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Intel Core i5-10310U vs AMD Ryzen 7 3700U vs Intel Celeron 5305U

Intel Core i5-10310U

► remove from comparison Intel i5-10310U

The Intel Core i5-10310U is a power efficient quad-core SoC for notebooks based on the Comet Lake (CML-U) generation and was announced in August 2019. Compared to the similar Whiskey Lake processors (e.g. Core i5-8665U), the only difference is support for higher memory speeds (DDR4-2666 vs 2400) and two additional cores in the top model (not in this i5). The processor cores are clocked between 1.7 and 4.4 GHz (unverified). Thanks to HyperThreading 8 threads can be used. Compared to the faster i5-10510U, the level 3 cache was reduced from 8 to 6 MB. More information on Comet Lake and all the models and articles on it can be found here. The CPU supports the professional management features under the vPro umbrella.

The integrated graphics adapter however is still the same as in the previous generations. It should be still called Intel HD Graphics 620 and clock from 300 - 1100 MHz in the i5. Furthermore, the SoC integrates a VP9 and H.265 de- and encoder and an integrated dual channel DDR4-2666 / LPDDR4x 2933 / LPDDR3-2133 memory controller.

Performance

The average 10310U in our database is not really any different than other quad-core laptop CPUs running at similar clock speeds, such as the Ryzen 5 3450U or the Core i5-1035G4.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Power consumption

This Core i5 has a default TDP (also known as the long-term power limit) of 15 W, a value that laptop manufacturers are free to change to anything between 10 W and 25 W with clock speeds and performance changing correspondingly. Perhaps more importantly, short-term power consumption can be as high as 80 W or even 90 W as far as 10th gen Comet Lake U chips are concerned, making passively cooled designs unlikely.

This Intel processor is manufactured on a fairly old, as of late 2022, 14 nm Intel process for subpar energy efficiency.

AMD Ryzen 7 3700U

► remove from comparison AMD R7 3700U

The AMD Ryzen 7 3700U is a mobile SoC that was announced in January 2019. It combines four Zen+ cores (8 threads) clocked at 2.3 GHz to 4 GHz with a Radeon RX Vega 10 graphics adapter with 10 CUs (640 shaders) clocked at up to 1,400 MHz. Specified at 15 Watt TDP, the SoC is intended for thin mid-range laptops. In Chromebooks, AMD calles the APU AMD Ryzen 7 3700C, but with the exact same specifications (and performance).

The Picasso SoCs use the Zen+ microarchitecture with slight improvements that should lead to a 3% IPC (performance per clock) improvements.

The integrated dual-channel memory controller supports up to DDR4-2400 memory. As the features of the Picasso APUs are the same compared to the Raven Ridge predecessors, we point to our Raven Ridge launch article.

Performance

The average 3700U in our database is a solid mid-range CPU as of early 2021, its multi-thread benchmark scores matching those of the Core i5-10310U and the Core i5-1035G7 (the Ryzen 5 PRO 3500U is found close nearby as well). This Ryzen 7 is good for more than just binge-watching Netflix and writing e-mails. Just do not expect it to be as fast as a Core i7-11800H.

Thanks to its decent cooling solution and sufficiently high CPU power limits, the ThinkPad E595 is among the fastest laptops powered by the 3700U that we know of. It can be up to 50% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 7 series chip has a default TDP of 15 W (also known as the long-term power limit). This can be changed by a laptop manufacturer to anything between 12 W and 35 W with clock speeds and performance changing accordingly as a result. Either way, that's a little too high to allow for passively cooled designs.

Last but not the least, the Ryzen 7 3700U is manufactured on a 12 nm process for lower-than-average, as of mid-2023, energy efficiency.

Intel Celeron 5305U

► remove from comparison Intel Celeron 5305U

The Intel Celeron 5305U is a low-power dual-core SoC for laptops, based on the Comet Lake architecture, which was introduced in 2020. Compared to Kaby Lake and Whiskey Lake, there are apparently no differences with Comet Lake apart from the two additional cores in the Top model Core i7-10710U. The processor is still manufactured using the mature 14nm process (14nm++ like Whiskey Lake). The processor cores clock at a fixed 2.3 GHz (no Turbo) and also only offer 2 threads (no HyperThreading). Compared to the more powerful Core i3, i5 and i7 variants, the Celeron does not offer SSE (2) support.

You can find more information about the Comet Lake architecture and the available processors on our Comet Lake topic page.

According to Intel, the integrated graphics card is called Intel UHD Graphics, but is an old Intel UHD Graphics 610. It is clocked in the Celeron 5205U at 300 - 900 MHz and is only sufficient for very demanding games. The CPU also offers an integrated DDR4-2666 / LPDDR4x 2933 / LPDDR3-2133 dual-channel memory controller as well as VP9 and H.265 video decoder and encoder.

Performance

The performance of the Celeron 5305U is in the lowest entry-level class of notebook processors in 2020. Due to the lack of Turbo and only 2 cores, the CPU cannot score points in either single-core or multi-core tasks. The processor is therefore only suitable for undemanding tasks such as surfing with a few tabs and office tasks.

The power consumption and performance can be set from 15 to 12.5 watts by the notebook manufacturer via cTDP-down. However, the processor then only runs at 800 MHz and significantly reduced performance. Even at 15 watts, however, the processor is suitable for thin and light notebooks.

ModelIntel Core i5-10310UAMD Ryzen 7 3700UIntel Celeron 5305U
CodenameComet Lake-UPicasso-U (Zen+)Comet Lake-U
SeriesIntel Comet LakeAMD Picasso (Ryzen 3000 APU)Intel Comet Lake
Series: Comet Lake Comet Lake-U
Intel Core i7-10810U1.1 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i7-10710U1.1 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-10610U1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i7-10510U1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i5-10310U « 1.7 - 4.4 GHz4 / 8 cores6 MB L3
Intel Core i5-10210U1.6 - 4.2 GHz4 / 8 cores6 MB L3
Intel Core i3-10110U2.1 - 4.1 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 6405U2.4 GHz2 / 4 cores2 MB L3
Intel Celeron 5305U2.3 GHz2 / 2 cores
Intel Celeron 5205U1.9 GHz2 / 2 cores
AMD Ryzen 7 3780U2.3 - 4 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 3700U « 2.3 - 4 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3550H2.1 - 3.7 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3500U2.1 - 3.7 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3450U2.1 - 3.5 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3580U2.1 - 3.7 GHz4 / 8 cores4 MB L3
Intel Core i7-10810U1.1 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i7-10710U1.1 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-10610U1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i7-10510U1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i5-10310U1.7 - 4.4 GHz4 / 8 cores6 MB L3
Intel Core i5-10210U1.6 - 4.2 GHz4 / 8 cores6 MB L3
Intel Core i3-10110U2.1 - 4.1 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 6405U2.4 GHz2 / 4 cores2 MB L3
Intel Celeron 5305U « 2.3 GHz2 / 2 cores
Intel Celeron 5205U1.9 GHz2 / 2 cores
Clock1700 - 4400 MHz2300 - 4000 MHz2300 MHz
L1 Cache256 KB384 KB
L2 Cache1 MB2 MB
L3 Cache6 MB4 MB
Cores / Threads4 / 84 / 82 / 2
TDP15 Watt15 Watt15 Watt
Technology14 nm12 nm14 nm
max. Temp.100 °C105 °C100 °C
SocketBGA1528FP5BGA1528
FeaturesLPDDR3-2133/DDR4-2666/LPDDR4-2933 RAM, PCIe 3, 4 GT/s bus, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, MPX, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SGXDDR4-2400, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMELPDDR3-2133/DDR4-2400 RAM, PCIe 2, 4 GT/s bus, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, MPX, EIST, TM1, TM2, SST, AES-NI, RDRAND, RDSEED, SGX
iGPUIntel UHD Graphics 620 (300 - 1150 MHz)AMD Radeon RX Vega 10 ( - 1400 MHz)Intel UHD Graphics 610 (300 - 900 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comwww.amd.comark.intel.com
Transistors4500 Million
$107 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-10310U
27.5 pt (46%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 3700U
24.6 pt (41%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
3094 Points (3%)
Cinebench R23 - Cinebench R23 Single Core
1051 Points (44%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 411     avg: 428.2     median: 438 (48%)     max: 438 Points
min: 285     avg: 339.2     median: 343 (37%)     max: 368 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1192     avg: 1365     median: 1327 (3%)     max: 1588 Points
min: 1047     avg: 1344     median: 1499 (4%)     max: 1560 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 499     avg: 601     median: 546 (3%)     max: 767 Points
min: 537     avg: 648     median: 672 (4%)     max: 683 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 164     avg: 169.4     median: 170 (47%)     max: 173.8 Points
min: 127     avg: 138     median: 139 (39%)     max: 146 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 5.02     avg: 7     median: 7.6 (10%)     max: 7.71 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 1.23     avg: 1.5     median: 1.6 (38%)     max: 1.67 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 4045     avg: 4411     median: 4410.5 (27%)     max: 4776 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 12881     avg: 15461     median: 15461 (11%)     max: 18041 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 27166     avg: 27205     median: 27205 (17%)     max: 27244 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 7765     avg: 7767     median: 7767 (9%)     max: 7769 Points
wPrime 2.10 - wPrime 2.0 1024m *
450.4 s (5%)
wPrime 2.10 - wPrime 2.0 32m *
13.5 s (3%)
WinRAR - WinRAR 4.0
2392 Points (4%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 15976     avg: 17406     median: 16475 (9%)     max: 19935 MIPS
min: 12738     avg: 15166     median: 15386.5 (9%)     max: 17153 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 3615     avg: 4121     median: 4274 (50%)     max: 4398 MIPS
min: 3038     avg: 3423     median: 3492.5 (41%)     max: 3668 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
27.1 fps (9%)
X264 HD Benchmark 4.0 - x264 Pass 1
104.8 fps (24%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 3.88     avg: 4.3     median: 4.1 (7%)     max: 5.35 fps
min: 2.76     avg: 3.3     median: 3.3 (6%)     max: 3.9 fps
TrueCrypt - TrueCrypt Serpent
0.4 GB/s (11%)
TrueCrypt - TrueCrypt Twofish
0.6 GB/s (11%)
TrueCrypt - TrueCrypt AES
3.8 GB/s (10%)
Blender - Blender 2.79 BMW27 CPU *
min: 683     avg: 838     median: 864 (6%)     max: 896 Seconds
min: 671     avg: 797     median: 703 (5%)     max: 1018 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.703     avg: 0.7     median: 0.7 (15%)     max: 0.806 sec
3DMark 06 - CPU - 3DMark 06 - CPU
4595 Points (10%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
12.6 s (3%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
29.6 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
748 s (3%)
3DMark 11 - 3DM11 Performance Physics
min: 6293     avg: 6750     median: 6819.5 (17%)     max: 7069 Points
min: 5060     avg: 5955     median: 5416 (13%)     max: 7250 Points
3DMark - 3DMark Ice Storm Physics
49816 Points (40%)
min: 30752     avg: 31840     median: 31238.5 (25%)     max: 34132 Points
3DMark - 3DMark Ice Storm Extreme Physics
47614 Points (39%)
min: 30487     avg: 32042     median: 31393 (25%)     max: 34896 Points
3DMark - 3DMark Ice Storm Unlimited Physics
60106 Points (50%)
min: 24397     avg: 31189     median: 30959.5 (26%)     max: 38440 Points
3DMark - 3DMark Cloud Gate Physics
min: 5616     avg: 7066     median: 7280.5 (18%)     max: 8087 Points
min: 2957     avg: 4954     median: 4978 (13%)     max: 7033 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 7932     avg: 9613     median: 10142 (18%)     max: 11216 Points
min: 6380     avg: 8272     median: 8698.5 (16%)     max: 9457 Points
3DMark - 3DMark Time Spy CPU
min: 2718     avg: 2858     median: 2867 (12%)     max: 2989 Points
min: 2012     avg: 2427     median: 2224 (9%)     max: 3044 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
495 Points (12%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
865 Points (3%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1040     avg: 1100     median: 1122 (44%)     max: 1128 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 2821     avg: 3469     median: 3717.5 (7%)     max: 3854 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1040 Points (5%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
2931 Points (9%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4691     avg: 4815     median: 4814.5 (48%)     max: 4938 Points
min: 3445     avg: 3785     median: 3843.5 (38%)     max: 4009 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 12023     avg: 12621     median: 12621 (13%)     max: 13219 Points
min: 8907     avg: 10275     median: 10542 (11%)     max: 11107 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
4938 Points (55%)
3247 Points (36%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
12023 Points (17%)
9117 Points (13%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
10238 Points (18%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
3003 Points (59%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
10881 Points (17%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
3354 Points (50%)
Geekbench 2 - 32 Bit - Geekbench Stream
7277 Points (59%)
Geekbench 2 - 32 Bit - Geekbench Memory
5738 Points (52%)
Geekbench 2 - 32 Bit - Geekbench Floating Point
12851 Points (25%)
Geekbench 2 - 32 Bit - Geekbench Integer
10434 Points (21%)
Geekbench 2 - 32 Bit - Geekbench Total Score
10025 Points (26%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 929     avg: 1017     median: 938 (1%)     max: 1156 ms
min: 1285     avg: 1321     median: 1299 (2%)     max: 1405 ms
Sunspider - Sunspider 1.0 Total Score *
202.3 ms (2%)
147.3 ms (2%)
Octane V2 - Octane V2 Total Score
min: 44332     avg: 45975     median: 46029 (35%)     max: 47563 Points
min: 23657     avg: 26597     median: 27490 (21%)     max: 28301 Points
WebXPRT 3 - WebXPRT 3 Score
min: 168     avg: 191.3     median: 195 (35%)     max: 201 Points
min: 152     avg: 154     median: 154 (28%)     max: 156 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 27.5     avg: 30.7     median: 31.2 (5%)     max: 33 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 37.8     avg: 41.3     median: 40.7 (7%)     max: 46 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 12.2     avg: 15.2     median: 15.2 (11%)     max: 18.2 Points per Watt

Average Benchmarks Intel Core i5-10310U → 0% n=0

Average Benchmarks AMD Ryzen 7 3700U → 0% n=0

Average Benchmarks Intel Celeron 5305U → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 20. 22:45:32

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 12202 +0s ... 0s

#2 checking url part for id 11141 +0s ... 0s

#3 checking url part for id 19784 +0s ... 0s

#4 redirected to Ajax server, took 1753044331s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Sat, 19 Jul 2025 13:28:35 +0200 +0s ... 0s

#6 composed specs +0.008s ... 0.008s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 12202 +0.004s ... 0.012s

#9 got single benchmarks 12202 +0.009s ... 0.021s

#10 getting avg benchmarks for device 11141 +0.004s ... 0.025s

#11 got single benchmarks 11141 +0.013s ... 0.038s

#12 getting avg benchmarks for device 19784 +0.001s ... 0.039s

#13 got single benchmarks 19784 +0.003s ... 0.042s

#14 got avg benchmarks for devices +0s ... 0.042s

#15 min, max, avg, median took s +0.038s ... 0.08s

#16 return log +0s ... 0.08s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)