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AMD Ryzen 7 6800H vs AMD Ryzen 5 7530U

AMD Ryzen 7 6800H

► remove from comparison AMD R7 6800H

The AMD Ryzen 7 6800H is a processor for big (gaming) laptops based on the Rembrandt generation. The R7 6800H integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.2 (guaranteed base clock) to 4.7 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process.

The new Zen 3+ is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.

A big novelty is the integrated GPU Radeon 680M that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.2 GHz. It should be the fastest iGPU of all at the time of announcement.

Performance

The average 6800H in our database is in the same league as the Core i5-12500H and the Core i7-12650H, as far as multi-thread benchmark scores are concerned. The Ryzen 9 5900HX is found close nearby as well.

Thanks to its decent cooling solution and a long-term CPU power limit of 90 W, the Legion 5 Pro 16ARH7H is among the fastest systems built around the 6800H that we know of. It can be about 60% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 7 series chip has a default TDP, also known as the long-term power limit, of 45 W. An active cooling solution is a must for a CPU like this.

The R7 6800H is built with TSMC's 6 nm manufacturing process for above average, as of mid 2023, energy efficiency.

AMD Ryzen 5 7530U

► remove from comparison AMD R5 7530U

The AMD Ryzen 5 7530U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers 200 MHz higher boost clock for the CPU cores compared to the old Ryzen 5 5625U (but a slower base clock speed). The R5 7530U integrates six of the eight cores based on the Zen 3 microarchitecture. The cores are clocked at 2 (guaranteed base clock) to 4.5 GHz (single core boost) and support SMT for a total of 12 threads. The chip is manufactured in 7 nm at TSMC.

Performance

The average 7530U in our database is in the same league as the Ryzen 5 5625U, Ryzen 7 4800U, Ryzen 7 PRO 5850U, Core i5-1335U, as far as multi-thread benchmark scores are concerned.

Thanks to its decent cooling solution and a long-term CPU power limit of 37 W, the VivoBook 15X OLED M3504YA is among the fastest laptops built around the 7530U that we know of. It can be roughly 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

In addition to the six CPU cores, the APU also integrates a Radeon RX Vega 7 (now only called Radeon Graphics) integrated graphics card with 7 CUs at up to 2 GHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.

Power consumption

This Ryzen has a default TDP of 15 W (also known as the Power Limit 1).

ModelAMD Ryzen 7 6800HAMD Ryzen 5 7530U
CodenameRembrandt-H (Zen 3+)Barcelo-U Refresh
SeriesAMD Rembrandt (Zen 3+)AMD Cezanne (Zen 3, Ryzen 5000)
Series: Cezanne (Zen 3, Ryzen 5000) Barcelo-U Refresh
AMD Ryzen 9 6980HX compare3.3 - 5 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 6950H compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HX compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HS compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 6800H « 3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 6850H compare3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 6600H compare3.3 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 7 PRO 7730U compare2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7730U compare2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U « 2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
Clock3200 - 4700 MHz2000 - 4500 MHz
L1 Cache512 KB384 KB
L2 Cache4 MB3 MB
L3 Cache16 MB16 MB
Cores / Threads8 / 166 / 12
TDP45 Watt15 Watt
Technology6 nm7 nm
max. Temp.95 °C95 °C
SocketFP7/FP7r2FP6
FeaturesDDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUAMD Radeon 680M ( - 2200 MHz)AMD Radeon RX Vega 7 ( - 2000 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 6800H
36.3 pt (60%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 7530U
33.9 pt (56%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
88 Points (49%)
83 Points (47%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
709 Points (13%)
455 Points (8%)
Cinebench R23 - Cinebench R23 Multi Core
min: 11481     avg: 12957     median: 13094 (12%)     max: 14660 Points
min: 6931     avg: 8479     median: 8418.5 (8%)     max: 9347 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1500     avg: 1527     median: 1542 (65%)     max: 1552 Points
min: 1371     avg: 1438     median: 1443 (61%)     max: 1470 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 580     avg: 596     median: 598 (65%)     max: 605 Points
min: 528     avg: 561     median: 565 (62%)     max: 574 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4460     avg: 5101     median: 5083 (12%)     max: 5661 Points
min: 2833     avg: 3304     median: 3288 (8%)     max: 3655 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1585     avg: 2090     median: 2136 (13%)     max: 2366 Points
min: 1289     avg: 1447     median: 1457.5 (9%)     max: 1599 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 182.7     avg: 234     median: 242.5 (67%)     max: 250 Points
min: 213     avg: 229.5     median: 230.5 (64%)     max: 237 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 23.02     avg: 24.4     median: 24.6 (32%)     max: 25.67 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.83     avg: 2.9     median: 2.9 (68%)     max: 2.9 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 6382     avg: 6410     median: 6421 (39%)     max: 6428 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 36895     avg: 39397     median: 39319 (28%)     max: 41978 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 67316     avg: 69054     median: 69054 (44%)     max: 70792 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 12014     avg: 12078     median: 12078 (15%)     max: 12142 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 97.298     avg: 309     median: 260.2 (3%)     max: 569.631 s
wPrime 2.10 - wPrime 2.0 32m *
min: 3.55     avg: 8.8     median: 8.2 (2%)     max: 14.531 s
WinRAR - WinRAR 4.0
min: 5890     avg: 11558     median: 6065 (10%)     max: 22719 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 55067     avg: 59319     median: 58341 (33%)     max: 64817 MIPS
min: 32204     avg: 37957     median: 37983 (22%)     max: 42364 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5521     avg: 5726     median: 5758 (68%)     max: 5803 MIPS
min: 5113     avg: 5328     median: 5339 (63%)     max: 5544 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 122.2     avg: 125.9     median: 125.9 (42%)     max: 129.5 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 251.5     avg: 258.9     median: 258.9 (60%)     max: 266.3 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 14.9     avg: 16.3     median: 15.9 (28%)     max: 18.5 fps
min: 8.17     avg: 10.3     median: 10.7 (19%)     max: 11.6 fps
TrueCrypt - TrueCrypt Serpent
min: 0.972     avg: 1.1     median: 1.1 (32%)     max: 1.2 GB/s
TrueCrypt - TrueCrypt Twofish
min: 1.5     avg: 1.7     median: 1.7 (29%)     max: 1.8 GB/s
TrueCrypt - TrueCrypt AES
min: 7.7     avg: 10.9     median: 11.5 (30%)     max: 13.5 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 355     avg: 397.8     median: 392 (5%)     max: 453 Seconds
min: 583     avg: 694     median: 674 (9%)     max: 820 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 213     avg: 242.1     median: 244 (2%)     max: 268 Seconds
min: 330     avg: 377.3     median: 362 (3%)     max: 469 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4783     avg: 0.5     median: 0.5 (11%)     max: 0.515 sec
min: 0.515     avg: 0.5     median: 0.5 (11%)     max: 0.567 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 13527     avg: 13696     median: 13602 (29%)     max: 13958 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.839     avg: 8.5     median: 8.5 (2%)     max: 9.131 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 19.101     avg: 20.4     median: 20.4 (1%)     max: 21.76 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 694.152     avg: 712     median: 711.6 (3%)     max: 729.001 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 63580     avg: 65107     median: 65106.5 (50%)     max: 66633 Points
3DMark 11 - 3DM11 Performance Physics
min: 16034     avg: 17954     median: 17606.5 (43%)     max: 20194 Points
min: 10189     avg: 11861     median: 12224 (30%)     max: 12926 Points
3DMark - 3DMark Ice Storm Physics
min: 72800     avg: 78445     median: 80390 (65%)     max: 82145 Points
min: 75967     avg: 78857     median: 78857 (64%)     max: 81747 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 72252     avg: 78330     median: 80583 (65%)     max: 82155 Points
84092 Points (68%)
3DMark - 3DMark Ice Storm Unlimited Physics
min: 79042     avg: 82896     median: 84041 (70%)     max: 85606 Points
87410 Points (73%)
3DMark - 3DMark Cloud Gate Physics
min: 16924     avg: 17994     median: 17412.5 (44%)     max: 19934 Points
min: 9155     avg: 11259     median: 11233 (28%)     max: 12903 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 23542     avg: 24922     median: 24655 (44%)     max: 27288 Points
min: 14264     avg: 18380     median: 19207 (34%)     max: 20296 Points
3DMark - 3DMark Time Spy CPU
min: 8128     avg: 9440     median: 9263 (39%)     max: 10908 Points
min: 4384     avg: 5399     median: 5619 (24%)     max: 5891 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2049     avg: 2056     median: 2056 (51%)     max: 2063 Points
min: 1913     avg: 1941     median: 1941 (48%)     max: 1969 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 9527     avg: 9585     median: 9584.5 (37%)     max: 9642 Points
min: 6099     avg: 6500     median: 6500 (25%)     max: 6901 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 1973     avg: 1982     median: 1981.5 (63%)     max: 1990 Points
min: 1805     avg: 1840     median: 1827 (58%)     max: 1887 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 9194     avg: 9206     median: 9205.5 (38%)     max: 9217 Points
min: 5411     avg: 6002     median: 6016 (25%)     max: 6580 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1518     avg: 1550     median: 1550.5 (61%)     max: 1568 Points
min: 1393     avg: 1464     median: 1479 (58%)     max: 1498 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 8898     avg: 9458     median: 9331 (17%)     max: 10355 Points
min: 5475     avg: 6121     median: 6390 (11%)     max: 6648 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1484     avg: 1505     median: 1509 (7%)     max: 1523 Points
min: 1312     avg: 1377     median: 1376.5 (6%)     max: 1441 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8868     avg: 9294     median: 9228 (29%)     max: 10189 Points
min: 6233     avg: 6397     median: 6396.5 (20%)     max: 6560 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 6341     avg: 6427     median: 6428 (64%)     max: 6500 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 35810     avg: 36493     median: 36446 (36%)     max: 37393 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 584     avg: 590     median: 590.5 (1%)     max: 596 ms
min: 614     avg: 650     median: 629 (1%)     max: 770 ms
Sunspider - Sunspider 1.0 Total Score *
105.9 ms (1%)
Octane V2 - Octane V2 Total Score
min: 73164     avg: 74897     median: 75542 (57%)     max: 75984 Points
72262 Points (55%)
WebXPRT 4 - WebXPRT 4 Score
min: 197.4     avg: 222.2     median: 225 (62%)     max: 229 Points
min: 183.4     avg: 205.6     median: 209 (57%)     max: 214 Points
WebXPRT 3 - WebXPRT 3 Score
min: 252     avg: 280     median: 278 (50%)     max: 304 Points
min: 244     avg: 261.5     median: 264 (47%)     max: 272 Points
CrossMark - CrossMark Overall
min: 1522     avg: 1603     median: 1590 (59%)     max: 1704 Points
min: 1029     avg: 1228     median: 1231 (46%)     max: 1336 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 62.1     avg: 97     median: 85 (15%)     max: 157.2 Watt
min: 27.5     avg: 41.4     median: 41.8 (7%)     max: 52.5 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 61     avg: 98.5     median: 90.7 (17%)     max: 148.9 Watt
min: 32.2     avg: 47.1     median: 48.2 (9%)     max: 59.9 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.28     avg: 10     median: 8.8 (6%)     max: 20.8 Watt
min: 3.43     avg: 5.5     median: 6 (4%)     max: 7.3 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.77     avg: 10.1     median: 10.4 (12%)     max: 14.7 Watt
min: 5.25     avg: 6.5     median: 6.4 (7%)     max: 7.64 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 15.9     avg: 23.5     median: 23.1 (17%)     max: 31.7 Points per Watt
min: 26.7     avg: 32     median: 28.8 (21%)     max: 40.5 Points per Watt

Average Benchmarks AMD Ryzen 7 6800H → 100% n=34

Average Benchmarks AMD Ryzen 5 7530U → 81% n=34

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

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v1.33
log 25. 02:27:37

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14082 +0s ... 0s

#2 checking url part for id 14958 +0s ... 0s

#3 redirected to Ajax server, took 1753403256s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 23 Jul 2025 13:17:09 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14082 +0.004s ... 0.011s

#8 got single benchmarks 14082 +0.018s ... 0.029s

#9 getting avg benchmarks for device 14958 +0.003s ... 0.032s

#10 got single benchmarks 14958 +0.011s ... 0.043s

#11 got avg benchmarks for devices +0s ... 0.043s

#12 min, max, avg, median took s +0.052s ... 0.095s

#13 return log +0.001s ... 0.096s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)