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AMD Ryzen 7 PRO 7730U vs AMD Ryzen 5 5625U vs AMD Ryzen 7 7730U

AMD Ryzen 7 PRO 7730U

► remove from comparison AMD R7 PRO 7730U

The AMD Ryzen 7 PRO 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC. In comparison to the similar Ryzen 7 7730U, the PRO variant is aimed at business use and supports additional manageability and security features.

The Zen 3 microarchitecture offers significantly higher IPC (instructions per clock) compared to Zen 2 but falls behind the current Zen 4-based CPUs (e.g., 7040HS series).

Performance

The average 7730U in our database performs similarly to the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U, and also the Core i7-1360P concerning multi-thread benchmark scores.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs operating at up to 2000 MHz. The dual-channel memory controller supports DDR4-3200 and energy-efficient LPDDR4-4266 RAM. Furthermore, a 16 MB level 3 cache (up from 8 MB on the 4800U) can be found on the chip.

The TDP of the APU is specified at 15 Watts (compared to the 5825U, which was specified between 10 and 25W).

AMD Ryzen 5 5625U

► remove from comparison AMD R5 5625U

The AMD Ryzen 5 5625U is a processor for thin and light laptops based on the Cezanne generation. It is part of the "Barcelo" refresh in early 2022 and offers 100 MHz higher boost clock for the CPU cores compared to the old Ryzen 5 5600U. The R5 5625U integrates six of the eight cores based on the Zen 3 microarchitecture and is the third fastest U-5000-series processor at launch. The cores are clocked at 2.3 (guaranteed base clock) to 4.3 GHz (Turbo) and support SMT for a total of 12 threads. The chip is manufactured on the modern 7 nm TSMC process.

In addition to the six CPU cores, the APU also integrates a Radeon RX Vega 7 integrated graphics card with 7 CUs at up to 1800 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.

Performance

The average 5625U in our database is in the same league as the Core i5-1255U, Core i5-1335U, Core i5-1345U and also the Ryzen 5 7530U, as far as multi-thread benchmark scores are concerned. This is a decent result, as of Q3 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Power consumption

This Ryzen has a default TDP of 15 W (also known as the Power Limit 1). Which is a little too high to allow for passively cooled designs.

The APU is built with TSMC's 7 nm process for higher-than-average, as of mid-2022, energy efficiency.

AMD Ryzen 7 7730U

► remove from comparison AMD R7 7730U

The AMD Ryzen 7 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC.

The Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2 but stays behind the current Zen 4 based CPUs (e.g. 7040HS series).

Performance

The average 7730U in our database is in the same league as the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U and also the Core i7-1360P, as far as multi-thread benchmark scores are concerned.

Thanks to its decent cooling solution and a long-term CPU power limit of 30 W, the ThinkPad E14 G5-21JSS05C00 is among the fastest laptops built around the 7730U that we know of. It can be almost 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs at up to 2000 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.

The TDP of the APU is specified at 15 Watt (the 5825U was specified at 10 - 25W). 

ModelAMD Ryzen 7 PRO 7730UAMD Ryzen 5 5625UAMD Ryzen 7 7730U
CodenameBarcelo-U RefreshBarcelo-U (Zen 3)Barcelo-U Refresh
SeriesAMD Cezanne (Zen 3, Ryzen 5000)AMD Cezanne (Zen 3, Ryzen 5000)AMD Cezanne (Zen 3, Ryzen 5000)
Series: Cezanne (Zen 3, Ryzen 5000) Barcelo-U Refresh
AMD Ryzen 7 PRO 7730U « 2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7730U2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 7 5825U2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7430U2.3 - 4.3 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 5625U « 2.3 - 4.3 GHz6 / 12 cores16 MB L3
AMD Ryzen 3 5425U2.7 - 4.1 GHz4 / 8 cores8 MB L3
AMD Ryzen 7 PRO 7730U2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7730U « 2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U2 - 4.5 GHz6 / 12 cores16 MB L3
Clock2000 - 4500 MHz2300 - 4300 MHz2000 - 4500 MHz
L1 Cache512 KB384 KB512 KB
L2 Cache4 MB3 MB4 MB
L3 Cache16 MB16 MB16 MB
Cores / Threads8 / 166 / 128 / 16
TDP15 Watt15 Watt15 Watt
Technology7 nm7 nm7 nm
max. Temp.95 °C95 °C95 °C
SocketFP6FP6FP6
FeaturesDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUAMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)AMD Radeon RX Vega 7 ( - 1800 MHz)AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comwww.amd.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 PRO 7730U
34.1 pt (57%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 5625U
33.2 pt (55%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7730U
34.5 pt (57%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
82.8 Points (47%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
357 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
10095 Points (9%)
min: 7213     avg: 8263     median: 8290 (8%)     max: 9100 Points
min: 7286     avg: 10291     median: 10801.5 (10%)     max: 11490 Points
Cinebench R23 - Cinebench R23 Single Core
1441 Points (61%)
min: 1345     avg: 1378     median: 1379 (58%)     max: 1400 Points
min: 1335     avg: 1435     median: 1454.5 (61%)     max: 1466 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
562 Points (61%)
min: 533     avg: 541     median: 544 (59%)     max: 546 Points
min: 533     avg: 560     median: 566.5 (62%)     max: 573 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3967 Points (10%)
min: 2820     avg: 3206     median: 3224 (8%)     max: 3549 Points
min: 2849     avg: 3885     median: 4070.5 (10%)     max: 4267 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1756 Points (11%)
min: 1219     avg: 1417     median: 1447 (9%)     max: 1529 Points
min: 1588     avg: 1800     median: 1830 (12%)     max: 1942 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
229 Points (63%)
min: 219     avg: 223.4     median: 223 (62%)     max: 226 Points
min: 221     avg: 229.2     median: 231 (64%)     max: 233 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
17.6 Points (23%)
15.9 Points (21%)
19.1 Points (25%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.7 Points (64%)
2.6 Points (63%)
2.8 Points (66%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6108 Points (37%)
5806 Points (35%)
6243 Points (38%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
33735 Points (24%)
29724 Points (22%)
32670 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
57058 Points (36%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
11653 Points (14%)
wPrime 2.10 - wPrime 2.0 1024m *
369.1 s (4%)
min: 147.41     avg: 206.5     median: 206.5 (2%)     max: 265.633 s
121.2 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
10.4 s (2%)
min: 4.695     avg: 6.5     median: 6.5 (1%)     max: 8.228 s
4.4 s (1%)
wPrime 1.55 - wPrime 1.55 1024m *
785 s (3%)
wPrime 1.55 - wPrime 1.55 32m *
25 s (13%)
WinRAR - WinRAR 4.0
5274 Points (8%)
min: 6100     avg: 6341     median: 6340.5 (10%)     max: 6581 Points
5881 Points (9%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 42735     avg: 45924     median: 45924 (26%)     max: 49113 MIPS
min: 35573     avg: 37873     median: 37708 (22%)     max: 40034 MIPS
min: 40263     avg: 48295     median: 49424.5 (28%)     max: 51898 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5218     avg: 5269     median: 5269 (62%)     max: 5320 MIPS
min: 5070     avg: 5208     median: 5246 (62%)     max: 5260 MIPS
min: 5222     avg: 5348     median: 5356 (63%)     max: 5426 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
95 fps (32%)
82.1 fps (27%)
90.9 fps (30%)
X264 HD Benchmark 4.0 - x264 Pass 1
221 fps (51%)
229.1 fps (53%)
236.2 fps (54%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 11.5     avg: 12.1     median: 12.1 (21%)     max: 12.6 fps
min: 9.28     avg: 10.3     median: 10.3 (18%)     max: 11.7 fps
min: 9.91     avg: 12.4     median: 12.7 (22%)     max: 13.7 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (14%)
min: 0.606     avg: 0.7     median: 0.7 (19%)     max: 0.699 GB/s
1 GB/s (29%)
TrueCrypt - TrueCrypt Twofish
0.7 GB/s (12%)
1 GB/s (17%)
1.4 GB/s (24%)
TrueCrypt - TrueCrypt AES
4.2 GB/s (11%)
min: 5.1     avg: 6.2     median: 6.2 (16%)     max: 7.2 GB/s
10.1 GB/s (26%)
Blender - Blender 3.3 Classroom CPU *
min: 523     avg: 528     median: 528 (7%)     max: 533 Seconds
min: 605     avg: 651     median: 653 (8%)     max: 695 Seconds
min: 479     avg: 523     median: 499.5 (6%)     max: 648 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 298     avg: 301.5     median: 301.5 (2%)     max: 305 Seconds
min: 347     avg: 373.4     median: 365 (3%)     max: 415 Seconds
min: 277     avg: 306.8     median: 296 (2%)     max: 374 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.543     avg: 0.5     median: 0.5 (12%)     max: 0.553 sec
min: 0.534     avg: 0.6     median: 0.6 (12%)     max: 0.572 sec
min: 0.515     avg: 0.5     median: 0.5 (11%)     max: 0.543 sec
3DMark 06 - CPU - 3DMark 06 - CPU
8758 Points (19%)
min: 11094     avg: 11347     median: 11440 (24%)     max: 11506 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.5 s (2%)
min: 8.223     avg: 9.8     median: 9.8 (2%)     max: 11.46 s
8 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
18 s (1%)
min: 17.81     avg: 21.2     median: 21.2 (1%)     max: 24.664 s
17.5 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
456.7 s (2%)
min: 448.763     avg: 519     median: 519.2 (2%)     max: 589.711 s
438.1 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 7418     avg: 10822     median: 10821.5 (27%)     max: 14225 Points
min: 8402     avg: 11116     median: 11571 (28%)     max: 12316 Points
min: 12032     avg: 13262     median: 13137.5 (32%)     max: 14468 Points
3DMark - 3DMark Ice Storm Unlimited Physics
81232 Points (67%)
3DMark - 3DMark Cloud Gate Physics
min: 12097     avg: 14052     median: 14052 (36%)     max: 16007 Points
min: 10370     avg: 11565     median: 11762.5 (30%)     max: 12251 Points
min: 14599     avg: 15565     median: 15564.5 (39%)     max: 16530 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 20193     avg: 20887     median: 20887 (37%)     max: 21581 Points
min: 16822     avg: 18301     median: 18604 (33%)     max: 19184 Points
min: 17814     avg: 20902     median: 21100.5 (38%)     max: 22553 Points
3DMark - 3DMark Time Spy CPU
min: 4961     avg: 5989     median: 5988.5 (25%)     max: 7016 Points
min: 3832     avg: 5080     median: 5310 (22%)     max: 5540 Points
min: 6221     avg: 6983     median: 6921.5 (29%)     max: 7756 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 1889     avg: 1895     median: 1894.5 (47%)     max: 1900 Points
min: 1836     avg: 1924     median: 1960 (49%)     max: 1976 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 5685     avg: 6336     median: 6336 (25%)     max: 6987 Points
min: 6918     avg: 7230     median: 7013 (27%)     max: 7760 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 1827     avg: 1857     median: 1857 (59%)     max: 1887 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 5510     avg: 6560     median: 6560 (27%)     max: 7610 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1416     avg: 1438     median: 1437.5 (56%)     max: 1459 Points
min: 1361     avg: 1412     median: 1417 (55%)     max: 1450 Points
min: 1464     avg: 1480     median: 1479.5 (58%)     max: 1500 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 5972     avg: 6560     median: 6559.5 (12%)     max: 7147 Points
min: 4813     avg: 5799     median: 5947 (11%)     max: 6472 Points
min: 6747     avg: 7546     median: 7573 (14%)     max: 8257 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1384 Points (6%)
min: 1408     avg: 1429     median: 1429 (6%)     max: 1450 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
6032 Points (19%)
min: 7404     avg: 7765     median: 7765 (24%)     max: 8126 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
5812 Points (58%)
6092 Points (61%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
24531 Points (24%)
29078 Points (29%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
648 ms (1%)
min: 636     avg: 643     median: 640 (1%)     max: 651 ms
min: 616     avg: 630     median: 630 (1%)     max: 649 ms
Sunspider - Sunspider 1.0 Total Score *
105.8 ms (1%)
Octane V2 - Octane V2 Total Score
71022 Points (54%)
min: 67603     avg: 69095     median: 69094.5 (52%)     max: 70586 Points
min: 69506     avg: 71631     median: 71624 (54%)     max: 73179 Points
WebXPRT 4 - WebXPRT 4 Score
min: 198.4     avg: 202.6     median: 203 (56%)     max: 206 Points
min: 191.5     avg: 207.4     median: 210.5 (58%)     max: 211 Points
WebXPRT 3 - WebXPRT 3 Score
254 Points (46%)
min: 250     avg: 259.4     median: 260 (47%)     max: 269 Points
min: 251     avg: 262.5     median: 263 (47%)     max: 271 Points
CrossMark - CrossMark Overall
1207 Points (45%)
min: 1220     avg: 1300     median: 1313 (49%)     max: 1330 Points
min: 1296     avg: 1319     median: 1321 (49%)     max: 1350 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
44.2 Watt (8%)
min: 29.8     avg: 37.2     median: 38.6 (7%)     max: 43.6 Watt
min: 31.5     avg: 46.2     median: 46 (8%)     max: 58.3 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 29     avg: 38.7     median: 36.2 (7%)     max: 48.8 Watt
min: 31.5     avg: 50.9     median: 46.3 (8%)     max: 67 Watt
Power Consumption - Idle Power Consumption - external Monitor *
7.1 Watt (5%)
min: 2.83     avg: 3.3     median: 3.5 (2%)     max: 3.67 Watt
min: 3.23     avg: 6.4     median: 6.5 (4%)     max: 11.5 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
9.1 Watt (10%)
min: 5.27     avg: 5.7     median: 5.7 (6%)     max: 6.08 Watt
min: 4.99     avg: 7.6     median: 7.5 (8%)     max: 11.6 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 29.7     avg: 39.2     median: 40.5 (30%)     max: 52.7 Points per Watt
min: 28.9     avg: 33.7     median: 33.7 (25%)     max: 38.6 Points per Watt

Average Benchmarks AMD Ryzen 7 PRO 7730U → 100% n=37

Average Benchmarks AMD Ryzen 5 5625U → 101% n=37

Average Benchmarks AMD Ryzen 7 7730U → 124% n=37

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 23. 08:59:35

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 16350 +0s ... 0s

#2 checking url part for id 14094 +0s ... 0s

#3 checking url part for id 14956 +0s ... 0s

#4 redirected to Ajax server, took 1753253975s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Tue, 22 Jul 2025 05:17:04 +0200 +0s ... 0s

#6 composed specs +0.008s ... 0.008s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 16350 +0.004s ... 0.012s

#9 got single benchmarks 16350 +0.005s ... 0.017s

#10 getting avg benchmarks for device 14094 +0.003s ... 0.02s

#11 got single benchmarks 14094 +0.011s ... 0.032s

#12 getting avg benchmarks for device 14956 +0.003s ... 0.035s

#13 got single benchmarks 14956 +0.01s ... 0.045s

#14 got avg benchmarks for devices +0s ... 0.045s

#15 min, max, avg, median took s +0.06s ... 0.105s

#16 return log +0s ... 0.105s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)