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AMD Ryzen 5 6600H vs AMD Ryzen Z1 Extreme

AMD Ryzen 5 6600H

► remove from comparison AMD R5 6600H

The AMD Ryzen 5 6600H is a processor for big (gaming) laptops based of the Rembrandt generation. The R5 6600H integrates six of the eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.3 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (12 threads). The chip is manufactured on the modern 6 nm TSMC process. 

The new Zen 3+ is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.

In the 6000 series, AMD finally switched to the current RDNA 2 graphics architecture for the iGPU. The 6600H only offers the slower Radeon 660M with 6 of the 12 CUs enabled and 1.9 GHz max. clock speed.

Performance

The average 6600H in our database is in the same league as the R7 5825U, the R7 6800U and also the Core i5-1340P, as far as multi-thread benchmark scores are concerned. This is a very decent result, as of late 2022.

Your mileage may vary depending on how high the CPU power limits are, and how competent the cooling solution of your system is.

Power consumption

This Ryzen 5 series APU has a default TDP, also known as the long-term power limit, of 45 W. A high-performance cooling solution is a must for a system built around such a chip.

The R5 6600H is built with TSMC's 6 nm process for great, as of early 2023, energy efficiency.

AMD Ryzen Z1 Extreme

► remove from comparison AMD Z1 Extreme

The AMD Ryzen Z1 Extreme is a fast high-end laptop processor of the Phoenix series and fastest model of the U-series. It offers 8 cores (octa core) based on the Zen 4 architecture that supports SMT (hyperthreading , 16 threads). The cores clock from 3.3 (base) up to 5.1 GHz (single core boost). The processor includes 8 MB L2 cache and 16 MB L3 cache.

The performance of the R7 7840U is, depending on the workload, only slightly below the Ryzen 7 7840HS (higher base clock speed and TDP). Compared to the previous generation Ryzen 7 PRO 6850U, the 7840U is clearly faster thanks to the Zen 4 architecture and higher clock speeds. Compared to the similar Ryzen 7 7840U, the Z1 Extreme offers no AI engine.

The chip integrates a modern and fasts RDNA 3 graphics card (iGPU) called Radeon 780M with 12 CUs and up to 2.7 GHz clock speed. Furthermore, the Phoenix series include a video engine with AV1 de- and encoding, a new Xilinx FPGA based XDNA AI accelerator (Ryzen AI) that should be faster than the AI engine in the Apple M2 SOC and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support). The connectivity features includes 2 possible USB 4 (40 Gbps) ports and 20 PCIe 4.0 lanes for a GPU and SSDs.

The Phoenix series uses a single monolithic design (unlike the chiplet design of the 7045HX series) and is manufactured in the modern 4nm process at TSMC. The TDP can be configured between 15 and 30 Watt.

ModelAMD Ryzen 5 6600HAMD Ryzen Z1 Extreme
CodenameRembrandt-H (Zen 3+)Phoenix (Zen 4)
SeriesAMD Rembrandt (Zen 3+)AMD Phoenix (Zen 4)
Series: Phoenix (Zen 4) Phoenix (Zen 4)
AMD Ryzen 9 6980HX compare3.3 - 5 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 6950H compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HX compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HS compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 6800H compare3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 6850H compare3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 6600H « 3.3 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen Z1 Extreme « 3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 7840U compare3.3 - 5.1 GHz8 / 16 cores16 MB L3
Clock3300 - 4500 MHz3300 - 5100 MHz
L1 Cache384 KB512 KB
L2 Cache3 MB8 MB
L3 Cache16 MB16 MB
Cores / Threads6 / 128 / 16
TDP45 Watt30 Watt
Technology6 nm4 nm
max. Temp.95 °C
SocketFP7/FP7r2
FeaturesDDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUAMD Radeon 660M ( - 1900 MHz)AMD Radeon 780M ( - 2700 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.comwww.amd.com
Die Size178 mm2

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 6600H
34.9 pt (58%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Z1 Extreme
38.9 pt (65%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
min: 10226     avg: 10454     median: 10418 (10%)     max: 10717 Points
min: 13004     avg: 14361     median: 14960 (14%)     max: 15120 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1458     avg: 1467     median: 1458 (61%)     max: 1486 Points
min: 1733     avg: 1748     median: 1733 (73%)     max: 1779 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 564     avg: 574     median: 575 (63%)     max: 584 Points
min: 672     avg: 679     median: 672 (73%)     max: 692 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 3965     avg: 4071     median: 4106 (10%)     max: 4141 Points
min: 5109     avg: 5576     median: 5794 (14%)     max: 5825 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1626     avg: 1701     median: 1737 (11%)     max: 1740 Points
min: 2050     avg: 2261     median: 2336 (15%)     max: 2397 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 231     avg: 236.7     median: 236 (65%)     max: 243 Points
min: 262     avg: 270     median: 268 (74%)     max: 280 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 39886     avg: 45692     median: 47836 (27%)     max: 49353 MIPS
min: 56966     avg: 61359     median: 62657 (36%)     max: 64454 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5466     avg: 5580     median: 5553 (65%)     max: 5720 MIPS
min: 6077     avg: 6197     median: 6196.5 (73%)     max: 6316 MIPS
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 11.5     avg: 13.2     median: 13.9 (24%)     max: 14.2 fps
min: 16.3     avg: 17.8     median: 18.4 (32%)     max: 18.7 fps
Blender - Blender 3.3 Classroom CPU *
min: 497     avg: 512     median: 508 (6%)     max: 532 Seconds
min: 365     avg: 392.3     median: 366 (5%)     max: 446 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 291     avg: 296.7     median: 293 (2%)     max: 306 Seconds
min: 213     avg: 213.5     median: 213.5 (2%)     max: 214 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4995     avg: 0.5     median: 0.5 (11%)     max: 0.532 sec
min: 0.4447     avg: 0.5     median: 0.5 (10%)     max: 0.4662 sec
3DMark 11 - 3DM11 Performance Physics
min: 12022     avg: 14220     median: 14220 (35%)     max: 16418 Points
min: 15202     avg: 18467     median: 18941.5 (47%)     max: 20784 Points
3DMark - 3DMark Cloud Gate Physics
min: 12692     avg: 13364     median: 13363.5 (34%)     max: 14035 Points
15761 Points (40%)
3DMark - 3DMark Fire Strike Standard Physics
min: 20214     avg: 21091     median: 21252 (38%)     max: 21808 Points
min: 19305     avg: 23844     median: 24785 (44%)     max: 26499 Points
3DMark - 3DMark Time Spy CPU
min: 6569     avg: 6979     median: 7023 (30%)     max: 7345 Points
min: 6281     avg: 8599     median: 8764.5 (37%)     max: 10587 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2042 Points (51%)
min: 2530     avg: 2537     median: 2534 (63%)     max: 2550 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
9240 Points (36%)
min: 10872     avg: 11404     median: 11358.5 (44%)     max: 12026 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
2518 Points (80%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
11285 Points (46%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1446     avg: 1478     median: 1474 (58%)     max: 1513 Points
min: 1896     avg: 1917     median: 1907.5 (75%)     max: 1956 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 6403     avg: 7442     median: 7729 (14%)     max: 8195 Points
min: 9589     avg: 10256     median: 10258 (18%)     max: 10917 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1417     avg: 1447     median: 1447 (6%)     max: 1477 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 6219     avg: 7173     median: 7172.5 (23%)     max: 8126 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 604     avg: 637     median: 637 (1%)     max: 670 ms
min: 536     avg: 546     median: 546 (1%)     max: 556 ms
Octane V2 - Octane V2 Total Score
min: 86617     avg: 89260     median: 89260 (65%)     max: 91903 Points
WebXPRT 4 - WebXPRT 4 Score
min: 193.4     avg: 201.2     median: 201.2 (55%)     max: 209 Points
min: 248     avg: 262.5     median: 262.5 (72%)     max: 277 Points
WebXPRT 3 - WebXPRT 3 Score
min: 233     avg: 245.7     median: 244 (44%)     max: 260 Points
min: 300     avg: 345.3     median: 304 (55%)     max: 432 Points
CrossMark - CrossMark Overall
min: 1399     avg: 1460     median: 1460 (55%)     max: 1521 Points
min: 1693     avg: 1706     median: 1705.5 (64%)     max: 1718 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 78.3     avg: 78.6     median: 78.6 (14%)     max: 78.8 Watt
min: 42.2     avg: 50.9     median: 50.9 (9%)     max: 59.6 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 75.1     avg: 82.8     median: 82.8 (15%)     max: 90.4 Watt
64.7 Watt (12%)
Power Consumption - Idle Power Consumption - external Monitor *
8.1 Watt (5%)
min: 8.09     avg: 10.5     median: 10.4 (7%)     max: 12.8 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.95     avg: 7.7     median: 5.9 (7%)     max: 12.3 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 18     avg: 20.6     median: 20.6 (15%)     max: 23.1 Points per Watt
36.1 Points per Watt (27%)

Average Benchmarks AMD Ryzen 5 6600H → 100% n=24

Average Benchmarks AMD Ryzen Z1 Extreme → 126% n=24

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.33
log 25. 01:46:50

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14086 +0s ... 0s

#2 checking url part for id 15017 +0s ... 0s

#3 redirected to Ajax server, took 1758757610s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Mon, 22 Sep 2025 05:19:09 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14086 +0.004s ... 0.01s

#8 got single benchmarks 14086 +0.007s ... 0.017s

#9 getting avg benchmarks for device 15017 +0.004s ... 0.021s

#10 got single benchmarks 15017 +0.008s ... 0.029s

#11 got avg benchmarks for devices +0s ... 0.029s

#12 min, max, avg, median took s +0.026s ... 0.055s

#13 return log +0.001s ... 0.056s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)