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Intel Core i7-1370P vs Intel Pentium Gold 4415U

Intel Core i7-1370P

► remove from comparison Intel i7-1370P

The Intel Core i7-1370P is the flagship Alder Lake-P CPU, which is to say, an expensive 28 W part meant for use in ultra-light (yet actively cooled) laptops. This CPU will probably be announced in early 2023 and it has 6 performance cores (P-cores, Golden Cove architecture) mated to 8 efficient cores (E-cores, Gracemont architecture) according to a leak on Geekbench. The P-cores are Hyper-Threading-enabled for whopping 20 threads when combined with the E-cores. The clock speeds can reach up to 5.2 GHz for the performance cluster (1.9 GHz base speed) and 1.4 GHz to 3.9 GHz for the efficiency cluster. The CPU is quite similar to the older Core i7-1280P but probably offers higher clock speeds.

Full vPro feature set is supported by this Core i7 ("Enterprise" tier, allowing for remote device management).

Architecture

The i7 is a continuation of Intel's efforts to use the ARM-developed big.LITTLE technology for its own benefit. A single "little" Alder Lake core is supposed to be just as fast as a Skylake core (as found in the venerable Core i7-6700HQ among other options) which is six years old at this point. All of a Core i7-1280P's CPU cores enjoy access to 24 MB of L3 cache. The integrated memory controller supports up to 64 GB of LPDDR5-5200, DDR5-4800, LPDDR4x-4267 or DDR4-3200 RAM. Just like the other 12th Gen Intel Core processors, Core i7-1280P comes with Thread Director which is a new functionality designed to help Windows 11 decide which cores to use for what workload for best performance and efficiency possible. Hardware acceleration of AI algorithms is supported via GNA 3.0 and DL Boost (via AVX2). PCI-Express 5.0 support has not found its way into Alder Lake P processors, so users will have to be content with PCI-Express 4.0 for the time being. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

Please note this is not a user-replaceable CPU. It gets soldered permanently on to the motherboard (BGA1744 socket interface).

Performance

Multi-thread performance is most comparable to AMD Ryzen 9 5900HS, Ryzen 9 PRO 6950HS, Intel Core i9-11980HK. Which is impressive but comes with a catch; long-term performance sustainability will be rather poor unless the Power Limits are very high and the cooling solution is a truly capable one.

Graphics

The built-in graphics adapter in the form of the 96 EU Iris Xe running at up to 1.5 GHz has seen no change from what was built into the 11th Gen Tiger Lake-UP3 processors, like a i7-1165G7, which is hardly a downside as this iGPU is loaded with modern features such as AV1 video decoding capability and SUHD 4320p monitor support. 

Power Consumption

The i7's base power consumption (also known as the default TDP value or PL1) is 28 W, with 64 W being its maximum Intel-recommended Turbo power consumption (also known as the PL2). The "Minimum Assured" power consumption is fairly high at 20 watts. All in all, an active cooling solution is nearly a must.

Core i7-1370P is built with Intel's third-gen 10 nm process marketed as Intel 7.

Intel Pentium Gold 4415U

► remove from comparison Intel Pentium 4415U

The Intel Pentium 4415U is an ULV (ultra low voltage) dual-core SoC based on the Kaby-Lake architecture and has been launched in the first quarter of 2017. The CPU can be found in ultrabooks as well as normal notebooks. In addition to two CPU cores with Hyper-Threading clocked at 2.3 GHz (no Turbo Boost), the chip also integrates an HD Graphics 610 GPU and a dual-channel DDR4-2133/DDR3L-1600 memory controller. The SoC is manufactured using a 14 nm process with FinFET transistors.

Architecture

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Performance

Compared to the more expensive Core i3-7100U, the 4415U offers a similar CPU performance (2.3 versus 2.4 GHz) and less level 3 cache but a slower integrated graphics card. Still, the CPU has sufficient power for office and multimedia purposes as well as somewhat more demanding applications.

Graphics

The integrated graphics unit called HD Graphics 610 (similar to the HD Graphics 510) represents the "GT1" version of the Kaby Lake GPU (Intel Gen. 9). Its 12 Execution Units, also called EUs, are clocked at 300 - 950 MHz and offer a performance somewhat below the older HD Graphics 4400. Only a few games of 2015 can be played smoothly in lowest settings.

Power Consumption

Specified at a TDP of 15 W (including CPU, GPU and memory controller), the CPU is best suited for small notebooks and ultrabooks (11-inches and above). Optionally, the TDP can be lowered to 10 watts (cTDP down), reducing both heat dissipation and performance and allowing even more compact designs.

ModelIntel Core i7-1370PIntel Pentium Gold 4415U
CodenameRaptor Lake-PKaby Lake
SeriesIntel Raptor Lake-PIntel Kaby Lake
Series: Kaby Lake Kaby Lake
Intel Core i7-1370P « 1.4 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-1360P compare1.6 - 5 GHz12 / 16 cores18 MB L3
Intel Core i5-1350P compare1.4 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-1340P compare1.4 - 4.6 GHz12 / 16 cores12 MB L3
Intel Core i7-7700K compare4.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i7-7700 compare3.6 - 4.2 GHz4 / 8 cores8 MB L3
Intel Xeon E3-1535M v6 compare3.1 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i7-7920HQ compare3.1 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i7-7700T compare2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i5-7600K compare3.8 - 4.2 GHz4 / 4 cores8 MB L3
Intel Xeon E3-1505M v6 compare3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HQ compare2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HK compare2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7700HQ compare2.8 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i5-7500 compare3.4 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i5-7440HQ compare2.8 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i7-7567U compare3.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7660U compare2.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7600U compare2.8 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i5-7300HQ compare2.5 - 3.5 GHz4 / 4 cores6 MB L3
Intel Core i5-7500T compare2.7 - 3.3 GHz4 / 4 cores6 MB L3
Intel Core i5-7287U compare3.3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-7560U compare2.4 - 3.8 GHz2 / 4 cores4 MB L3
Intel Core i5-7267U compare3.1 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7360U compare2.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-7500U compare2.7 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7300U compare2.6 - 3.5 GHz2 / 4 cores3 MB L3
Intel Core i5-7260U compare2.2 - 3.4 GHz2 / 4 cores4 MB L3
Intel Core i5-7200U compare2.5 - 3.1 GHz2 / 4 cores3 MB L3
Intel Core i3-7100H compare3 GHz2 / 4 cores3 MB L3
Intel Core i3-7167U compare2.8 GHz2 / 4 cores3 MB L3
Intel Core i7-7Y75 compare1.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y57 compare1.2 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y54 compare1.2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-7100U compare2.4 GHz2 / 4 cores3 MB L3
Intel Core m3-7Y32 compare1 - 3 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 4415U « 2.3 GHz2 / 4 cores2 MB L3
Intel Core m3-7Y30 compare1 - 2.6 GHz2 / 4 cores4 MB L3
Intel Celeron 3965U compare2.2 GHz2 / 2 cores2 MB L3
Intel Core i3-7020U compare2.3 GHz2 / 4 cores3 MB L3
Intel Celeron 3867U compare1.8 GHz2 / 2 cores2 MB L3
Intel Celeron 3865U compare1.8 GHz2 / 2 cores2 MB L3
Intel Pentium Gold 4425Y compare1.7 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4415Y compare1.6 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4410Y compare1.5 GHz2 / 4 cores2 MB L3
Intel Celeron 3965Y compare1.5 GHz2 / 2 cores2 MB L3
Clock1400 - 5200 MHz2300 MHz
L1 Cache1.2 MB128 KB
L2 Cache11.5 MB512 KB
L3 Cache24 MB2 MB
Cores / Threads14 / 20
6 x 5.2 GHz Intel Golden Cove P-Core
8 x 3.9 GHz Intel Gracemont E-Core
2 / 4
TDP28 Watt15 Watt
Technology10 nm14 nm
max. Temp.100 °C100 °C
SocketFCBGA1744BGA
FeaturesThread DirectorDual-Channel LPDDR3-1866/DDR4-2133 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1500 MHz)Intel HD Graphics 610 (300 - 950 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comark.intel.com
$161 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1370P
39.4 pt (65%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Pentium 4415U
18.2 pt (30%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
90 Points (51%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
366 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
min: 12778     avg: 13559     median: 13159 (12%)     max: 14741 Points
1366 Points (1%)
Cinebench R23 - Cinebench R23 Single Core
min: 1750     avg: 1887     median: 1915 (81%)     max: 1995 Points
529 Points (22%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 675     avg: 723     median: 729 (80%)     max: 764 Points
181.3 Points (20%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5079     avg: 5293     median: 5148 (13%)     max: 5651 Points
356 Points (1%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2052     avg: 2316     median: 2404 (15%)     max: 2492 Points
min: 238     avg: 239.5     median: 239.5 (2%)     max: 241 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 258     avg: 268.7     median: 264 (74%)     max: 284 Points
min: 93     avg: 94     median: 94 (26%)     max: 95 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
2.7 Points (4%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
1 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
3587 Points (22%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
8169 Points (6%)
wPrime 2.10 - wPrime 2.0 1024m *
659 s (8%)
wPrime 2.10 - wPrime 2.0 32m *
20.9 s (4%)
WinRAR - WinRAR 4.0
2003 Points (3%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 48229     avg: 52228     median: 53407 (31%)     max: 55049 MIPS
6602 MIPS (4%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 6140     avg: 6334     median: 6176 (73%)     max: 6687 MIPS
2575 MIPS (30%)
X264 HD Benchmark 4.0 - x264 Pass 2
16 fps (5%)
X264 HD Benchmark 4.0 - x264 Pass 1
85.7 fps (20%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 9.65     avg: 13.2     median: 14.5 (25%)     max: 15.5 fps
1.6 fps (3%)
TrueCrypt - TrueCrypt Serpent
0.1 GB/s (4%)
TrueCrypt - TrueCrypt Twofish
0.2 GB/s (4%)
TrueCrypt - TrueCrypt AES
1.4 GB/s (4%)
Blender - Blender 3.3 Classroom CPU *
min: 444     avg: 563     median: 472 (6%)     max: 774 Seconds
3786 Seconds (48%)
Blender - Blender 2.79 BMW27 CPU *
min: 246     avg: 297.7     median: 258 (2%)     max: 389 Seconds
2188 Seconds (15%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4244     avg: 0.4     median: 0.4 (9%)     max: 0.4649 sec
1.2 sec (26%)
3DMark 06 - CPU - 3DMark 06 - CPU
10031 Points (21%)
3249 Points (7%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
16.7 s (4%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
37.6 s (2%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
846 s (4%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
46629 Points (36%)
9098 Points (7%)
3DMark 11 - 3DM11 Performance Physics
min: 13806     avg: 15963     median: 16281 (40%)     max: 17803 Points
min: 2788     avg: 3025     median: 3024.5 (7%)     max: 3261 Points
3DMark - 3DMark Ice Storm Physics
73456 Points (60%)
31354 Points (25%)
3DMark - 3DMark Ice Storm Extreme Physics
30220 Points (25%)
3DMark - 3DMark Ice Storm Unlimited Physics
31593 Points (26%)
3DMark - 3DMark Cloud Gate Physics
min: 7878     avg: 11188     median: 10336 (26%)     max: 15350 Points
2628 Points (7%)
3DMark - 3DMark Fire Strike Standard Physics
min: 12349     avg: 17027     median: 15761 (28%)     max: 22970 Points
3755 Points (7%)
3DMark - 3DMark Time Spy CPU
min: 4929     avg: 6752     median: 6281 (26%)     max: 9045 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2639     avg: 2642     median: 2641.5 (66%)     max: 2644 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 12497     avg: 12694     median: 12694 (49%)     max: 12891 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1655     avg: 1843     median: 1871.5 (73%)     max: 1974 Points
599 Points (23%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 10184     avg: 11028     median: 11048.5 (20%)     max: 11832 Points
1374 Points (2%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1939 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
11474 Points (36%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
2943 Points (29%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
5630 Points (6%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
2816 Points (31%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
5455 Points (8%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
5270 Points (9%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
2510 Points (49%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
5481 Points (9%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
2625 Points (39%)
Geekbench 2 - 32 Bit - Geekbench Stream
7986 Points (64%)
Geekbench 2 - 32 Bit - Geekbench Memory
6662 Points (60%)
Geekbench 2 - 32 Bit - Geekbench Floating Point
5132 Points (10%)
Geekbench 2 - 32 Bit - Geekbench Integer
5122 Points (10%)
Geekbench 2 - 32 Bit - Geekbench Total Score
5719 Points (15%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 479     avg: 484     median: 485 (1%)     max: 487 ms
min: 1652     avg: 1697     median: 1696.5 (2%)     max: 1741 ms
Sunspider - Sunspider 1.0 Total Score *
119.1 ms (1%)
Octane V2 - Octane V2 Total Score
21322 Points (16%)
WebXPRT 4 - WebXPRT 4 Score
min: 199.4     avg: 251.5     median: 270 (74%)     max: 285 Points
82.2 Points (23%)
WebXPRT 3 - WebXPRT 3 Score
min: 288     avg: 302     median: 296.5 (53%)     max: 327 Points
110.2 Points (20%)
CrossMark - CrossMark Overall
min: 1728     avg: 1795     median: 1827 (68%)     max: 1830 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 36.7     avg: 53     median: 60.3 (10%)     max: 62.1 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
60.6 Watt (11%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.23     avg: 7.8     median: 7.7 (5%)     max: 12.5 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.06     avg: 7.9     median: 8.4 (9%)     max: 11.3 Watt

Average Benchmarks Intel Core i7-1370P → 100% n=23

Average Benchmarks Intel Pentium Gold 4415U → 24% n=23

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.33
log 28. 20:49:19

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14657 +0s ... 0s

#2 checking url part for id 9292 +0s ... 0s

#3 redirected to Ajax server, took 1751136559s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sat, 28 Jun 2025 05:20:10 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14657 +0.004s ... 0.009s

#8 got single benchmarks 14657 +0.007s ... 0.016s

#9 getting avg benchmarks for device 9292 +0.002s ... 0.018s

#10 got single benchmarks 9292 +0.003s ... 0.021s

#11 got avg benchmarks for devices +0s ... 0.021s

#12 min, max, avg, median took s +0.028s ... 0.049s

#13 return log +0.003s ... 0.052s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)