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AMD Ryzen 9 9955HX3D vs Intel Core i5-14450HX vs Intel Core i7-14700HX

AMD Ryzen 9 9955HX3D

► remove from comparison AMD R9 9955HX3D

The AMD Ryzen 9 9955HX3D is a high-end notebook processor of the Fire Range series with 16 cores and hyperthreading (SMT), which means it can process up to 32 threads simultaneously. The CPU uses the new Zen 5 architecture for all 16 cores and clocks them at 2.5 to 5.4 GHz (single-core boost). As a special feature, the HX3D has an additional 64M 3D V-Cache on a CCD. This means that the CPU offers combined 128 MB L3 cache and 16 MB L2 cache. The chip was presented at CES in early 2025 and is intended for fast and expensive gaming notebooks.

AMD claims that the Ryzen 9 9955HX3D is the fastest mobile gaming CPU. Based on the experience with its predecessor, the Ryzen 9 7945HX3D, this is quite realistic. The 3D V-Cache in particular can accelerate demanding 3D games. However, the 16 fast Zen 5 cores should also provide enough power for all possible demanding applications.

The 9955HX3D is intended for large and heavy gaming notebooks and can therefore draw quite an amount of power (configurable from 55- to 75 watts TDP, default 55 watts). The SoC consists out of three dies on a package where the processor dies are manufactured in the modern 4nm 4nm FinFET process at TSMC (I/O die in 6nm) and should therefore still have a good energy efficiency.

Intel Core i5-14450HX

► remove from comparison Intel i5-14450HX

The Intel Core i5-14450HX is a mid-range CPU with 10 cores based on the Raptor Lake refresh series for large and heavy notebooks.

The total of 16 threads are divided into P-cores and E-cores, which we already know from Alder Lake. The 13450HX offers 6 performance cores (P-Cores, Raptor Cove or Golden Cove) with hyperthreading and 4 efficiency cores (E-Cores, Gracemont) without hyperthreading. The P-cores clock from 2.4 GHz (base clock) to 4.8 GHz (all cores) or 4.6 GHz (single core). The E-cores clock from 1.8 - 3.5 GHz. Compared to the older Core i5-13450HX the CPU cores are clocked slightly higher.

Compared to Alder Lake, the new Raptor Lake architecture offers improved P-cores (Raptor Cove architecture with more cache), more E-cores (same Gracemont architecture) and higher clock rates thanks to the improved Intel 7 process. In addition, Intel now supports faster DDR5 main memory in the top models (up to 5600 MHz, in the refresh now also in the i5).

The 14450HX is manufactured in the further improved 10nm FinFET process at Intel (Intel 7 process) and is specified with 55 watts base power and 157 watts turbo power.

Intel Core i7-14700HX

► remove from comparison Intel i7-14700HX

The Intel Core i7-14700HX is a high-end CPU based on the new Raptor Lake architecture for large and heavy notebooks. The CPU was introduced at the beginning of 2024 as part of the Raptor Lake HX refresh. The i7-14700HX is similar to the Core i7-13850HX with slightly higher clocked CPU cores.

The total of 28 threads are divided into P-cores and E-cores, which we already know from Alder Lake. The 14700HX offers 8 performance cores (P-cores) with hyperthreading and 12 efficiency cores (E-cores) without hyperthreading. A total of 28 threads are therefore supported. The P-cores clock at up to 5.5 GHz (single core) and the E-cores up to 3.9 GHz. The integrated memory controller supports a maximum of DDR5 with 5600 MHz.

Compared to Alder Lake, the new Raptor Lake architecture offers improved P-cores (Raptor Cove architecture with more cache), more E-cores (same Gracemont architecture) and higher clock rates thanks to the improved Intel 7 process. Furthermore, Intel now supports faster DDR5 main memory (up to 5600 MHz) in the top models.

The 14700HX is manufactured on the older 10nm FinFET process at Intel (Intel 7 process) and is specified with 55 watts base power and 157 watts turbo power.

ModelAMD Ryzen 9 9955HX3DIntel Core i5-14450HXIntel Core i7-14700HX
CodenameFire Range-HX (Zen 5)Raptor Lake-HX RefreshRaptor Lake-HX Refresh
SeriesAMD Dragon Range (Zen 4, Ryzen 7X4X/8X4X)Intel Raptor Lake-HXIntel Raptor Lake-HX
Series: Raptor Lake-HX Raptor Lake-HX Refresh
AMD Ryzen 9 9955HX3D « - 5.4 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 9955HX - 5.4 GHz16 / 32 cores64 MB L3
AMD Ryzen 9 9850HX3 - 5.2 GHz12 / 24 cores64 MB L3
Intel Core i9-14900HX1.6 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-14700HX3.9 - 5.5 GHz20 / 28 cores30 MB L3
Intel Core i7-14650HX1.6 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i5-14500HX1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14450HX « 1.8 - 4.8 GHz10 / 16 cores20 MB L3
Intel Core i9-14900HX1.6 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-14700HX « 3.9 - 5.5 GHz20 / 28 cores30 MB L3
Intel Core i7-14650HX1.6 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i5-14500HX1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14450HX1.8 - 4.8 GHz10 / 16 cores20 MB L3
Clock <=5400 MHz1800 - 4800 MHz3900 - 5500 MHz
L1 Cache1.3 MB
L2 Cache16 MB24 MB
L3 Cache128 MB20 MB30 MB
Cores / Threads16 / 32
16 x 5.4 GHz AMD Zen 5
10 / 16
6 x 4.8 GHz Intel Raptor Cove P-Core
4 x 3.5 GHz Intel Gracemont E-Core
20 / 28
8 x 5.5 GHz Intel Raptor Cove P-Core
12 x 3.9 GHz Intel Gracemont E-Core
TDP55 Watt55 Watt55 Watt
iGPUAMD Radeon 610M ( - 2200 MHz)Intel UHD Graphics Xe 16EUs (Tiger Lake-H) ( - 1500 MHz)Intel UHD Graphics 770 ( - 1600 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comark.intel.comark.intel.com
TDP Turbo PL2157 Watt157 Watt
Technology10 nm10 nm
Die Size257 mm2257 mm2
max. Temp.100 °C100 °C
SocketBGA1964BGA1964
FeaturesDDR4-3200/DDR5-5600 RAM, PCIe 5, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/DDR5-5600 RAM, PCIe 5, Thr. Director, DL Boost, GNA, vPro Enter., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 9955HX3D
49.6 pt (82%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-14700HX
44.4 pt (74%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 129.4     avg: 129.7     median: 129.7 (73%)     max: 130 Points
min: 100.6     avg: 118.2     median: 121 (68%)     max: 125.5 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 2072     avg: 2117     median: 2120 (39%)     max: 2160 Points
min: 1003     avg: 1282     median: 1345 (25%)     max: 1408 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 38864     avg: 39065     median: 39065 (36%)     max: 39266 Points
min: 22313     avg: 24631     median: 24595 (23%)     max: 28122 Points
Cinebench R23 - Cinebench R23 Single Core
min: 2165     avg: 2172     median: 2172 (91%)     max: 2179 Points
min: 1702     avg: 2000     median: 2103 (88%)     max: 2144 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 847     avg: 849     median: 849 (93%)     max: 851 Points
min: 651     avg: 765     median: 803 (88%)     max: 821 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 15146     avg: 15162     median: 15161.5 (37%)     max: 15177 Points
min: 8361     avg: 9231     median: 9244 (23%)     max: 10498 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 6041     avg: 6043     median: 6042.5 (38%)     max: 6044 Points
min: 3328     avg: 3752     median: 3812 (24%)     max: 4137 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 321     avg: 327     median: 327 (91%)     max: 333 Points
min: 238     avg: 281.1     median: 294 (82%)     max: 304 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 69.12     avg: 69.9     median: 69.9 (90%)     max: 70.66 Points
10.4 Points (14%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
4 Points (95%)
3.6 Points (86%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 9264     avg: 9269     median: 9269 (56%)     max: 9274 Points
11767 Points (71%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 77481     avg: 79410     median: 79410 (58%)     max: 81339 Points
68172 Points (49%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
144628 Points (92%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
17085 Points (21%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 135     avg: 172.7     median: 172.7 (2%)     max: 210.4 s
409.9 s (5%)
wPrime 2.10 - wPrime 2.0 32m *
min: 4.4     avg: 5     median: 5 (1%)     max: 5.5 s
2.7 s (1%)
WinRAR - WinRAR 4.0
min: 11412     avg: 29422     median: 29421.5 (47%)     max: 47431 Points
10202 Points (16%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 145803     avg: 146945     median: 146944 (84%)     max: 148086 MIPS
min: 84799     avg: 95840     median: 98097 (56%)     max: 104730 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 7151     avg: 7226     median: 7225.5 (85%)     max: 7300 MIPS
min: 5641     avg: 6595     median: 6895 (81%)     max: 7041 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
257.1 fps (86%)
177.1 fps (59%)
X264 HD Benchmark 4.0 - x264 Pass 1
363.6 fps (84%)
365.2 fps (84%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 42.3     avg: 42.5     median: 42.5 (75%)     max: 42.7 fps
min: 22     avg: 25.1     median: 25.2 (44%)     max: 27.4 fps
TrueCrypt - TrueCrypt Serpent
min: 3.2     avg: 3.3     median: 3.3 (97%)     max: 3.4 GB/s
2.2 GB/s (65%)
TrueCrypt - TrueCrypt Twofish
min: 4.5     avg: 5     median: 5 (85%)     max: 5.4 GB/s
4.1 GB/s (71%)
TrueCrypt - TrueCrypt AES
min: 27.5     avg: 29.1     median: 29.1 (76%)     max: 30.6 GB/s
19.3 GB/s (50%)
Blender - Blender 3.3 Classroom CPU *
123 Seconds (2%)
min: 228     avg: 250.3     median: 243 (3%)     max: 312 Seconds
Blender - Blender 2.79 BMW27 CPU *
80 Seconds (1%)
min: 126     avg: 148.7     median: 140 (1%)     max: 184 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.3552     avg: 0.4     median: 0.4 (8%)     max: 0.3677 sec
min: 0.3821     avg: 0.4     median: 0.4 (9%)     max: 0.4896 sec
3DMark 06 - CPU - 3DMark 06 - CPU
18104 Points (39%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.7 s (2%)
6 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16.5 s (1%)
13.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 373     avg: 373.3     median: 373.3 (2%)     max: 373.6 s
310.6 s (1%)
3DMark 11 - 3DM11 Performance Physics
min: 33212     avg: 34146     median: 34146 (84%)     max: 35080 Points
min: 20470     avg: 23414     median: 23101.5 (57%)     max: 27236 Points
3DMark - 3DMark Ice Storm Unlimited Physics
97608 Points (81%)
3DMark - 3DMark Cloud Gate Physics
min: 19898     avg: 21355     median: 21196 (54%)     max: 22970 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 37856     avg: 41184     median: 42689 (76%)     max: 43007 Points
min: 30534     avg: 34695     median: 33378 (60%)     max: 40672 Points
3DMark - 3DMark Time Spy CPU
min: 12913     avg: 13307     median: 13082 (55%)     max: 13926 Points
min: 14526     avg: 16237     median: 16225 (68%)     max: 18028 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 3146     avg: 3188     median: 3184.5 (80%)     max: 3237 Points
2399 Points (60%)
min: 2378     avg: 2764     median: 2884 (72%)     max: 2975 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 19788     avg: 20200     median: 20231 (79%)     max: 20551 Points
12778 Points (50%)
min: 14807     avg: 16228     median: 16326 (63%)     max: 17562 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
2991 Points (95%)
2712 Points (86%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
19386 Points (80%)
14337 Points (59%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 2381     avg: 2391     median: 2391 (93%)     max: 2401 Points
1776 Points (69%)
min: 1700     avg: 1982     median: 2080 (81%)     max: 2133 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 23468     avg: 23569     median: 23568.5 (42%)     max: 23669 Points
11026 Points (20%)
min: 15705     avg: 17679     median: 17691 (32%)     max: 19597 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
2270 Points (10%)
min: 1937     avg: 1962     median: 1962 (9%)     max: 1987 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
23588 Points (74%)
min: 15251     avg: 16605     median: 16604.5 (52%)     max: 17958 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
9492 Points (95%)
8945 Points (89%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
97490 Points (97%)
67087 Points (67%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
397 ms (0%)
min: 447     avg: 468     median: 451.5 (1%)     max: 542 ms
Octane V2 - Octane V2 Total Score
132328 Points (100%)
min: 89858     avg: 98657     median: 98656.5 (75%)     max: 107455 Points
WebXPRT 4 - WebXPRT 4 Score
min: 320     avg: 326.5     median: 326.5 (90%)     max: 333 Points
min: 251     avg: 281.4     median: 274 (75%)     max: 307 Points
WebXPRT 3 - WebXPRT 3 Score
min: 342     avg: 354     median: 354 (64%)     max: 366 Points
min: 276     avg: 308     median: 302 (54%)     max: 338 Points
CrossMark - CrossMark Overall
min: 2199     avg: 2243     median: 2264 (85%)     max: 2265 Points
min: 1923     avg: 2088     median: 2132 (80%)     max: 2235 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 216     avg: 222     median: 222 (38%)     max: 228 Watt
min: 101.3     avg: 140.5     median: 142.3 (25%)     max: 175 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
221 Watt (40%)
min: 128     avg: 185.3     median: 184.8 (34%)     max: 243 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 12.3     avg: 35.1     median: 35.1 (23%)     max: 57.8 Watt
min: 7.9     avg: 20.4     median: 22.6 (15%)     max: 26.6 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 14.2     avg: 30.1     median: 30.1 (33%)     max: 45.9 Watt
min: 9.28     avg: 17     median: 15.9 (18%)     max: 26.8 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
27.3 Points per Watt (20%)
min: 17     avg: 19.2     median: 19.2 (14%)     max: 21.3 Points per Watt

Average Benchmarks AMD Ryzen 9 9955HX3D → 100% n=4

Average Benchmarks Intel Core i5-14450HX → 65% n=4

Average Benchmarks Intel Core i7-14700HX → 83% n=4

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 29. 06:08:55

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 18729 +0s ... 0s

#2 checking url part for id 17174 +0s ... 0s

#3 checking url part for id 17168 +0s ... 0s

#4 redirected to Ajax server, took 1751170134s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Sat, 28 Jun 2025 05:20:10 +0200 +0s ... 0s

#6 composed specs +0.005s ... 0.005s

#7 did output specs +0s ... 0.005s

#8 getting avg benchmarks for device 18729 +0.003s ... 0.009s

#9 got single benchmarks 18729 +0.006s ... 0.015s

#10 getting avg benchmarks for device 17174 +0.001s ... 0.015s

#11 got single benchmarks 17174 +0.003s ... 0.018s

#12 getting avg benchmarks for device 17168 +0.003s ... 0.021s

#13 got single benchmarks 17168 +0.009s ... 0.031s

#14 got avg benchmarks for devices +0s ... 0.031s

#15 min, max, avg, median took s +0.05s ... 0.081s

#16 return log +0s ... 0.081s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)