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Apple M1 vs Intel Core i5-10200H vs Apple M1 Pro

Apple M1

► remove from comparison Apple M1

The Apple M1 is a System on a Chip (SoC) from Apple that is found in the late 2020 MacBook Air, MacBook Pro 13, and Mac Mini. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 12 MB shared L2 cache. According to Apple the performance of these cores should be better than anything on the market (in late 2020). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3204 MHz.

The M1 is available in two TDP variants, a passive cooled 10 Watt variant for the MacBook Air and an active cooled faster variant for the MacBook Pro 13 and Mac Mini. Those should offer a better-sustained performance according to Apple.

The integrated graphics card in the M1 offers 8 cores (7 cores in the entry MacBook Air) and a peak performance of 2.6 teraflops. Apple claims that it is faster than any other iGPU at the time of announcement.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 11 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M1 includes 16 billion transistors (up from the 10 billion of the A12Z Bionic and therefore double the amount of a Tiger Lake-U chip like the i7-1185G7) and is manufactured in 5nm at TSMC.

Intel Core i5-10200H

► remove from comparison Intel i5-10200H

The Intel Core i5-10200H is a fast quad-core processor for laptops with four cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.4 and 4.1 GHz  and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured on 14nm (14nm++) process.

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced in the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.

The Core i5-10200H supports no vPro, TXT or SIPP. These business features are available in the faster (and later released) Core i5-10400H (2.6 - 4.6 GHz).

Performance

The performance is only minimal better than the Core i5-9300H thanks to the support for faster DDR4-2933 RAM. This means, the CPU is well suited for demanding tasks, although the faster versions offer a significantly higher Turbo Boost clock speed for faster single core execution. 

Power consumption

This 10th gen Comet Lake processor has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop manufacturers are allowed to reduce somewhat, 35 W being the lower limit. Doing so will result in lower clock speeds and lower performance. Either way, this CPU is too power-hungry to be used as the base of a passively cooled laptop.

Intel Core i5-10200H is built with an old, as of late 2022, 14 nm Intel process for subpar energy efficiency.

Apple M1 Pro

► remove from comparison Apple M1 Pro

The Apple M1 Pro is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers  all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1. The entry level model offers only 8 cores.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers all 16 cores.

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. In the Prime95 benchmark the chip uses in our tests (with a MBP16) 33.6W package power and 31W for the CPU part. In idle the SoC only reports 1W package power.

ModelApple M1Intel Core i5-10200HApple M1 Pro
SeriesApple Apple M-SeriesIntel Comet LakeApple Apple M-Series
Series: Apple M-Series
Apple M1 Max2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M1 « 2.06 - 3.22 GHz8 / 8 cores8 MB L3
Intel Core i9-10980HK2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Xeon W-10885M2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10885H2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10880H2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10875H2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10870H2.2 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-10850H2.7 - 5.1 GHz6 / 12 cores12 MB L3
Intel Xeon W-10855M2.8 - 5.1 GHz6 / 12 cores12 MB L3
Intel Core i7-10750H2.6 - 5 GHz6 / 12 cores12 MB L3
Intel Core i5-10500H2.5 - 4.5 GHz6 / 12 cores12 MB L3
Intel Core i5-10400H2.6 - 4.6 GHz4 / 8 cores8 MB L3
Intel Core i5-10300H2.5 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-10200H « 2.4 - 4.1 GHz4 / 8 cores8 MB L3
Apple M1 Max2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro « 2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M12.06 - 3.22 GHz8 / 8 cores8 MB L3
Clock2064 - 3220 MHz2400 - 4100 MHz2064 - 3220 MHz
L1 Cache2 MB256 KB2.9 MB
L2 Cache16 MB1 MB28 MB
L3 Cache8 MB8 MB24 MB
Cores / Threads8 / 84 / 810 / 10
Transistors16000 Million33700 Million
Technology5 nm14 nm5 nm
FeaturesARMv8 Instruction SetDDR4-2933 RAM, PCIe 3, 8 GT/s bus, MMX, BMI2, AES-NI, SSE4.1, ABM, VMX, EIST, RDRAND, SSE4.2, TM1, RDSEED, SSE, AVX, FMA, SMEP, TM2, SSE2, AVX2, ADX, SMAP, HT, SGX, SSE3, Turbo, SSSE3, MPX, SSTARMv8 Instruction Set
iGPUApple M1 8-Core GPUIntel UHD Graphics 610 (350 - 1050 MHz)Apple M1 Pro 16-Core GPU
ArchitectureARMx86ARM
Announced
CodenameComet Lake-H
TDP45 Watt
max. Temp.100 °C
SocketBGA1440
Manufacturerark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-10200H
30.1 pt (42%)
Cinebench 2024 - CB24 CPU Single Core
100%
1 M1 +
110 Points (76%)
102%
1 M1 Pro +
112 Points (78%)
Cinebench 2024 - CB24 CPU Multi Core
100%
1 M1 +
444 Points (8%)
186%
1 M1 Pro +
824 Points (15%)
Cinebench R23 - Cinebench R23 Multi Core
100%
M1 +
min: 7409     avg: 7728     median: 7800.5 (7%)     max: 7830 Points
5372 Points (5%)
12370 Points (11%)
Cinebench R23 - Cinebench R23 Single Core
100%
M1 +
min: 1496     avg: 1512     median: 1514.5 (64%)     max: 1520 Points
1089 Points (46%)
1534 Points (65%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M1 +
min: 401     avg: 403     median: 402.5 (45%)     max: 406 Points
419 Points (47%)
393 Points (44%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M1 +
min: 1863     avg: 2040     median: 2093.5 (5%)     max: 2109 Points
2082 Points (5%)
2721 Points (7%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M1 +
min: 1020     avg: 1063     median: 1072 (7%)     max: 1087 Points
842 Points (5%)
1690 Points (11%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M1 +
min: 206     avg: 207.3     median: 208 (63%)     max: 208 Points
171.6 Points (52%)
209 Points (63%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
100%
1 M1 +
34614 MIPS (20%)
21148 MIPS (12%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
1 M1 +
5441 MIPS (65%)
4497 MIPS (54%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
6.5 fps (11%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M1 +
964 Seconds (12%)
Blender - Blender 2.79 BMW27 CPU *
100%
M1 +
min: 412     avg: 561     median: 561 (4%)     max: 710 Seconds
515 Seconds (4%)
183.3 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
100%
1 M1 +
0.7 sec (16%)
0.7 sec (15%)
3DMark 11 - 3DM11 Performance Physics
6233 Points (17%)
3DMark - 3DMark Ice Storm Physics
51050 Points (41%)
3DMark - 3DMark Cloud Gate Physics
7729 Points (20%)
3DMark - 3DMark Fire Strike Standard Physics
10760 Points (19%)
3DMark - 3DMark Time Spy CPU
3613 Points (15%)
3DMark - 3DMark Sling Shot Extreme (ES 3.1) Unlimited Physics
100%
1 M1 +
2711 Points (32%)
3DMark - 3DMark Sling Shot (ES 3.0) Unlimited Physics
100%
1 M1 +
min: 1956     avg: 3137     median: 3136.5 (36%)     max: 4317 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
1 M1 +
2363 Points (72%)
102%
1 M1 Pro +
2409 Points (73%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
1 M1 +
8622 Points (34%)
144%
1 M1 Pro +
12440 Points (49%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
100%
M1 +
min: 1710     avg: 1729     median: 1730 (73%)     max: 1745 Points
min: 1093     avg: 1094     median: 1094 (46%)     max: 1095 Points
1768 Points (75%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
100%
M1 +
min: 7034     avg: 7501     median: 7578 (14%)     max: 7710 Points
min: 3564     avg: 3845     median: 3845 (7%)     max: 4126 Points
12499 Points (22%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M1 +
min: 418     avg: 473.8     median: 483 (1%)     max: 516 ms
882 ms (1%)
405.4 ms (0%)
Sunspider - Sunspider 1.0 Total Score *
100%
1 M1 +
min: 65.2     avg: 75.9     median: 76.4 (1%)     max: 86.1 ms
100%
1 M1 Pro +
75.6 ms (1%)
Octane V2 - Octane V2 Total Score
100%
1 M1 +
min: 62055     avg: 63340     median: 62589.5 (56%)     max: 66974 Points
106%
1 M1 Pro +
66203 Points (60%)
WebXPRT 4 - WebXPRT 4 Score
100%
1 M1 +
189 Points (54%)
WebXPRT 3 - WebXPRT 3 Score
100%
M1 +
min: 216     avg: 266.3     median: 280.5 (58%)     max: 304 Points
187.3 Points (39%)
342 Points (71%)
AnTuTu v8 - AnTuTu v8 UX
100%
1 M1 +
min: 104389     avg: 105297     median: 105297 (88%)     max: 106205 Points
AnTuTu v8 - AnTuTu v8 MEM
100%
1 M1 +
min: 110874     avg: 111266     median: 111266 (90%)     max: 111658 Points
AnTuTu v8 - AnTuTu v8 GPU
100%
1 M1 +
min: 533978     avg: 539206     median: 539206 (99%)     max: 544434 Points
AnTuTu v8 - AnTuTu v8 CPU
100%
1 M1 +
min: 267169     avg: 271808     median: 271808 (98%)     max: 276446 Points
AnTuTu v8 - AnTuTu v8 Total Score
100%
1 M1 +
min: 1017190     avg: 1027580     median: 1027580 (99%)     max: 1037960 Points
Antutu v9 - AnTuTu v9 Total Score
100%
1 M1 +
min: 1040910     avg: 1113810     median: 1113810 (67%)     max: 1186710 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M1 +
min: 244643     avg: 254253     median: 254252 (70%)     max: 263862 Points
CrossMark - CrossMark Overall
100%
1 M1 +
min: 1266     avg: 1301     median: 1283 (49%)     max: 1355 Points
121%
1 M1 Pro +
1556 Points (60%)
Power Consumption - Prime95 Power Consumption - external Monitor *
99.5 Watt (17%)
112%
1 M1 Pro +
41.5 Watt (7%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M1 +
27.2 Watt (5%)
96%
1 M1 Pro +
48.3 Watt (9%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M1 +
min: 8.23     avg: 8.7     median: 8.5 (4%)     max: 9.49 Watt
95%
1 M1 Pro +
19.9 Watt (9%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M1 +
3 Watt (2%)
98%
1 M1 Pro +
6.4 Watt (4%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M1 +
min: 2.29     avg: 2.9     median: 3.1 (3%)     max: 3.22 Watt
4.9 Watt (5%)
92%
1 M1 Pro +
9.9 Watt (11%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
100%
1 M1 +
37.5 Points per Watt (28%)
77 Points per Watt (57%)
93%
1 M1 Pro +
35 Points per Watt (26%)

Average Benchmarks Apple M1 → 100% n=11

Average Benchmarks Intel Core i5-10200H → 81% n=11

Average Benchmarks Apple M1 Pro → 122% n=11

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.26
log 02. 01:58:20

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#5 composed specs +0.037s ... 0.038s

#6 did output specs +0s ... 0.039s

#7 getting avg benchmarks for device 12937 +0.003s ... 0.041s

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#14 min, max, avg, median took s +0.231s ... 0.34s

#15 return log +0s ... 0.34s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)