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Intel Core i7-12700 vs Intel Core i7-1255U vs Intel Core i7-12700K

Intel Core i7-12700

► remove from comparison Intel i7-12700

The Intel Core i7-12700F is a fast eight-core desktop processor based on the Alder Lake architecture, which was introduced in November 2021. The processor offers a base clock of 3.3 GHz and reaches up to 4.9 GHz in Turbo. In the same way, the Intel Core i7-12700K the Core i7-12700F is based on a hybrid architecture of 8P and 4E cores. The innovations of the Alder Lake-S processor compared to Rocket Lake, together with the smaller 10 nm manufacturing process, are clearly noticeable. The Intel Core i7-12700 does not offer a free multiplier, which means that overclocking is not possible.

Performance

Compared to the Intel Core i7-11700 , performance has been increased with a better IPC. The additional e-cores are also clearly noticeable in multi-threaded applications. Overall, this provides a noticeable performance boost, which also has an effect on all application areas. The 4 E-Cores provide the P-Cores with significantly more power. If all requirements are met, Intel Turbo Boost 3.0can increase the clock rate of the P-Cores to up to 4.9 GHz. The E-cores also offer a turbo and clock up to 3.6 GHz.

Graphics unit

The Intel Core i7-12700 is a processor with an integrated graphics unit. However, with the Intel UHD Graphics 770 there is only a simple iGPU which is only suitable for office use.

Power consumption

The TDP of the Intel Core i7-12700 is 65 watts, with the option to consume up to 180 watts in Turbo mode. If all restrictions are deactivated in the BIOS, the PL2 value can be achieved permanently. However, a high-quality and powerful cooling unit should be used for this.

Intel Core i7-1255U

► remove from comparison Intel i7-1255U

The Intel Core i7-1255U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 4.7 GHz on the performance cluster and 1.2 to 3.5 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the i7-1265U (fastest U-series CPU at launch), the 1255 offers 100 MHz lower clocked CPU cores and only "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.

Performance

The average 1255U in our database is in the same league as the Ryzen 5 5600U, as far as multi-thread benchmark scores are concerned. Which is nothing to be ashamed of, as of mid 2023.

Thanks to its decent cooling solution and a long-term CPU power limit of 28 W, the Spectre x360 13.5 14t-ef000 is among the fastest laptops built around the 1255U that we know of. It can be 20% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Architecture

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.25 GHz.

Power consumption

This Core i7 has a "minimum assured" power consumption of 12 W. Its Base power consumption sits at 15 W and its maximum Intel-recommended Turbo power consumption isn't supposed to exceed 55 W. All those values are too high to allow for pasisvely cooled designs.

Last but not the least, Core i7-1255U is built with Intel's fourth-gen 10 nm process marketed as Intel 7 for decent, as of late 2022, energy efficiency.

Intel Core i7-12700K

► remove from comparison Intel i7-12700K

The Intel Core i7-12700K is a high end CPU for desktops based on the Alder Lake architecture. It was first announced in November 2021 and offers 8 performance cores and 4 efficiency cores. The performance cores (P-cores) support HyperThreading, leading to 20 Threads that can be processed at once. The performance cores can clock with up to 5 GHz (Turbo Boost Max 3.0), the efficiency cores can clock with up to 3.9 GHz. All cores can use 25 MB Smart Cache. The integrated memory controller supports up to 128 GB DDR5 with 4800 MT/s (dual channel).

Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficiency cores for the best performance.

The integrated graphics adapter is based on the Xe-architecture and called Intel UHD Graphics 770. It clocks between 300 and 1.5 GHz.

For AI tasks, the CPU also integrates GNA 3.0 and DL Boost. Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC and AV1 decode in hardware.

Performance

The average 12700K in our database is way ahead of the Ryzen 7 5800X and the Ryzen 9 3900X, as far as multi-thread benchmark scores are concerned. Which is a very, very impressive result, as of late 2022.

Power consumption

This Core i7 series chip has a Base power consumption of 125 W, with its highest Intel-recommended Turbo power consumption sitting at 190 W. It might be a good idea to get an AIO cooling solution for a chip this power hungry.

The i7-12700K is manufactured on Intel's fourth-generation 10 nm process marketed as Intel 7 for lower-than-average, as of early 2023, energy efficiency.

ModelIntel Core i7-12700Intel Core i7-1255UIntel Core i7-12700K
CodenameAlder LakeAlder Lake-UAlder Lake
SeriesIntel Alder Lake-SIntel Alder Lake-MIntel Alder Lake-S
Series: Alder Lake-S Alder Lake
Intel Core i9-12900K3.2 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i9-129002.4 - 5.1 GHz16 / 24 cores20 MB L3
Intel Core i7-12700K2.7 - 5 GHz12 / 20 cores25 MB L3
Intel Core i7-12700F3.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i7-12700 « 3.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i5-12600K2.8 - 4.9 GHz10 / 16 cores20 MB L3
Intel Core i7-1265U1.3 - 4.8 GHz10 / 12 cores12 MB L3
Intel Core i7-1255U « 1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1245U1.2 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i5-1235U0.9 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i7-1260U0.8 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i7-1250U0.8 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1240U0.8 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i5-1230U0.7 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i3-1215U0.9 - 4.4 GHz6 / 8 cores10 MB L3
Intel Pentium 85050.9 - 4.4 GHz5 / 6 cores8 MB L3
Intel Core i3-1210U0.7 - 4.4 GHz6 / 8 cores10 MB L3
Intel Pentium 85000.7 - 4.4 GHz5 / 6 cores8 MB L3
Intel Celeron 73050.9 - 1.1 GHz5 / 5 cores8 MB L3
Intel Celeron 73000.7 - 1 GHz5 / 5 cores8 MB L3
Intel Core i9-12900K3.2 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i9-129002.4 - 5.1 GHz16 / 24 cores20 MB L3
Intel Core i7-12700K « 2.7 - 5 GHz12 / 20 cores25 MB L3
Intel Core i7-12700F3.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i7-127003.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i5-12600K2.8 - 4.9 GHz10 / 16 cores20 MB L3
Clock3300 - 4900 MHz1200 - 4700 MHz2700 - 5000 MHz
L1 Cache1 MB928 KB
L2 Cache12 MB9.5 MB12 MB
L3 Cache25 MB12 MB25 MB
Cores / Threads12 / 2010 / 1212 / 20
TDP65 Watt15 Watt125 Watt
Technology10 nm10 nm10 nm
Die Size215 mm2
max. Temp.100 °C100 °C100 °C
SocketLGA 1700BGA1744LGA1700
iGPUIntel UHD Graphics 770 (300 - 1500 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1250 MHz)Intel UHD Graphics 770 (300 - 1500 MHz)
Architecturex86x86x86
$349 U.S.$409 U.S.
Announced
Manufacturerwww.intel.deark.intel.comark.intel.com
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Dir., DL Boost, GNA, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/DDR5-4800 RAM, PCIe 5, Thr. Dir., DL Boost, GNA, vPro Enterp., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-12700
41.2 pt (69%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1255U
34.7 pt (58%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-12700K
41.2 pt (69%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
98.7 Points (49%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
388 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
21751 Points (20%)
min: 5269     avg: 7970     median: 8285 (8%)     max: 9628 Points
min: 17003     avg: 19784     median: 19784 (18%)     max: 22565 Points
Cinebench R23 - Cinebench R23 Single Core
1894 Points (77%)
min: 1408     avg: 1627     median: 1647 (67%)     max: 1775 Points
min: 1806     avg: 1851     median: 1850.5 (75%)     max: 1895 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
731 Points (80%)
min: 550     avg: 634     median: 638 (69%)     max: 682 Points
min: 731     avg: 736     median: 735.5 (80%)     max: 740 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
8338 Points (20%)
min: 2095     avg: 3037     median: 2987 (7%)     max: 3702 Points
min: 6953     avg: 7801     median: 7800.5 (19%)     max: 8648 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
3151 Points (20%)
min: 919     avg: 1335     median: 1387 (9%)     max: 1577 Points
3325 Points (21%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
272 Points (75%)
min: 161     avg: 230     median: 237.5 (66%)     max: 251 Points
272 Points (75%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
36.9 Points (48%)
38.4 Points (50%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.3 Points (78%)
3.3 Points (78%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
9171 Points (55%)
9305 Points (56%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
60892 Points (44%)
63484 Points (46%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
103354 Points (66%)
102539 Points (65%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
15091 Points (18%)
15179 Points (18%)
wPrime 2.10 - wPrime 2.0 1024m *
272.8 s (3%)
171.2 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
2.9 s (1%)
2.7 s (1%)
WinRAR - WinRAR 4.0
9328 Points (15%)
10389 Points (16%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
78331 MIPS (45%)
min: 24126     avg: 33263     median: 36557 (21%)     max: 37365 MIPS
min: 65508     avg: 73439     median: 73438.5 (42%)     max: 81369 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6292 MIPS (74%)
min: 5059     avg: 5303     median: 5256 (62%)     max: 5529 MIPS
min: 6117     avg: 6270     median: 6269.5 (74%)     max: 6422 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
172.4 fps (4%)
179 fps (5%)
X264 HD Benchmark 4.0 - x264 Pass 1
347 fps (9%)
349.5 fps (9%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
25.5 fps (45%)
min: 6.31     avg: 9     median: 9.6 (17%)     max: 10.1 fps
min: 14.9     avg: 20.5     median: 20.5 (36%)     max: 26.1 fps
TrueCrypt - TrueCrypt Serpent
1.5 GB/s (44%)
1.6 GB/s (47%)
TrueCrypt - TrueCrypt Twofish
2.7 GB/s (47%)
2.8 GB/s (48%)
TrueCrypt - TrueCrypt AES
14.5 GB/s (38%)
15.7 GB/s (41%)
Blender - Blender 3.3 Classroom CPU *
242 Seconds (3%)
min: 683     avg: 792     median: 728 (9%)     max: 1156 Seconds
Blender - Blender 2.79 BMW27 CPU *
151 Seconds (1%)
min: 372     avg: 428.7     median: 408 (3%)     max: 601 Seconds
min: 152.3     avg: 173.1     median: 173.1 (1%)     max: 193.9 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (9%)
min: 0.4688     avg: 0.5     median: 0.5 (11%)     max: 0.558 sec
min: 0.412     avg: 0.4     median: 0.4 (9%)     max: 0.423 sec
3DMark 06 - CPU - 3DMark 06 - CPU
15390 Points (33%)
16827 Points (36%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.5 s (2%)
7.3 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16.8 s (1%)
16.6 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
400.4 s (2%)
387 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
72464 Points (56%)
93250 Points (72%)
3DMark 11 - 3DM11 Performance Physics
27022 Points (67%)
min: 8097     avg: 13705     median: 14505 (36%)     max: 16890 Points
min: 23129     avg: 24947     median: 24947 (61%)     max: 26765 Points
3DMark - 3DMark Ice Storm Physics
86815 Points (71%)
62348 Points (51%)
109742 Points (89%)
3DMark - 3DMark Ice Storm Extreme Physics
86587 Points (70%)
112268 Points (91%)
3DMark - 3DMark Ice Storm Unlimited Physics
96264 Points (77%)
109389 Points (88%)
3DMark - 3DMark Cloud Gate Physics
23193 Points (59%)
min: 7134     avg: 9823     median: 10079 (25%)     max: 12522 Points
min: 21804     avg: 23017     median: 23017 (58%)     max: 24230 Points
3DMark - 3DMark Fire Strike Standard Physics
34681 Points (62%)
min: 11482     avg: 16766     median: 17512 (31%)     max: 20193 Points
min: 31240     avg: 34160     median: 34159.5 (61%)     max: 37079 Points
3DMark - 3DMark Time Spy CPU
16400 Points (69%)
min: 1124     avg: 5246     median: 5994 (25%)     max: 7649 Points
min: 13915     avg: 15550     median: 15550 (66%)     max: 17185 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
2602 Points (60%)
min: 2313     avg: 2319     median: 2319 (54%)     max: 2325 Points
2580 Points (60%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
13519 Points (52%)
min: 7914     avg: 8273     median: 8273 (32%)     max: 8632 Points
16200 Points (63%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 1760     avg: 1994     median: 1993.5 (63%)     max: 2227 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 4534     avg: 6663     median: 6662.5 (27%)     max: 8791 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1924 Points (65%)
min: 1560     avg: 1645     median: 1661.5 (56%)     max: 1712 Points
min: 1890     avg: 1912     median: 1911.5 (64%)     max: 1933 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
14961 Points (27%)
min: 4463     avg: 7335     median: 7947.5 (14%)     max: 8821 Points
min: 12475     avg: 14016     median: 14016 (25%)     max: 15557 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1845 Points (8%)
min: 1523     avg: 1608     median: 1612 (7%)     max: 1684 Points
min: 1835     avg: 1841     median: 1840.5 (8%)     max: 1846 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
14883 Points (47%)
min: 4557     avg: 6901     median: 6905 (22%)     max: 8452 Points
min: 12318     avg: 13879     median: 13879 (44%)     max: 15440 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
8059 Points (80%)
8133 Points (81%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
52676 Points (52%)
55786 Points (55%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
508 ms (1%)
min: 476.2     avg: 584     median: 572.5 (1%)     max: 727 ms
min: 496     avg: 498     median: 498 (1%)     max: 500 ms
Sunspider - Sunspider 1.0 Total Score *
97.3 ms (1%)
Octane V2 - Octane V2 Total Score
min: 75963     avg: 82625     median: 82948 (55%)     max: 88687 Points
WebXPRT 4 - WebXPRT 4 Score
268 Points (70%)
min: 183.4     avg: 230.4     median: 232 (60%)     max: 249 Points
WebXPRT 3 - WebXPRT 3 Score
314 Points (56%)
min: 200     avg: 272.9     median: 275 (49%)     max: 366 Points
min: 301     avg: 303.5     median: 303.5 (54%)     max: 306 Points
PCMark for Android - PCM f. Android Storage 2.0 score
9895 Points (4%)
PCMark for Android - PCM f. Android Work Score 3.0
11617 Points (41%)
CrossMark - CrossMark Overall
2016 Points (75%)
min: 1329     avg: 1465     median: 1475 (55%)     max: 1575 Points
1999 Points (75%)
CrXPRT 2 - CrXPRT2 Performance Score
173 Points (96%)
Power Consumption - Prime95 Power Consumption - external Monitor *
327 Watt (56%)
min: 24.3     avg: 42.3     median: 42.2 (7%)     max: 51.2 Watt
min: 132.1     avg: 206.6     median: 206.6 (36%)     max: 281 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
284 Watt (52%)
min: 27.8     avg: 54.9     median: 54.5 (10%)     max: 75.9 Watt
278.2 Watt (51%)
Power Consumption - Idle Power Consumption - external Monitor *
82.7 Watt (55%)
1336%
1 i7-1255U +
min: 4.09     avg: 6.9     median: 6.2 (4%)     max: 12.5 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 3.55     avg: 9     median: 6.3 (5%)     max: 30.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 18.7     avg: 25     median: 24.8 (18%)     max: 33.1 Points per Watt
12 Points per Watt (9%)

Average Benchmarks Intel Core i7-12700 → 100% n=25

Average Benchmarks Intel Core i7-1255U → 64% n=25

Average Benchmarks Intel Core i7-12700K → 99% n=25

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.35
log 01. 06:47:05

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14995 +0s ... 0s

#2 checking url part for id 14074 +0s ... 0s

#3 checking url part for id 14033 +0s ... 0s

#4 redirected to Ajax server, took 1767246424s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Thu, 01 Jan 2026 05:18:32 +0100 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 14995 +0.004s ... 0.01s

#9 got single benchmarks 14995 +0.004s ... 0.014s

#10 getting avg benchmarks for device 14074 +0.003s ... 0.018s

#11 got single benchmarks 14074 +0.021s ... 0.038s

#12 getting avg benchmarks for device 14033 +0.003s ... 0.042s

#13 got single benchmarks 14033 +0.005s ... 0.046s

#14 got avg benchmarks for devices +0s ... 0.046s

#15 min, max, avg, median took s +0.064s ... 0.111s

#16 return log +0s ... 0.111s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)