AMD Ryzen 7 7730U vs Intel Core i7-13705H vs AMD Ryzen 7 PRO 7730U
AMD Ryzen 7 7730U
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The AMD Ryzen 7 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC.
The Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2 but stays behind the current Zen 4 based CPUs (e.g. 7040HS series).
Performance
The average 7730U in our database is in the same league as the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U and also the Core i7-1360P, as far as multi-thread benchmark scores are concerned.
Thanks to its decent cooling solution and a long-term CPU power limit of 30 W, the ThinkPad E14 G5-21JSS05C00 is among the fastest laptops built around the 7730U that we know of. It can be almost 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.
In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs at up to 2000 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.
The TDP of the APU is specified at 15 Watt (the 5825U was specified at 10 - 25W).
Intel Core i7-13705H
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The Intel Core i7-13705H is a high-end mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in early 2023 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.4 to 5 GHz (single core turbo, all-core 4.7 GHz) on the performance cluster and 1.8 to 3.7 GHz on the efficiency cluster. The performance of the E-cores should be similar to old Skylake cores (compare with the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. Similar to the i7-13700H but without vPro support and the 13705H uses a different package and socket.
Performance
Thanks to the high core count and high clock speed, the Core i7-13705H should be similar to the old top model, the Core i9-12900HK. Therefore, the CPU is very well suited for all demanding use cases like gaming, content creation, and scientific calculations. The performance should be identical to the Core i7-13700H.
Features
The integrated memory controller supports various memory types up to DDR5-5200 (up from 4800 MHz for the 12th gen). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.
The integrated graphics card is based on the Xe-architecture and offers 96 EUs (Execution Units) clocked at up to 1.5 GHz.
The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7 (improved over the 12th Gen).
AMD Ryzen 7 PRO 7730U
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The AMD Ryzen 7 PRO 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC. In comparison to the similar Ryzen 7 7730U, the PRO variant is aimed at business use and supports additional manageability and security features.
The Zen 3 microarchitecture offers significantly higher IPC (instructions per clock) compared to Zen 2 but falls behind the current Zen 4-based CPUs (e.g., 7040HS series).
Performance
The average 7730U in our database performs similarly to the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U, and also the Core i7-1360P concerning multi-thread benchmark scores.
In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs operating at up to 2000 MHz. The dual-channel memory controller supports DDR4-3200 and energy-efficient LPDDR4-4266 RAM. Furthermore, a 16 MB level 3 cache (up from 8 MB on the 4800U) can be found on the chip.
The TDP of the APU is specified at 15 Watts (compared to the 5825U, which was specified between 10 and 25W).
Model | AMD Ryzen 7 7730U | Intel Core i7-13705H | AMD Ryzen 7 PRO 7730U | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Barcelo-U Refresh | Raptor Lake-H | Barcelo-U Refresh | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series | AMD Cezanne (Zen 3, Ryzen 5000) | Intel Raptor Lake-H | AMD Cezanne (Zen 3, Ryzen 5000) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series: Cezanne (Zen 3, Ryzen 5000) Barcelo-U Refresh |
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Clock | 2000 - 4500 MHz | 1800 - 5000 MHz | 2000 - 4500 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 512 KB | 1.2 MB | 512 KB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 4 MB | 11.5 MB | 4 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 16 MB | 24 MB | 16 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 8 / 16 | 14 / 20 8 x 5.0 GHz Intel Golden Cove P-Core 8 x 3.7 GHz Intel Gracemont E-Core | 8 / 16 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 15 Watt | 45 Watt | 15 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 7 nm | 10 nm | 7 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
max. Temp. | 95 °C | 100 °C | 95 °C | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Socket | FP6 | FCBGA1792 | FP6 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Features | DDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | Thread Director | DDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz) | Intel Iris Xe Graphics G7 96EUs ( - 1500 MHz) | AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | x86 | x86 | x86 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Manufacturer | www.amd.com | ark.intel.com | www.amd.com |
Benchmarks
Average Benchmarks AMD Ryzen 7 7730U → 100% n=34
Average Benchmarks Intel Core i7-13705H → 139% n=34
Average Benchmarks AMD Ryzen 7 PRO 7730U → 87% n=34

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation