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Intel Core i5-12450H vs AMD Ryzen 5 7600X

Intel Core i5-12450H

► remove from comparison Intel i5-12450H

The Intel Core i5-12450H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture) leading to 8 cores in total (octa core CPU). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 2 to 4.4 GHz on the performance cluster and 1.5 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the 12500H, the 12450H offers less E-cores, lower clock rates, a slower iGPU and no vPro support.

Performance

The average 12450H in our extensive database is a bit of a disappointment, its multi-thread benchmark scores only just matching those of the Ryzen 7 5700U and the Core i7-10750H, both fairly old chips as of Q2 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics adapter is based on the Xe-architecture and offers 48 of the 96 EUs (Execution Units) operating at up to 1.2 GHz.

The CPU is rated at 45 W base power (95 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7.

AMD Ryzen 5 7600X

► remove from comparison AMD R5 7600X

The AMD Ryzen 5 7600X is a fast mid-range desktop processor of the Raphael series. It offers 6 cores based on the Zen 4 architecture that supports hyperthreading (12 threads). The cores clock from 4.7 (base) up to 5.7 GHz (single core boost). When all 6 cores are fully loaded, 5.3 GHz is the max. clock speed. 

The performance of the R5 7600X is clearly better than the old Ryzen 5 5600X thanks to the improved architecture and modern 5nm process. The single core performance is very good thanks to the high turbo clock speed (-400 MHz compared to the high end CPUs like the Ryzen 9 7950X). The multi-threaded performance is of course not that competitive due to only 6 cores.

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

The R5 7600X is rated 105 Watt TDP and Raphael is rather power hungry compared to the 5000 series.

ModelIntel Core i5-12450HAMD Ryzen 5 7600X
CodenameAlder Lake-HRaphael (Zen4)
SeriesIntel Alder Lake-PAMD Raphael (Zen 4, Ryzen 7000)
Series: Raphael (Zen 4, Ryzen 7000) Raphael (Zen4)
Intel Core i9-12900HK compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H compare1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H compare1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H compare2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H compare1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H « 1.5 - 4.4 GHz8 / 12 cores12 MB L3
AMD Ryzen 9 7950X3D compare4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X compare4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 7900 compare3.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X compare4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7700 compare3.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D compare4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X « 4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 7600 compare3.8 - 5.1 GHz6 / 12 cores32 MB L3
Clock1500 - 4400 MHz4700 - 5300 MHz
L1 Cache704 KB384 KB
L2 Cache8 MB6 MB
L3 Cache12 MB32 MB
Cores / Threads8 / 126 / 12
TDP45 Watt105 Watt
Technology10 nm5 nm
max. Temp.100 °C95 °C
SocketBGA1744AM5 (LGA 1718)
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2
iGPUIntel UHD Graphics Xe G4 48EUs ( - 1200 MHz)AMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.amd.com
TransistorsCCD: 6,5 Mrd + IOD: 3,4 Mrd Million
Voltage0.650 - 1.475V V
Die Size1x 70 (CCD) mm2 + 122 (I/O) mm2

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-12450H
34.5 pt (57%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 7600X
44.1 pt (73%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 96.5     avg: 98.4     median: 98.5 (55%)     max: 100 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 422     avg: 503     median: 509.5 (9%)     max: 570 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 7662     avg: 9113     median: 8822.5 (8%)     max: 10633 Points
min: 15006     avg: 15252     median: 15236 (14%)     max: 15510 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1601     avg: 1655     median: 1661 (70%)     max: 1688 Points
min: 1953     avg: 1964     median: 1965 (83%)     max: 1967 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 622     avg: 638     median: 641 (70%)     max: 646 Points
min: 759     avg: 761     median: 761 (83%)     max: 764 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2952     avg: 3517     median: 3390 (8%)     max: 4105 Points
min: 5882     avg: 5973     median: 5966 (15%)     max: 6076 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1150     avg: 1372     median: 1350 (9%)     max: 1591 Points
min: 2434     avg: 2504     median: 2517 (16%)     max: 2536 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 225     avg: 234.2     median: 238 (66%)     max: 239 Points
min: 311     avg: 313.7     median: 314 (87%)     max: 315 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 14.61     avg: 15.7     median: 16.1 (21%)     max: 16.55 Points
min: 27.79     avg: 28.3     median: 28.3 (37%)     max: 28.69 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.83     avg: 2.9     median: 2.9 (68%)     max: 2.91 Points
min: 3.68     avg: 3.7     median: 3.7 (88%)     max: 3.72 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 8166     avg: 8188     median: 8178 (49%)     max: 8221 Points
min: 8212     avg: 8455     median: 8480 (51%)     max: 8631 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 32260     avg: 34923     median: 35790 (26%)     max: 36720 Points
min: 48381     avg: 49427     median: 49430 (36%)     max: 49837 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 50207     avg: 55957     median: 55999 (36%)     max: 61665 Points
min: 88546     avg: 90010     median: 90309 (58%)     max: 91222 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 13344     avg: 13357     median: 13352 (16%)     max: 13375 Points
min: 15797     avg: 15925     median: 15948 (19%)     max: 16010 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 431.842     avg: 440.2     median: 436 (5%)     max: 452.626 s
min: 74.491     avg: 78.5     median: 78.8 (1%)     max: 82.19 s
wPrime 2.10 - wPrime 2.0 32m *
min: 6.893     avg: 7.5     median: 7.2 (1%)     max: 8.23 s
min: 2.709     avg: 2.8     median: 2.8 (1%)     max: 2.933 s
WinRAR - WinRAR 4.0
min: 5658     avg: 5956     median: 6015 (10%)     max: 6195 Points
16178 Points (26%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 31119     avg: 33971     median: 33549 (19%)     max: 38415 MIPS
min: 65569     avg: 68816     median: 69291 (40%)     max: 70615 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4824     avg: 5109     median: 5011 (59%)     max: 5386 MIPS
min: 7661     avg: 7993     median: 8058 (95%)     max: 8101 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 75.9     avg: 79.1     median: 76 (25%)     max: 85.35 fps
147.8 fps (49%)
X264 HD Benchmark 4.0 - x264 Pass 1
min: 257.5     avg: 269     median: 272.5 (63%)     max: 277 fps
367 fps (85%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 8.78     avg: 10.5     median: 10.6 (19%)     max: 12.3 fps
min: 20.2     avg: 20.9     median: 21 (37%)     max: 21.4 fps
TrueCrypt - TrueCrypt Serpent
min: 0.703     avg: 0.8     median: 0.8 (23%)     max: 0.797 GB/s
1.1 GB/s (32%)
TrueCrypt - TrueCrypt Twofish
min: 1.2     avg: 1.3     median: 1.3 (22%)     max: 1.4 GB/s
1.8 GB/s (31%)
TrueCrypt - TrueCrypt AES
min: 7     avg: 7.9     median: 8 (21%)     max: 8.6 GB/s
13.2 GB/s (34%)
Blender - Blender 3.3 Classroom CPU *
min: 565     avg: 658     median: 663 (8%)     max: 767 Seconds
min: 322     avg: 329.6     median: 328 (4%)     max: 344 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 330     avg: 379     median: 385 (3%)     max: 429 Seconds
min: 202     avg: 206.1     median: 205 (1%)     max: 214 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4949     avg: 0.5     median: 0.5 (11%)     max: 0.54 sec
min: 0.3726     avg: 0.4     median: 0.4 (8%)     max: 0.395 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9897     avg: 11192     median: 11439 (24%)     max: 11991 Points
min: 16979     avg: 17291     median: 17290.5 (37%)     max: 17602 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 8.389     avg: 8.4     median: 8.4 (2%)     max: 8.452 s
7.4 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 18.721     avg: 18.8     median: 18.7 (1%)     max: 18.876 s
16 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 449.018     avg: 452.7     median: 451.4 (2%)     max: 457.561 s
367.1 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 42422     avg: 46421     median: 46182 (35%)     max: 50898 Points
min: 82479     avg: 83000     median: 82999.5 (64%)     max: 83520 Points
3DMark 11 - 3DM11 Performance Physics
min: 12896     avg: 14943     median: 15082 (37%)     max: 17594 Points
min: 25396     avg: 25731     median: 25731 (63%)     max: 26066 Points
3DMark - 3DMark Ice Storm Physics
min: 79585     avg: 89333     median: 90156 (73%)     max: 97433 Points
min: 92244     avg: 98319     median: 98318.5 (80%)     max: 104393 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 79896     avg: 89470     median: 90458.5 (73%)     max: 97065 Points
min: 92907     avg: 98466     median: 98466 (80%)     max: 104025 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 87275     avg: 92212     median: 90815 (75%)     max: 99941 Points
min: 94868     avg: 99772     median: 99772 (83%)     max: 104676 Points
3DMark - 3DMark Cloud Gate Physics
min: 10809     avg: 12625     median: 13289 (34%)     max: 13617 Points
min: 19327     avg: 19377     median: 19377 (49%)     max: 19427 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 17079     avg: 20000     median: 20088 (36%)     max: 22477 Points
min: 30671     avg: 30681     median: 30681 (55%)     max: 30691 Points
3DMark - 3DMark Time Spy CPU
min: 5938     avg: 6976     median: 6901 (29%)     max: 8287 Points
min: 10458     avg: 10645     median: 10645 (45%)     max: 10832 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2155     avg: 2226     median: 2237 (56%)     max: 2293 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 7081     avg: 8200     median: 8123 (32%)     max: 9109 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2069     avg: 2132     median: 2157 (68%)     max: 2174 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 7595     avg: 8075     median: 7881 (32%)     max: 8789 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1527     avg: 1614     median: 1636 (64%)     max: 1665 Points
min: 2159     avg: 2212     median: 2217 (87%)     max: 2230 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 6777     avg: 7342     median: 7200 (13%)     max: 8330 Points
min: 11093     avg: 11914     median: 12003 (22%)     max: 12185 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1509     avg: 1563     median: 1575 (7%)     max: 1594 Points
min: 2070     avg: 2120     median: 2126 (9%)     max: 2137 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 6675     avg: 7214     median: 7120.5 (22%)     max: 7938 Points
min: 11123     avg: 11886     median: 11982 (38%)     max: 12112 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 6930     avg: 7118     median: 7169.5 (72%)     max: 7203 Points
min: 8596     avg: 8967     median: 9021 (90%)     max: 9048 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 26009     avg: 28043     median: 28052 (28%)     max: 30058 Points
min: 45422     avg: 47461     median: 47694 (48%)     max: 48205 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 556     avg: 569     median: 564.5 (1%)     max: 590 ms
min: 441     avg: 447.8     median: 448 (1%)     max: 451 ms
WebXPRT 4 - WebXPRT 4 Score
min: 228     avg: 233.5     median: 233.5 (64%)     max: 239 Points
min: 295     avg: 298.3     median: 298 (82%)     max: 302 Points
WebXPRT 3 - WebXPRT 3 Score
min: 253     avg: 278.4     median: 285 (51%)     max: 292 Points
min: 356     avg: 373.3     median: 370.5 (67%)     max: 395 Points
CrossMark - CrossMark Overall
min: 1463     avg: 1537     median: 1540 (58%)     max: 1637 Points
min: 2104     avg: 2186     median: 2193 (82%)     max: 2256 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 52.5     avg: 67.2     median: 61.5 (11%)     max: 90.4 Watt
227 Watt (39%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 57.3     avg: 72.5     median: 65.9 (12%)     max: 102.2 Watt
215 Watt (39%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.6     avg: 9.3     median: 10.7 (7%)     max: 11.3 Watt
91.5 Watt (61%)
Power Consumption - Idle Power Consumption 150cd 1min *
7.2 Watt (8%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 15.4     avg: 17.8     median: 17.8 (13%)     max: 20.1 Points per Watt
11.7 Points per Watt (9%)

Average Benchmarks Intel Core i5-12450H → 100% n=48

Average Benchmarks AMD Ryzen 5 7600X → 161% n=48

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

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v1.33
log 17. 05:36:41

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14057 +0s ... 0s

#2 checking url part for id 14615 +0s ... 0s

#3 redirected to Ajax server, took 1752723401s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 16 Jul 2025 05:20:08 +0200 +0s ... 0s

#5 composed specs +0.003s ... 0.003s

#6 did output specs +0s ... 0.003s

#7 getting avg benchmarks for device 14057 +0.001s ... 0.004s

#8 got single benchmarks 14057 +0.002s ... 0.006s

#9 getting avg benchmarks for device 14615 +0.001s ... 0.008s

#10 got single benchmarks 14615 +0.001s ... 0.009s

#11 got avg benchmarks for devices +0s ... 0.009s

#12 min, max, avg, median took s +0.039s ... 0.048s

#13 return log +0.003s ... 0.051s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)