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Intel Core i7-640LM vs Intel Core i5-12450H

Intel Core i7-640LM

► remove from comparison Intel 640LM

The Intel Core i7-640LM is a fast middle class low voltage dual core CPU for laptops and clocks (due to the Turbo Mode) from 2.16 to 2.93 GHz. Each core is based on the Nehalem (Westmere) micro-architecture. Hyperthreading enables the Dual Core CPU to handle 4 threads at once (for a better usage of the pipeline). Compared to the Core i7-620M, the 640LM is slower but more power efficient.

A feature of the new Core i7-640LM is the integrated graphics card (called Intel HD Graphics) and memory controller. Both are on a separate die that is still manufactured in 45nm whereas the CPU die is already manufactured in the new 32nm process.

Due to the integrated memory controller, the HyperThreading and Turbo Boost, the  Core i5-640LM is faster than a similar clocked Core 2 Duo in all (us known) applications and benchmarks. The performance should be somewhere on the level of the Core i5-430M. Beware, that some designs may not feature the Turbo Boost or due to small cooling solutions, the TurboBoost may not trigger very often. Therefore, the performance could be worse.

The 32nm cpu cores of the Westmere generation can also process some new instructions to accelerate AES encryptions. Modern applications that support AES encoding can profit significantly using the new instructions (e.g. the Communications Suite test in the PCMark Vantage boosts up to 70% using AES in the faster Core i5-520M).

The integrated Intel Graphics Media Accelerator HD (GMA HD) graphics card is between 266-566 MHz (Turbo Boost) and therefore the base speed is clearly below the non low voltage versions. The performance should still be a lot faster than the old GMA 4500MHD.

The power consumption of 25 Watt TDP (max.) counts for the whole package and therefore it is clearly better than the 25 Watt TDP of the Core 2 Duo P-series (CPU alone).

Intel Core i5-12450H

► remove from comparison Intel i5-12450H

The Intel Core i5-12450H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture) leading to 8 cores in total (octa core CPU). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 2 to 4.4 GHz on the performance cluster and 1.5 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the 12500H, the 12450H offers less E-cores, lower clock rates, a slower iGPU and no vPro support.

Performance

The average 12450H in our extensive database is a bit of a disappointment, its multi-thread benchmark scores only just matching those of the Ryzen 7 5700U and the Core i7-10750H, both fairly old chips as of Q2 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics adapter is based on the Xe-architecture and offers 48 of the 96 EUs (Execution Units) operating at up to 1.2 GHz.

The CPU is rated at 45 W base power (95 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7.

ModelIntel Core i7-640LMIntel Core i5-12450H
CodenameArrandaleAlder Lake-H
SeriesIntel Core i7Intel Alder Lake-P
Series: Alder Lake-P Alder Lake-H
Intel Core i7-640M compare2.8 - 3.46 GHz2 / 4 cores4 MB L3
Intel Core i7-620M compare2.66 - 3.33 GHz2 / 4 cores4 MB L3
Intel Core i7-660LM compare2.27 - 3.07 GHz2 / 4 cores4 MB L3
Intel Core i7-640LM « 2.13 - 2.93 GHz2 / 4 cores4 MB L3
Intel Core i7-620LM compare2 - 2.8 GHz2 / 4 cores4 MB L3
Intel Core i7-680UM compare1.47 - 2.53 GHz2 / 4 cores4 MB L3
Intel Core i7-660UM compare1.33 - 2.4 GHz2 / 4 cores4 MB L3
Intel Core i7-640UM compare1.2 - 2.27 GHz2 / 4 cores4 MB L3
Intel Core i7-620UM compare1.06 - 2.13 GHz2 / 4 cores4 MB L3
Intel Core i9-12900HK compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H compare1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H compare1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H compare2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H compare1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H « 1.5 - 4.4 GHz8 / 12 cores12 MB L3
Clock2130 - 2933 MHz1500 - 4400 MHz
FSB2500
L2 Cache512 KB8 MB
L3 Cache4 MB12 MB
Cores / Threads2 / 48 / 12
TDP25 Watt45 Watt
Transistors382+177 Million
Technology32 nm10 nm
Die Size81+177 mm2
max. Temp.105 °C100 °C
SocketBGA1288BGA1744
FeaturesTurbo Boost (2.93 GHz max), Hyper Threading, Enhanced Speedstep, integrated GMA HD 266-566MHzDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
Architecturex86x86
$332 U.S.
Announced
Manufacturerark.intel.comark.intel.com
L1 Cache704 KB
iGPUIntel UHD Graphics Xe G4 48EUs ( - 1200 MHz)

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-12450H
34.5 pt (57%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 96.5     avg: 98.4     median: 98.5 (55%)     max: 100 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 422     avg: 503     median: 509.5 (9%)     max: 570 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 7662     avg: 9113     median: 8822.5 (8%)     max: 10633 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1601     avg: 1655     median: 1661 (70%)     max: 1688 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 622     avg: 638     median: 641 (70%)     max: 646 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2952     avg: 3517     median: 3390 (8%)     max: 4105 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1150     avg: 1372     median: 1350 (9%)     max: 1591 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 225     avg: 234.2     median: 238 (66%)     max: 239 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
1.9 Points (2%)
min: 14.61     avg: 15.7     median: 16.1 (21%)     max: 16.55 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.83     avg: 2.9     median: 2.9 (68%)     max: 2.91 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 2980     avg: 3054     median: 3053.5 (18%)     max: 3127 Points
min: 8166     avg: 8188     median: 8178 (49%)     max: 8221 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 5869     avg: 5956     median: 5956 (4%)     max: 6043 Points
min: 32260     avg: 34923     median: 35790 (26%)     max: 36720 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
7205 Points (5%)
min: 50207     avg: 55957     median: 55999 (36%)     max: 61665 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
3869 Points (5%)
min: 13344     avg: 13357     median: 13352 (16%)     max: 13375 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 668     avg: 1037     median: 1036.5 (12%)     max: 1405 s
min: 431.842     avg: 440.2     median: 436 (5%)     max: 452.626 s
wPrime 2.10 - wPrime 2.0 32m *
min: 20.96     avg: 21.4     median: 21.4 (4%)     max: 21.9 s
min: 6.893     avg: 7.5     median: 7.2 (1%)     max: 8.23 s
WinRAR - WinRAR 4.0
min: 5658     avg: 5956     median: 6015 (10%)     max: 6195 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 31119     avg: 33971     median: 33549 (19%)     max: 38415 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4824     avg: 5109     median: 5011 (59%)     max: 5386 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 75.9     avg: 79.1     median: 76 (2%)     max: 85.35 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 257.5     avg: 269     median: 272.5 (7%)     max: 277 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 8.78     avg: 10.5     median: 10.6 (19%)     max: 12.3 fps
TrueCrypt - TrueCrypt Serpent
min: 0.703     avg: 0.8     median: 0.8 (23%)     max: 0.797 GB/s
TrueCrypt - TrueCrypt Twofish
min: 1.2     avg: 1.3     median: 1.3 (22%)     max: 1.4 GB/s
TrueCrypt - TrueCrypt AES
min: 7     avg: 7.9     median: 8 (21%)     max: 8.6 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 565     avg: 658     median: 663 (8%)     max: 767 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 330     avg: 379     median: 385 (3%)     max: 429 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4949     avg: 0.5     median: 0.5 (11%)     max: 0.54 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 2496     avg: 2539     median: 2539 (5%)     max: 2582 Points
min: 9897     avg: 11192     median: 11439 (24%)     max: 11991 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 14     avg: 14.5     median: 14.5 (3%)     max: 15 s
min: 8.389     avg: 8.4     median: 8.4 (2%)     max: 8.452 s
min: 18.721     avg: 18.8     median: 18.7 (1%)     max: 18.876 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 869     avg: 878     median: 877.5 (4%)     max: 886 s
min: 449.018     avg: 452.7     median: 451.4 (2%)     max: 457.561 s
PCMark 05 - PCMark 05 - Standard
100%
1 640LM +
5734 Points (12%)
Windows 7 Experience Index - Win7 CPU
100%
1 640LM +
min: 6.4     avg: 6.5     median: 6.5 (83%)     max: 6.6 Points
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 42422     avg: 46421     median: 46182 (35%)     max: 50898 Points
3DMark 11 - 3DM11 Performance Physics
min: 12896     avg: 14943     median: 15082 (37%)     max: 17594 Points
3DMark - 3DMark Ice Storm Physics
min: 79585     avg: 89333     median: 90156 (73%)     max: 97433 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 79896     avg: 89470     median: 90458.5 (73%)     max: 97065 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 87275     avg: 92212     median: 90815 (73%)     max: 99941 Points
3DMark - 3DMark Cloud Gate Physics
min: 10809     avg: 12625     median: 13289 (34%)     max: 13617 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 17079     avg: 20000     median: 20088 (36%)     max: 22477 Points
3DMark - 3DMark Time Spy CPU
min: 5938     avg: 6976     median: 6901 (29%)     max: 8287 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2155     avg: 2226     median: 2237 (54%)     max: 2293 Points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 7081     avg: 8200     median: 8123 (32%)     max: 9109 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2069     avg: 2132     median: 2157 (68%)     max: 2174 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 7595     avg: 8075     median: 7881 (32%)     max: 8789 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1527     avg: 1614     median: 1636 (62%)     max: 1665 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 6777     avg: 7342     median: 7200 (13%)     max: 8330 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1509     avg: 1563     median: 1575 (7%)     max: 1594 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 6675     avg: 7214     median: 7120.5 (22%)     max: 7938 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 6930     avg: 7118     median: 7169.5 (72%)     max: 7203 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 26009     avg: 28043     median: 28052 (27%)     max: 30058 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 556     avg: 569     median: 564.5 (1%)     max: 590 ms
WebXPRT 4 - WebXPRT 4 Score
min: 228     avg: 233.5     median: 233.5 (64%)     max: 239 Points
WebXPRT 3 - WebXPRT 3 Score
min: 253     avg: 278.4     median: 285 (51%)     max: 292 Points
CrossMark - CrossMark Overall
min: 1463     avg: 1537     median: 1540 (58%)     max: 1637 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 52.5     avg: 67.2     median: 61.5 (11%)     max: 90.4 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 57.3     avg: 72.5     median: 65.9 (12%)     max: 102.2 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.6     avg: 9.3     median: 10.7 (7%)     max: 11.3 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
7.2 Watt (9%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 15.4     avg: 17.8     median: 17.8 (13%)     max: 20.1 Points per Watt

Average Benchmarks Intel Core i7-640LM → 100% n=11

Average Benchmarks Intel Core i5-12450H → 399% n=11

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.34
log 14. 21:34:06

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 558 +0s ... 0s

#2 checking url part for id 14057 +0s ... 0s

#3 redirected to Ajax server, took 1760470446s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Mon, 13 Oct 2025 05:18:33 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 558 +0.001s ... 0.006s

#8 got single benchmarks 558 +0.006s ... 0.012s

#9 getting avg benchmarks for device 14057 +0.005s ... 0.017s

#10 got single benchmarks 14057 +0.021s ... 0.038s

#11 got avg benchmarks for devices +0s ... 0.038s

#12 min, max, avg, median took s +0.04s ... 0.078s

#13 return log +0.003s ... 0.081s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)