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AMD Ryzen 7 5700X vs AMD Ryzen 7 5700U

AMD Ryzen 7 5700X

► remove from comparison AMD R7 5700X

The AMD Ryzen 7 5700X is a desktop processor with 8 cores and simultaneous multithreading (SMT), which means it can process 16 threads simultaneously. In April 2022, AMD presented the Ryzen 7 5700X, a new 8-core processor that is very similar to the AMD Ryzen 7 5800X. However, due to the lower TDP, there are no restrictions on the clock frequency. Nevertheless, the AMD Ryzen 7 5700X reaches up to 4.6 GHz in boost, which is only 100 MHz less than the AMD Ryzen 7 5800X. However, the base clock drops significantly to 3.4 GHz.

The performance of the AMD Ryzen 7 5700X is consistently excellent in all applications. The native 8-core can really show off its strengths, especially in multi-threaded applications, although the single-core performance has also been significantly improved compared to the older Zen 2 architecture.

The internal structure of the processor is similar to the AMD Ryzen 7 5800X. The CCX modules are also connected to each other via the I/O die, which we already know from Zen2. However, according to AMD, the Infinity Fabric should now achieve clock rates of up to 2 GHz, which in turn enables a RAM clock rate of 4,000 MHz without any loss of performance.

In terms of manufacturing processes, AMD also relies on TSCM for the 7nm production of the CPU cores in the Vermeer processors, although the I/O die is still supplied in 12 nm by Globalfoundries.

The AMD Ryzen 7 5700X is impressive in gaming thanks to the significantly improved IPC compared to Zen2. In terms of power consumption, the AMD Ryzen 7 5700X impresses with its low TDP of just 65 watts. This means that the processor can also be operated with a compact air cooler without any problems. The AMD Ryzen 7 5800X is operated with a TDP of 105 watts.

AMD Ryzen 7 5700U

► remove from comparison AMD R7 5700U

The AMD Ryzen 7 5700U is an APU of the Lucienne product family designed for leaner laptops. The Ryzen features eight Zen 2 cores clocked at 1.8 GHz (base clock speed) to 4.3 GHz (Boost) as well as a Vega 8 iGPU. Thread-doubling SMT tech is enabled in this CPU for up to 16 concurrent processing threads.

Architecture

In spite of what its name may suggest, Ryzen 7 5700U is not a Zen 3 part, meaning this is a Ryzen 4000 series mobile processor in disguise. Nevertheless, the CPU is manufactured on the modern 7 nm TSMC process and its performance as well as energy efficiency figures are very strong compared to what Intel currently has to offer in this segment.

The Ryzen 7 features 8 MB of Level 3 cache. Its built-in memory controller is designed to work with dual-channel DDR4-3200 or quad-channel LPDDR4-4266 RAM. Unlike the desktop Ryzen 5000 processors, Ryzen 7 5700U does not support PCI-Express 4.0, meaning those speedy NVMe SSDs will be limited to read/write rates of 3.9 GB/s.

The Ryzen gets soldered directly to the motherboard (FP6 socket) and is thus not user-replaceable.

Performance

The average 5700U in our database is in the same league as the Ryzen 7 4800U, Ryzen 7 PRO 5850U, Core i7-1365U, as far as multi-thread benchmark scores are concerned.

Thanks to its decent cooling solution and a long-term CPU power limit of 35 W, the Schenker VIA 15 Pro is among the fastest laptops built around the 5700U that we know of. It can be roughly 50% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Graphics

In addition to its eight CPU cores, Ryzen 7 5700U features a Radeon RX Vega series graphics adapter with 8 CUs (= 512 shaders) running at up to 1,900 MHz. This iGPU trails behind the 96 EU Intel Iris Xe Graphics G7 in synthetic benchmarks, yet its real-world performance is good enough for many games released in 2020 and 2021 at reasonable resolutions (up to Full HD 1080p) and low to medium quality. As the Vega has no VRAM of its own, it is paramount that fast system RAM is used.

The graphics adapter definitely supports UHD 2160p monitors at 60 Hz, and will gladly HW-decode AVC, HEVC and VP9-encoded videos. There is no AV1 support here though.

Power consumption

This Ryzen 7 has a default TDP, also known as the long-term power limit, of 15 W; laptop makers are free to change that to anything between 10 W and 25 W, with clock speeds and performance changing accordingly as a result. Most companies will go for a higher value to extract more performance out of the APU. By choosing the lowest value, it will be possible to build a passively cooled system around the chip, too.

The 7 nm TSMC process the R7 5700U is built with makes for decent, as of late 2022, energy efficiency.

ModelAMD Ryzen 7 5700XAMD Ryzen 7 5700U
CodenameVermeer (Zen 3)Lucienne-U (Zen 2)
SeriesAMD Vermeer (Ryzen 5000)AMD Lucienne (Zen 2, Ryzen 5000)
Series: Lucienne (Zen 2, Ryzen 5000) Lucienne-U (Zen 2)
AMD Ryzen 9 5950X compare3.4 - 4.9 GHz16 / 32 cores64 MB L3
AMD Ryzen 7 5800X compare3.8 - 4.7 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 5700X « 3.4 - 4.6 GHz8 / 16 cores32 MB L3
AMD Ryzen 5 5600X compare3.7 - 4.6 GHz6 / 12 cores32 MB L3
AMD Ryzen 7 5700U « 1.8 - 4.3 GHz8 / 16 cores8 MB L3
AMD Ryzen 5 5500U compare2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 3 5300U compare2.6 - 3.8 GHz4 / 8 cores4 MB L3
Clock3400 - 4600 MHz1800 - 4300 MHz
L1 Cache512 KB512 KB
L2 Cache4 MB4 MB
L3 Cache32 MB8 MB
Cores / Threads8 / 168 / 16
TDP65 Watt25 Watt
Technology7 nm7 nm
Die Size2 x 74 sq. mm; I/O = 125 sq. mm mm2
max. Temp.90 °C105 °C
Socket1331FP6
FeaturesMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, FMA3, SHA, Precision Boost 2DDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
Architecturex86x86
$299 U.S.
Announced
Manufacturerwww.amd.comwww.amd.com
iGPUAMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 1900 MHz)

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 5700X
37.8 pt (63%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 5700U
30.7 pt (51%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 71     avg: 71.8     median: 71.8 (40%)     max: 72.5 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 327     avg: 388     median: 388 (7%)     max: 449 Points
Cinebench R23 - Cinebench R23 Multi Core
13184 Points (12%)
min: 4861     avg: 8411     median: 8650 (8%)     max: 10139 Points
Cinebench R23 - Cinebench R23 Single Core
1499 Points (63%)
min: 1177     avg: 1251     median: 1258 (53%)     max: 1268 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
595 Points (65%)
min: 471     avg: 488.3     median: 490 (53%)     max: 495 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
5405 Points (13%)
min: 1887     avg: 3198     median: 3352 (8%)     max: 3877 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2329 Points (15%)
min: 856     avg: 1427     median: 1480 (9%)     max: 1691 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
253 Points (70%)
min: 181     avg: 187     median: 188 (52%)     max: 190 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
26.5 Points (34%)
min: 14.59     avg: 15.7     median: 15.7 (20%)     max: 16.77 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.9 Points (70%)
min: 2.1     avg: 2.1     median: 2.1 (51%)     max: 2.18 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6527 Points (39%)
min: 5640     avg: 5710     median: 5710 (34%)     max: 5780 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
42876 Points (31%)
min: 27474     avg: 29303     median: 29302.5 (21%)     max: 31131 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
74898 Points (48%)
43374 Points (28%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
12419 Points (15%)
9558 Points (12%)
wPrime 2.10 - wPrime 2.0 1024m *
89.6 s (1%)
min: 110.9     avg: 114.7     median: 114.7 (1%)     max: 118.528 s
wPrime 2.10 - wPrime 2.0 32m *
3.4 s (1%)
min: 3.492     avg: 3.8     median: 3.8 (1%)     max: 4.154 s
wPrime 1.55 - wPrime 1.55 1024m *
100.1 s (0%)
wPrime 1.55 - wPrime 1.55 32m *
3.5 s (2%)
WinRAR - WinRAR 4.0
12478 Points (20%)
min: 3763     avg: 3834     median: 3834 (6%)     max: 3905 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
65777 MIPS (38%)
min: 29095     avg: 39534     median: 40443.5 (23%)     max: 47501 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6522 MIPS (77%)
min: 4402     avg: 4554     median: 4568 (54%)     max: 4620 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
134.7 fps (45%)
min: 72.4     avg: 72.4     median: 72.4 (24%)     max: 72.45 fps
X264 HD Benchmark 4.0 - x264 Pass 1
305 fps (70%)
min: 179.8     avg: 185.7     median: 185.7 (43%)     max: 191.5 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
17.1 fps (30%)
min: 6.08     avg: 9.5     median: 9.4 (16%)     max: 12.1 fps
TrueCrypt - TrueCrypt Serpent
1.2 GB/s (35%)
1 GB/s (29%)
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
1.6 GB/s (28%)
TrueCrypt - TrueCrypt AES
13.4 GB/s (35%)
min: 6     avg: 7.6     median: 7.6 (20%)     max: 9.2 GB/s
Blender - Blender 3.3 Classroom CPU *
374 Seconds (5%)
min: 512     avg: 724     median: 698.5 (9%)     max: 1042 Seconds
Blender - Blender 2.79 BMW27 CPU *
221 Seconds (2%)
min: 292     avg: 361.3     median: 352 (2%)     max: 557 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (10%)
min: 0.567     avg: 0.6     median: 0.6 (13%)     max: 0.641 sec
3DMark 06 - CPU - 3DMark 06 - CPU
14862 Points (32%)
min: 9219     avg: 10441     median: 10440.5 (22%)     max: 11662 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
9.5 s (2%)
min: 10.137     avg: 17.4     median: 17.4 (4%)     max: 24.58 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
20.4 s (1%)
min: 25.746     avg: 37.3     median: 37.3 (2%)     max: 48.81 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
460.7 s (2%)
1081 s (5%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
77709 Points (60%)
43846 Points (34%)
3DMark 11 - 3DM11 Performance Physics
20010 Points (49%)
min: 6572     avg: 10765     median: 10996 (27%)     max: 13884 Points
3DMark - 3DMark Ice Storm Physics
90009 Points (73%)
min: 52744     avg: 59187     median: 60195 (49%)     max: 61757 Points
3DMark - 3DMark Ice Storm Extreme Physics
90305 Points (73%)
min: 52803     avg: 57861     median: 59176.5 (48%)     max: 60286 Points
3DMark - 3DMark Ice Storm Unlimited Physics
92849 Points (77%)
min: 59957     avg: 65887     median: 67166.5 (56%)     max: 69258 Points
3DMark - 3DMark Cloud Gate Physics
20598 Points (52%)
min: 8752     avg: 12023     median: 11830 (30%)     max: 14474 Points
3DMark - 3DMark Fire Strike Standard Physics
27800 Points (50%)
min: 10677     avg: 17341     median: 18102 (32%)     max: 20911 Points
3DMark - 3DMark Time Spy CPU
10432 Points (44%)
min: 3794     avg: 5537     median: 5627 (24%)     max: 6976 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2186 Points (55%)
min: 1550     avg: 1587     median: 1591 (40%)     max: 1625 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
9331 Points (36%)
min: 4983     avg: 5606     median: 5643 (22%)     max: 6260 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
2100 Points (67%)
min: 1574     avg: 2340     median: 2339.5 (74%)     max: 3105 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
9252 Points (38%)
min: 7454     avg: 14229     median: 14228.5 (58%)     max: 21003 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1647 Points (64%)
min: 1105     avg: 1182     median: 1186 (46%)     max: 1205 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
9353 Points (17%)
min: 4254     avg: 6050     median: 6254 (11%)     max: 7635 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1587 Points (7%)
min: 1131     avg: 1184     median: 1195 (5%)     max: 1213 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
9214 Points (29%)
min: 5290     avg: 6469     median: 6519.5 (21%)     max: 7546 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6928 Points (69%)
min: 4336     avg: 4939     median: 5077 (51%)     max: 5264 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
37730 Points (38%)
min: 10274     avg: 22722     median: 26236.5 (26%)     max: 28141 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
579 ms (1%)
min: 791     avg: 805     median: 802.5 (1%)     max: 835 ms
Sunspider - Sunspider 1.0 Total Score *
158.1 ms (2%)
Octane V2 - Octane V2 Total Score
min: 54912     avg: 56366     median: 56365.5 (43%)     max: 57819 Points
WebXPRT 4 - WebXPRT 4 Score
236 Points (65%)
min: 158.5     avg: 176.6     median: 169.3 (47%)     max: 225 Points
WebXPRT 3 - WebXPRT 3 Score
310 Points (56%)
min: 197.4     avg: 213.2     median: 215 (39%)     max: 222 Points
CrossMark - CrossMark Overall
1423 Points (53%)
min: 866     avg: 1043     median: 1076 (40%)     max: 1183 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
185.9 Watt (32%)
min: 24.5     avg: 35.9     median: 30.3 (5%)     max: 53.8 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
155.2 Watt (28%)
min: 23.8     avg: 40.4     median: 41.8 (8%)     max: 60.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
40.9 Watt (27%)
min: 3.72     avg: 5.8     median: 5.2 (3%)     max: 10.1 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.54     avg: 6.8     median: 6.6 (7%)     max: 9.86 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
15 Points per Watt (11%)
min: 26.7     avg: 35.3     median: 34.1 (25%)     max: 45.4 Points per Watt

Average Benchmarks AMD Ryzen 7 5700X → 100% n=52

Average Benchmarks AMD Ryzen 7 5700U → 69% n=52

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.33
log 31. 13:40:26

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 15075 +0s ... 0s

#2 checking url part for id 12978 +0s ... 0s

#3 redirected to Ajax server, took 1753962026s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Thu, 31 Jul 2025 05:18:39 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 15075 +0.005s ... 0.011s

#8 got single benchmarks 15075 +0.005s ... 0.017s

#9 getting avg benchmarks for device 12978 +0.004s ... 0.02s

#10 got single benchmarks 12978 +0.025s ... 0.045s

#11 got avg benchmarks for devices +0s ... 0.045s

#12 min, max, avg, median took s +0.061s ... 0.107s

#13 return log +0.001s ... 0.108s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)