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Intel Panther Lake Core Ultra X9 388H performance analysis - Outpaces Arrow Lake and exceeds Zen 5 in efficiency

Intel's new mobile processors, codenamed Panther Lake, aim to deliver improved performance and efficiency, according to the manufacturer. We tested the latest top model with the Core Ultra X9 388H to see what the new generation truly offers in terms of performance and efficiency.

Intel presented its new Panther Lake mobile processor series at CES. While last year's Arrow Lake and Lunar Lake were a two-pronged approach, Panther Lake is now intended to offer the best of both worlds, i.e., the best possible performance with high efficiency. AMD has also just unveiled its new Ryzen AI 400 series mobile processors, which we have already tested extensively. Now let's take a look at the CPU performance and efficiency of the new Intel Core Ultra X9 388H. The performance analysis of the new integrated graphics of the Panther Lake generation is available in a separate article:

Intel Panther Lake series overview

The new Panther Lake mobile processors are once again made up of different tiles, with the compute tile being produced by Intel itself (Intel 18A). Depending on the model, up to 16 cores in total can be used: four fast P-cores (Cougar Cove), eight E-cores (Darkmont), and four additional low-power E-cores (Darkmont). NPUs with 46-50 TOPS are also installed, meaning that all Panther Lake processors meet the minimum requirement for Microsoft's Copilot+ certification. TSMC manufactures the other two tiles (the platform controller and the GPU).

Core Ultra X (Image source: Intel)
Core Ultra X (Image source: Intel)

There are differences between the various models when it comes to RAM. The Core Ultra X chips with the fast GPUs are only available with LPDDR5x RAM (8533 or 9600 MT/s) and a maximum of 96 GB. The other models with the small iGPU, on the other hand, can be combined with either LPDDR5x RAM (6800 to 8533 MT/s) or SO-DIMM modules (6400 to 7200 MT/s), and support up to 128 GB of RAM.

The new Panther Lake chips are designed for a TDP range of 25 to a maximum of 80 watts. This is an advantage in our eyes, as the extremely high power limits of the Arrow Lake chips (up to 115 watts) are now a thing of the past.

Chips - overview (Image source: Intel)
Chips - overview (Image source: Intel)

The new CPUs are available with three different integrated graphics cards. The fast models Arc B390 (12 Xe cores) and Arc B370 (10 Xe cores) are limited to a few models; all other CPUs only use a GPU with 4 Xe cores. So you have to be careful when buying a new laptop. A more detailed look at the new iGPUs is available in a separate article.

Test system

As a test system with the Core Ultra X9 388H, we had the Asus Zenbook Duo UX8407 at our disposal, which we have already extensively tested earlier. Here, the processor is paired with 32 GB of fast LPDDR5x-9600 RAM, and the power limits are set to 64/46 watts. There will therefore be even faster implementations.

Asus Zenbook Duo UX8407
Asus Zenbook Duo UX8407
CPU-Z: Core Ultra X9 388H
CPU-Z: Core Ultra X9 388H

Testing conditions

In order to make a meaningful comparison between the different processors, we consider both the power consumption and the actual performance in synthetic benchmarks, from which we then determine the efficiency. Consumption measurements are always carried out on an external display to eliminate differences among internal displays as influencing factors. Nevertheless, we measure the system's overall consumption here and do not just compare the pure TDP values.

Single-core performance & efficiency

We start with the single-core performance, and here the new Panther Lake processor is only just ahead of its predecessors. This makes it currently the fastest mobile processor in this TDP range, apart from Apple's M4 and M5 generation, which are in a different league. The fastest Snapdragon X processor, the X1E-84-100, is also narrowly beaten, and the new AMD Ryzen AI 9 465 is around 8 percent slower.

Performance rating: Percent | Cinebench 2024: CPU Single Core | Geekbench 6.5: Single-Core
Performance rating
Apple M5 (10 Cores)
MacBook Pro 14 2025 M5, 30.5, 27.5
100 pt
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
88.4 pt
Apple M4 (10 cores)
MacBook Pro 14 2024 M4, 24, 24
86 pt
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 64, 46
67.4 pt
Intel Core Ultra 7 255H
RedmiBook Pro 14 2025, 115, 45
65.7 pt
Intel Core Ultra 9 285H
Prestige 16 AI Evo B2HMG, 115, 45
65.4 pt
Qualcomm Snapdragon X Elite X1E-84-100
Galaxy Book4 Edge 16 X1E-84-100, 0, 0
64.5 pt
Intel Core Ultra 7 268V
Surface Pro OLED Lunar Lake, 37, 30
64.2 pt
Intel Core Ultra 7 268V
Surface Laptop 7 15 Lunar Lake, 37, 30
64 pt
Qualcomm Snapdragon X Elite X1E-80-100
MagicBook Art 14 Snapdragon, 50, 35
63.3 pt
Intel Core Ultra 7 258V
Yoga 7 14 2in1 G10, 37, 25
62.5 pt
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
62.3 pt
Intel Core Ultra 7 258V
ThinkPad X9-15 Aura Edition, 37, 25
62.2 pt
Intel Core Ultra 7 255H
MagicBook Art 14 2025, 40, 26
62.1 pt
AMD Ryzen AI 9 HX 370
ProArt P16 H7606WI, 0, 0
62 pt
AMD Ryzen AI 7 350
Yoga Pro 7 14AKP G10, 85, 70
61.8 pt
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 45, 35
61.5 pt
AMD Ryzen AI 9 365
Yoga Pro 7 14ASP G9, 60, 54
60.9 pt
AMD Ryzen AI 9 HX 370
Zenbook S 16 UM5606-RK333W, 33, 28
60.6 pt
Intel Core Ultra 5 228V
ThinkPad T14s Gen 6 Intel, 35, 20
57.7 pt
Qualcomm Snapdragon X Elite X1E-78-100
OmniBook X 14, 0, 0
55.4 pt
Qualcomm Snapdragon X Plus X1P-42-100
Surface Laptop 13, 45, 35
53.7 pt
Qualcomm Snapdragon X X1-26-100
ZenBook A14 UX3407QA, 0, 0
48.6 pt
Cinebench 2024 / CPU Single Core
Apple M5 (10 Cores)
MacBook Pro 14 2025 M5, 30.5, 27.5
200 Points
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
176 Points
Apple M4 (10 cores)
MacBook Pro 14 2024 M4, 24, 24
174 Points
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 64, 46
129.8 Points
Intel Core Ultra 7 255H
RedmiBook Pro 14 2025, 115, 45
127.6 Points
Qualcomm Snapdragon X Elite X1E-84-100
Galaxy Book4 Edge 16 X1E-84-100, 0, 0
127 Points
Intel Core Ultra 9 285H
Prestige 16 AI Evo B2HMG, 115, 45
127 Points
Intel Core Ultra 7 268V
Surface Pro OLED Lunar Lake, 37, 30
124.9 Points
Intel Core Ultra 7 268V
Surface Laptop 7 15 Lunar Lake, 37, 30
123.3 Points
Qualcomm Snapdragon X Elite X1E-80-100
MagicBook Art 14 Snapdragon, 50, 35
123 Points
Intel Core Ultra 7 258V
Yoga 7 14 2in1 G10, 37, 25
121 Points
Intel Core Ultra 7 258V
ThinkPad X9-15 Aura Edition, 37, 25
119.7 Points
Intel Core Ultra 7 255H
MagicBook Art 14 2025, 40, 26
119 Points
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
116.5 Points
AMD Ryzen AI 9 HX 370
ProArt P16 H7606WI, 0, 0
116 Points
AMD Ryzen AI 7 350
Yoga Pro 7 14AKP G10, 85, 70
115.2 Points
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 45, 35
115 Points
AMD Ryzen AI 9 HX 370
Zenbook S 16 UM5606-RK333W, 33, 28
113.6 Points
AMD Ryzen AI 9 365
Yoga Pro 7 14ASP G9, 60, 54
113.5 Points
Intel Core Ultra 5 228V
ThinkPad T14s Gen 6 Intel, 35, 20
112.5 Points
Qualcomm Snapdragon X Plus X1P-42-100
Surface Laptop 13, 45, 35
109 Points
Qualcomm Snapdragon X Elite X1E-78-100
OmniBook X 14, 0, 0
108 Points
Qualcomm Snapdragon X X1-26-100
ZenBook A14 UX3407QA, 0, 0
96 Points
Geekbench 6.5 / Single-Core
Apple M5 (10 Cores)
MacBook Pro 14 2025 M5, 30.5, 27.5
4326 Points
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
3844 Points
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
3837 Points
Apple M4 (10 cores)
MacBook Pro 14 2024 M4, 24, 24
3673 Points
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 64, 46
3020 Points
Intel Core Ultra 7 255H
RedmiBook Pro 14 2025, 115, 45
2923 Points
Intel Core Ultra 9 285H
Prestige 16 AI Evo B2HMG, 115, 45
2912 Points
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
2874 Points
Intel Core Ultra 7 268V
Surface Laptop 7 15 Lunar Lake, 37, 30
2871 Points
AMD Ryzen AI 9 HX 370
ProArt P16 H7606WI, 0, 0
2857 Points
Intel Core Ultra 7 268V
Surface Pro OLED Lunar Lake, 37, 30
2855 Points
AMD Ryzen AI 7 350
Yoga Pro 7 14AKP G10, 85, 70
2854 Points
Qualcomm Snapdragon X Elite X1E-84-100
Galaxy Book4 Edge 16 X1E-84-100, 0, 0
2834 Points
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 45, 35
2834 Points
AMD Ryzen AI 9 365
Yoga Pro 7 14ASP G9, 60, 54
2815 Points
Qualcomm Snapdragon X Elite X1E-80-100
MagicBook Art 14 Snapdragon, 50, 35
2813 Points
Intel Core Ultra 7 255H
MagicBook Art 14 2025, 40, 26
2797 Points
Intel Core Ultra 7 258V
ThinkPad X9-15 Aura Edition, 37, 25
2795 Points
Intel Core Ultra 7 258V
Yoga 7 14 2in1 G10, 37, 25
2789 Points
AMD Ryzen AI 9 HX 370
Zenbook S 16 UM5606-RK333W, 33, 28
2785 Points
Intel Core Ultra 5 228V
ThinkPad T14s Gen 6 Intel, 35, 20
2562 Points
Qualcomm Snapdragon X Elite X1E-78-100
OmniBook X 14, 0, 0
2454 Points
Qualcomm Snapdragon X Plus X1P-42-100
Surface Laptop 13, 45, 35
2287 Points
Qualcomm Snapdragon X X1-26-100
ZenBook A14 UX3407QA, 0, 0
2126 Points
Performance rating: Percent | Cinebench 2024: CPU Single Core | Geekbench 6.5: Single-Core

To achieve such a performance level, the X9 388H requires around 11-12 watts, which corresponds to a package power of 13-15 watts. This means the Panther Lake chip is more efficient in single-core scenarios than its Arrow Lake predecessors and AMD's Zen 5 chips. However, the Lunar Lake CPUs still have a slight advantage, just as the entire ARM competition from Qualcomm and Apple.

Power Consumption / Cinebench 2024 Single Power Efficiency - external Monitor
Apple M4 (10 cores)
MacBook Pro 14 2024 M4, 24, 24
13.6 Points per Watt
Apple M5 (10 Cores)
MacBook Pro 14 2025 M5, 30.5, 27.5
13.1 Points per Watt
Qualcomm Snapdragon X Plus X1P-42-100
Surface Laptop 13, 45, 35
9.73 Points per Watt
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
9.24 Points per Watt
Qualcomm Snapdragon X X1-26-100
ZenBook A14 UX3407QA, 0, 0
8.28 Points per Watt
Qualcomm Snapdragon X Elite X1E-78-100
OmniBook X 14, 0, 0
7.77 Points per Watt
Intel Core Ultra 7 258V
Yoga 7 14 2in1 G10, 37, 25
6.47 Points per Watt
Qualcomm Snapdragon X Elite X1E-84-100
Galaxy Book4 Edge 16 X1E-84-100, 0, 0
6.32 Points per Watt
Qualcomm Snapdragon X Elite X1E-80-100
MagicBook Art 14 Snapdragon, 50, 35
5.86 Points per Watt
Intel Core Ultra 5 228V
ThinkPad T14s Gen 6 Intel, 35, 20
5.77 Points per Watt
Intel Core Ultra 7 268V
Surface Pro OLED Lunar Lake, 37, 30
5.68 Points per Watt
Intel Core Ultra 7 268V
Surface Laptop 7 15 Lunar Lake, 37, 30
5.43 Points per Watt
Intel Core Ultra 7 258V
ThinkPad X9-15 Aura Edition, 37, 25
5.25 Points per Watt
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 64, 46
5.17 Points per Watt
Intel Core Ultra 7 255H
RedmiBook Pro 14 2025, 115, 45
4.62 Points per Watt
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 45, 35
4.39 Points per Watt
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
4.13 Points per Watt
AMD Ryzen AI 7 350
Yoga Pro 7 14AKP G10, 85, 70
4.04 Points per Watt
AMD Ryzen AI 9 365
Yoga Pro 7 14ASP G9, 60, 54
4.01 Points per Watt
Intel Core Ultra 7 255H
MagicBook Art 14 2025, 40, 26
3.83 Points per Watt
Intel Core Ultra 9 285H
Prestige 16 AI Evo B2HMG, 115, 45
3.76 Points per Watt
AMD Ryzen AI 9 HX 370
Zenbook S 16 UM5606-RK333W, 33, 28
3.64 Points per Watt
AMD Ryzen AI 9 HX 370
ProArt P16 H7606WI, 0, 0
3.4 Points per Watt
Power Consumption / Cinebench 2024 Single Power (external Monitor)
AMD Ryzen AI 9 HX 370
ProArt P16 H7606WI, 0, 0
34.1 (30.9min, 32.1P1 - 51.4max) Watt *
Intel Core Ultra 9 285H
Prestige 16 AI Evo B2HMG, 115, 45
33.8 (28.9min, 30.9P1 - 84.6max) Watt *
AMD Ryzen AI 9 HX 370
Zenbook S 16 UM5606-RK333W, 33, 28
31.2 (28.6min, 29.4P1 - 41max) Watt *
Intel Core Ultra 7 255H
MagicBook Art 14 2025, 40, 26
31.1 (25.7min, 27.2P1 - 39.8max) Watt *
AMD Ryzen AI 7 350
Yoga Pro 7 14AKP G10, 85, 70
28.5 (23.6min, 26.4P1 - 54max) Watt *
AMD Ryzen AI 9 365
Yoga Pro 7 14ASP G9, 60, 54
28.3 (24.6min, 25.9P1 - 45.7max) Watt *
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
28.2 (24.7min, 25.7P1 - 47.7max) Watt *
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
28.1 (24.5min, 26.2P1 - 69.1max) Watt *
Intel Core Ultra 7 255H
RedmiBook Pro 14 2025, 115, 45
27.6 (22.5min, 24.9P1 - 48.7max) Watt *
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 45, 35
26.2 (24.2min, 25P1 - 47.1max) Watt *
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 64, 46
25.1 (21.9min, 22.6P1 - 37.3max) Watt *
Intel Core Ultra 7 258V
ThinkPad X9-15 Aura Edition, 37, 25
22.8 (19min, 20.6P1 - 25.7max) Watt *
Intel Core Ultra 7 268V
Surface Laptop 7 15 Lunar Lake, 37, 30
22.7 (18.3min, 19.7P1 - 36.2max) Watt *
Intel Core Ultra 7 268V
Surface Pro OLED Lunar Lake, 37, 30
22 (18.9min, 19.5P1 - 41.3max) Watt *
Qualcomm Snapdragon X Elite X1E-80-100
MagicBook Art 14 Snapdragon, 50, 35
21 (17.4min, 18.3P1 - 28.2max) Watt *
Qualcomm Snapdragon X Elite X1E-84-100
Galaxy Book4 Edge 16 X1E-84-100, 0, 0
20.1 (13.1min, 17.2P1 - 34max) Watt *
Intel Core Ultra 5 228V
ThinkPad T14s Gen 6 Intel, 35, 20
19.5 (17.5min, 17.9P1 - 26.2max) Watt *
Intel Core Ultra 7 258V
Yoga 7 14 2in1 G10, 37, 25
18.7 (14.8min, 15.8P1 - 27.8max) Watt *
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
18.4 (16.8min, 17.4P1 - 36.7max) Watt *
Apple M5 (10 Cores)
MacBook Pro 14 2025 M5, 30.5, 27.5
15.3 (14.3min, 14.4P1 - 18.8max) Watt *
Qualcomm Snapdragon X Elite X1E-78-100
OmniBook X 14, 0, 0
13.9 (12.6min, 12.8P1 - 26.8max) Watt *
Apple M4 (10 cores)
MacBook Pro 14 2024 M4, 24, 24
12.8 (11.5min, 11.9P1 - 14.4max) Watt *
Qualcomm Snapdragon X X1-26-100
ZenBook A14 UX3407QA, 0, 0
11.6 (10.4min, 10.7P1 - 16.2max) Watt *
Qualcomm Snapdragon X Plus X1P-42-100
Surface Laptop 13, 45, 35
11.2 (9.99min, 10.4P1 - 27.4max) Watt *

* ... smaller is better

Multi-core performance

Performance has also increased in the multi-core tests, and only the very fast Arrow Lake chips and Zen 5 CPUs with high power limits can keep up with the new X9 388H, although the power limits here are significantly lower at 64/46 watts. The Lunar Lake CPUs are completely left behind in terms of pure performance, and the X9 388H is practically twice as fast here. The performance is also on par with the Apple M5 SoC, which, however, operates at significantly lower power limits (max. 30 watts).

Performance rating: Percent | Cinebench 2024: CPU Multi Core | Geekbench 6.5: Multi-Core
Performance rating
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
99.4 pt
Apple M5 (10 Cores)
MacBook Pro 14 2025 M5, 30.5, 27.5
85 pt
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 64, 46
84.1 pt
AMD Ryzen AI 9 HX 370
ProArt P16 H7606WI, 0, 0
79.5 pt
Intel Core Ultra 7 255H
RedmiBook Pro 14 2025, 115, 45
79.4 pt
Apple M4 (10 cores)
MacBook Pro 14 2024 M4, 24, 24
71.3 pt
AMD Ryzen AI 9 365
Yoga Pro 7 14ASP G9, 60, 54
69.2 pt
Qualcomm Snapdragon X Elite X1E-80-100
MagicBook Art 14 Snapdragon, 50, 35
68.9 pt
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 45, 35
68.8 pt
Qualcomm Snapdragon X Elite X1E-84-100
Galaxy Book4 Edge 16 X1E-84-100, 0, 0
68.5 pt
AMD Ryzen AI 7 350
Yoga Pro 7 14AKP G10, 85, 70
68.2 pt
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
68.2 pt
AMD Ryzen AI 9 HX 370
Zenbook S 16 UM5606-RK333W, 33, 28
65.4 pt
Intel Core Ultra 9 285H
ZenBook Duo OLED UX8406CA, 60, 35
63.6 pt
Intel Core Ultra 7 255H
MagicBook Art 14 2025, 40, 26
63.5 pt
Qualcomm Snapdragon X Elite X1E-78-100
OmniBook X 14, 0, 0
61 pt
Qualcomm Snapdragon X Plus X1P-42-100
Surface Laptop 13, 45, 35
52.4 pt
Intel Core Ultra 7 268V
Surface Pro OLED Lunar Lake, 37, 30
49.4 pt
Intel Core Ultra 7 268V
Surface Laptop 7 15 Lunar Lake, 37, 30
48.5 pt
Qualcomm Snapdragon X X1-26-100
ZenBook A14 UX3407QA, 0, 0
48.3 pt
Intel Core Ultra 7 258V
Yoga 7 14 2in1 G10, 37, 25
47.2 pt
Intel Core Ultra 7 258V
ThinkPad X9-15 Aura Edition, 37, 25
47 pt
Intel Core Ultra 5 228V
ThinkPad T14s Gen 6 Intel, 35, 20
42.2 pt
Cinebench 2024 / CPU Multi Core
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
1435 Points
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
1403 Points
AMD Ryzen AI 9 HX 370
ProArt P16 H7606WI, 0, 0
1213 Points
Apple M5 (10 Cores)
MacBook Pro 14 2025 M5, 30.5, 27.5
1172 Points
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 64, 46
1172 Points
Intel Core Ultra 7 255H
RedmiBook Pro 14 2025, 115, 45
1053 Points
AMD Ryzen AI 9 365
Yoga Pro 7 14ASP G9, 60, 54
996 Points
Apple M4 (10 cores)
MacBook Pro 14 2024 M4, 24, 24
986 Points
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
977 Points
AMD Ryzen AI 7 350
Yoga Pro 7 14AKP G10, 85, 70
973 Points
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 45, 35
953 Points
Qualcomm Snapdragon X Elite X1E-80-100
MagicBook Art 14 Snapdragon, 50, 35
926 Points
AMD Ryzen AI 9 HX 370
Zenbook S 16 UM5606-RK333W, 33, 28
921 Points
Qualcomm Snapdragon X Elite X1E-84-100
Galaxy Book4 Edge 16 X1E-84-100, 0, 0
866 Points
Qualcomm Snapdragon X Elite X1E-78-100
OmniBook X 14, 0, 0
840 Points
Intel Core Ultra 7 255H
MagicBook Art 14 2025, 40, 26
810 Points
Intel Core Ultra 9 285H
ZenBook Duo OLED UX8406CA, 60, 35
740 Points
Qualcomm Snapdragon X Plus X1P-42-100
Surface Laptop 13, 45, 35
723 Points
Qualcomm Snapdragon X X1-26-100
ZenBook A14 UX3407QA, 0, 0
646 Points
Intel Core Ultra 7 268V
Surface Pro OLED Lunar Lake, 37, 30
619 Points
Intel Core Ultra 7 268V
Surface Laptop 7 15 Lunar Lake, 37, 30
600 Points
Intel Core Ultra 7 258V
Yoga 7 14 2in1 G10, 37, 25
580 Points
Intel Core Ultra 7 258V
ThinkPad X9-15 Aura Edition, 37, 25
574 Points
Intel Core Ultra 5 228V
ThinkPad T14s Gen 6 Intel, 35, 20
506 Points
Geekbench 6.5 / Multi-Core
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
20458 Points
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
20385 Points
Apple M5 (10 Cores)
MacBook Pro 14 2025 M5, 30.5, 27.5
18054 Points
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 64, 46
17694 Points
Intel Core Ultra 7 255H
RedmiBook Pro 14 2025, 115, 45
17489 Points
Qualcomm Snapdragon X Elite X1E-84-100
Galaxy Book4 Edge 16 X1E-84-100, 0, 0
15665 Points
Intel Core Ultra 9 285H
ZenBook Duo OLED UX8406CA, 60, 35
15476 Points
AMD Ryzen AI 9 HX 370
ProArt P16 H7606WI, 0, 0
15221 Points
Apple M4 (10 cores)
MacBook Pro 14 2024 M4, 24, 24
15128 Points
Qualcomm Snapdragon X Elite X1E-80-100
MagicBook Art 14 Snapdragon, 50, 35
14998 Points
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 45, 35
14562 Points
Intel Core Ultra 7 255H
MagicBook Art 14 2025, 40, 26
14454 Points
AMD Ryzen AI 9 365
Yoga Pro 7 14ASP G9, 60, 54
14118 Points
AMD Ryzen AI 7 350
Yoga Pro 7 14AKP G10, 85, 70
14028 Points
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
13988 Points
AMD Ryzen AI 9 HX 370
Zenbook S 16 UM5606-RK333W, 33, 28
13648 Points
Qualcomm Snapdragon X Elite X1E-78-100
OmniBook X 14, 0, 0
12971 Points
Intel Core Ultra 7 268V
Surface Pro OLED Lunar Lake, 37, 30
11388 Points
Intel Core Ultra 7 268V
Surface Laptop 7 15 Lunar Lake, 37, 30
11279 Points
Qualcomm Snapdragon X Plus X1P-42-100
Surface Laptop 13, 45, 35
11125 Points
Intel Core Ultra 7 258V
ThinkPad X9-15 Aura Edition, 37, 25
11037 Points
Intel Core Ultra 7 258V
Yoga 7 14 2in1 G10, 37, 25
11027 Points
Qualcomm Snapdragon X X1-26-100
ZenBook A14 UX3407QA, 0, 0
10550 Points
Intel Core Ultra 5 228V
ThinkPad T14s Gen 6 Intel, 35, 20
10036 Points
Performance rating: Percent | Cinebench 2024: CPU Multi Core | Geekbench 6.5: Multi-Core

When it comes to multi-core efficiency, you have to look at the TDP values as well as the pure performance. For the X9 388H, in addition to the standard power limits, we also conducted measurements with fixed power limits of 20, 28, 35, and 45 watts. We also carried out additional measurements for the new Ryzen AI 9 465 at 20, 28 and 35 watts. Of course, the efficiency increases with lower power limits.

The efficiency of the new X9 388H has improved overall. If you look at the power limits, for example, you can see that the X9 is more efficient at 45 watts than the Ryzen AI 9 465 at 35 watts, and also slightly better at 35 watts than the HX370 at 33/28 watts. At very low power limits, even the Apple M4's efficiency is almost reached.

Power Consumption / Cinebench 2024 Multi Power Efficiency - external Monitor
Apple M5 (10 Cores)
MacBook Pro 14 2025 M5, 30.5, 27.5
27.5 Points per Watt
Apple M4 (10 cores)
MacBook Pro 14 2024 M4, 24, 24
24.8 Points per Watt
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 20, 20
24.6 Points per Watt
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 28, 28
22.3 Points per Watt
Qualcomm Snapdragon X Elite X1E-84-100
Galaxy Book4 Edge 16 X1E-84-100, 0, 0
22.1 Points per Watt
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 20, 20
22.1 Points per Watt
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
21.8 Points per Watt
Qualcomm Snapdragon X Elite X1E-78-100
OmniBook X 14, 0, 0
20.5 Points per Watt
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 35, 35
19.9 Points per Watt
AMD Ryzen AI 9 HX 370
Zenbook S 16 UM5606-RK333W, 33, 28
19.7 Points per Watt
Intel Core Ultra 9 285H
ZenBook Duo OLED UX8406CA, 60, 35
18.5 Points per Watt
Qualcomm Snapdragon X Plus X1P-42-100
Surface Laptop 13, 45, 35
18 Points per Watt
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 28, 28
18 Points per Watt
Qualcomm Snapdragon X X1-26-100
ZenBook A14 UX3407QA, 0, 0
17.9 Points per Watt
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 45, 45
17.2 Points per Watt
Qualcomm Snapdragon X Elite X1E-80-100
MagicBook Art 14 Snapdragon, 50, 35
17.1 Points per Watt
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 35, 35
17 Points per Watt
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 45, 35
16.8 Points per Watt
Intel Core Ultra 7 255H
MagicBook Art 14 2025, 40, 26
16.7 Points per Watt
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 64, 46
16.2 Points per Watt
Intel Core Ultra 7 258V
Yoga 7 14 2in1 G10, 37, 25
15.9 Points per Watt
Intel Core Ultra 7 268V
Surface Pro OLED Lunar Lake, 37, 30
15 Points per Watt
Intel Core Ultra 5 228V
ThinkPad T14s Gen 6 Intel, 35, 20
14.7 Points per Watt
Intel Core Ultra 7 258V
ThinkPad X9-15 Aura Edition, 37, 25
14.1 Points per Watt
Intel Core Ultra 7 255H
RedmiBook Pro 14 2025, 115, 45
12.9 Points per Watt
Intel Core Ultra 7 268V
Surface Laptop 7 15 Lunar Lake, 37, 30
12.7 Points per Watt
AMD Ryzen AI 9 365
Yoga Pro 7 14ASP G9, 60, 54
12.5 Points per Watt
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
10.3 Points per Watt
AMD Ryzen AI 9 HX 370
ProArt P16 H7606WI, 0, 0
10.2 Points per Watt
AMD Ryzen AI 7 350
Yoga Pro 7 14AKP G10, 85, 70
9.63 Points per Watt
Power Consumption / Cinebench 2024 Multi Power (external Monitor)
AMD Ryzen AI 9 HX 370
ProArt P16 H7606WI, 0, 0
119.3 (113.6min, 113.9P1 - 121.7max) Watt *
AMD Ryzen AI 7 350
Yoga Pro 7 14AKP G10, 85, 70
101 (88.3min, 91.5P1 - 104.3max) Watt *
AMD Ryzen AI 7 350
IdeaPad Pro 5 14AKP G10, 65, 65
95 (82.2min, 84.7P1 - 98.7max) Watt *
Intel Core Ultra 7 255H
RedmiBook Pro 14 2025, 115, 45
81.7 (68.4min, 68.8P1 - 101.8max) Watt *
AMD Ryzen AI 9 365
Yoga Pro 7 14ASP G9, 60, 54
80 (76.7min, 77P1 - 86.8max) Watt *
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 64, 46
72.2 (66min, 66.8P1 - 89.8max) Watt *
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 45, 45
66.2 (53.8min, 63P1 - 68.5max) Watt *
Apple M4 Pro (12 cores)
MacBook Pro 14 2024 M4 Pro Entry, 0, 0
65.7 (22.8min, 60.2P1 - 73.1max) Watt *
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 45, 35
56.7 (53.3min, 53.8P1 - 68.6max) Watt *
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 35, 35
54.6 (52.7min, 53.2P1 - 56.9max) Watt *
Qualcomm Snapdragon X Elite X1E-80-100
MagicBook Art 14 Snapdragon, 50, 35
54 (46.8min, 47.8P1 - 67.4max) Watt *
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 35, 35
52.5 (50.1min, 50.7P1 - 54.6max) Watt *
Intel Core Ultra 7 255H
MagicBook Art 14 2025, 40, 26
48.4 (44.2min, 44.5P1 - 64.9max) Watt *
Intel Core Ultra 7 268V
Surface Laptop 7 15 Lunar Lake, 37, 30
47.4 (41min, 42.5P1 - 57.3max) Watt *
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 28, 28
46.9 (44.8min, 44.9P1 - 49max) Watt *
AMD Ryzen AI 9 HX 370
Zenbook S 16 UM5606-RK333W, 33, 28
46.7 (28.4min, 29.3P1 - 55.2max) Watt *
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 28, 28
43.1 (41.7min, 41.8P1 - 44.3max) Watt *
Apple M5 (10 Cores)
MacBook Pro 14 2025 M5, 30.5, 27.5
42.6 (39.1min, 39.6P1 - 52.8max) Watt *
Intel Core Ultra 7 268V
Surface Pro OLED Lunar Lake, 37, 30
41.3 (38.9min, 39.6P1 - 41.6max) Watt *
Qualcomm Snapdragon X Elite X1E-78-100
OmniBook X 14, 0, 0
40.9 (29min, 29.2P1 - 68max) Watt *
Intel Core Ultra 7 258V
ThinkPad X9-15 Aura Edition, 37, 25
40.8 (8.41min, 38.5P1 - 58.2max) Watt *
Qualcomm Snapdragon X Plus X1P-42-100
Surface Laptop 13, 45, 35
40.1 (33.7min, 36.4P1 - 52.7max) Watt *
Intel Core Ultra 9 285H
ZenBook Duo OLED UX8406CA, 60, 35
40 (35.4min, 35.5P1 - 65.3max) Watt *
Apple M4 (10 cores)
MacBook Pro 14 2024 M4, 24, 24
39.8 (35.5min, 36.5P1 - 42.4max) Watt *
Qualcomm Snapdragon X Elite X1E-84-100
Galaxy Book4 Edge 16 X1E-84-100, 0, 0
39.1 (35.6min, 36.4P1 - 61.3max) Watt *
Intel Core Ultra 7 258V
Yoga 7 14 2in1 G10, 37, 25
36.4 (33.4min, 34P1 - 51.2max) Watt *
Qualcomm Snapdragon X X1-26-100
ZenBook A14 UX3407QA, 0, 0
36.1 (27.6min, 30.2P1 - 45max) Watt *
AMD Ryzen AI 9 465
ZenBook S16 UM5606GA, 20, 20
34.8 (31.7min, 33.2P1 - 36.6max) Watt *
Intel Core Ultra 5 228V
ThinkPad T14s Gen 6 Intel, 35, 20
34.4 (27.9min, 28.9P1 - 53.8max) Watt *
Intel Core Ultra X9 388H
ZenBook Duo UX8407AA, 20, 20
32.3 (29.7min, 31.3P1 - 33.5max) Watt *

* ... smaller is better

Performance with lower power limits

Let's take a closer look at the performance at lower power limits. Here you can clearly see that the new X9 388H has a performance advantage over AMD's Zen 5 models even at low power limits, a trend that was not previously observed. However, the difference to the Ryzen AI 9 HX370 is small, so Intel has only caught up here. Nevertheless, we can clearly say that Panther Lake can replace its two predecessors (Arrow Lake and Lunar Lake) very well and is also a very good choice in slim devices with low power limits. Together with the excellent GPU performance, Panther Lake will clearly be the best platform for handhelds in 2026.

Cinebench 2024 Multi
Cinebench 2024 Multi
Cinebench 2024 Multi-Core
CPU 20 watts 28 watts 35 watts 45 watts
Intel Core Ultra X9 338H 794 points 959 points 1,043 points 1,136 points
Intel Core Ultra 9 285H 597 points 778 points 892 points 977 points
Intel Core Ultra 7 255H 492 points 696 points 834 points 962 points
Intel Core Ultra 7 258V 512 points 587 points
Intel Core Ultra 7 155H 438 points 637 points 752 points 887 points
AMD Ryzen AI 9 465 768 points 842 points 930 points
AMD Ryzen AI 9 HX370 760 points 927 points 1022 points 1107 points
AMD Ryzen 7 PRO 350 604 points 739 points 813 points

Verdict - Intel Core Ultra X9 388H is faster and more efficient

With the new Panther Lake mobile processors, Intel has managed to successfully combine the two previous generations, Arrow Lake and Lunar Lake, as the performance is even better than with Arrow Lake, while efficiency has been improved at the same time. Even with low power limits, the performance is very competitive, and Intel (in conjunction with the new GPUs) is therefore the better choice for slim laptops.

AMD's Zen 5 processors fall slightly behind in single-core performance, but AMD is still competitive in multi-core performance. Apple's current M5 SoC is at the same level in multi-core performance but is more efficient, while single-core performance is in a completely different league. The upcoming M5 Pro SoCs will certainly raise the bar for multi-core and GPU performance.

We will have to wait a little longer for the new Snapdragon processors from ARM, but these will probably have a performance advantage over Panther Lake. However, devices with Panther Lake are already coming onto the market and are currently the best choice when buying a new laptop.

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Reviews > Intel Panther Lake Core Ultra X9 388H performance analysis - Outpaces Arrow Lake and exceeds Zen 5 in efficiency
Andreas Osthoff, 2026-01-26 (Update: 2026-01-26)