Intel Pentium Gold 6405U vs AMD Ryzen 7 3780U vs AMD Ryzen 5 3500U
Intel Pentium Gold 6405U
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The Intel Pentium Gold 6405U is a power efficient entry-level dual-core SoC for notebooks based on the Comet Lake (CML-U) generation and was announced in October 2019. Compared to the similar Whiskey Lake Pentium 5405U processors, the difference is the higher clock speed (+100 MHz) and support for faster memory. The processor cores are clocked at 2.4 GHz (no Turbo). Thanks to HyperThreading 4 threads can be used. More information on Comet Lake and all the models and articles on it can be found here.
Due to the 100 MHz higher clock speed, the Pentium Gold 6405U should be slightly faster than the old Pentium 5405U and therefore in the entry level of mobile processors. The missing Turbo and only two cores are definitely a downside and therefore the CPU is best used for simple tasks like browsing and office programs. Compared to the faster Core i3, i5 and i7 Comet Lake models, the Pentium does not support SSE (2).
The integrated graphics card is still the same as in the previous generations. It is called only Intel UHD Graphics but is still the same Intel UHD Graphics 610 like in the Pentium 5405U. Furthermore, the SoC integrates a VP9 and H.265 de- and encoder and an integrated dual channel LPDDR3-2133/DDR4-2400 memory controller (compared to DDR4-2666 in the faster Core i3).
The chip is still produced in the 14nm++ process as Whiskey Lake. The TDP (PL1) is specified at 15 Watts but can be lowered to 12.5 Watt although the CPU then only runs at 800 MHz.
AMD Ryzen 7 3780U
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The AMD Ryzen 7 3780U,a Microsoft Surface edition chip, is a mobile SoC that was announced in Oct 2019 as part of the new Surface Laptop 15. It combines four Zen+ cores (8 threads) clocked at 2.3 - 4 GHz with a Radeon RX Vega 11 graphics card with 11 CUs (704 Shaders) clocked at up to 1400 MHz. Specified at 15 Watt TDP, the SoC is intended for thin mid-range laptops.
Compared to the similar Ryzen 7 3700U, the 3780U offers the faster Vega 11 instead of the Vega 10 GPU.
The Picasso SoCs use the Zen+ microarchitecture with slight improvements that should lead to a 3% IPC (performance per clock) improvements. Furthermore, the 12nm process allows higher clock rates at similar power consumptions.
The integrated dual-channel memory controller supports up to DDR4-2400 memory. As the features of the Picasso APUs are the same compared to the Raven Ridge predecessors, we point to our Raven Ridge launch article.
Performance
While we have not tested a single system powered by the 3780U as of August 2023, it's safe to expect the chip to be about as fast as the Ryzen 7 3700U, as far as multi-thread performance is concerned.
AMD Ryzen 5 3500U
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The AMD Ryzen 5 3500U is a mobile SoC that was announced in January 2019. It combines four Zen+ cores (8 threads) clocked at 2.1 GHz to 3.7 GHz with a Radeon RX Vega 8 iGPU with 8 CUs (512 Shaders) clocked at up to 1200 MHz. Specified at 15 Watt TDP, the SoC is intended for thin mid-range laptops. In Chromebooks, AMD calles the APU AMD Ryzen 5 3500C, but the specifications (and performance) are the same.
The Picasso SoC uses the Zen+ microarchitecture with slight improvements that should lead to a 3% IPS (performance per clock) improvements. Furthermore, the 12 nm process allows for higher clocks at similar power consumption.
The integrated dual-channel memory controller supports up to DDR4-2400 memory. As the features of the Picasso APUs are the same compared to the Raven Ridge predecessors, we point to our Raven Ridge launch article.
Performance
The average 3500U in our database matches the Intel Core i7-1065G7 in multi-thread performance to be an OK lower mid-range option, as of early 2021.
The Honor MagicBook 14 is among the fastest laptops powered by the 3500U that we know of. It can be up to 50% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.
Power consumption
This Ryzen 5 series chip has a default TDP (also known as the long-term power limit) of 15 W, a value that laptop makers are free to set to anything between 12 W and 35 W with clock speeds and performance changing accordingly as a result. Either way, this is a tad too high to allow for passively cooled designs.
The chip is manufactured on a 12 nm process for subpar, as of late 2022, energy efficiency.
Model | Intel Pentium Gold 6405U | AMD Ryzen 7 3780U | AMD Ryzen 5 3500U | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Comet Lake-U | Picasso-U (Zen+) | Picasso-U (Zen+) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series | Intel Comet Lake | AMD Picasso (Ryzen 3000 APU) | AMD Picasso (Ryzen 3000 APU) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series: Picasso (Ryzen 3000 APU) Picasso-U (Zen+) |
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Clock | 2400 MHz | 2300 - 4000 MHz | 2100 - 3700 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 256 KB | 384 KB | 384 KB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 1 MB | 2 MB | 2 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 2 MB | 4 MB | 4 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 2 / 4 | 4 / 8 | 4 / 8 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 15 Watt | 15 Watt | 15 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 14 nm | 12 nm | 12 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
max. Temp. | 100 °C | 105 °C | 105 °C | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Socket | FCBGA1528 | FP5 | FP5 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Features | Dual-Channel DDR4 Memory Controller, HyperThreading, AVX2, Quick Sync, Virtualization, AES-NI | DDR4-2400 RAM, PCIe 3, MMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHA | DDR4-2400 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | Intel UHD Graphics 610 (300 - 900 MHz) | AMD Radeon RX Vega 11 ( - 1400 MHz) | AMD Radeon RX Vega 8 (Ryzen 2000/3000) ( - 1200 MHz) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | x86 | x86 | x86 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
$161 U.S. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Manufacturer | ark.intel.com | www.amd.com | www.amd.com | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Transistors | 4500 Million | 4500 Million |
Benchmarks
Average Benchmarks Intel Pentium Gold 6405U → 100% n=2
Average Benchmarks AMD Ryzen 7 3780U → 195% n=2
Average Benchmarks AMD Ryzen 5 3500U → 195% n=2

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation