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Apple M2 vs AMD Ryzen 9 6900HX

Apple M2

► remove from comparison Apple M2

The Apple M2 is a System on a Chip (SoC) from Apple that is found in the late 2022 MacBook Air and, MacBook Pro 13. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 16 MB shared L2 cache (up from 12 MB). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with  up to 2,4 GHz, the performance cores (P cluster) with up to 3,5 GHz and therefore higher than the M1 cores. The architecture should be similar to the A15 (iPhone 13) with Avalanche and Blizzard cores.

The chip features a unified memory architecture for the CPU and GPU cores and supports up to 24 GB LPDDR5-6400 for a bandwidth of up to 100GB/s.

According to Apple, the M2 offers a 18% higher CPU performance at the same power consumption level compared to the Apple M1. In our tests, the MacBook Pro 13 with active cooling was able to reach the 18% in Geekbench Multi. In other benchmarks we measured 12 to 15% gains compared to the M1. Therefore, the performance is now near the M1 Pro with 8 cores. The passively cooled MacBook Air may however suffer from throttling in longer load scenarios.

The integrated graphics card in the M2 offers 8 or 10 cores and a peak performance of 3.6 TFLOPs.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 16 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M2 includes 20 billion transistors (up from the 16 billion of the M1) and is manufactured in the second generation 5nm process at TSMC (most likely N5P). The power consumption is rated at 20W what we also measured under CPU load.

AMD Ryzen 9 6900HX

► remove from comparison AMD R9 6900HX

The AMD Ryzen 9 6900HX is a processor for big (gaming) laptops based on the Rembrandt generation. The R9 6900HX integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.3 (guaranteed base clock) to 4.9 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process. The "X" in the name indicates the overclocking capabilities of the CPU.

The new Zen 3+ is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.

A big novelty is the integrated GPU Radeon 680M, that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.4 GHz. It should be the fastest iGPU of all at the time of announcement.

Performance

The average 6900HX in our database edges out the Core i7-12800H just slightly while, a little disappointingly, not quite managing to leave the 6900HS behind in the dust. Don't get us wrong; this is still a brilliant CPU for your demanding apps and games, as of late 2022. It does lag behind some of the 12th generation Intel Core i9 options, though.

Thanks to its decent cooling solution and a long-term CPU power limit of nearly 90 W, the XMG Neo 15 2022 is among the fastest laptops built around the 6900HX that we know of. It can be at least 20% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 9 series chip has a default TDP, also known as the long-term power limit, of 45 W with the letter "X" indicating that the user is officially allowed to overclock the thing - leading to an increase in power consumption levels. Either way, a high-performance cooling solution is a must for a CPU like this.

The R9 6900HX is built with TSMC's 6 nm process making for very good, as of early 2023, energy efficiency.

ModelApple M2AMD Ryzen 9 6900HX
SeriesApple M2AMD Rembrandt (Zen 3+)
Series: Rembrandt (Zen 3+) Rembrandt-H (Zen 3+)
Apple M2 Max compare2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro compare2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core compare2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 « 2.42 - 3.48 GHz8 / 8 cores8 MB L3
AMD Ryzen 9 6980HX compare3.3 - 5 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 6950H compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HX « 3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HS compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 6800H compare3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 6850H compare3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 6600H compare3.3 - 4.5 GHz6 / 12 cores16 MB L3
Clock2424 - 3480 MHz3300 - 4900 MHz
L1 Cache2 MB512 KB
L2 Cache20 MB4 MB
L3 Cache8 MB16 MB
Cores / Threads8 / 88 / 16
TDP20 Watt45 Watt
Transistors20000 Million
Technology5 nm6 nm
FeaturesARMv8 Instruction SetDDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, MMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHA
iGPUApple M2 10-Core GPU ( - 1398 MHz)AMD Radeon 680M ( - 2400 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.comwww.amd.com
CodenameRembrandt-H (Zen 3+)
max. Temp.95 °C
SocketFP7/FP7r2

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 6900HX
36.8 pt (61%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
M2 +
121 Points (68%)
min: 91     avg: 91.5     median: 91.5 (51%)     max: 92 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
M2 +
513 Points (10%)
min: 666     avg: 695     median: 695 (13%)     max: 724 Points
Cinebench R23 - Cinebench R23 Multi Core
100%
M2 +
min: 8517     avg: 8654     median: 8667 (8%)     max: 8772 Points
min: 9709     avg: 13307     median: 13497 (13%)     max: 15100 Points
Cinebench R23 - Cinebench R23 Single Core
100%
M2 +
min: 1580     avg: 1595     median: 1585 (67%)     max: 1638 Points
min: 1516     avg: 1565     median: 1558 (66%)     max: 1616 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M2 +
min: 216     avg: 370.8     median: 381 (42%)     max: 446 Points
min: 595     avg: 610     median: 610 (66%)     max: 631 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M2 +
min: 2231     avg: 2325     median: 2324 (6%)     max: 2416 Points
min: 3742     avg: 5162     median: 5306 (13%)     max: 5813 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M2 +
min: 1209.9     avg: 1222     median: 1215 (8%)     max: 1243 Points
min: 1588     avg: 2163     median: 2231 (14%)     max: 2411 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M2 +
min: 222     avg: 223.8     median: 223 (62%)     max: 229 Points
min: 241     avg: 250.1     median: 249 (69%)     max: 261 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 19.01     avg: 23.9     median: 23.9 (31%)     max: 26.44 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.86     avg: 2.9     median: 2.9 (69%)     max: 3.07 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 6405     avg: 7252     median: 6545.5 (40%)     max: 12330 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 32313     avg: 42271     median: 39524 (29%)     max: 67558 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 55915     avg: 69650     median: 70044 (45%)     max: 77450 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 11870     avg: 12332     median: 12239.5 (15%)     max: 12943 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 93.19     avg: 114.7     median: 104.8 (1%)     max: 149.369 s
wPrime 2.10 - wPrime 2.0 32m *
min: 3.461     avg: 4     median: 3.8 (1%)     max: 4.688 s
WinRAR - WinRAR 4.0
min: 6795     avg: 6875     median: 6875 (11%)     max: 6980 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 49526     avg: 60091     median: 61333 (35%)     max: 65336 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5090     avg: 5799     median: 5817 (69%)     max: 6070 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 93.25     avg: 115.2     median: 114.5 (38%)     max: 127.8 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 240.5     avg: 253.9     median: 255.5 (59%)     max: 262.5 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 12.6     avg: 16.7     median: 17 (30%)     max: 18.7 fps
TrueCrypt - TrueCrypt Serpent
min: 0.857     avg: 1.1     median: 1.1 (32%)     max: 1.2 GB/s
TrueCrypt - TrueCrypt Twofish
min: 1.3     avg: 1.6     median: 1.7 (29%)     max: 1.8 GB/s
TrueCrypt - TrueCrypt AES
min: 9.3     avg: 11.8     median: 11.9 (31%)     max: 13.5 GB/s
Blender - Blender 3.3 Classroom CPU *
100%
M2 +
min: 540     avg: 620     median: 619.5 (8%)     max: 702 Seconds
min: 360     avg: 416.7     median: 407 (5%)     max: 558 Seconds
Blender - Blender 2.79 BMW27 CPU *
100%
M2 +
min: 549     avg: 614     median: 597 (4%)     max: 713 Seconds
min: 212     avg: 238.7     median: 231 (2%)     max: 357 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4627     avg: 0.5     median: 0.5 (10%)     max: 0.4974 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 12154     avg: 13269     median: 13274 (28%)     max: 14115 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.328     avg: 7.8     median: 7.7 (2%)     max: 8.567 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 16.373     avg: 18.8     median: 18.8 (1%)     max: 20.719 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 385.531     avg: 622     median: 656.5 (3%)     max: 692.859 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 38061     avg: 64608     median: 67158 (52%)     max: 72267 Points
3DMark 11 - 3DM11 Performance Physics
min: 15855     avg: 18161     median: 17908 (44%)     max: 21036 Points
3DMark - 3DMark Ice Storm Physics
min: 71056     avg: 77629     median: 77862 (63%)     max: 83820 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 68580     avg: 77428     median: 77897 (63%)     max: 84038 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 76107     avg: 80997     median: 80616 (67%)     max: 84711 Points
3DMark - 3DMark Cloud Gate Physics
min: 13091     avg: 17827     median: 18435 (47%)     max: 19474 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 18389     avg: 24551     median: 25524 (46%)     max: 27338 Points
3DMark - 3DMark Time Spy CPU
min: 6621     avg: 9584     median: 9706 (41%)     max: 11039 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
100%
M2 +
min: 2587     avg: 2609     median: 2599 (65%)     max: 2650 Points
2148 Points (54%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
100%
M2 +
min: 10034     avg: 10083     median: 10089 (39%)     max: 10120 Points
10340 Points (40%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2030     avg: 2038     median: 2038.5 (65%)     max: 2048 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 8784     avg: 9538     median: 9691 (40%)     max: 9864 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
M2 +
min: 1887     avg: 1914     median: 1915.5 (75%)     max: 1953 Points
min: 1523     avg: 1589     median: 1589 (62%)     max: 1652 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
M2 +
min: 8491     avg: 8812     median: 8956 (16%)     max: 8994 Points
min: 8313     avg: 9642     median: 9647 (17%)     max: 10490 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1531     avg: 1561     median: 1557 (7%)     max: 1603 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 9220     avg: 9880     median: 10144 (32%)     max: 10426 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 6191     avg: 6642     median: 6698 (67%)     max: 6804 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 36780     avg: 39028     median: 39852 (40%)     max: 39852 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M2 +
min: 440     avg: 450.1     median: 449.2 (1%)     max: 466.8 ms
min: 564     avg: 588     median: 586.5 (1%)     max: 607 ms
Octane V2 - Octane V2 Total Score
100%
1 M2 +
min: 72484     avg: 75019     median: 74878 (55%)     max: 78736 Points
WebXPRT 4 - WebXPRT 4 Score
100%
M2 +
min: 223     avg: 237.8     median: 235 (65%)     max: 256 Points
min: 200     avg: 222.4     median: 227 (62%)     max: 233 Points
WebXPRT 3 - WebXPRT 3 Score
100%
M2 +
min: 342     avg: 366.5     median: 376 (68%)     max: 387 Points
min: 248     avg: 280.3     median: 286 (51%)     max: 304 Points
Antutu v9 - AnTuTu v9 Total Score
100%
1 M2 +
min: 1257990     avg: 1337360     median: 1337360 (65%)     max: 1416730 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M2 +
min: 294643     avg: 298254     median: 298254 (74%)     max: 301865 Points
Antutu v10 - AnTuTu v10 Total Score
100%
1 M2 +
min: 1936540     avg: 1954930     median: 1961470 (65%)     max: 1966790 Points
Antutu v10 - AnTuTu v10 CPU
100%
1 M2 +
min: 535127     avg: 540446     median: 537292 (16%)     max: 548919 Points
CrossMark - CrossMark Overall
100%
M2 +
min: 1437     avg: 1515     median: 1507 (56%)     max: 1585 Points
min: 1476     avg: 1621     median: 1610 (60%)     max: 1743 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 48.7     avg: 96.5     median: 95.8 (17%)     max: 135.7 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 +
29 Watt (5%)
min: 44.6     avg: 92.1     median: 90.6 (17%)     max: 134 Watt
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M2 +
min: 6.86     avg: 8.3     median: 8.4 (4%)     max: 9.71 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 +
min: 2.03     avg: 2.6     median: 2.4 (2%)     max: 3.98 Watt
min: 8.35     avg: 11.9     median: 10.9 (7%)     max: 19.4 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M2 +
min: 1.631     avg: 3.5     median: 3.6 (4%)     max: 5.32 Watt
min: 10.1     avg: 13.5     median: 13.5 (15%)     max: 17 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M2 +
42.4 Points per Watt (32%)
min: 17.8     avg: 23.6     median: 22 (16%)     max: 34.6 Points per Watt

Average Benchmarks Apple M2 → 100% n=18

Average Benchmarks AMD Ryzen 9 6900HX → 127% n=18

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.33
log 07. 10:37:56

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14521 +0s ... 0s

#2 checking url part for id 14084 +0s ... 0s

#3 redirected to Ajax server, took 1754555876s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Thu, 07 Aug 2025 05:18:16 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14521 +0.001s ... 0.007s

#8 got single benchmarks 14521 +0.009s ... 0.016s

#9 getting avg benchmarks for device 14084 +0.006s ... 0.022s

#10 got single benchmarks 14084 +0.028s ... 0.049s

#11 got avg benchmarks for devices +0s ... 0.049s

#12 min, max, avg, median took s +0.048s ... 0.098s

#13 return log +0s ... 0.098s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)