Intel Core i7-1195G7 vs AMD Ryzen 3 5300U

Intel Core i7-1195G7

The Intel Core i7-1195G7 is a quad-core SoC from the Tiger Lake-UP3 product family designed for thin laptops and Ultrabooks that was introduced in 2021. It integrates four Willow Cove processor cores (8 threads thanks to Hyper-Threading). The base clock (minimum) depends on the configured TDP and can range from 1.3 GHz (12 Watt TDP) up to 2.9 GHz (28 W). The Turbo on one core can reach up to 5 GHz (Turbo Boost 3.0). All cores can reach up to 4.6 GHz. The i7-1195G7 is part of the Tiger Lake UP3 refresh and is the fastest CPU of the Tiger-Lake U line.

Furthermore, Tiger Lake SoCs supports four lanes of PCIe 4, AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6E in the chip.

The 1195G7 integrates the Intel Iris Xe graphics adapter with 96 EUs clocked at 400 - 1400 MHz. The GPU and CPU can together use the 12 MB of L3 cache.

Performance

The average 1195G7 in our database matches the Intel Core i5-10300H in multi-thread performance while, perhaps surprisingly, lagging behind the AMD Ryzen 3 5300U. The makes the i7 a decent lower mid-range chip, as of early 2022. It'll run most apps with virtually no delays or slowdowns which is what the vast majority of users wants.

Thanks to its decent cooling solution and a long-term CPU power limit of slightly more than 30 W, the VAIO SX14 VJS144X0111K is among the fastest laptops built around the 1195G7 that we know of. It can be about 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i7 series chip has a default TDP of 12 W to 28 W, the expectation being that laptop makers will go for a higher value in exchange for higher performance. Either way, that's a tad too high to allow for passively cooled designs.

The i7-1195G7 is built with Intel's 3rd generation 10 nm process marketed as SuperFin for below average, as of early 2023, energy efficiency.

AMD Ryzen 3 5300U

The AMD Ryzen 3 5300U (not to be confused with the A4-5300, a CPU released in 2012) is a Lucienne family processor designed for use in thin and light laptops. The R3 5300U integrates four cores (quad core) based on the Zen 2 microarchitecture. They are clocked at 2.6 (guaranteed base clock) to 3.8 GHz (Turbo) and support SMT for a total of 8 threads. The chip is manufactured on the modern 7 nm TSMC process. Compared to the older and similar Ryzen 3 4300U (Renoir), the Ryzen 3 5300U offers SMT and slightly higher clock speeds. The faster Ryzen 3 5400U is based on the newer Zen 3 architecture. See our hub page on the Renoir Processors for more information on the Lucienne / Renoir architecture.

In addition to the four CPU cores, the APU also integrates a Radeon RX Vega 6 integrated graphics adapter with 6 CUs at up to 1500 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 4 MB level 3 cache can be found on the chip.

Performance

The average 5300U in our database matches the Core i5-11300H, the Core i7-11375H and also the Ryzen 5 4500U in multi-thread performance, making it an outstandingly good chip as far as sub-US$700 laptops go.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Power consumption

The Ryzen 3 series chip has a default TDP of 15 W, a value that laptop makers are allowed to change to anything between 10 W and 25 W with clock speeds and performance changing accordingly as a result. By going for the lowest value possible, it will be possible to build a passively cooled system around the chip, however, most companies will do the opposite to achieve higher performance levels.

The AMD Ryzen 3 5300U is built with TSMC's 7 nm manufacturing process for average, as of mid 2023, energy efficiency.