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Apple M2 Max vs AMD Ryzen 7 5800H

Apple M2 Max

► remove from comparison Apple M2 Max

The Apple M2 Max is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 CPU cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 49 MB SLC (System Level Cache). 

The unified memory (32, 64, or 96 GB LPDDR5-6400) next to the chip is connected by a 512 Bit memory controller (400 GB/s bandwidth) and can be used by the GPU and CPU.

The CPU performance should be quite similar to the M2 Pro as only the higher memory bandwidth and bigger L3 cache could make a difference for some workloads.

The integrated graphics card in the M1 Max offers a 30-core GPU or a GPU with all 38 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Max), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Max is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. The power consumption of the CPU part is up to 36 Watt according to powermetrics. When fully loading the CPU and GPU cores, the chip uses up to 89 Watt and the CPU part is limited to 25 Watt.

AMD Ryzen 7 5800H

► remove from comparison AMD R7 5800H

The AMD Ryzen 7 5800H is a high-performance octa-core processor of the Cezanne product family. It was released in Q1 2021; it is designed for use in larger laptops, primarily gaming laptops and DTRs. The Ryzen features eight SMT-enabled Zen 3 cores running at 3.2 GHz (base clock speed) to 4.4 GHz (highest Boost frequency possible) along with the Vega 8 iGPU. The chip has 16 MB of L3 cache.

Architecture

The Ryzen 7 5800H is manufactured on the modern 7 nm TSMC process, just like the outgoing Ryzen 7 4800H was; both CPUs have 8 cores and 16 threads, too. The underlying microarchitecture is what makes the two vastly different as the newer Zen 3 microarchitecture brings a massive IPC improvement over Zen 2. To be specific, AMD promises an increase of up to 19%, with independent reviews pointing to a lower (but sizeable nonetheless) 12% increase.

Ryzen 5 5800H supports dual-channel DDR4-3200 and quad-channel LPDDR4-4266 RAM. Unlike the desktop-grade Ryzen 5000-series processors, Ryzen 5 5800H does not support PCI-Express 4.0, meaning NVMe SSDs will be limited to read/write rates of 3.9 GB/s.

The CPU gets soldered straight on to the motherboard (FP6 socket interface) and is thus not user-replaceable.

Performance

The Ryzen is a marvel of a processor. As far as multi-thread benchmark scores are concerned, the average 5800H in our database trades blows with the Intel Core i5-12500H, Core i7-11800H, Core i7-12650H, Core i9-11950H and also the AMD Ryzen 9 4900H. Needless to say, a system built around this CPU will have little difficulty chewing through pretty much any workload imaginable for years to come.

With the long-term CPU power limit of 75 W, the Lenovo Legion 5 15ACH is among the fastest 5800H-toting laptops that we have tested; it can be at least 20% faster in CPU-bound workloads than the slowest laptops built around the 5800H in our database such as the HP Victus 16 or the Asus ZenBook 14X OLED.

Graphics

In addition to its eight CPU cores, the APU has the Radeon RX Vega 8 graphics adapter. Just like the name suggests, Vega 8 features 8 Compute Units (8 x 64 = 512 unified shaders); in the case of Ryzen 7 5800H, the Vega runs at up to 2,000 MHz.

On paper, this iGPU is inferior to the 96 EU Intel Iris Xe Graphics G7. However, as is usually the case, synthetic benchmarks do not tell the entire story, as AMD's drivers are superior to those of Intel. As a result, the Vega will let you play a lot of games released in 2020 and 2021 at reasonable resolutions (up to Full HD 1080p) and Low to Medium presets. Mass Effect Legendary Edition is playable at 1080p (High), to give you an example. As the iGPU has no VRAM of its own, it is paramount that fast system RAM is used.

The graphics adapter definitely supports 2160p UHD monitors at 60 Hz. AVC, HEVC, MPEG-2, VP9-encoded videos can be hardware-decoded with the Vega but there is no AV1 support here; such a video will be software-decoded for much lower energy efficiency.

Power consumption

This AMD APU has a default TDP (also known as the long-term Power Limit) of 45 W that can be changed to anything between 35 W and 54 W by laptop makers, with clock speeds and performance changing accordingly as a result. No matter the exact value, an active cooling solution is a must.

The Ryzen 7 5800H is built with TSMC's 7 nm process for very decent, as of early 2022, energy efficiency.

ModelApple M2 MaxAMD Ryzen 7 5800H
SeriesApple M2AMD Cezanne (Zen 3, Ryzen 5000)
Series: Cezanne (Zen 3, Ryzen 5000) Cezanne-H (Zen 3)
Apple M2 Max « 2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro compare2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core compare2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 compare2.42 - 3.48 GHz8 / 8 cores8 MB L3
AMD Ryzen 9 5900HX compare3.3 - 4.6 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 5800H « 3.2 - 4.4 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 5600H compare3.3 - 4.2 GHz6 / 12 cores16 MB L3
Clock2424 - 3696 MHz3200 - 4400 MHz
L1 Cache3.3 MB512 KB
L2 Cache36 MB4 MB
L3 Cache48 MB16 MB
Cores / Threads12 / 128 / 16
TDP79 Watt45 Watt
Transistors67000 Million
Technology5 nm7 nm
FeaturesARMv8 Instruction SetDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUApple M2 Max 38-Core GPUAMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)
ArchitectureARMx86
Announced
CodenameCezanne-H (Zen 3)
max. Temp.105 °C
SocketFP6
Manufacturerwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 5800H
34.8 pt (58%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
86 Points (48%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
618 Points (12%)
Cinebench R23 - Cinebench R23 Multi Core
min: 14738     avg: 14753     median: 14752.5 (14%)     max: 14767 Points
min: 8812     avg: 11822     median: 12091.5 (11%)     max: 13214 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1625     avg: 1644     median: 1643.5 (69%)     max: 1662 Points
min: 1294     avg: 1410     median: 1416 (60%)     max: 1441 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 451     avg: 455.5     median: 455.5 (50%)     max: 460 Points
min: 502     avg: 550     median: 554 (60%)     max: 560 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4044     avg: 4065     median: 4064.5 (10%)     max: 4085 Points
min: 3430     avg: 4578     median: 4662 (11%)     max: 5020 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2074     avg: 2084     median: 2084 (13%)     max: 2094 Points
min: 1487     avg: 1968     median: 2005 (13%)     max: 2119 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 233     avg: 236     median: 236 (65%)     max: 239 Points
min: 209     avg: 228.2     median: 229 (63%)     max: 234 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 21.25     avg: 22.5     median: 22.5 (29%)     max: 23.68 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.69     avg: 2.7     median: 2.7 (65%)     max: 2.75 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 5981     avg: 6017     median: 6017 (36%)     max: 6053 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 35208     avg: 36735     median: 36734.5 (27%)     max: 38261 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 62312     avg: 65382     median: 65382 (42%)     max: 68452 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 11378     avg: 11508     median: 11507.5 (14%)     max: 11637 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 111.714     avg: 188.4     median: 188.4 (2%)     max: 265 s
wPrime 2.10 - wPrime 2.0 32m *
min: 3.93     avg: 6.1     median: 6.1 (1%)     max: 8.3 s
wPrime 1.55 - wPrime 1.55 1024m *
265 s (1%)
wPrime 1.55 - wPrime 1.55 32m *
8.2 s (4%)
WinRAR - WinRAR 4.0
min: 6660     avg: 6851     median: 6851 (11%)     max: 7042 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 45773     avg: 54229     median: 54052 (31%)     max: 59986 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5038     avg: 5478     median: 5499.5 (65%)     max: 5632 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
104.7 fps (35%)
X264 HD Benchmark 4.0 - x264 Pass 1
244 fps (56%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 11.6     avg: 14.6     median: 14.8 (26%)     max: 16.1 fps
TrueCrypt - TrueCrypt Serpent
min: 1     avg: 1.1     median: 1.1 (31%)     max: 1.1 GB/s
TrueCrypt - TrueCrypt Twofish
min: 1.6     avg: 1.7     median: 1.7 (28%)     max: 1.7 GB/s
TrueCrypt - TrueCrypt AES
min: 8.5     avg: 10     median: 10 (26%)     max: 11.5 GB/s
Blender - Blender 3.3 Classroom CPU *
326 Seconds (4%)
min: 486     avg: 499.5     median: 499.5 (6%)     max: 513 Seconds
Blender - Blender 2.79 BMW27 CPU *
333 Seconds (2%)
min: 237     avg: 259.8     median: 255.5 (2%)     max: 339.8 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.511     avg: 0.5     median: 0.5 (11%)     max: 0.559 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 12300     avg: 12790     median: 12790 (27%)     max: 13280 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.2     avg: 8.3     median: 8.3 (2%)     max: 9.415 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 15.7     avg: 18     median: 18 (1%)     max: 20.257 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 366     avg: 419.5     median: 419.5 (2%)     max: 472.992 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
60691 Points (47%)
3DMark 11 - 3DM11 Performance Physics
min: 13192     avg: 15511     median: 15120 (37%)     max: 17779 Points
3DMark - 3DMark Ice Storm Physics
min: 77323     avg: 79661     median: 80007.5 (65%)     max: 81129 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 77630     avg: 79055     median: 79316 (64%)     max: 79957 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 78495     avg: 82477     median: 82134 (66%)     max: 85865 Points
3DMark - 3DMark Cloud Gate Physics
min: 16269     avg: 17332     median: 17425 (44%)     max: 18539 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 22433     avg: 23961     median: 23886 (43%)     max: 25300 Points
3DMark - 3DMark Time Spy CPU
min: 7021     avg: 8827     median: 8891 (37%)     max: 9835 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2692 Points (67%)
1991 Points (50%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
14863 Points (58%)
9411 Points (37%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
2821 Points (90%)
1912 Points (61%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
14677 Points (60%)
8803 Points (36%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1965     avg: 1970     median: 1967 (77%)     max: 1978 Points
min: 1336     avg: 1452     median: 1462 (57%)     max: 1505 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 15348     avg: 15388     median: 15373 (28%)     max: 15444 Points
min: 6551     avg: 7801     median: 7641 (14%)     max: 9062 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1416     avg: 1419     median: 1418.5 (6%)     max: 1421 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 7408     avg: 7988     median: 7988 (25%)     max: 8568 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 5970     avg: 6133     median: 6132.5 (61%)     max: 6295 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 29073     avg: 31637     median: 31636.5 (32%)     max: 34200 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 430.2     avg: 437.2     median: 437.2 (1%)     max: 444.2 ms
min: 623     avg: 643     median: 637.5 (1%)     max: 765 ms
Sunspider - Sunspider 1.0 Total Score *
134.1 ms (1%)
Octane V2 - Octane V2 Total Score
min: 76610     avg: 77676     median: 77676 (57%)     max: 78742 Points
min: 65332     avg: 67146     median: 67411 (49%)     max: 68649 Points
WebXPRT 4 - WebXPRT 4 Score
min: 258     avg: 259     median: 259 (71%)     max: 260 Points
min: 190.5     avg: 195.8     median: 195.8 (54%)     max: 201 Points
WebXPRT 3 - WebXPRT 3 Score
min: 402     avg: 404.5     median: 404.5 (73%)     max: 407 Points
min: 202     avg: 262.7     median: 269 (48%)     max: 280 Points
CrossMark - CrossMark Overall
min: 1759     avg: 1835     median: 1834.5 (69%)     max: 1910 Points
min: 1302     avg: 1344     median: 1330.5 (50%)     max: 1429 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 49.1     avg: 84     median: 82.6 (14%)     max: 109 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 Max +
72.8 Watt (13%)
min: 53.9     avg: 89.8     median: 89 (16%)     max: 123 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 Max +
9.2 Watt (6%)
min: 4.79     avg: 6.3     median: 6.3 (4%)     max: 7.9 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 7.92     avg: 11.6     median: 11.4 (13%)     max: 15.4 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M2 Max +
28.5 Points per Watt (21%)
min: 17     avg: 22.9     median: 22.2 (17%)     max: 36.6 Points per Watt

Average Benchmarks Apple M2 Max → 100% n=19

Average Benchmarks AMD Ryzen 7 5800H → 82% n=19

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:
v1.33
log 20. 13:36:10

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14975 +0s ... 0s

#2 checking url part for id 13005 +0s ... 0s

#3 redirected to Ajax server, took 1755689770s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Tue, 19 Aug 2025 05:19:27 +0200 +0s ... 0s

#5 composed specs +0.01s ... 0.01s

#6 did output specs +0s ... 0.01s

#7 getting avg benchmarks for device 14975 +0.001s ... 0.011s

#8 got single benchmarks 14975 +0.005s ... 0.015s

#9 getting avg benchmarks for device 13005 +0.005s ... 0.021s

#10 got single benchmarks 13005 +0.06s ... 0.081s

#11 got avg benchmarks for devices +0s ... 0.081s

#12 min, max, avg, median took s +0.056s ... 0.137s

#13 return log +0s ... 0.137s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)