Apple M2 Pro vs Intel Core i9-12900HK

Apple M2 Pro

The Apple M2 Pro is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

Apple states that the M2 Pro has a 25% higher performance than the M1 Pro in Xcode compiling.

The integrated graphics card in the M1 Pro offers all 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

Intel Core i9-12900HK

The Intel Core i9-12900HK is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.5 to 5 GHz on the performance cluster and 1.8 to 3.8 GHz on the efficiency cluster. The performance of the E-cores should be similar to old Skylake cores (compare with the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. As a K-variant, the CPU offers an open multiplicator and therefore the possibility to overclock the CPU cores. Compared to the similar i9-12900H, the 12900HK only offers the "Essentials" features of vPro.

Performance

The average 12900HK in our database is in the same as the Core i9-13900H, as far as multi-thread benchmark scores are concerned. It's also almost as fast as the Ryzen 7 7745HX and the Core i5-13500HX. This is a super-fast processor, as of mid 2023; it will have no issues running any app or any game for at least two more years.

Thanks to its decent cooling solution and a long-term CPU power limit of 134 W, the Alienware x17 R2 P48E is among the fastest laptops built around the 12900HK that we know of. It can be more than 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics card is based on the Xe-architecture and offers 96 EUs (Execution Units) operating at up to 1.45 GHz.

Power consumption

This Core i9 series chip has a "minimum assured" power consumption of 35 W, with 45 W being its Base power consumption. The maximum Intel-recommended Turbo power consumption sits at 115 W.

The i9-12900HK is manufactured on Intel's 4th generation 10 nm process marketed as Intel 7 for lower-than-average, as of mid-2023, energy efficiency.