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Apple M1 vs AMD Ryzen 5 4500U

Apple M1

► remove from comparison Apple M1

The Apple M1 is a System on a Chip (SoC) from Apple that is found in the late 2020 MacBook Air, MacBook Pro 13, and Mac Mini. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 12 MB shared L2 cache. According to Apple the performance of these cores should be better than anything on the market (in late 2020). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3204 MHz.

The M1 is available in two TDP variants, a passive cooled 10 Watt variant for the MacBook Air and an active cooled faster variant for the MacBook Pro 13 and Mac Mini. Those should offer a better-sustained performance according to Apple.

The integrated graphics card in the M1 offers 8 cores (7 cores in the entry MacBook Air) and a peak performance of 2.6 teraflops. Apple claims that it is faster than any other iGPU at the time of announcement.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 11 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M1 includes 16 billion transistors (up from the 10 billion of the A12Z Bionic and therefore double the amount of a Tiger Lake-U chip like the i7-1185G7) and is manufactured in 5nm at TSMC.

AMD Ryzen 5 4500U

► remove from comparison AMD R5 4500U

The AMD Ryzen 5 4500U is an upper mid-range, hexa-core processor of the Renoir product family. The APU was unveiled in H1 2020; it is designed for use in thinner, lighter laptops. Its six Zen 2 CPU cores run at 2.3 GHz (base clock speed) to 4.0 GHz (highest Boost frequency possible). Ryzen 5 4500U features the Vega 6 iGPU.

The sole advantage of Ryzen 5 4600U over Ryzen 5 4500U is the thread-doubling SMT technology support. The former has SMT while the latter does not.

Architecture

Zen 2 is a resounding success, delivering massive improvements over outgoing Zen Plus-based processors. Ryzen 5 4500U is manufactured on the cutting-edge 7 nm TSMC process; it is compatible with dual-channel DDR4-3200 or quad-channel LPDDR4-4266 memory. This processor has 8 MB of Level 3 cache.

While the APU uses Zen 2 cores just like the desktop-grade Ryzen 3000-series processors do, Ryzen 7 3800XT included, it does does not have PCI-Express 4.0 support. It does feature several PCI-Express 3.0 lanes for connecting discrete graphics cards, SSDs and other devices. Four PCI-Express 3.0 lanes allow for read/write rates of up to 3.9 GB/s provided a suitably fast NVMe SSD is used.

Ryzen 5 4500U gets soldered permanently on to the motherboard (FP6 socket interface) and is anything but user-replaceable.

Performance

The average Ryzen 5 4500U in our database nearly matches the Core i5-11300H, the Core i5-11320H and also the AMD Ryzen 3 5300U as far as multi-thread benchmark scores are concerned - thus delivering an undeniably impressive performance jump over the outgoing Ryzen 5 3500U.

Thanks to its decent cooling solution and a long-term power limit of 38 W, the Xiaomi RedmiBook 16 R5 is among the fastest systems powered by the R5 4500U that we know of. It can be about 20% faster in CPU-bound workloads than the slowest system built around the same chip in our database, as of August 2023.

Graphics

Just like its name suggests, the Radeon RX Vega 6 graphics adapter has 6 Compute Units (6 x 64 = 384 unified shaders). In the case of Ryzen 5 4500U, this graphics adapter runs at up to 1,500 MHz. The iGPU definitely supports UHD 2160p monitors at 60 Hz; it will have no trouble HW-decoding HEVC, AVC, VP9, MPEG-2 and other widespread video codecs. AV1 is not supported though; such a video will have to be software-decoded for much lower energy efficiency.

Vega 6 will let you play many titles of 2020 and 2021 as long as you stick to low settings and low resolutions. F1 2021 (720p, Low) runs at 32 fps; Outriders (720p, Low) runs at 27 fps, to give you an example or two. As the iGPU has no VRAM of its own, it is paramount that fast system RAM is used.

Power consumption

This Ryzen chip is very energy efficient, as of mid 2022, thanks to the cutting-edge 7 nm TSMC manufacturing process and the mature Zen 2 architecture.

The Ryzen 5 4500U has a default TDP (also known as the long-term Power Limit) of 15 W that can be changed to anything between 10 W and 25 W by laptop makers if required, a right they use more often than not. Clock speeds and performance will change accordingly as a result. By going for the lowest value, it will be possible to use the APU as the heart of a passively cooled tablet, laptop, mini-PC.

ModelApple M1AMD Ryzen 5 4500U
SeriesApple Apple M-SeriesAMD Renoir (Ryzen 4000 APU)
Series: Renoir (Ryzen 4000 APU) Renoir-U (Zen 2)
Apple M1 Max compare2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro compare2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core compare2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M1 « 2.06 - 3.22 GHz8 / 8 cores8 MB L3
AMD Ryzen 7 4980U compare2 - 4.4 GHz8 / 16 cores8 MB L3
AMD Ryzen 7 4800U compare1.8 - 4.2 GHz8 / 16 cores8 MB L3
AMD Ryzen 7 4700U compare2 - 4.1 GHz8 / 8 cores8 MB L3
AMD Ryzen 5 4680U compare2.2 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 5 4600U compare2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 5 4500U « 2.3 - 4 GHz6 / 6 cores8 MB L3
AMD Ryzen 3 4300U compare2.7 - 3.7 GHz4 / 4 cores4 MB L3
Clock2064 - 3220 MHz2300 - 4000 MHz
L1 Cache2 MB384 KB
L2 Cache16 MB3 MB
L3 Cache8 MB8 MB
Cores / Threads8 / 86 / 6
Transistors16000 Million
Technology5 nm7 nm
FeaturesARMv8 Instruction SetDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUApple M1 8-Core GPUAMD Radeon RX Vega 6 (Ryzen 4000/5000) ( - 1500 MHz)
ArchitectureARMx86
Announced
CodenameRenoir-U (Zen 2)
TDP15 Watt
max. Temp.105 °C
SocketFP6

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 4500U
30.5 pt (42%)
Cinebench 2024 - CB24 CPU Single Core
100%
1 M1 +
110 Points (76%)
Cinebench 2024 - CB24 CPU Multi Core
100%
1 M1 +
444 Points (8%)
Cinebench R23 - Cinebench R23 Multi Core
100%
M1 +
min: 7409     avg: 7728     median: 7800.5 (7%)     max: 7830 Points
5920 Points (5%)
Cinebench R23 - Cinebench R23 Single Core
100%
M1 +
min: 1496     avg: 1512     median: 1514.5 (64%)     max: 1520 Points
1152 Points (49%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M1 +
min: 401     avg: 403     median: 402.5 (45%)     max: 406 Points
min: 424     avg: 445.8     median: 447.5 (50%)     max: 453 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M1 +
min: 1863     avg: 2040     median: 2093.5 (5%)     max: 2109 Points
min: 1843     avg: 2236     median: 2219 (5%)     max: 2530 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M1 +
min: 1020     avg: 1063     median: 1072 (7%)     max: 1087 Points
min: 715     avg: 896     median: 892 (6%)     max: 1007 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M1 +
min: 206     avg: 207.3     median: 208 (63%)     max: 208 Points
min: 156     avg: 172.8     median: 174 (52%)     max: 177 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 10.22     avg: 10.9     median: 10.9 (14%)     max: 11.6 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.02     avg: 2     median: 2 (50%)     max: 2.04 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 5319     avg: 5337     median: 5337 (32%)     max: 5355 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 22934     avg: 24156     median: 24155.5 (18%)     max: 25377 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
38477 Points (27%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
9139 Points (11%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 170.4     avg: 171.9     median: 171.9 (2%)     max: 173.4 s
wPrime 2.10 - wPrime 2.0 32m *
min: 5.7     avg: 7.8     median: 8.3 (2%)     max: 9.48 s
WinRAR - WinRAR 4.0
min: 3420     avg: 3493     median: 3493 (6%)     max: 3566 Points
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
100%
M1 +
34614 MIPS (20%)
min: 22466     avg: 24384     median: 24101 (14%)     max: 25891 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
M1 +
5441 MIPS (65%)
min: 4235     avg: 4290     median: 4288 (51%)     max: 4338 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
59.3 fps (21%)
X264 HD Benchmark 4.0 - x264 Pass 1
210 fps (48%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 5.86     avg: 6.8     median: 6.9 (12%)     max: 7.33 fps
TrueCrypt - TrueCrypt Serpent
min: 0.511     avg: 0.5     median: 0.5 (0%)     max: 0.541 GB/s
TrueCrypt - TrueCrypt Twofish
min: 0.865     avg: 0.9     median: 0.9 (15%)     max: 0.922 GB/s
TrueCrypt - TrueCrypt AES
4.9 GB/s (13%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M1 +
964 Seconds (12%)
Blender - Blender 2.79 BMW27 CPU *
100%
M1 +
min: 412     avg: 561     median: 561 (4%)     max: 710 Seconds
min: 533     avg: 603     median: 584 (4%)     max: 748 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
100%
M1 +
0.7 sec (16%)
min: 0.614     avg: 0.6     median: 0.6 (14%)     max: 0.654 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 8933     avg: 8934     median: 8933.5 (19%)     max: 8934 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 10     avg: 10.3     median: 10.3 (2%)     max: 10.5 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
24 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 620     avg: 622     median: 622 (3%)     max: 624 s
3DMark 11 - 3DM11 Performance Physics
min: 7061     avg: 8121     median: 8095 (22%)     max: 8704 Points
3DMark - 3DMark Ice Storm Physics
min: 61260     avg: 63475     median: 63892 (52%)     max: 65272 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 57910     avg: 62775     median: 63587.5 (52%)     max: 66013 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 68588     avg: 69178     median: 69062 (58%)     max: 69884 Points
3DMark - 3DMark Cloud Gate Physics
min: 6900     avg: 7494     median: 7616 (19%)     max: 7925 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 9800     avg: 11318     median: 11477 (20%)     max: 12259 Points
3DMark - 3DMark Time Spy CPU
min: 3316     avg: 3759     median: 3734 (16%)     max: 4187 Points
3DMark - 3DMark Sling Shot Extreme (ES 3.1) Unlimited Physics
100%
1 M1 +
2711 Points (11%)
3DMark - 3DMark Sling Shot (ES 3.0) Unlimited Physics
100%
1 M1 +
min: 1956     avg: 3137     median: 3136.5 (36%)     max: 4317 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M1 +
2363 Points (72%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M1 +
8622 Points (34%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
100%
M1 +
min: 1710     avg: 1729     median: 1730 (73%)     max: 1745 Points
min: 1082     avg: 1109     median: 1097 (46%)     max: 1220 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
100%
M1 +
min: 7034     avg: 7501     median: 7578 (14%)     max: 7710 Points
min: 4352     avg: 4774     median: 4632 (8%)     max: 6234 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1074 Points (5%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
4282 Points (14%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4486     avg: 4624     median: 4624 (46%)     max: 4762 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 17798     avg: 18561     median: 18561 (20%)     max: 19324 Points
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
18690 Points (33%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
3960 Points (77%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
19029 Points (30%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
4162 Points (62%)
Geekbench 2 - 32 Bit - Geekbench Stream
6630 Points (53%)
Geekbench 2 - 32 Bit - Geekbench Memory
5771 Points (52%)
Geekbench 2 - 32 Bit - Geekbench Floating Point
20968 Points (41%)
Geekbench 2 - 32 Bit - Geekbench Integer
16596 Points (33%)
Geekbench 2 - 32 Bit - Geekbench Total Score
14964 Points (39%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M1 +
min: 418     avg: 473.8     median: 483 (1%)     max: 516 ms
min: 819     avg: 851     median: 853 (1%)     max: 871 ms
Sunspider - Sunspider 1.0 Total Score *
100%
M1 +
min: 65.2     avg: 75.9     median: 76.4 (1%)     max: 86.1 ms
99 ms (1%)
Sunspider - Sunspider 0.9.1 Total Score *
90.9 ms (1%)
Octane V2 - Octane V2 Total Score
100%
M1 +
min: 62055     avg: 63340     median: 62589.5 (56%)     max: 66974 Points
min: 33759     avg: 43608     median: 48506 (44%)     max: 48558 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M1 +
189 Points (54%)
WebXPRT 3 - WebXPRT 3 Score
100%
M1 +
min: 216     avg: 266.3     median: 280.5 (58%)     max: 304 Points
min: 191     avg: 196.5     median: 197 (41%)     max: 202 Points
AnTuTu v8 - AnTuTu v8 UX
100%
1 M1 +
min: 104389     avg: 105297     median: 105297 (88%)     max: 106205 Points
AnTuTu v8 - AnTuTu v8 MEM
100%
1 M1 +
min: 110874     avg: 111266     median: 111266 (90%)     max: 111658 Points
AnTuTu v8 - AnTuTu v8 GPU
100%
1 M1 +
min: 533978     avg: 539206     median: 539206 (99%)     max: 544434 Points
AnTuTu v8 - AnTuTu v8 CPU
100%
1 M1 +
min: 267169     avg: 271808     median: 271808 (98%)     max: 276446 Points
AnTuTu v8 - AnTuTu v8 Total Score
100%
1 M1 +
min: 1017190     avg: 1027580     median: 1027580 (99%)     max: 1037960 Points
Antutu v9 - AnTuTu v9 Total Score
100%
1 M1 +
min: 1040910     avg: 1113810     median: 1113810 (67%)     max: 1186710 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M1 +
min: 244643     avg: 254253     median: 254252 (70%)     max: 263862 Points
CrossMark - CrossMark Overall
100%
M1 +
min: 1266     avg: 1301     median: 1283 (49%)     max: 1355 Points
816 Points (31%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 28.8     avg: 42     median: 43 (7%)     max: 53 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M1 +
27.2 Watt (5%)
min: 26.8     avg: 37.8     median: 30.7 (6%)     max: 53 Watt
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M1 +
min: 8.23     avg: 8.7     median: 8.5 (4%)     max: 9.49 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M1 +
3 Watt (2%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M1 +
min: 2.29     avg: 2.9     median: 3.1 (3%)     max: 3.22 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
100%
1 M1 +
37.5 Points per Watt (28%)
min: 16.5     avg: 24.7     median: 25.3 (19%)     max: 31.7 Points per Watt

Average Benchmarks Apple M1 → 100% n=17

Average Benchmarks AMD Ryzen 5 4500U → 84% n=17

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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show all (including archived), 2024, 2023
v1.26
log 17. 04:17:46

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#1 checking url part for id 11687 +0s ... 0s

#2 not redirecting to Ajax server +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Thu, 16 May 2024 05:39:24 +0200 +0.001s ... 0.001s

#4 composed specs +0.047s ... 0.048s

#5 did output specs +0s ... 0.048s

#6 getting avg benchmarks for device 12937 +0.004s ... 0.051s

#7 got single benchmarks 12937 +0.023s ... 0.075s

#8 getting avg benchmarks for device 11687 +0.023s ... 0.098s

#9 got single benchmarks 11687 +0.079s ... 0.176s

#10 got avg benchmarks for devices +0s ... 0.176s

#11 min, max, avg, median took s +0.381s ... 0.557s

#12 return log +0.032s ... 0.589s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)