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Intel Core i7-12800H vs Intel Core Ultra 5 235H vs Intel Core Ultra 9 285H

Intel Core i7-12800H

► remove from comparison Intel i7-12800H

The Intel Core i7-12800H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.4 to 4.8 GHz on the performance cluster and 1.8 to3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. Compared to the 12900H, the 12800H is lower clocked and also features  the full "Enterprise" set of vPro features (for remote management).

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics adapter is based on the Xe-architecture and offers 96 EUs (Execution Units) operating at up to 1.4 GHz.

Performance

The average 12800H in our database matches the Ryzen 9 6900HS and the Core i9-11900H in multi-thread performance. Which is fairly impressive, as of mid 2022.

Thanks to its decent cooling solution and a long-term CPU power limit of 70 W, the ZBook Studio 16 G9 is among the fastest laptops built around the 12800H that we know of. It can be about 70% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i7 series chip has a "minimum assured" power consumption of 35 W, with 45 W being its Base power consumption. The maximum Intel-recommended Turbo power consumption sits at 115 W.

The i7-12800H is built with Intel's fourth-gen 10 nm process marketed as Intel 7 for average, as of early 2023, energy efficiency.

Intel Core Ultra 5 235H

► remove from comparison Intel Ultra 5 235H

The Intel Core Ultra 5 235H is a mobile high-end CPU for larger notebooks based on the Arrow Lake architecture. It offers 14 cores consisting of 4 fast performance cores (Lion Cove) with up to 5 GHz and 8 smaller efficiency cores (Skymont) with up to 4.4 GHz clock speed and two additional "low power" efficiency cores with up to 2.4 GHz (Skymont). The CPU has access to 18 MB of cache and is specified with a TDP of 28 watts (PL1, 115W PL2).

The SoC integrates a small dedicated NPU called AI Boost with 13 TOPS (Int8) and optionally supports vPro Enterprise. The integrated memory controller supports up to 192 GB LPDDR5/x-8400 or DDR5-6400 (dual channel). The integrated GPU (iGPU) is an Intel Arc 140T graphics card which offers eight Xe cores with up to 2.25 GHz.

Performance - High End

Compared to the more powerful variants (such as the top model Core Ultra 9 285H) due to the lack of two P-cores. However, thanks to the improved IPC of the cores (especially the efficiency cores), the CPU should be able to hold its own against its Raptor Lake predecessors. As a result, the CPU is also very suitable for demanding tasks such as gaming and content creation.

Chiplet design

Like the desktop and HX chips, the Arrow Lake-H chips are based on individual chiplets that are placed on a 22nm base tile using Foveros 3D packaging. The CPU part comes from TSMC using the modern N3B (3nm) process. As with HX, the GPU also comes from TSMC and is manufactured using the N5P process. SoC and I/O Tile also from TSMC but in the older N6 process.

Intel Core Ultra 9 285H

► remove from comparison Intel Ultra 9 285H

The Intel Core Ultra 9 285H is a mobile high-end CPU for larger notebooks based on the Arrow Lake architecture. It offers 16 cores consisting of 6 fast performance cores (Lion Cove) with up to 5.4 GHz and 8 smaller efficiency cores (Skymont) with up to 4.5 GHz clock speed and two additional low power cores with up to 2.5 GHz (Skymont). The CPU has access to 24 MB of cache and is specified with a TDP of 45 watts.

The SoC integrates a small dedicated NPU called AI Boost with 13 TOPS (Int8) and optionally supports vPro Enterprise. The integrated memory controller supports up to 192 GB LPDDR5/x-8400 or DDR5-6400 (dual channel). The integrated GPU (iGPU) is an Intel Arc 140T graphics card that offers eight Xe cores with up to 2.35 GHz.

Performance - High End

The top model offers all the cores that are built into the chip and clocks relatively high at up to 5.4 GHz. Thanks to the improved IPC of the cores (especially the efficiency cores), the CPU should reach the level of the old Raptor Lake Core Core 9 270H (6 + 8 cores, max 5.8 / 4.1 GHz). This makes the CPU ideal for very demanding tasks such as high-end gaming and content creation.

Chiplet Design

Like the desktop and HX chips, the Arrow Lake-H chips are based on individual chiplets that are placed on a 22nm base tile from Intel using Foveros 3D packaging. The CPU part comes from TSMC using the modern N3B (3nm) process. As with HX, the GPU also is produced at TSMC and is manufactured using the N5P process. SoC and I/O Tile are also from TSMC but in the older N6 process.

ModelIntel Core i7-12800HIntel Core Ultra 5 235HIntel Core Ultra 9 285H
CodenameAlder Lake-HArrow Lake-HArrow Lake-H
SeriesIntel Alder Lake-PIntel Arrow LakeIntel Arrow Lake
Series: Arrow Lake Arrow Lake-H
Intel Core i9-12900HK1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H « 1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H1.5 - 4.4 GHz8 / 12 cores12 MB L3
Intel Core Ultra 9 285H4.5 - 5.4 GHz16 / 16 cores24 MB L3
Intel Core Ultra 7 265H4.5 - 5.3 GHz16 / 16 cores24 MB L3
Intel Core Ultra 7 255H4.4 - 5.1 GHz16 / 16 cores24 MB L3
Intel Core Ultra 5 235H « 4.4 - 5.1 GHz16 / 16 cores18 MB L3
Intel Core Ultra 5 225H4.3 - 4.9 GHz16 / 16 cores18 MB L3
Intel Core Ultra 9 285H « 4.5 - 5.4 GHz16 / 16 cores24 MB L3
Intel Core Ultra 7 265H4.5 - 5.3 GHz16 / 16 cores24 MB L3
Intel Core Ultra 7 255H4.4 - 5.1 GHz16 / 16 cores24 MB L3
Intel Core Ultra 5 235H4.4 - 5.1 GHz16 / 16 cores18 MB L3
Intel Core Ultra 5 225H4.3 - 4.9 GHz16 / 16 cores18 MB L3
Clock1800 - 4800 MHz4400 - 5100 MHz4500 - 5400 MHz
L1 Cache1.2 MB
L2 Cache11.5 MB
L3 Cache24 MB18 MB24 MB
Cores / Threads14 / 2016 / 16
4 x 5.0 GHz Intel Lion Cove P-core
8 x 4.4 GHz Intel Skymont E-core
2 x 2.4 GHz Intel Skymont E-core
16 / 16
6 x 5.4 GHz Intel Lion Cove P-core
8 x 4.5 GHz Intel Skymont E-core
2 x 2.5 GHz Intel Skymont E-core
TDP45 Watt28 Watt45 Watt
Technology10 nm5 nm5 nm
max. Temp.100 °C110 °C110 °C
SocketBGA1744
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thread Director, DL Boost, GNA, Remote Platform Erase, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, FMA3, SHA
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1400 MHz)Intel Arc Graphics 140T ( - 2250 MHz)Intel Arc Graphics 140T ( - 2350 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comark.intel.comark.intel.com
TDP Turbo PL2115 Watt115 Watt
$354 U.S.$651 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-12800H
38.7 pt (64%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Ultra 9 285H
43.4 pt (72%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 127     avg: 127.3     median: 127 (71%)     max: 128 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 740     avg: 975     median: 991 (18%)     max: 1194 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 9777     avg: 14387     median: 15283 (14%)     max: 16597 Points
min: 16632     avg: 19718     median: 20442 (19%)     max: 22080 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1796     avg: 1824     median: 1828 (77%)     max: 1859 Points
min: 2126     avg: 2141     median: 2133 (90%)     max: 2163 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 690     avg: 703     median: 706 (77%)     max: 714 Points
min: 810     avg: 818     median: 817 (89%)     max: 827 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 3741     avg: 5443     median: 5731 (14%)     max: 6433 Points
min: 6517     avg: 7563     median: 7920 (19%)     max: 8251 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1566     avg: 2236     median: 2222 (14%)     max: 2697 Points
min: 2797     avg: 3137     median: 3282 (21%)     max: 3333 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 242     avg: 260     median: 265 (74%)     max: 269 Points
min: 313     avg: 315     median: 314 (87%)     max: 318 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
40.3 Points (52%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.8 Points (91%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
11576 Points (70%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
84729 Points (61%)
wPrime 2.10 - wPrime 2.0 1024m *
238.3 s (3%)
wPrime 2.10 - wPrime 2.0 32m *
7.1 s (1%)
WinRAR - WinRAR 4.0
16732 Points (27%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 44553     avg: 59950     median: 62100 (36%)     max: 68930 MIPS
min: 53335     avg: 61217     median: 60639 (35%)     max: 69676 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5726     avg: 5835     median: 5820 (69%)     max: 5976 MIPS
min: 5999     avg: 6091     median: 6136 (72%)     max: 6138 MIPS
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 11.7     avg: 16.3     median: 16.8 (30%)     max: 19.4 fps
min: 18.8     avg: 22.8     median: 23.6 (41%)     max: 25.9 fps
TrueCrypt - TrueCrypt Serpent
1.2 GB/s (35%)
TrueCrypt - TrueCrypt Twofish
2 GB/s (34%)
TrueCrypt - TrueCrypt AES
10 GB/s (26%)
Blender - Blender 3.3 Classroom CPU *
337 Seconds (4%)
min: 259     avg: 339     median: 341 (4%)     max: 417 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 192     avg: 233.2     median: 222 (2%)     max: 306 Seconds
min: 159     avg: 197     median: 197 (1%)     max: 235 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4442     avg: 0.5     median: 0.5 (10%)     max: 0.4715 sec
min: 0.427     avg: 0.4     median: 0.4 (9%)     max: 0.4343 sec
3DMark 06 - CPU - 3DMark 06 - CPU
16618 Points (35%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.2 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
15.7 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
389.3 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
88317 Points (68%)
3DMark 11 - 3DM11 Performance Physics
min: 15130     avg: 21336     median: 22022 (54%)     max: 24746 Points
min: 19102     avg: 22396     median: 23751 (58%)     max: 24334 Points
3DMark - 3DMark Ice Storm Physics
79353 Points (64%)
114747 Points (93%)
3DMark - 3DMark Ice Storm Extreme Physics
112438 Points (91%)
3DMark - 3DMark Cloud Gate Physics
min: 12719     avg: 17648     median: 18989 (48%)     max: 19895 Points
min: 21867     avg: 22754     median: 22753.5 (58%)     max: 23640 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 21866     avg: 27059     median: 27907 (50%)     max: 29584 Points
min: 27803     avg: 33475     median: 35281.5 (63%)     max: 35532 Points
3DMark - 3DMark Time Spy CPU
min: 9325     avg: 11508     median: 11786 (50%)     max: 13353 Points
min: 6727     avg: 11039     median: 12137 (51%)     max: 13154 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2209 Points (55%)
min: 2665     avg: 2878     median: 2912 (73%)     max: 3110 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
12290 Points (48%)
min: 15330     avg: 16653     median: 17207 (67%)     max: 17992 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1739     avg: 1790     median: 1771 (69%)     max: 1842 Points
min: 1982     avg: 2062     median: 2096 (82%)     max: 2108 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 9607     avg: 11957     median: 12434 (22%)     max: 12940 Points
min: 14243     avg: 15562     median: 15818 (28%)     max: 16626 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 510     avg: 520     median: 513 (1%)     max: 542 ms
min: 422     avg: 445.3     median: 450 (1%)     max: 464 ms
Octane V2 - Octane V2 Total Score
91965 Points (69%)
min: 109360     avg: 115546     median: 115823 (88%)     max: 121454 Points
WebXPRT 4 - WebXPRT 4 Score
265 Points (73%)
min: 254     avg: 296.2     median: 311 (85%)     max: 323.6 Points
WebXPRT 3 - WebXPRT 3 Score
min: 284     avg: 294.8     median: 294.5 (53%)     max: 306 Points
min: 280     avg: 323.7     median: 333 (60%)     max: 358 Points
CrossMark - CrossMark Overall
min: 1768     avg: 1800     median: 1790 (67%)     max: 1843 Points
min: 1812     avg: 2016     median: 2064 (77%)     max: 2173 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 67.7     avg: 108.7     median: 118 (20%)     max: 126 Watt
min: 53.2     avg: 84.8     median: 69.5 (12%)     max: 131.6 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 84.3     avg: 135.4     median: 143 (26%)     max: 158 Watt
min: 65.4     avg: 99.6     median: 102.8 (19%)     max: 130.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 5.61     avg: 13.8     median: 6.5 (4%)     max: 29.2 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 5.65     avg: 7.4     median: 6.4 (7%)     max: 10.3 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 14.1     avg: 16.4     median: 16.5 (12%)     max: 18.6 Points per Watt
min: 25.5     avg: 33.4     median: 31.9 (24%)     max: 42.8 Points per Watt

Average Benchmarks Intel Core i7-12800H → 0% n=0

Average Benchmarks Intel Core Ultra 9 285H → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 29. 23:48:29

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14045 +0s ... 0s

#2 checking url part for id 18908 +0s ... 0s

#3 checking url part for id 18542 +0s ... 0s

#4 redirected to Ajax server, took 1751233709s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Sat, 28 Jun 2025 05:20:10 +0200 +0s ... 0s

#6 composed specs +0.007s ... 0.007s

#7 did output specs +0s ... 0.007s

#8 getting avg benchmarks for device 14045 +0.004s ... 0.012s

#9 got single benchmarks 14045 +0.008s ... 0.02s

#10 getting avg benchmarks for device 18908 +0.001s ... 0.02s

#11 got single benchmarks 18908 +0s ... 0.02s

#12 getting avg benchmarks for device 18542 +0.004s ... 0.024s

#13 got single benchmarks 18542 +0.007s ... 0.032s

#14 got avg benchmarks for devices +0s ... 0.032s

#15 min, max, avg, median took s +0.035s ... 0.066s

#16 return log +0s ... 0.066s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)