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Intel Core i7-14700K vs AMD Ryzen 7 7700X vs AMD Ryzen 7 7800X3D

Intel Core i7-14700K

► remove from comparison Intel i7-14700K

The Intel Core i7-14700K is a desktop processor based on the Raptor Lake architecture, which inherits the 13th generation of Intel Core processors with minor improvements. The processor offers a base clock of 2.5 GHz or 3.4 GHz and reaches up to 5.6 GHz in Turbo. The basic CPU structure remains unchanged. The Intel Core i7-14700K features 8 P-cores and 12 E-cores, allowing up to 28 threads to be processed in parallel. The Intel Core i7-14700K still offers a freely selectable multiplier, which makes overclocking much easier. It is also based on the LGA 1700 socket, which was already introduced with Alder Lake.

Performance

Compared to the Intel Core i7-13700K, the IPC of the new Core i7-14700K has only been increased slightly. This means that the difference in performance is only due to the higher number of efficiency cores (12 vs. 8) and higher clock rates.


Graphics unit

Like the Intel Core i7-13700K, the Intel Core i7-14700K also has an integrated graphics unit. The Intel Iris Xe architecture continues to serve as the basis. In terms of performance, however, nothing has changed with the Intel UHD Graphics 770.

Power consumption

The TDP of the Intel Core i7-14700K is 125 Watts, with the option of consuming up to 253 watts in Turbo mode.

AMD Ryzen 7 7700X

► remove from comparison AMD R7 7700X

The AMD Ryzen 7 7700X is a fast high-end desktop processor of the Raphael series. It offers 8 cores based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 4.5 (base) up to 5.4 GHz (single core boost). Compared to the faster Ryzen 9 CPUs (like the 7900X), the R7 offers less cores and slightly lower clock speeds.

The performance of the R7 7700X is clearly better than the old Ryzen 7 of the 5000 generation thanks to the improved architecture and modern 5nm process. Compared to Intels Alder Lake Core i7-12900K the performance is quite similar but stays behind the newer Rocket Lake i5-13600K (multi-threaded).

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores, so only one used for the 7700X) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

AMD Ryzen 7 7800X3D

► remove from comparison AMD R7 7800X3D

The AMD Ryzen 7 7800X3D is a high-end desktop processor from the Raphael series with 8 Zen 4 cores and SMT (Simultaneous Multithreading), allowing it to handle up to 16 threads simultaneously. After its announcement in January 2023 at CES in Las Vegas, it was launched in April 2023. Following the launch of the two top models, the AMD Ryzen 9 7900X3D and the AMD Ryzen 9 7950X3D, the third model was introduced, which offers significantly more gaming performance with the 3D V-Cache.

The CPU cores have a base clock of 4.2 GHz and can be boosted up to 5 GHz (single-core turbo). The AMD Ryzen 7 7800X3D features a CCD with 8 cores, which includes the fast 3D V-Cache. This differs significantly from the two Ryzen 9 models, as they have two CCDs, but only one of them can utilize the 3D V-Cache.

The performance of the AMD Ryzen 7 7800X3D is consistently good, although its multi-threaded performance suffers a bit due to the eight native compute cores. However, the real strength of the AMD Ryzen 7 7800X3D lies in gaming performance, where it excels. In tests, we see consistently high gaming performance, even surpassing that of an Intel Core i9-13900K.

In terms of power consumption, the AMD Ryzen 7 7800X3D aligns with the other two models featuring 3D V-Cache, making the 8-core processor extremely power-efficient. In numbers, this means that the AMD Ryzen 7 7800X3D is specified with a TDP of up to 120 watts. The PPT (Package Power Tracking) is also rated up to 162 watts. For comparison, an AMD Ryzen 9 7950X is specified with 170 watts (TDP) or 230 watts (PPT).

ModelIntel Core i7-14700KAMD Ryzen 7 7700XAMD Ryzen 7 7800X3D
CodenameRaptor LakeRaphael (Zen4)Raphael (Zen4)
SeriesIntel Raptor Lake-RAMD Raphael (Zen 4, Ryzen 7000)AMD Raphael (Zen 4, Ryzen 7000)
Series: Raphael (Zen 4, Ryzen 7000) Raphael (Zen4)
Intel Core i9-14900K3.2 - 6 GHz24 / 32 cores36 MB L3
Intel Core i7-14700K « 2.5 - 5.6 GHz20 / 28 cores33 MB L3
Intel Core i9-149002 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-147001.5 - 5.4 GHz20 / 28 cores33 MB L3
Intel Core i5-14600K3.5 - 5.3 GHz14 / 20 cores24 MB L3
Intel Core i5-145002.6 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14500T1.7 - 4.8 GHz14 / 20 cores24 MB L3
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X « 4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 77003.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 77003.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D « 4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
Clock2500 - 5600 MHz4500 - 5400 MHz4200 - 5000 MHz
L2 Cache28 MB8 MB8 MB
L3 Cache33 MB32 MB96 MB
Cores / Threads20 / 28
8 x 5.6 GHz Intel Raptor Cove P-Core
12 x 4.3 GHz Intel Gracemont E-Core
8 / 168 / 16
TDP125 Watt170 Watt120 Watt
TDP Turbo PL2253 Watt162 Watt
Technology10 nm5 nm5 nm
max. Temp.100 °C95 °C89 °C
SocketLGA 1700AM5 (LGA 1718)AM5 (LGA 1718)
FeaturesIntel UHD Graphics 770, DDR5 5600 MT/s, DDR4 3200 MT/sMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512, BMI1, BMI2, F16C, FMA3, AMD64, EVP, AMD-V, SMAP, SMEP, SMT SHA, XFR2, Precision Boost 2
iGPUIntel UHD Graphics 770 (300 - 1600 MHz)AMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)AMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)
Architecturex86x86x86
$409 U.S.$449 U.S.
Announced
Manufacturerark.intel.comwww.amd.com
L1 Cache512 KB512 KB
Transistors9.9 Million6570 Million
Voltage0.650 - 1.475V V1.1 - 1.2 V
Die Size2x 70 (CCD) mm2 + 122 (I/O) mm2193 mm2

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-14700K
47.5 pt (79%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7700X
45.1 pt (75%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7800X3D
42.3 pt (70%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 126     avg: 127     median: 127 (71%)     max: 127.9 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 1559     avg: 1771     median: 1770.5 (33%)     max: 1982 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 30989     avg: 33441     median: 33440.5 (31%)     max: 35892 Points
min: 18667     avg: 19088     median: 19088 (18%)     max: 19509 Points
min: 16688     avg: 17197     median: 16817 (16%)     max: 18086 Points
Cinebench R23 - Cinebench R23 Single Core
min: 2153     avg: 2160     median: 2160 (91%)     max: 2167 Points
min: 1986     avg: 1987     median: 1987 (84%)     max: 1988 Points
min: 1646     avg: 1726     median: 1713 (72%)     max: 1820 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 832     avg: 836     median: 836 (91%)     max: 840 Points
min: 772     avg: 773     median: 772.5 (84%)     max: 773 Points
min: 663     avg: 686     median: 686 (75%)     max: 709 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 11814     avg: 12743     median: 12743 (31%)     max: 13672 Points
min: 7308     avg: 7463     median: 7462.5 (18%)     max: 7617 Points
min: 6488     avg: 6805     median: 6804.5 (17%)     max: 7121 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 4611     avg: 5035     median: 5035 (32%)     max: 5459 Points
min: 3036     avg: 3114     median: 3113.5 (20%)     max: 3191 Points
min: 2783     avg: 2879     median: 2878.5 (18%)     max: 2974 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 313     avg: 313.5     median: 313.5 (87%)     max: 314 Points
min: 314     avg: 315     median: 315 (87%)     max: 316 Points
min: 272     avg: 281.5     median: 281.5 (78%)     max: 291 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 54.22     avg: 57.8     median: 57.8 (75%)     max: 61.44 Points
36.1 Points (47%)
33.5 Points (43%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 3.7     avg: 3.7     median: 3.7 (89%)     max: 3.77 Points
3.7 Points (88%)
3.4 Points (81%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 11745     avg: 11886     median: 11886 (72%)     max: 12027 Points
8633 Points (52%)
8026 Points (48%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 91081     avg: 91124     median: 91123.5 (66%)     max: 91166 Points
56024 Points (41%)
51950 Points (38%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 124651     avg: 130357     median: 130356 (83%)     max: 136062 Points
94035 Points (60%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 17400     avg: 17429     median: 17429 (21%)     max: 17458 Points
14485 Points (18%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 50.891     avg: 80.3     median: 80.3 (1%)     max: 109.801 s
61.1 s (1%)
62.7 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
min: 2.147     avg: 2.2     median: 2.2 (0%)     max: 2.252 s
2.2 s (0%)
2.4 s (0%)
WinRAR - WinRAR 4.0
min: 12800     avg: 12813     median: 12812.5 (20%)     max: 12825 Points
14879 Points (24%)
16585 Points (26%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 117224     avg: 126436     median: 126436 (73%)     max: 135648 MIPS
min: 85624     avg: 85707     median: 85706.5 (49%)     max: 85789 MIPS
min: 75558     avg: 80313     median: 80312.5 (46%)     max: 85067 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 7040     avg: 7196     median: 7195.5 (85%)     max: 7351 MIPS
min: 8052     avg: 8074     median: 8074 (95%)     max: 8096 MIPS
min: 7412     avg: 7824     median: 7823.5 (92%)     max: 8235 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 225.5     avg: 243.3     median: 243.3 (6%)     max: 261 fps
181.2 fps (5%)
169.3 fps (4%)
X264 HD Benchmark 4.0 - x264 Pass 1
min: 393.5     avg: 406.3     median: 406.3 (10%)     max: 419 fps
373.5 fps (10%)
344 fps (9%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 32.3     avg: 34.6     median: 34.6 (61%)     max: 36.8 fps
min: 24.8     avg: 25.5     median: 25.5 (45%)     max: 26.1 fps
min: 22.1     avg: 23.3     median: 23.3 (41%)     max: 24.4 fps
TrueCrypt - TrueCrypt Serpent
min: 2.2     avg: 2.4     median: 2.4 (71%)     max: 2.6 GB/s
1.4 GB/s (41%)
1.3 GB/s (38%)
TrueCrypt - TrueCrypt Twofish
min: 4.4     avg: 4.5     median: 4.5 (78%)     max: 4.6 GB/s
2.3 GB/s (40%)
2.1 GB/s (36%)
TrueCrypt - TrueCrypt AES
min: 18     avg: 21.8     median: 21.8 (57%)     max: 25.6 GB/s
17.5 GB/s (46%)
15.3 GB/s (40%)
Blender - Blender 3.3 Classroom CPU *
min: 155     avg: 181.5     median: 181.5 (2%)     max: 208 Seconds
min: 255     avg: 261     median: 261 (3%)     max: 267 Seconds
min: 266     avg: 282.5     median: 282.5 (4%)     max: 299 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 91     avg: 100     median: 100 (1%)     max: 109 Seconds
min: 160     avg: 163     median: 163 (1%)     max: 166 Seconds
min: 169     avg: 178     median: 178 (1%)     max: 187 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.3788     avg: 0.4     median: 0.4 (8%)     max: 0.3826 sec
min: 0.3758     avg: 0.4     median: 0.4 (8%)     max: 0.383 sec
min: 0.4152     avg: 0.4     median: 0.4 (9%)     max: 0.4479 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 11741     avg: 16203     median: 16203 (34%)     max: 20665 Points
18115 Points (39%)
16892 Points (36%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 5.953     avg: 6     median: 6 (1%)     max: 5.98 s
6.3 s (1%)
7.1 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 12.844     avg: 12.9     median: 12.9 (1%)     max: 12.894 s
13.6 s (1%)
15.3 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 305.942     avg: 311     median: 311 (1%)     max: 316.148 s
322.8 s (1%)
337.6 s (1%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
96298 Points (74%)
97391 Points (75%)
3DMark 11 - 3DM11 Performance Physics
min: 28739     avg: 30538     median: 30537.5 (75%)     max: 32336 Points
31467 Points (77%)
min: 30767     avg: 32947     median: 32947 (81%)     max: 35127 Points
3DMark - 3DMark Ice Storm Physics
82048 Points (67%)
89617 Points (73%)
3DMark - 3DMark Ice Storm Extreme Physics
81495 Points (66%)
89287 Points (72%)
3DMark - 3DMark Ice Storm Unlimited Physics
85692 Points (69%)
91846 Points (74%)
3DMark - 3DMark Cloud Gate Physics
23358 Points (59%)
25510 Points (65%)
3DMark - 3DMark Fire Strike Standard Physics
min: 40312     avg: 44727     median: 44727 (80%)     max: 49142 Points
35357 Points (63%)
min: 30333     avg: 31455     median: 30687 (55%)     max: 33345 Points
3DMark - 3DMark Time Spy CPU
min: 15951     avg: 18746     median: 18746 (79%)     max: 21541 Points
14182 Points (60%)
min: 10908     avg: 12327     median: 11975 (50%)     max: 14098 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2902     avg: 2922     median: 2922 (71%)     max: 2942 Points
3050 Points (74%)
2634 Points (64%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 18504     avg: 19147     median: 19147 (74%)     max: 19790 Points
16000 Points (62%)
14288 Points (55%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
2175 Points (69%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
12046 Points (49%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 2092     avg: 2107     median: 2106.5 (80%)     max: 2121 Points
2218 Points (84%)
min: 1856     avg: 1934     median: 1920 (73%)     max: 2027 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 19971     avg: 21565     median: 21565 (39%)     max: 23159 Points
min: 13889     avg: 14131     median: 14131 (25%)     max: 14373 Points
min: 12073     avg: 13013     median: 12715 (23%)     max: 14252 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 2039     avg: 2042     median: 2042 (9%)     max: 2045 Points
2123 Points (9%)
1938 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 19766     avg: 21261     median: 21261 (67%)     max: 22756 Points
14215 Points (45%)
13888 Points (44%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 8874     avg: 9089     median: 9089 (91%)     max: 9304 Points
8991 Points (90%)
9097 Points (91%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 72062     avg: 75782     median: 75781.5 (74%)     max: 79501 Points
56909 Points (56%)
54840 Points (54%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 439     avg: 439.5     median: 439.5 (1%)     max: 440 ms
440 ms (1%)
min: 487     avg: 504     median: 503.5 (1%)     max: 520 ms
WebXPRT 4 - WebXPRT 4 Score
min: 303     avg: 308.5     median: 308.5 (85%)     max: 314 Points
301 Points (83%)
282 Points (77%)
WebXPRT 3 - WebXPRT 3 Score
min: 311     avg: 325     median: 325 (58%)     max: 339 Points
355 Points (64%)
353 Points (63%)
CrossMark - CrossMark Overall
min: 2194     avg: 2241     median: 2241 (84%)     max: 2288 Points
min: 2297     avg: 2313     median: 2312.5 (86%)     max: 2328 Points
2216 Points (83%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 191.9     avg: 296     median: 296 (51%)     max: 400 Watt
min: 189.8     avg: 209.9     median: 209.9 (36%)     max: 230 Watt
218 Watt (38%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 287     avg: 357.5     median: 357.5 (65%)     max: 428 Watt
min: 196.1     avg: 218.1     median: 218.1 (40%)     max: 240 Watt
207 Watt (38%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 22.4     avg: 63.6     median: 63.6 (42%)     max: 104.8 Watt
min: 89.8     avg: 94     median: 94 (62%)     max: 98.2 Watt
121.6 Watt (80%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 12.8     avg: 14.5     median: 14.5 (11%)     max: 16.1 Points per Watt
min: 13.3     avg: 14.4     median: 14.4 (11%)     max: 15.5 Points per Watt
14.4 Points per Watt (11%)

Average Benchmarks Intel Core i7-14700K → 100% n=43

Average Benchmarks AMD Ryzen 7 7700X → 86% n=43

Average Benchmarks AMD Ryzen 7 7800X3D → 80% n=43

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.34
log 02. 05:26:39

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 16391 +0s ... 0s

#2 checking url part for id 14655 +0s ... 0s

#3 checking url part for id 15064 +0s ... 0s

#4 redirected to Ajax server, took 1759375598s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Wed, 01 Oct 2025 05:17:55 +0200 +0s ... 0s

#6 composed specs +0.008s ... 0.008s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 16391 +0.005s ... 0.013s

#9 got single benchmarks 16391 +0.007s ... 0.02s

#10 getting avg benchmarks for device 14655 +0.004s ... 0.024s

#11 got single benchmarks 14655 +0.005s ... 0.028s

#12 getting avg benchmarks for device 15064 +0.004s ... 0.033s

#13 got single benchmarks 15064 +0.006s ... 0.039s

#14 got avg benchmarks for devices +0s ... 0.039s

#15 min, max, avg, median took s +0.078s ... 0.116s

#16 return log +0s ... 0.116s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)