Intel Core i7-13620H vs AMD Ryzen 7 7730U vs AMD Ryzen 5 7530U
Intel Core i7-13620H
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The Intel Core i7-13620H is a high-end mobile CPU for laptops of the Raptor Lake-H series (based on the Alder Lake architecture). It was announced in early 2023 and offers 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.4 to 4.9 GHz (single-core boost, all-core boost up to 4.7 GHz) on the performance cluster and 1.8 to 3.6 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 24 MB L3 cache. Compared to the older i7-12650H, the 13620H offers higher clock speeds.
Performance
Thanks to the improved clock speeds, the i7-13620H should be able to clearly best the old i7-12650H. Still, the faster i7 models of the 13th gen offer more e-Cores and therefore a clearly better multi-threaded performance.
Features
The integrated memory controller supports various memory types up to DDR5-5200 (up from DDR5-4800 of the 12th gen.). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.
The integrated graphics card is based on the Xe-architecture and offers 64 of the 96 EUs (Execution Units) clocked at up to 1.5GHz.
Power consumption
The i7-13620H is rated at a TDP of 55W (PL1, 115W PL2) and is manufactured in a further improved 10nm process (Intel 7) that allows the higher clock speeds compared to the 12th gen CPUs.
AMD Ryzen 7 7730U
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The AMD Ryzen 7 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC.
The Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2 but stays behind the current Zen 4 based CPUs (e.g. 7040HS series).
Performance
The average 7730U in our database is in the same league as the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U and also the Core i7-1360P, as far as multi-thread benchmark scores are concerned.
Thanks to its decent cooling solution and a long-term CPU power limit of 30 W, the ThinkPad E14 G5-21JSS05C00 is among the fastest laptops built around the 7730U that we know of. It can be almost 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.
In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs at up to 2000 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.
The TDP of the APU is specified at 15 Watt (the 5825U was specified at 10 - 25W).
AMD Ryzen 5 7530U
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The AMD Ryzen 5 7530U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers 200 MHz higher boost clock for the CPU cores compared to the old Ryzen 5 5625U (but a slower base clock speed). The R5 7530U integrates six of the eight cores based on the Zen 3 microarchitecture. The cores are clocked at 2 (guaranteed base clock) to 4.5 GHz (single core boost) and support SMT for a total of 12 threads. The chip is manufactured in 7 nm at TSMC.
Performance
The average 7530U in our database is in the same league as the Ryzen 5 5625U, Ryzen 7 4800U, Ryzen 7 PRO 5850U, Core i5-1335U, as far as multi-thread benchmark scores are concerned.
Thanks to its decent cooling solution and a long-term CPU power limit of 37 W, the VivoBook 15X OLED M3504YA is among the fastest laptops built around the 7530U that we know of. It can be roughly 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.
In addition to the six CPU cores, the APU also integrates a Radeon RX Vega 7 (now only called Radeon Graphics) integrated graphics card with 7 CUs at up to 2 GHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.
Power consumption
This Ryzen has a default TDP of 15 W (also known as the Power Limit 1).
Model | Intel Core i7-13620H | AMD Ryzen 7 7730U | AMD Ryzen 5 7530U | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Raptor Lake-H | Barcelo-U Refresh | Barcelo-U Refresh | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series | Intel Raptor Lake-H | AMD Cezanne (Zen 3, Ryzen 5000) | AMD Cezanne (Zen 3, Ryzen 5000) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series: Cezanne (Zen 3, Ryzen 5000) Barcelo-U Refresh |
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Clock | 1800 - 4900 MHz | 2000 - 4500 MHz | 2000 - 4500 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 864 KB | 512 KB | 384 KB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 9.5 MB | 4 MB | 3 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 24 MB | 16 MB | 16 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 10 / 16 6 x 4.9 GHz Intel Golden Cove P-Core 4 x 3.6 GHz Intel Gracemont E-Core | 8 / 16 | 6 / 12 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 45 Watt | 15 Watt | 15 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 10 nm | 7 nm | 7 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
max. Temp. | 100 °C | 95 °C | 95 °C | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Socket | BGA1700 | FP6 | FP6 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Features | Thread Director | DDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | DDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | Intel UHD Graphics 64EUs (Alder Lake 12th Gen) ( - 1500 MHz) | AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz) | AMD Radeon RX Vega 7 ( - 2000 MHz) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | x86 | x86 | x86 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Manufacturer | ark.intel.com | www.amd.com | www.amd.com |
Benchmarks
Average Benchmarks Intel Core i7-13620H → 100% n=26
Average Benchmarks AMD Ryzen 7 7730U → 77% n=26
Average Benchmarks AMD Ryzen 5 7530U → 69% n=26

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation