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Intel Core i5-1250P vs AMD Ryzen 7 3750H

Intel Core i5-1250P

► remove from comparison Intel i5-1250P

The Intel Core i5-1250P is a mid-range Alder Lake-P family SoC designed for use in ultra-light, ultra-thin (yet actively cooled) laptops. It was announced in early 2022 and it has 4 performance cores, as opposed to the 6 cores of the top-of-the-line i7-1280P (P-cores, Golden Cove architecture) mated to 8 efficient cores (E-cores, Gracemont architecture). The i5's P-cores are Hyper-Threading-enabled for a total of 16 threads when combined with its E-cores. The clock speeds range from 1.7 GHz to 4.4 GHz for the performance cluster and 1.2 GHz to 3.3 GHz for the efficient cluster. The shortcomings of this processor as compared with the slightly faster Core i5-1260P include the smaller L3 cache, slower iGPU model, lower clock speeds. Full vPro feature set is enabled in the case of this i5, though ("Enterprise" tier, allowing for remote device management).

Architecture

The i5 is a continuation of Intel's efforts to use the ARM-developed big.LITTLE technology for its own benefit. A single "little" Alder Lake core is supposed to be as fast as a Skylake core (as found in the venerable Core i7-6700HQ among other options) which is six years old at this point. All of Core i5-1250P's CPU cores enjoy access to 12 MB of L3 cache. The integrated memory controller supports various memory types up to LPDDR5-5200, DDR5-4800, LPDDR4x-4267 or DDR4-3200; Intel recommends using no more than 64 GB, for reference. Just like the other 12th Gen Intel Core processors, this Core i5 comes with the Thread Director which is a new functionality designed to help Windows 11 decide which cores to use for what workload for best performance and efficiency possible. Hardware acceleration of AI algorithms is supported via GNA 3.0 and DL Boost (via AVX2). The alluringly fast PCI-Express 5.0 spec has not found its way into Alder Lake P processors, so users will have to be content with PCI-Express 4.0 for the time being. Four PCI-Express 4 lanes allow for a read/write rate of up to 7.9 GB/s, provided a suitably fast NVMe SSD is used.

Please note this is not a user-replaceable CPU. It gets permanently soldered on to the motherboard (FCBGA1744 socket interface).

Performance

The average 1250P in our database nearly matches the Ryzen 5 5500U and the Ryzen 5 PRO 6650U in multi-thread performance, trailing behind the Core i5-1240P just slightly. This is a great CPU for nearly all tasks imaginable, as long as one does not expect it to be as fast as the mighty Core i7-12700H.

Your mileage may vary depending on how high the Power Limits are and how competent the cooling solution of your system is. The latter is really important as a single Golden Cove core can eat more than 20 W when under heavy load.

Graphics

The built-in graphics adapter in the form of the 80 EU Iris Xe running at up to 1.4 GHz has seen little change from what was built into certain 11th Gen Tiger Lake UP3 processors, like a Core i5-1135G7, which is hardly a downside as this iGPU is loaded with modern features, AV1 video decoding capability and SUHD 4320p monitor support included. The Xe isn't a stranger to a bit of casual gaming; that said, your mileage may vary depending on how high the Power Limits are and how capable the cooling solution of a laptop is. Expect something close to NVIDIA's MX250 or in other words, acceptable framerates in most games when playing at 1080p / Low settings. Fast RAM is a prerequisite for decent performance as the Xe has to make do with no dedicated video memory.

Power consumption

The i5's base power consumption (also known as the default TDP or Power Limit 1) is 28 W; its maximum Turbo power consumption (also known as the PL2) is not supposed to exceed 64 W. As for the "Minimum Assured" power consumption, Intel's guidelines mention 20 W. All in all, an active cooling solution is a must for a CPU like this.

The i5-1250P is built with Intel's fourth-gen 10 nm manufacturing process marketed as Intel 7 for decent, as of late 2022, energy efficiency. Despite that, the i5 is more power-hungry than certain 7 nm U-class AMD Ryzen 5000 chips delivering similar, or even higher, performance.

AMD Ryzen 7 3750H

► remove from comparison AMD R7 3750H

The AMD Ryzen 7 3750H is a mobile SoC that was announced in January 2019. It combines four Zen+ cores (8 threads) clocked at 2.3 - 4 GHz with a Radeon RX Vega 10 graphics card with 10 CUs (640 Shaders) clocked at up to 1400 MHz. Compared to the similar Ryzen 7 3700U, the 3750H offers a 20 Watt higher TDP and therefore a better performance under long periods of load. The integrated dual-channel memory controller supports up to DDR4-2400 memory. As the features of the Picasso APUs are the same compared to the Raven Ridge predecessors, we point to our Raven Ridge launch article.

Picasso SoCs use the Zen+ microarchitecture with slight improvements that should lead to a 3% IPS (performance per clock) improvements.

Performance

The average 3750H in our database is in the same league as the Core i7-10610U, as far as multi-thread benchmark scores are concerned. This is a fairly good result, as of early 2022.

The ROG Zephyrus G15 GA502DU is among the fastest laptops built around the 3750H that we know of. It can be about 20% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 7 has a default TDP of 35 W (also known as the long-term power limit). Laptop manufacturers are free to change that value to anything between 12 W and 35 W with clock speeds and performance changing accordingly. These values are comparatively high, making an active cooling solution pretty much a necessity.

Last but not the least, this AMD APU is built with a rather old, as of late 2022, 12 nm process for lower-than-average energy efficiency.

ModelIntel Core i5-1250PAMD Ryzen 7 3750H
CodenameAlder Lake-PPicasso (Zen+)
SeriesIntel Alder Lake-PAMD Picasso (Ryzen 3000 APU)
Series: Alder Lake-P Alder Lake-P
Intel Core i7-1280P compare1.3 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-1270P compare1.6 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i7-1260P compare1.5 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-1250P « 1.2 - 4.4 GHz12 / 16 cores12 MB L3
Intel Core i5-1240P compare1.2 - 4.4 GHz12 / 16 cores12 MB L3
Intel Core i3-1220P compare1.1 - 4.4 GHz10 / 12 cores12 MB L3
Clock1200 - 4400 MHz2300 - 4000 MHz
L1 Cache1.1 MB384 KB
L2 Cache10 MB2 MB
L3 Cache12 MB4 MB
Cores / Threads12 / 164 / 8
TDP28 Watt35 Watt
Technology10 nm12 nm
max. Temp.100 °C105 °C
SocketBGA1744FP5
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200, PCIe 4, Thr. Director, DL Boost, GNA, Remote Platform Erase, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-2400 RAM, PCIe 3, MMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHA
iGPUIntel Iris Xe Graphics G7 80EUs ( - 1400 MHz)AMD Radeon RX Vega 10 ( - 1400 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.amd.com
Transistors4500 Million

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-1250P
29.9 pt (50%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 3750H
25.4 pt (42%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
7282 Points (7%)
3897 Points (4%)
Cinebench R23 - Cinebench R23 Single Core
1521 Points (64%)
971 Points (41%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
536 Points (58%)
min: 340     avg: 363.8     median: 364.5 (40%)     max: 386 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
2334 Points (6%)
min: 1514     avg: 1691     median: 1713 (4%)     max: 1825 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1528 Points (10%)
min: 672     avg: 743     median: 734 (5%)     max: 805 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
201 Points (56%)
min: 135     avg: 143.9     median: 144 (40%)     max: 157 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
9.7 Points (13%)
9.2 Points (12%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.7 Points (65%)
1.6 Points (39%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
7918 Points (48%)
min: 4527     avg: 4732     median: 4770 (29%)     max: 4898 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
38277 Points (28%)
min: 19290     avg: 20242     median: 20687 (15%)     max: 20750 Points
wPrime 2.10 - wPrime 2.0 1024m *
340 s (4%)
197.1 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
9.6 s (2%)
7.4 s (1%)
WinRAR - WinRAR 4.0
5561 Points (9%)
2866 Points (5%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
24625 MIPS (14%)
min: 17077     avg: 18318     median: 18689 (11%)     max: 19187 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
3532 MIPS (42%)
min: 3511     avg: 3641     median: 3659 (43%)     max: 3752 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
79.6 fps (2%)
48.6 fps (1%)
X264 HD Benchmark 4.0 - x264 Pass 1
201.1 fps (5%)
139.4 fps (4%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
6.8 fps (12%)
min: 4.14     avg: 4.3     median: 4.4 (8%)     max: 4.4 fps
TrueCrypt - TrueCrypt Serpent
1 GB/s (29%)
0.5 GB/s (14%)
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
0.7 GB/s (12%)
TrueCrypt - TrueCrypt AES
9.5 GB/s (25%)
5 GB/s (13%)
Blender - Blender 2.79 BMW27 CPU *
511 Seconds (4%)
min: 584     avg: 630     median: 633 (4%)     max: 672 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.6 sec (13%)
min: 0.6902     avg: 0.7     median: 0.7 (15%)     max: 0.723 sec
3DMark 06 - CPU - 3DMark 06 - CPU
11842 Points (25%)
min: 7187     avg: 7715     median: 7431 (16%)     max: 8812 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.4 s (2%)
11 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
18.5 s (1%)
25.7 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
461.5 s (2%)
650 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
25143 Points (19%)
3DMark 11 - 3DM11 Performance Physics
11666 Points (29%)
min: 6360     avg: 7609     median: 7878 (19%)     max: 8648 Points
3DMark - 3DMark Ice Storm Physics
min: 39182     avg: 48304     median: 48251 (39%)     max: 57479 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 44524     avg: 50874     median: 51438 (42%)     max: 56661 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 55479     avg: 58242     median: 55515 (45%)     max: 63731 Points
3DMark - 3DMark Cloud Gate Physics
9084 Points (23%)
min: 5698     avg: 7447     median: 7716 (20%)     max: 8117 Points
3DMark - 3DMark Fire Strike Standard Physics
16016 Points (29%)
min: 10095     avg: 11205     median: 11316 (20%)     max: 11900 Points
3DMark - 3DMark Time Spy CPU
3227 Points (14%)
min: 2861     avg: 3318     median: 3344 (14%)     max: 3574 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
2279 Points (55%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
8053 Points (31%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1622 Points (62%)
874 Points (33%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
7672 Points (14%)
3537 Points (6%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1583 Points (7%)
min: 853     avg: 895     median: 884 (4%)     max: 959 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
8778 Points (28%)
min: 3007     avg: 3467     median: 3571.5 (11%)     max: 3718 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
7072 Points (71%)
min: 3898     avg: 4104     median: 4166 (42%)     max: 4186 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
35532 Points (35%)
min: 11396     avg: 12985     median: 13403.5 (13%)     max: 13738 Points
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
min: 14478     avg: 14749     median: 14748.5 (26%)     max: 15019 Points
Geekbench 3 - Geekbench 3 32 Bit Single-Core
min: 3717     avg: 3768     median: 3768 (49%)     max: 3819 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
734 ms (1%)
min: 1132     avg: 1170     median: 1160 (1%)     max: 1228 ms
Octane V2 - Octane V2 Total Score
min: 29949     avg: 30479     median: 30626 (22%)     max: 30714 Points
WebXPRT 3 - WebXPRT 3 Score
254 Points (46%)
153 Points (27%)
CrossMark - CrossMark Overall
1554 Points (58%)
Power Consumption - Prime95 Power Consumption - external Monitor *
32.2 Watt (6%)
min: 43.3     avg: 106.8     median: 95 (16%)     max: 182 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
45.5 Watt (8%)
min: 40.7     avg: 68.1     median: 66.4 (12%)     max: 97.1 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
33.6 Points per Watt (25%)
min: 8.29     avg: 12     median: 11 (8%)     max: 16.7 Points per Watt

Average Benchmarks Intel Core i5-1250P → 100% n=39

Average Benchmarks AMD Ryzen 7 3750H → 69% n=39

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.34
log 09. 03:04:18

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14066 +0s ... 0s

#2 checking url part for id 11131 +0s ... 0s

#3 redirected to Ajax server, took 1759971858s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Tue, 07 Oct 2025 05:18:31 +0200 +0s ... 0s

#5 composed specs +0.007s ... 0.007s

#6 did output specs +0s ... 0.007s

#7 getting avg benchmarks for device 14066 +0.004s ... 0.011s

#8 got single benchmarks 14066 +0.004s ... 0.015s

#9 getting avg benchmarks for device 11131 +0.004s ... 0.02s

#10 got single benchmarks 11131 +0.012s ... 0.032s

#11 got avg benchmarks for devices +0s ... 0.032s

#12 min, max, avg, median took s +0.051s ... 0.083s

#13 return log +0.008s ... 0.091s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)