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Apple M2 vs Intel Core i5-10500H

Apple M2

► remove from comparison Apple M2

The Apple M2 is a System on a Chip (SoC) from Apple that is found in the late 2022 MacBook Air and, MacBook Pro 13. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 16 MB shared L2 cache (up from 12 MB). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with  up to 2,4 GHz, the performance cores (P cluster) with up to 3,5 GHz and therefore higher than the M1 cores. The architecture should be similar to the A15 (iPhone 13) with Avalanche and Blizzard cores.

The chip features a unified memory architecture for the CPU and GPU cores and supports up to 24 GB LPDDR5-6400 for a bandwidth of up to 100GB/s.

According to Apple, the M2 offers a 18% higher CPU performance at the same power consumption level compared to the Apple M1. In our tests, the MacBook Pro 13 with active cooling was able to reach the 18% in Geekbench Multi. In other benchmarks we measured 12 to 15% gains compared to the M1. Therefore, the performance is now near the M1 Pro with 8 cores. The passively cooled MacBook Air may however suffer from throttling in longer load scenarios.

The integrated graphics card in the M2 offers 8 or 10 cores and a peak performance of 3.6 TFLOPs.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 16 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M2 includes 20 billion transistors (up from the 16 billion of the M1) and is manufactured in the second generation 5nm process at TSMC (most likely N5P). The power consumption is rated at 20W what we also measured under CPU load.

Intel Core i5-10500H

► remove from comparison Intel i5-10500H

The Intel Core i5-10500H is a fast processor for laptops with six cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.5 and 4.5 GHz and can execute up to twelve threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured on a 14nm (14nm++) process. 

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced on the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.

Performance

The average 10500H in our database matches the AMD Ryzen 7 4700U, a noticeably less power-hungry processor, in multi-thread performance making the i5 a somewhat underwhelming option as far as H-class processors go.

Your mileage may vary depending on how competent the cooling solution of your system is, and how high the CPU power limits are.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a similar performance as the UHD630 in the Core i5-9300H. As a  low-end solution it will probably only run current games smoothly at reduced details - if at all.

Power consumption

This Core i5 series chip has a default TDP, also known as the long-term power limit, of 45 W. Laptop makers are free to reduce that value slightly, 35 W being the minimum Intel-recommended value, resulting in lower clock speed and lower performance. Either way, an active cooling solution will still be needed to dissipate the heat.

The i5-10500H is built with one of the old 14 nm Intel processes for low, as of mid 2023, energy efficiency.

ModelApple M2Intel Core i5-10500H
SeriesApple Apple M2Intel Comet Lake
Series: Comet Lake Comet Lake-H
Apple M2 Max compare2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro compare2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core compare2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 « 2.42 - 3.48 GHz8 / 8 cores8 MB L3
Intel Core i9-10980HK compare2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Xeon W-10885M compare2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10885H compare2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10880H compare2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10875H compare2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10870H compare2.2 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-10850H compare2.7 - 5.1 GHz6 / 12 cores12 MB L3
Intel Xeon W-10855M compare2.8 - 5.1 GHz6 / 12 cores12 MB L3
Intel Core i7-10750H compare2.6 - 5 GHz6 / 12 cores12 MB L3
Intel Core i5-10500H « 2.5 - 4.5 GHz6 / 12 cores12 MB L3
Intel Core i5-10400H compare2.6 - 4.6 GHz4 / 8 cores8 MB L3
Intel Core i5-10300H compare2.5 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-10200H compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
Clock2424 - 3480 MHz2500 - 4500 MHz
L1 Cache2 MB384 KB
L2 Cache20 MB
L3 Cache8 MB12 MB
Cores / Threads8 / 86 / 12
TDP20 Watt45 Watt
Transistors20000 Million
Technology5 nm14 nm
FeaturesARMv8 Instruction SetDDR4-2933 RAM, PCIe 3, 8 GT/s bus, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, MPX, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SGX
iGPUApple M2 10-Core GPU ( - 1398 MHz)Intel UHD Graphics 630 (350 - 1050 MHz)
ArchitectureARMx86
Announced
Manufacturerwww.apple.comark.intel.com
CodenameComet Lake-H
max. Temp.100 °C
SocketBGA1440

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-10500H
32.9 pt (46%)
Cinebench 2024 - CB24 CPU Single Core
100%
1 M2 +
121 Points (84%)
Cinebench 2024 - CB24 CPU Multi Core
100%
1 M2 +
513 Points (10%)
Cinebench R23 - Cinebench R23 Multi Core
100%
M2 +
min: 8517     avg: 8654     median: 8667 (8%)     max: 8772 Points
min: 6820     avg: 7104     median: 7103.5 (7%)     max: 7387 Points
Cinebench R23 - Cinebench R23 Single Core
100%
M2 +
min: 1580     avg: 1595     median: 1585 (67%)     max: 1638 Points
min: 1158     avg: 1160     median: 1159.5 (49%)     max: 1161 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M2 +
min: 216     avg: 370.8     median: 381 (42%)     max: 446 Points
min: 446     avg: 448     median: 448 (50%)     max: 450 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M2 +
min: 2231     avg: 2325     median: 2324 (6%)     max: 2416 Points
min: 2842     avg: 2919     median: 2919 (7%)     max: 2996 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M2 +
min: 1209.9     avg: 1222     median: 1215 (8%)     max: 1243 Points
min: 1209     avg: 1249     median: 1249 (8%)     max: 1289 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M2 +
min: 222     avg: 223.8     median: 223 (67%)     max: 229 Points
min: 184.5     avg: 186.3     median: 186.3 (56%)     max: 188 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
13.8 Points (18%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.1 Points (52%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
7109 Points (43%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
37125 Points (27%)
wPrime 2.10 - wPrime 2.0 1024m *
281 s (3%)
wPrime 2.10 - wPrime 2.0 32m *
9.1 s (2%)
WinRAR - WinRAR 4.0
6194 Points (10%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 33075     avg: 33445     median: 33445 (19%)     max: 33815 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4874     avg: 4886     median: 4885.5 (58%)     max: 4897 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
77.8 fps (27%)
X264 HD Benchmark 4.0 - x264 Pass 1
227.5 fps (52%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 9.31     avg: 9.5     median: 9.5 (17%)     max: 9.73 fps
TrueCrypt - TrueCrypt Serpent
0.6 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.9 GB/s (16%)
TrueCrypt - TrueCrypt AES
4.1 GB/s (11%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 +
min: 540     avg: 620     median: 619.5 (8%)     max: 702 Seconds
Blender - Blender 2.79 BMW27 CPU *
100%
M2 +
min: 549     avg: 614     median: 597 (4%)     max: 713 Seconds
min: 382     avg: 385.5     median: 385.5 (3%)     max: 389 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.634     avg: 0.6     median: 0.6 (14%)     max: 0.645 sec
3DMark 06 - CPU - 3DMark 06 - CPU
11157 Points (24%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.6 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
19.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
485.6 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 11219     avg: 12299     median: 12299 (33%)     max: 13379 Points
3DMark - 3DMark Cloud Gate Physics
min: 10881     avg: 11086     median: 11085.5 (28%)     max: 11290 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 16551     avg: 17052     median: 17051.5 (30%)     max: 17552 Points
3DMark - 3DMark Time Spy CPU
min: 6016     avg: 6390     median: 6389.5 (27%)     max: 6763 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M2 +
min: 2587     avg: 2610     median: 2593 (70%)     max: 2650 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M2 +
min: 10034     avg: 10071     median: 10085 (40%)     max: 10093 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
100%
M2 +
min: 1887     avg: 1914     median: 1915.5 (81%)     max: 1953 Points
min: 1181     avg: 1202     median: 1205.5 (51%)     max: 1214 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
100%
M2 +
min: 8491     avg: 8812     median: 8956 (16%)     max: 8994 Points
min: 5550     avg: 6139     median: 6332 (11%)     max: 6340 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1200 Points (5%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
6233 Points (20%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
5501 Points (55%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
25696 Points (28%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M2 +
min: 440     avg: 451.2     median: 450.1 (1%)     max: 466.8 ms
min: 813     avg: 819     median: 818.5 (1%)     max: 824 ms
Octane V2 - Octane V2 Total Score
100%
1 M2 +
min: 72484     avg: 74555     median: 74746 (67%)     max: 77756 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 +
min: 223     avg: 236.6     median: 227 (65%)     max: 256 Points
WebXPRT 3 - WebXPRT 3 Score
100%
M2 +
min: 342     avg: 369.1     median: 377 (79%)     max: 387 Points
min: 218     avg: 223.5     median: 223.5 (47%)     max: 229 Points
Antutu v9 - AnTuTu v9 Total Score
100%
1 M2 +
min: 1257990     avg: 1337360     median: 1337360 (81%)     max: 1416730 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M2 +
min: 294643     avg: 298254     median: 298254 (82%)     max: 301865 Points
CrossMark - CrossMark Overall
100%
1 M2 +
min: 1437     avg: 1521     median: 1513.5 (58%)     max: 1585 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 93.3     avg: 99.2     median: 99.2 (17%)     max: 105 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 +
29 Watt (5%)
min: 105.9     avg: 115.5     median: 115.5 (21%)     max: 125 Watt
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M2 +
min: 7.64     avg: 8.8     median: 9.1 (4%)     max: 9.71 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 +
min: 2.03     avg: 2.6     median: 2.4 (2%)     max: 3.98 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M2 +
min: 1.631     avg: 3.5     median: 3.5 (4%)     max: 5.32 Watt
7.8 Watt (9%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
100%
1 M2 +
42.4 Points per Watt (32%)
min: 10.3     avg: 10.9     median: 10.9 (8%)     max: 11.4 Points per Watt

Average Benchmarks Apple M2 → 100% n=11

Average Benchmarks Intel Core i5-10500H → 89% n=11

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.26
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Redaktion, 2017-09- 8 (Update: 2023-07- 1)