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AMD Ryzen 7 PRO 7730U vs Intel Core i5-7300U

AMD Ryzen 7 PRO 7730U

► remove from comparison AMD R7 PRO 7730U

The AMD Ryzen 7 PRO 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC. In comparison to the similar Ryzen 7 7730U, the PRO variant is aimed at business use and supports additional manageability and security features.

The Zen 3 microarchitecture offers significantly higher IPC (instructions per clock) compared to Zen 2 but falls behind the current Zen 4-based CPUs (e.g., 7040HS series).

Performance

The average 7730U in our database performs similarly to the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U, and also the Core i7-1360P concerning multi-thread benchmark scores.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs operating at up to 2000 MHz. The dual-channel memory controller supports DDR4-3200 and energy-efficient LPDDR4-4266 RAM. Furthermore, a 16 MB level 3 cache (up from 8 MB on the 4800U) can be found on the chip.

The TDP of the APU is specified at 15 Watts (compared to the 5825U, which was specified between 10 and 25W).

Intel Core i5-7300U

► remove from comparison Intel i5-7300U

The Intel Core i5-7300U is a fast dual-core processor for notebooks based on the Kaby Lake architecture and was announced in January 2017. It integrates 2 CPU cores with Hyper-Threading support clocked at 2.6 - 3.5 GHz (2 core Turbo also 3.5 GHz). Besides two cores, the processor is also equipped with the HD Graphics 620 GPU as well as a dual-channel memory controller (DDR3L-1600/DDR4-2400). It is manufactured in a 14nm process with FinFET transistors.

Architecture

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Performance

With 2.5 to 3.5 GHz, the Core i5-7300U clocks significantly higher than the old Core i5-7200U (2.5 - 3.1) and Core i5-6200U (2.3 - 2.8 GHz). Thanks to the fast Turbo frequency, the performance should be slightly below to the Core i7-7500U (2.7 - 3.5 GHz, but 4 MB L3 cache). Therfore, the performance is sufficient for demanding tasks.

Graphics

The integrated Intel HD Graphics 620 has 24 Execution Units (similar to previous HD Graphics 520) running at 300 - 1100 MHz. The performance depends a lot on the memory configuration; it should be comparable to a dedicated Nvidia GeForce 920M in combination with fast DDR4-2133 dual-channel memory.

Contrary to Skylake, Kaby Lake now supports hardware decoding for H.265/HEVC Main 10 with a 10-bit color depth as well as Google's VP9 codec. The dual-core Kaby Lake processors, which were announced in January, should also support HDCP 2.2.

Power Consumption

The chip is manufactured in an improved 14nm process with FinFET transistors, which improves the efficiency even further. Intel still specifies the TDP with 15 Watts, but it can also be reduced to 7.5 Watts by the notebook manufacturers (cTDP down). This will obviously affect the performance, because the Turbo Boost cannot be maintained for longer periods.

ModelAMD Ryzen 7 PRO 7730UIntel Core i5-7300U
CodenameBarcelo-U RefreshKaby Lake
SeriesAMD Cezanne (Zen 3, Ryzen 5000)Intel Kaby Lake
Series: Kaby Lake Kaby Lake
AMD Ryzen 7 PRO 7730U « 2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7730U compare2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
Intel Core i7-7700K compare4.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i7-7700 compare3.6 - 4.2 GHz4 / 8 cores8 MB L3
Intel Xeon E3-1535M v6 compare3.1 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i7-7920HQ compare3.1 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i7-7700T compare2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i5-7600K compare3.8 - 4.2 GHz4 / 4 cores8 MB L3
Intel Xeon E3-1505M v6 compare3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HQ compare2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HK compare2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7700HQ compare2.8 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i5-7500 compare3.4 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i5-7440HQ compare2.8 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i7-7567U compare3.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7660U compare2.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7600U compare2.8 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i5-7300HQ compare2.5 - 3.5 GHz4 / 4 cores6 MB L3
Intel Core i5-7500T compare2.7 - 3.3 GHz4 / 4 cores6 MB L3
Intel Core i5-7287U compare3.3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-7560U compare2.4 - 3.8 GHz2 / 4 cores4 MB L3
Intel Core i5-7267U compare3.1 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7360U compare2.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-7500U compare2.7 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7300U « 2.6 - 3.5 GHz2 / 4 cores3 MB L3
Intel Core i5-7260U compare2.2 - 3.4 GHz2 / 4 cores4 MB L3
Intel Core i5-7200U compare2.5 - 3.1 GHz2 / 4 cores3 MB L3
Intel Core i3-7100H compare3 GHz2 / 4 cores3 MB L3
Intel Core i3-7167U compare2.8 GHz2 / 4 cores3 MB L3
Intel Core i7-7Y75 compare1.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y57 compare1.2 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y54 compare1.2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-7100U compare2.4 GHz2 / 4 cores3 MB L3
Intel Core m3-7Y32 compare1 - 3 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 4415U compare2.3 GHz2 / 4 cores2 MB L3
Intel Core m3-7Y30 compare1 - 2.6 GHz2 / 4 cores4 MB L3
Intel Celeron 3965U compare2.2 GHz2 / 2 cores2 MB L3
Intel Core i3-7020U compare2.3 GHz2 / 4 cores3 MB L3
Intel Celeron 3867U compare1.8 GHz2 / 2 cores2 MB L3
Intel Celeron 3865U compare1.8 GHz2 / 2 cores2 MB L3
Intel Pentium Gold 4425Y compare1.7 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4415Y compare1.6 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4410Y compare1.5 GHz2 / 4 cores2 MB L3
Intel Celeron 3965Y compare1.5 GHz2 / 2 cores2 MB L3
Clock2000 - 4500 MHz2600 - 3500 MHz
L1 Cache512 KB128 KB
L2 Cache4 MB512 KB
L3 Cache16 MB3 MB
Cores / Threads8 / 162 / 4
TDP15 Watt15 Watt
Technology7 nm14 nm
max. Temp.95 °C100 °C
SocketFP6BGA1356
FeaturesDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI
iGPUAMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)Intel HD Graphics 620 (300 - 1100 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.com
$281 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 PRO 7730U
34.1 pt (57%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
82.8 Points (47%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
357 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
10095 Points (9%)
Cinebench R23 - Cinebench R23 Single Core
1441 Points (61%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
562 Points (61%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3967 Points (10%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1756 Points (11%)
min: 328     avg: 343.3     median: 340 (2%)     max: 369 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
229 Points (63%)
min: 125     avg: 140     median: 142 (39%)     max: 145 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
17.6 Points (23%)
min: 3.57     avg: 3.9     median: 3.9 (5%)     max: 4.13 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.7 Points (64%)
min: 1.59     avg: 1.6     median: 1.6 (38%)     max: 1.64 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6108 Points (37%)
min: 5524     avg: 5529     median: 5529 (33%)     max: 5534 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
33735 Points (24%)
min: 12072     avg: 12298     median: 12298 (9%)     max: 12524 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
14213 Points (9%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
7185 Points (9%)
wPrime 2.10 - wPrime 2.0 1024m *
369.1 s (4%)
min: 446.9     avg: 467.8     median: 467.8 (6%)     max: 488.6 s
wPrime 2.10 - wPrime 2.0 32m *
10.4 s (2%)
min: 13.8     avg: 14.6     median: 14.6 (3%)     max: 15.38 s
WinRAR - WinRAR 4.0
5274 Points (8%)
2696 Points (4%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 42735     avg: 45924     median: 45924 (26%)     max: 49113 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5218     avg: 5269     median: 5269 (62%)     max: 5320 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
95 fps (2%)
min: 24     avg: 24     median: 24 (1%)     max: 24.08 fps
X264 HD Benchmark 4.0 - x264 Pass 1
221 fps (6%)
min: 128     avg: 128.2     median: 128.2 (3%)     max: 128.3 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 11.5     avg: 12.1     median: 12.1 (21%)     max: 12.6 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (14%)
0.2 GB/s (6%)
TrueCrypt - TrueCrypt Twofish
0.7 GB/s (12%)
0.4 GB/s (6%)
TrueCrypt - TrueCrypt AES
4.2 GB/s (11%)
2.1 GB/s (5%)
Blender - Blender 3.3 Classroom CPU *
min: 523     avg: 528     median: 528 (7%)     max: 533 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 298     avg: 301.5     median: 301.5 (2%)     max: 305 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.543     avg: 0.5     median: 0.5 (12%)     max: 0.553 sec
3DMark 06 - CPU - 3DMark 06 - CPU
8758 Points (19%)
min: 4126     avg: 4492     median: 4491.5 (10%)     max: 4857 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.5 s (2%)
min: 11.03     avg: 12     median: 12 (3%)     max: 13 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
18 s (1%)
min: 25     avg: 25     median: 25 (1%)     max: 25.03 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
456.7 s (2%)
min: 560     avg: 564     median: 564 (3%)     max: 568 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
10915 Points (8%)
3DMark 11 - 3DM11 Performance Physics
min: 7418     avg: 10822     median: 10821.5 (27%)     max: 14225 Points
min: 3873     avg: 4393     median: 4364.5 (11%)     max: 4823 Points
3DMark - 3DMark Ice Storm Physics
min: 40272     avg: 43335     median: 44182 (36%)     max: 45552 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 36277     avg: 40889     median: 40888.5 (33%)     max: 45500 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 47197     avg: 47678     median: 47678 (38%)     max: 48159 Points
3DMark - 3DMark Cloud Gate Physics
min: 12097     avg: 14052     median: 14052 (36%)     max: 16007 Points
min: 2870     avg: 3520     median: 3396 (9%)     max: 4053 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 20193     avg: 20887     median: 20887 (37%)     max: 21581 Points
min: 4062     avg: 5086     median: 4947 (9%)     max: 5757 Points
3DMark - 3DMark Time Spy CPU
min: 4961     avg: 5989     median: 5988.5 (25%)     max: 7016 Points
1657 Points (7%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 1889     avg: 1895     median: 1894.5 (47%)     max: 1900 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 5685     avg: 6336     median: 6336 (25%)     max: 6987 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 1827     avg: 1857     median: 1857 (59%)     max: 1887 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 5510     avg: 6560     median: 6560 (27%)     max: 7610 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1416     avg: 1438     median: 1437.5 (56%)     max: 1459 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 5972     avg: 6560     median: 6559.5 (12%)     max: 7147 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
4219 Points (42%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
8266 Points (8%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
4096 Points (45%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
7915 Points (10%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
7603 Points (13%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
3487 Points (46%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
648 ms (1%)
min: 1044     avg: 1119     median: 1075.5 (1%)     max: 1279 ms
Octane V2 - Octane V2 Total Score
71022 Points (52%)
min: 32474     avg: 34055     median: 33734 (25%)     max: 36276 Points
WebXPRT 3 - WebXPRT 3 Score
254 Points (46%)
CrossMark - CrossMark Overall
1207 Points (45%)
Power Consumption - Prime95 Power Consumption - external Monitor *
44.2 Watt (8%)
Power Consumption - Idle Power Consumption - external Monitor *
7.1 Watt (5%)
Power Consumption - Idle Power Consumption 150cd 1min *
9.1 Watt (11%)

Average Benchmarks AMD Ryzen 7 PRO 7730U → 100% n=24

Average Benchmarks Intel Core i5-7300U → 51% n=24

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.33
log 21. 06:10:57

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 16350 +0s ... 0s

#2 checking url part for id 8411 +0s ... 0s

#3 redirected to Ajax server, took 1758427857s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Fri, 19 Sep 2025 05:18:53 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 16350 +0.004s ... 0.01s

#8 got single benchmarks 16350 +0.005s ... 0.015s

#9 getting avg benchmarks for device 8411 +0.001s ... 0.015s

#10 got single benchmarks 8411 +0.01s ... 0.026s

#11 got avg benchmarks for devices +0s ... 0.026s

#12 min, max, avg, median took s +0.036s ... 0.062s

#13 return log +0.001s ... 0.063s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)