 (59%)     max: 290 Points
254 Points (53%)
CrossMark - CrossMark Overall
100%
1 M3 +
min: 1847     avg: 1850     median: 1847 (71%)     max: 1857 Points
1775 Points (68%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 197     avg: 235.6     median: 221.5 (38%)     max: 302.2 Watt
210 Watt (36%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 243     avg: 274.3     median: 259.2 (47%)     max: 336 Watt
244 Watt (45%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M3 +
min: 3.94     avg: 4.4     median: 4.4 (5%)     max: 4.7 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 7.03     avg: 8.4     median: 8.6 (6%)     max: 9.39 Points per Watt
9.6 Points per Watt (7%)

Average Benchmarks Apple M3 → 100% n=11

Average Benchmarks Intel Core i9-11900K → 112% n=11

Average Benchmarks Intel Core i7-11700K → 109% n=11

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.27
log 03. 16:25:45

#0 checking url part for id 15110 +0s ... 0s

#1 checking url part for id 13161 +0s ... 0s

#2 checking url part for id 12999 +0s ... 0s

#3 not redirecting to Ajax server +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sat, 01 Jun 2024 05:37:57 +0200 +0.001s ... 0.001s

#5 composed specs +0.026s ... 0.027s

#6 did output specs +0s ... 0.027s

#7 getting avg benchmarks for device 15110 +0.003s ... 0.03s

#8 got single benchmarks 15110 +0.011s ... 0.041s

#9 getting avg benchmarks for device 13161 +0.019s ... 0.06s

#10 got single benchmarks 13161 +0.023s ... 0.083s

#11 getting avg benchmarks for device 12999 +0.015s ... 0.098s

#12 got single benchmarks 12999 +0.007s ... 0.105s

#13 got avg benchmarks for devices +0s ... 0.105s

#14 min, max, avg, median took s +0.332s ... 0.437s

#15 return log +0s ... 0.437s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)