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Intel Core i7-14700HX vs AMD Ryzen 7 260 vs AMD Ryzen 7 H 260

Intel Core i7-14700HX

► remove from comparison Intel i7-14700HX

The Intel Core i7-14700HX is a high-end CPU based on the new Raptor Lake architecture for large and heavy notebooks. The CPU was introduced at the beginning of 2024 as part of the Raptor Lake HX refresh. The i7-14700HX is similar to the Core i7-13850HX with slightly higher clocked CPU cores.

The total of 28 threads are divided into P-cores and E-cores, which we already know from Alder Lake. The 14700HX offers 8 performance cores (P-cores) with hyperthreading and 12 efficiency cores (E-cores) without hyperthreading. A total of 28 threads are therefore supported. The P-cores clock at up to 5.5 GHz (single core) and the E-cores up to 3.9 GHz. The integrated memory controller supports a maximum of DDR5 with 5600 MHz.

Compared to Alder Lake, the new Raptor Lake architecture offers improved P-cores (Raptor Cove architecture with more cache), more E-cores (same Gracemont architecture) and higher clock rates thanks to the improved Intel 7 process. Furthermore, Intel now supports faster DDR5 main memory (up to 5600 MHz) in the top models.

The 14700HX is manufactured on the older 10nm FinFET process at Intel (Intel 7 process) and is specified with 55 watts base power and 157 watts turbo power.

AMD Ryzen 7 260

► remove from comparison AMD R7 260

The Ryzen 7 260 is a fast Hawk Point family chip for laptops that was announced at CES 2025. It features 8 Zen 4 cores (16 threads thanks to SMT support) running at up to 5.1 GHz. The chip is identical to the old Ryzen 7 8845HS and therefore also the Ryzen 7 7840HS (which did have a lower clocked NPU).

Architecture and Features

Hawk Point family chips are powered by the Zen 4 architecture, much like Phoenix and Dragon Range family chips were. The 16 TOPS NPU present here isn't powerful enough for systems built around the 260 to be Copilot+ certified.

Elsewhere, the Ryzen 7 has 16 MB of L3 cache and a seriously fast RAM controller (up to LPDDR5x-7500 and up to DDR5-5600). PCI-Express speeds are capped at 1.97 GB/s per lane which corresponds to the 4.0 spec.

Please note that the APU isn't overclockable and neither is it user-replaceable. It gets soldered to the motherboard for good instead (FP8 socket interfaces).

Performance

Since the R7 260 is an 8845HS / 7840HS in disguise, it's safe to expect it to be just slightly faster than the Core i9-13900H and also the Ryzen 9 7940HS, as far as multi-thread performance is concerned.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The Radeon 780M (12 CUs / 768 shaders, up to 2,700 MHz) is capable of powering 4 monitors simultaneously with resolutions as high as SUHD 4320p. It will also have little issue hardware-encoding and hardware-decoding the most widely used video codecs (such as AV1, HEVC, AVC). As far as gaming is concerned, the thing will let you play most games at 1080p as long as you are fine with low of very low settings.

Your mileage may vary depending on how high the APU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is (there is no dedicated VRAM here).

Power consumption

This Ryzen 7 series chip has a long-term power limit (default TDP) of 35 W to 54 W, giving system makers a choice between improving battery life and making the system they're designing as powerful as possible. Either way, an active cooling solution is a must for a laptop or a mini-PC built around this Ryzen.

The R7 260 is built with a 4 nm TSMC process for high, as of late 2023, energy efficiency.

AMD Ryzen 7 H 260

► remove from comparison AMD AMD R7 H 260

The AMD Ryzen 7 H 260 is a high-end notebook processor from the Hawk Point series with 8 cores and hyperthreading (SMT), which means it can process up to 16 threads simultaneously. At release, the CPU is only available in China and is technically practically identical to the older AMD Ryzen 7 8845HS or Ryzen 7 7840HS (slower AI engine).

The performance of the second-fastest model in the Hawk Point series should only be slightly behind the Ryzen 9 7940HS (+100 - 200 MHz clock, e.g. only 2% slower Turbo). As a result, the performance at 54W TDP should also be comparable to the AMD Ryzen 7 7745HX (also 8 Zen 4 cores, max 5.1 GHz, 55W, 32 MB L3) and thus clearly ahead of the old top model AMD Ryzen 9 6980HX resp. 6980HS (with lower TDP).

The chip integrates a modern RDNA 3-based graphics card (iGPU) called Radeon 780M with 12 CUs and up to 2.7GHz including AV1 video engine. Furthermore, a Xilinx FPGA-based XDNA AI accelerator is also integrated, which is now clocked higher. Hawk Point offers 2x USB 4 (40 Gbps), 20 PCIe 4.0 lanes and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support).

The Hawk Point series is a single chip (unlike the Dragon Range 7045HX series) and is manufactured at TSMC using the modern 4nm FinFET process.

ModelIntel Core i7-14700HXAMD Ryzen 7 260AMD Ryzen 7 H 260
CodenameRaptor Lake-HX RefreshHawk Point-HS (Zen 4)Hawk Point-HS (Zen 4)
SeriesIntel Raptor Lake-HXAMD Hawk Point (Zen 4/4c)AMD Hawk Point (Zen 4/4c)
Series: Hawk Point (Zen 4/4c) Hawk Point-HS (Zen 4)
Intel Core i9-14900HX1.6 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-14700HX « 3.9 - 5.5 GHz20 / 28 cores30 MB L3
Intel Core i7-14650HX1.6 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i5-14500HX1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14450HX1.8 - 4.8 GHz10 / 16 cores20 MB L3
AMD Ryzen 9 H 2704 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 2704 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945H4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 8945HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 260 « 3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 H 2603.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8845HS3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8745HS3.8 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8840HS3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 8840HS3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 2404.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8645HS4.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8640HS3.5 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 9 H 2704 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 2704 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945H4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 8945HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 2603.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 H 260 « 3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8845HS3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8745HS3.8 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8840HS3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 8840HS3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 2404.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8645HS4.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8640HS3.5 - 4.9 GHz6 / 12 cores16 MB L3
Clock3900 - 5500 MHz3800 - 5100 MHz3800 - 5100 MHz
L2 Cache24 MB8 MB8 MB
L3 Cache30 MB16 MB16 MB
Cores / Threads20 / 28
8 x 5.5 GHz Intel Raptor Cove P-Core
12 x 3.9 GHz Intel Gracemont E-Core
8 / 16
8 x 5.1 GHz AMD Zen 4
8 / 16
8 x 5.1 GHz AMD Zen 4
TDP55 Watt45 Watt45 Watt
TDP Turbo PL2157 Watt
Technology10 nm4 nm4 nm
Die Size257 mm2178 mm2178 mm2
max. Temp.100 °C100 °C100 °C
SocketBGA1964FP8FP7/FP7r2/FP8
FeaturesDDR4-3200/DDR5-5600 RAM, PCIe 5, Thr. Director, DL Boost, GNA, vPro Enter., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR5-5600/LPDDR5x-7500 RAM, PCIe 4, USB 4, Ryzen AI (16 TOPS), MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR5-5600/LPDDR5x-7500 RAM, PCIe 4, Ryzen AI, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUIntel UHD Graphics 770 ( - 1600 MHz)AMD Radeon 780M ( - 2700 MHz)AMD Radeon 780M ( - 2700 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comwww.amd.comwww.amd.com
L1 Cache512 KB512 KB

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-14700HX
44.3 pt (74%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 260
40.4 pt (67%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 100.6     avg: 118.2     median: 121 (68%)     max: 125.5 Points
87%
1 R7 260 +
min: 104     avg: 105.3     median: 105.3 (59%)     max: 106.5 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 1003     avg: 1282     median: 1345 (25%)     max: 1408 Points
66%
1 R7 260 +
min: 786     avg: 893     median: 893 (17%)     max: 1000 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 22313     avg: 24631     median: 24595 (23%)     max: 28122 Points
68%
1 R7 260 +
min: 15864     avg: 16788     median: 16788 (16%)     max: 17712 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1702     avg: 2000     median: 2103 (88%)     max: 2144 Points
85%
1 R7 260 +
min: 1760     avg: 1781     median: 1780.5 (75%)     max: 1801 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 651     avg: 765     median: 803 (87%)     max: 821 Points
86%
1 R7 260 +
min: 690     avg: 694     median: 693.5 (76%)     max: 697 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 8361     avg: 9231     median: 9244 (23%)     max: 10498 Points
71%
1 R7 260 +
min: 6161     avg: 6565     median: 6565 (16%)     max: 6969 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 3328     avg: 3752     median: 3812 (24%)     max: 4137 Points
71%
1 R7 260 +
min: 2564     avg: 2698     median: 2697.5 (17%)     max: 2831 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 238     avg: 281.1     median: 294 (81%)     max: 304 Points
95%
1 R7 260 +
min: 278     avg: 280.5     median: 280.5 (78%)     max: 283 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
10.4 Points (14%)
289%
1 R7 260 +
30.1 Points (39%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.6 Points (86%)
91%
1 R7 260 +
3.3 Points (78%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
11767 Points (71%)
63%
1 R7 260 +
7384 Points (45%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
68172 Points (49%)
67%
1 R7 260 +
45689 Points (33%)
wPrime 2.10 - wPrime 2.0 1024m *
409.9 s (5%)
wPrime 2.10 - wPrime 2.0 32m *
2.7 s (1%)
WinRAR - WinRAR 4.0
10202 Points (16%)
70%
1 R7 260 +
7121 Points (11%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 84799     avg: 95840     median: 98097 (56%)     max: 104730 MIPS
69%
1 R7 260 +
min: 63076     avg: 67982     median: 67982 (39%)     max: 72888 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5641     avg: 6595     median: 6895 (81%)     max: 7041 MIPS
94%
1 R7 260 +
min: 6439     avg: 6468     median: 6468 (76%)     max: 6497 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
177.1 fps (59%)
82%
1 R7 260 +
144.6 fps (48%)
X264 HD Benchmark 4.0 - x264 Pass 1
365.2 fps (84%)
74%
1 R7 260 +
269.1 fps (62%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 22     avg: 25.1     median: 25.2 (44%)     max: 27.4 fps
79%
1 R7 260 +
min: 17.6     avg: 20     median: 20 (35%)     max: 22.4 fps
TrueCrypt - TrueCrypt Serpent
2.2 GB/s (65%)
59%
1 R7 260 +
1.3 GB/s (38%)
TrueCrypt - TrueCrypt Twofish
4.1 GB/s (71%)
51%
1 R7 260 +
2.1 GB/s (36%)
TrueCrypt - TrueCrypt AES
19.3 GB/s (50%)
59%
1 R7 260 +
11.4 GB/s (30%)
Blender - Blender 3.3 Classroom CPU *
min: 228     avg: 250.3     median: 243 (3%)     max: 312 Seconds
79%
1 R7 260 +
min: 290     avg: 306     median: 306 (4%)     max: 322 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 126     avg: 148.7     median: 140 (1%)     max: 184 Seconds
72%
1 R7 260 +
min: 183     avg: 193.5     median: 193.5 (1%)     max: 204 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.3821     avg: 0.4     median: 0.4 (9%)     max: 0.4896 sec
89%
1 R7 260 +
min: 0.4454     avg: 0.4     median: 0.4 (10%)     max: 0.4465 sec
3DMark 06 - CPU - 3DMark 06 - CPU
18104 Points (39%)
83%
1 R7 260 +
14995 Points (32%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6 s (1%)
86%
1 R7 260 +
7 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
13.1 s (1%)
74%
1 R7 260 +
17.6 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
310.6 s (1%)
59%
1 R7 260 +
529 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 20470     avg: 23414     median: 23101.5 (57%)     max: 27236 Points
92%
1 R7 260 +
min: 17725     avg: 21327     median: 21326.5 (53%)     max: 24928 Points
3DMark - 3DMark Ice Storm Physics
100%
1 R7 260 +
84022 Points (68%)
3DMark - 3DMark Ice Storm Unlimited Physics
97608 Points (78%)
3DMark - 3DMark Cloud Gate Physics
min: 19898     avg: 21355     median: 21196 (54%)     max: 22970 Points
91%
1 R7 260 +
19375 Points (49%)
3DMark - 3DMark Fire Strike Standard Physics
min: 30534     avg: 34695     median: 33378 (60%)     max: 40672 Points
82%
1 R7 260 +
min: 25641     avg: 27521     median: 27520.5 (49%)     max: 29400 Points
3DMark - 3DMark Time Spy CPU
min: 14526     avg: 16237     median: 16225 (68%)     max: 18028 Points
61%
1 R7 260 +
min: 9216     avg: 9965     median: 9965 (42%)     max: 10714 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2378     avg: 2764     median: 2884 (72%)     max: 2975 Points
92%
1 R7 260 +
min: 2622     avg: 2653     median: 2652.5 (66%)     max: 2683 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 14807     avg: 16228     median: 16326 (63%)     max: 17562 Points
72%
1 R7 260 +
min: 10180     avg: 11765     median: 11764.5 (46%)     max: 13349 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
2712 Points (86%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
14337 Points (59%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1700     avg: 1982     median: 2080 (81%)     max: 2133 Points
95%
1 R7 260 +
min: 1948     avg: 1967     median: 1967 (77%)     max: 1986 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 15705     avg: 17679     median: 17691 (32%)     max: 19597 Points
63%
1 R7 260 +
min: 9848     avg: 11223     median: 11222.5 (20%)     max: 12597 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1937     avg: 1962     median: 1962 (9%)     max: 1987 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 15251     avg: 16605     median: 16604.5 (52%)     max: 17958 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
8945 Points (89%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
67087 Points (67%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
100%
1 R7 260 +
7721 Points (85%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
100%
1 R7 260 +
41046 Points (54%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 447     avg: 468     median: 451.5 (1%)     max: 542 ms
91%
1 R7 260 +
494 ms (1%)
Octane V2 - Octane V2 Total Score
min: 89858     avg: 98657     median: 98656.5 (72%)     max: 107455 Points
107%
1 R7 260 +
105241 Points (77%)
WebXPRT 4 - WebXPRT 4 Score
min: 251     avg: 281.4     median: 274 (75%)     max: 307 Points
95%
1 R7 260 +
261 Points (72%)
WebXPRT 3 - WebXPRT 3 Score
min: 276     avg: 308     median: 302 (54%)     max: 338 Points
97%
1 R7 260 +
min: 276     avg: 292     median: 292 (52%)     max: 308 Points
CrossMark - CrossMark Overall
min: 1923     avg: 2088     median: 2132 (80%)     max: 2235 Points
84%
1 R7 260 +
1792 Points (67%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 101.3     avg: 140.5     median: 142.3 (25%)     max: 175 Watt
145%
1 R7 260 +
min: 68.3     avg: 98.5     median: 98.5 (17%)     max: 128.6 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 128     avg: 185.3     median: 184.8 (34%)     max: 243 Watt
133%
1 R7 260 +
139 Watt (25%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 7.9     avg: 20.4     median: 22.6 (15%)     max: 26.6 Watt
203%
1 R7 260 +
min: 4.06     avg: 11.1     median: 11.1 (7%)     max: 18.2 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 9.28     avg: 17     median: 15.9 (18%)     max: 26.8 Watt
238%
1 R7 260 +
min: 4.35     avg: 6.7     median: 6.7 (7%)     max: 9.03 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 17     avg: 19.2     median: 19.2 (14%)     max: 21.3 Points per Watt
107%
1 R7 260 +
20.4 Points per Watt (15%)

Average Benchmarks Intel Core i7-14700HX → 0% n=0

Average Benchmarks AMD Ryzen 7 260 → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 15. 03:21:39

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 17168 +0s ... 0s

#2 checking url part for id 19156 +0s ... 0s

#3 checking url part for id 19849 +0s ... 0s

#4 redirected to Ajax server, took 1755220899s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Wed, 13 Aug 2025 05:18:40 +0200 +0s ... 0s

#6 composed specs +0.013s ... 0.013s

#7 did output specs +0s ... 0.013s

#8 getting avg benchmarks for device 17168 +0.005s ... 0.019s

#9 got single benchmarks 17168 +0.019s ... 0.038s

#10 getting avg benchmarks for device 19156 +0.006s ... 0.044s

#11 got single benchmarks 19156 +0.01s ... 0.054s

#12 getting avg benchmarks for device 19849 +0.001s ... 0.055s

#13 got single benchmarks 19849 +0s ... 0.055s

#14 got avg benchmarks for devices +0s ... 0.055s

#15 min, max, avg, median took s +0.082s ... 0.137s

#16 return log +0s ... 0.137s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)