Intel Core i5-10400H vs AMD Ryzen 5 PRO 7530U vs Intel Core i5-10200H
Intel Core i5-10400H
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The Intel Core i5-10400H is a fast processor for laptops with four cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.6 and 4.6 GHz (up to 4.4 with 4 cores) and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in 14nm (14nm++) process.
The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced in the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.
The Core i5-10400H supports the management features vPro, TXT and SIPP.
Performance
The performance should be slightly better than the old Core i7-8809G (Quad-Core 3.1 - 4.2) which was the fastest mobile quad core by Intel.
Graphics
The integrated Intel UHD Graphics 630 iGPU is supposed to offer a similar performance as the UHD630 in the Core i5-9300H. As a low-end solution it will probably only run current games smoothly at reduced details - if at all.
Power Consumption
Intel specifies the TDP with 45 watts and therefore the i5 is only suited for big laptops with good cooling solutions. Using cTDP-down, the CPU can also be configured to 35 Watt resulting in a reduced performance.
AMD Ryzen 5 PRO 7530U
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The AMD Ryzen 5 PRO 7530U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers 200 MHz higher boost clock for the CPU cores compared to the old Ryzen 5 5625U (but a slower base clock speed). The R5 7530U integrates six of the eight cores based on the Zen 3 microarchitecture. The cores are clocked at 2 (guaranteed base clock) to 4.5 GHz (single core boost) and support SMT for a total of 12 threads. The chip is manufactured in 7 nm at TSMC.
Similar to the Ryzen 5 7530U but adding support for "PRO" features like management, security and long term replacement support.
Performance
The average 7530U in our database is in the same league as the Ryzen 5 5625U, Ryzen 7 4800U, Ryzen 7 PRO 5850U, Core i5-1335U, as far as multi-thread benchmark scores are concerned.
In addition to the six CPU cores, the APU also integrates a Radeon RX Vega 7 (now only called Radeon Graphics) integrated graphics card with 7 CUs at up to 2 GHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Additionally, the chip contains a 16 MB level 3 cache, increased from 8 MB found in the 4800U.
Power consumption
This Ryzen has a default TDP of 15 W (also known as the Power Limit 1).
Intel Core i5-10200H
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The Intel Core i5-10200H is a fast quad-core processor for laptops with four cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.4 and 4.1 GHz and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured on 14nm (14nm++) process.
The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced in the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.
The Core i5-10200H supports no vPro, TXT or SIPP. These business features are available in the faster (and later released) Core i5-10400H (2.6 - 4.6 GHz).
Performance
The performance is only minimal better than the Core i5-9300H thanks to the support for faster DDR4-2933 RAM. This means, the CPU is well suited for demanding tasks, although the faster versions offer a significantly higher Turbo Boost clock speed for faster single core execution.
Power consumption
This 10th gen Comet Lake processor has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop manufacturers are allowed to reduce somewhat, 35 W being the lower limit. Doing so will result in lower clock speeds and lower performance. Either way, this CPU is too power-hungry to be used as the base of a passively cooled laptop.
Intel Core i5-10200H is built with an old, as of late 2022, 14 nm Intel process for subpar energy efficiency.
Model | Intel Core i5-10400H | AMD Ryzen 5 PRO 7530U | Intel Core i5-10200H | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Comet Lake-H | Barcelo-U Refresh | Comet Lake-H | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series | Intel Comet Lake | AMD Cezanne (Zen 3, Ryzen 5000) | Intel Comet Lake | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series: Comet Lake Comet Lake-H |
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Clock | 2600 - 4600 MHz | 2000 - 4500 MHz | 2400 - 4100 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 256 KB | 384 KB | 256 KB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 1 MB | 3 MB | 1 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 8 MB | 16 MB | 8 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 4 / 8 | 6 / 12 | 4 / 8 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 45 Watt | 15 Watt | 45 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 14 nm | 7 nm | 14 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
max. Temp. | 100 °C | 95 °C | 100 °C | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Socket | FCBGA1440 | FP6 | BGA1440 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Features | Dual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI | DDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | DDR4-2933 RAM, PCIe 3, 8 GT/s bus, MMX, BMI2, AES-NI, SSE4.1, ABM, VMX, EIST, RDRAND, SSE4.2, TM1, RDSEED, SSE, AVX, FMA, SMEP, TM2, SSE2, AVX2, ADX, SMAP, HT, SGX, SSE3, Turbo, SSSE3, MPX, SST | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | Intel UHD Graphics 630 (350 - 1100 MHz) | AMD Radeon RX Vega 7 ( - 2000 MHz) | Intel UHD Graphics 610 (350 - 1050 MHz) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | x86 | x86 | x86 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Manufacturer | ark.intel.com | www.amd.com | ark.intel.com |
Benchmarks
Average Benchmarks Intel Core i5-10400H → 0% n=0
Average Benchmarks AMD Ryzen 5 PRO 7530U → 0% n=0
Average Benchmarks Intel Core i5-10200H → 0% n=0

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation