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Intel Core i5-10310U vs Intel Core i7-7700

Intel Core i5-10310U

► remove from comparison Intel i5-10310U

The Intel Core i5-10310U is a power efficient quad-core SoC for notebooks based on the Comet Lake (CML-U) generation and was announced in August 2019. Compared to the similar Whiskey Lake processors (e.g. Core i5-8665U), the only difference is support for higher memory speeds (DDR4-2666 vs 2400) and two additional cores in the top model (not in this i5). The processor cores are clocked between 1.7 and 4.4 GHz (unverified). Thanks to HyperThreading 8 threads can be used. Compared to the faster i5-10510U, the level 3 cache was reduced from 8 to 6 MB. More information on Comet Lake and all the models and articles on it can be found here. The CPU supports the professional management features under the vPro umbrella.

The integrated graphics adapter however is still the same as in the previous generations. It should be still called Intel HD Graphics 620 and clock from 300 - 1100 MHz in the i5. Furthermore, the SoC integrates a VP9 and H.265 de- and encoder and an integrated dual channel DDR4-2666 / LPDDR4x 2933 / LPDDR3-2133 memory controller.

Performance

The average 10310U in our database is not really any different than other quad-core laptop CPUs running at similar clock speeds, such as the Ryzen 5 3450U or the Core i5-1035G4.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Power consumption

This Core i5 has a default TDP (also known as the long-term power limit) of 15 W, a value that laptop manufacturers are free to change to anything between 10 W and 25 W with clock speeds and performance changing correspondingly. Perhaps more importantly, short-term power consumption can be as high as 80 W or even 90 W as far as 10th gen Comet Lake U chips are concerned, making passively cooled designs unlikely.

This Intel processor is manufactured on a fairly old, as of late 2022, 14 nm Intel process for subpar energy efficiency.

Intel Core i7-7700

► remove from comparison

The Intel Core i7-7700 is a fast quad-core processor for desktops based on the Kaby Lake architecture and was announced in January 2017. It is the top model of the 65 Watt consumer Kaby-Lake-H series at the time of the announcement. The faster CPUs, like the Core i7-7700K, are specified with 91 Watt. Besides four cores including Hyper-Threading (8 threads) support running at 3.6 - 4.2 GHz, the processor is also equipped with the HD Graphics 630 GPU as well as a dual-channel memory controller (DDR3L-1600/DDR4-2400). It is manufactured in a 14nm process with FinFET transistors.

Architecture

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Power Consumption

The chip is manufactured in an improved 14nm process with FinFET transistors, which improves the efficiency slightly.

ModelIntel Core i5-10310UIntel Core i7-7700
CodenameComet Lake-UKaby Lake
SeriesIntel Comet LakeIntel Kaby Lake
Series: Kaby Lake Kaby Lake
Intel Core i7-10810U compare1.1 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i7-10710U compare1.1 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-10610U compare1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i7-10510U compare1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i5-10310U « 1.7 - 4.4 GHz4 / 8 cores6 MB L3
Intel Core i5-10210U compare1.6 - 4.2 GHz4 / 8 cores6 MB L3
Intel Core i3-10110U compare2.1 - 4.1 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 6405U compare2.4 GHz2 / 4 cores2 MB L3
Intel Celeron 5305U compare2.3 GHz2 / 2 cores
Intel Celeron 5205U compare1.9 GHz2 / 2 cores
Intel Core i7-7700K compare4.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i7-7700 « 3.6 - 4.2 GHz4 / 8 cores8 MB L3
Intel Xeon E3-1535M v6 compare3.1 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i7-7920HQ compare3.1 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i7-7700T compare2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i5-7600K compare3.8 - 4.2 GHz4 / 4 cores8 MB L3
Intel Xeon E3-1505M v6 compare3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HQ compare2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HK compare2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7700HQ compare2.8 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i5-7500 compare3.4 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i5-7440HQ compare2.8 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i7-7567U compare3.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7660U compare2.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7600U compare2.8 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i5-7300HQ compare2.5 - 3.5 GHz4 / 4 cores6 MB L3
Intel Core i5-7500T compare2.7 - 3.3 GHz4 / 4 cores6 MB L3
Intel Core i5-7287U compare3.3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-7560U compare2.4 - 3.8 GHz2 / 4 cores4 MB L3
Intel Core i5-7267U compare3.1 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7360U compare2.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-7500U compare2.7 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7300U compare2.6 - 3.5 GHz2 / 4 cores3 MB L3
Intel Core i5-7260U compare2.2 - 3.4 GHz2 / 4 cores4 MB L3
Intel Core i5-7200U compare2.5 - 3.1 GHz2 / 4 cores3 MB L3
Intel Core i3-7100H compare3 GHz2 / 4 cores3 MB L3
Intel Core i3-7167U compare2.8 GHz2 / 4 cores3 MB L3
Intel Core i7-7Y75 compare1.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y57 compare1.2 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y54 compare1.2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-7100U compare2.4 GHz2 / 4 cores3 MB L3
Intel Core m3-7Y32 compare1 - 3 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 4415U compare2.3 GHz2 / 4 cores2 MB L3
Intel Core m3-7Y30 compare1 - 2.6 GHz2 / 4 cores4 MB L3
Intel Celeron 3965U compare2.2 GHz2 / 2 cores2 MB L3
Intel Core i3-7020U compare2.3 GHz2 / 4 cores3 MB L3
Intel Celeron 3867U compare1.8 GHz2 / 2 cores2 MB L3
Intel Celeron 3865U compare1.8 GHz2 / 2 cores2 MB L3
Intel Pentium Gold 4425Y compare1.7 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4415Y compare1.6 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4410Y compare1.5 GHz2 / 4 cores2 MB L3
Intel Celeron 3965Y compare1.5 GHz2 / 2 cores2 MB L3
Clock1700 - 4400 MHz3600 - 4200 MHz
L1 Cache256 KB256 KB
L2 Cache1 MB1 MB
L3 Cache6 MB8 MB
Cores / Threads4 / 84 / 8
TDP15 Watt65 Watt
Technology14 nm14 nm
max. Temp.100 °C
SocketBGA1528FCLGA1151
FeaturesLPDDR3-2133/DDR4-2666/LPDDR4-2933 RAM, PCIe 3, 4 GT/s bus, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, MPX, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SGXDDR3(L)-1600/DDR4-2400 Memory Controller, HyperThreading, AVX, AVX2, AES-NI, TSX-NI, Quick Sync, Virtualization, vPro
iGPUIntel UHD Graphics 620 (300 - 1150 MHz)Intel HD Graphics 630 (350 - 1150 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comark.intel.com
$303 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-10310U
27.5 pt (46%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
3094 Points (3%)
Cinebench R23 - Cinebench R23 Single Core
1051 Points (44%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 411     avg: 428.2     median: 438 (48%)     max: 438 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1192     avg: 1365     median: 1327 (3%)     max: 1588 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 499     avg: 601     median: 546 (3%)     max: 767 Points
min: 836     avg: 861     median: 857 (5%)     max: 889 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 164     avg: 169.4     median: 170 (47%)     max: 173.8 Points
min: 153     avg: 171.3     median: 178 (49%)     max: 183 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
100%
1 i7-7700 +
9.5 Points (12%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
100%
1 i7-7700 +
2 Points (48%)
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 i7-7700 +
210.1 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 i7-7700 +
6.7 s (1%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 15976     avg: 17406     median: 16475 (9%)     max: 19935 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 3615     avg: 4121     median: 4274 (50%)     max: 4398 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
100%
1 i7-7700 +
49 fps (16%)
X264 HD Benchmark 4.0 - x264 Pass 1
100%
1 i7-7700 +
181 fps (42%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 3.88     avg: 4.3     median: 4.1 (7%)     max: 5.35 fps
Blender - Blender 2.79 BMW27 CPU *
min: 683     avg: 838     median: 864 (6%)     max: 896 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.703     avg: 0.7     median: 0.7 (15%)     max: 0.806 sec
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 i7-7700 +
10.2 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 i7-7700 +
22.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 i7-7700 +
556 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 6293     avg: 6750     median: 6819.5 (17%)     max: 7069 Points
min: 10706     avg: 10740     median: 10739.5 (26%)     max: 10773 Points
3DMark - 3DMark Ice Storm Physics
49816 Points (40%)
min: 54177     avg: 57570     median: 57569.5 (47%)     max: 60962 Points
3DMark - 3DMark Ice Storm Extreme Physics
47614 Points (39%)
53710 Points (44%)
3DMark - 3DMark Ice Storm Unlimited Physics
60106 Points (48%)
3DMark - 3DMark Cloud Gate Physics
min: 5616     avg: 7066     median: 7280.5 (18%)     max: 8087 Points
min: 8301     avg: 8650     median: 8650 (22%)     max: 8999 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 7932     avg: 9613     median: 10142 (18%)     max: 11216 Points
min: 11520     avg: 12081     median: 12081 (22%)     max: 12642 Points
3DMark - 3DMark Time Spy CPU
min: 2718     avg: 2858     median: 2867 (12%)     max: 2989 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1040     avg: 1100     median: 1122 (44%)     max: 1128 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 2821     avg: 3469     median: 3717.5 (7%)     max: 3854 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1040 Points (5%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
2931 Points (9%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4691     avg: 4815     median: 4814.5 (48%)     max: 4938 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 12023     avg: 12621     median: 12621 (13%)     max: 13219 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
4938 Points (55%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
12023 Points (16%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 929     avg: 1017     median: 938 (1%)     max: 1156 ms
Sunspider - Sunspider 1.0 Total Score *
202.3 ms (2%)
Octane V2 - Octane V2 Total Score
min: 44332     avg: 45975     median: 46029 (34%)     max: 47563 Points
WebXPRT 3 - WebXPRT 3 Score
min: 168     avg: 191.3     median: 195 (35%)     max: 201 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 27.5     avg: 30.7     median: 31.2 (5%)     max: 33 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 37.8     avg: 41.3     median: 40.7 (7%)     max: 46 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 12.2     avg: 15.2     median: 15.2 (11%)     max: 18.2 Points per Watt

Average Benchmarks Intel Core i5-10310U → 100% n=7

Average Benchmarks Intel Core i7-7700 → 126% n=7

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.33
log 08. 20:09:58

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 12202 +0s ... 0s

#2 checking url part for id 8566 +0s ... 0s

#3 redirected to Ajax server, took 1754676597s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Fri, 08 Aug 2025 14:21:35 +0200 +0s ... 0s

#5 composed specs +0.005s ... 0.005s

#6 did output specs +0s ... 0.005s

#7 getting avg benchmarks for device 12202 +0.004s ... 0.009s

#8 got single benchmarks 12202 +0.007s ... 0.016s

#9 getting avg benchmarks for device 8566 +0s ... 0.016s

#10 got single benchmarks 8566 +0s ... 0.017s

#11 got avg benchmarks for devices +0s ... 0.017s

#12 min, max, avg, median took s +0.016s ... 0.033s

#13 return log +0.002s ... 0.035s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)