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Intel Core i7-1370P vs Intel Core i7-7700T vs Intel Core i5-7500

Intel Core i7-1370P

► remove from comparison Intel i7-1370P

The Intel Core i7-1370P is the flagship Alder Lake-P CPU, which is to say, an expensive 28 W part meant for use in ultra-light (yet actively cooled) laptops. This CPU will probably be announced in early 2023 and it has 6 performance cores (P-cores, Golden Cove architecture) mated to 8 efficient cores (E-cores, Gracemont architecture) according to a leak on Geekbench. The P-cores are Hyper-Threading-enabled for whopping 20 threads when combined with the E-cores. The clock speeds can reach up to 5.2 GHz for the performance cluster (1.9 GHz base speed) and 1.4 GHz to 3.9 GHz for the efficiency cluster. The CPU is quite similar to the older Core i7-1280P but probably offers higher clock speeds.

Full vPro feature set is supported by this Core i7 ("Enterprise" tier, allowing for remote device management).

Architecture

The i7 is a continuation of Intel's efforts to use the ARM-developed big.LITTLE technology for its own benefit. A single "little" Alder Lake core is supposed to be just as fast as a Skylake core (as found in the venerable Core i7-6700HQ among other options) which is six years old at this point. All of a Core i7-1280P's CPU cores enjoy access to 24 MB of L3 cache. The integrated memory controller supports up to 64 GB of LPDDR5-5200, DDR5-4800, LPDDR4x-4267 or DDR4-3200 RAM. Just like the other 12th Gen Intel Core processors, Core i7-1280P comes with Thread Director which is a new functionality designed to help Windows 11 decide which cores to use for what workload for best performance and efficiency possible. Hardware acceleration of AI algorithms is supported via GNA 3.0 and DL Boost (via AVX2). PCI-Express 5.0 support has not found its way into Alder Lake P processors, so users will have to be content with PCI-Express 4.0 for the time being. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

Please note this is not a user-replaceable CPU. It gets soldered permanently on to the motherboard (BGA1744 socket interface).

Performance

Multi-thread performance is most comparable to AMD Ryzen 9 5900HS, Ryzen 9 PRO 6950HS, Intel Core i9-11980HK. Which is impressive but comes with a catch; long-term performance sustainability will be rather poor unless the Power Limits are very high and the cooling solution is a truly capable one.

Graphics

The built-in graphics adapter in the form of the 96 EU Iris Xe running at up to 1.5 GHz has seen no change from what was built into the 11th Gen Tiger Lake-UP3 processors, like a i7-1165G7, which is hardly a downside as this iGPU is loaded with modern features such as AV1 video decoding capability and SUHD 4320p monitor support. 

Power Consumption

The i7's base power consumption (also known as the default TDP value or PL1) is 28 W, with 64 W being its maximum Intel-recommended Turbo power consumption (also known as the PL2). The "Minimum Assured" power consumption is fairly high at 20 watts. All in all, an active cooling solution is nearly a must.

Core i7-1370P is built with Intel's third-gen 10 nm process marketed as Intel 7.

Intel Core i7-7700T

► remove from comparison Intel i7-7700T

The Intel Core i7-7700T is a fast quad-core processor for desktops based on the Kaby Lake architecture and was announced in January 2017. It is the top model of the 35 Watt models and significantly slower than the similar named Core i7-7700K. The four Skylake based CPU cores are clocked from 2.9 - 3.8 GHz and support HyperThreading / SMT (8 threads).

Architecture

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Performance

The performance of the i7-7700T is slightly faster than the Core i5-7600K with sufficient cooling and TDP settings. Therefore, the CPU is fine to handle even demanding tasks and apps.

Graphics

The integrated Intel HD Graphics 630 has 24 Execution Units (similar to previous HD Graphics 530) running at 350 - 1150 MHz. The performance depends a lot on the memory configuration; it should be comparable to a dedicated Nvidia GeForce 920M in combination with fast DDR4-2133 dual-channel memory.

Contrary to Skylake, Kaby Lake now supports hardware decoding for H.265/HEVC Main 10 with a 10-bit color depth as well as Google's VP9 codec. The dual-core Kaby Lake processors, which were announced in January, should also support HDCP 2.2.

Intel Core i5-7500

► remove from comparison Intel i5-7500

The Intel Core i5-7500 is a fast mid-range quad-core processor for desktops based on the Kaby Lake architecture and was announced in January 2017. It offers four cores (no HyperThreading and therefore also only 4 threads at once) that run at 3.4 - 3.8 GHz.

Architecture

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Performance

The performance of the i5-7500 is comparable to a mobile Core i7-7700HQ. Therefore, the performance is sufficient even for demanding applications and games.

Graphics

The integrated Intel HD Graphics 630 has 24 Execution Units (similar to previous HD Graphics 530) running at 350 - 1100 MHz. The performance depends a lot on the memory configuration; it should be comparable to a dedicated Nvidia GeForce 920M in combination with fast DDR4-2133 dual-channel memory.

Contrary to Skylake, Kaby Lake now supports hardware decoding for H.265/HEVC Main 10 with a 10-bit color depth as well as Google's VP9 codec. The dual-core Kaby Lake processors, which were announced in January, should also support HDCP 2.2.

Power Consumption

The chip is manufactured in an improved 14nm process with FinFET transistors, which improves the efficiency slightly. Intel still specifies the TDP with 65 Watts, which is a lot more than the 45 Watts of the mobile Kaby-Lake-H CPUs but less than e.g. the Core i5-7600K (91 Watt).

ModelIntel Core i7-1370PIntel Core i7-7700TIntel Core i5-7500
CodenameRaptor Lake-PKaby LakeKaby Lake
SeriesIntel Raptor Lake-PIntel Kaby LakeIntel Kaby Lake
Series: Kaby Lake Kaby Lake
Intel Core i7-1370P « 1.4 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-1360P1.6 - 5 GHz12 / 16 cores18 MB L3
Intel Core i5-1350P1.4 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-1340P1.4 - 4.6 GHz12 / 16 cores12 MB L3
Intel Core i7-7700K4.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i7-77003.6 - 4.2 GHz4 / 8 cores8 MB L3
Intel Xeon E3-1535M v63.1 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i7-7920HQ3.1 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i7-7700T « 2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i5-7600K3.8 - 4.2 GHz4 / 4 cores8 MB L3
Intel Xeon E3-1505M v63 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HQ2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HK2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7700HQ2.8 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i5-75003.4 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i5-7440HQ2.8 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i7-7567U3.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7660U2.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7600U2.8 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i5-7300HQ2.5 - 3.5 GHz4 / 4 cores6 MB L3
Intel Core i5-7500T2.7 - 3.3 GHz4 / 4 cores6 MB L3
Intel Core i5-7287U3.3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-7560U2.4 - 3.8 GHz2 / 4 cores4 MB L3
Intel Core i5-7267U3.1 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7360U2.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-7500U2.7 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7300U2.6 - 3.5 GHz2 / 4 cores3 MB L3
Intel Core i5-7260U2.2 - 3.4 GHz2 / 4 cores4 MB L3
Intel Core i5-7200U2.5 - 3.1 GHz2 / 4 cores3 MB L3
Intel Core i3-7100H3 GHz2 / 4 cores3 MB L3
Intel Core i3-7167U2.8 GHz2 / 4 cores3 MB L3
Intel Core i7-7Y751.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y571.2 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y541.2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-7100U2.4 GHz2 / 4 cores3 MB L3
Intel Core m3-7Y321 - 3 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 4415U2.3 GHz2 / 4 cores2 MB L3
Intel Core m3-7Y301 - 2.6 GHz2 / 4 cores4 MB L3
Intel Celeron 3965U2.2 GHz2 / 2 cores2 MB L3
Intel Core i3-7020U2.3 GHz2 / 4 cores3 MB L3
Intel Celeron 3867U1.8 GHz2 / 2 cores2 MB L3
Intel Celeron 3865U1.8 GHz2 / 2 cores2 MB L3
Intel Pentium Gold 4425Y1.7 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4415Y1.6 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4410Y1.5 GHz2 / 4 cores2 MB L3
Intel Celeron 3965Y1.5 GHz2 / 2 cores2 MB L3
Intel Core i7-7700K4.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i7-77003.6 - 4.2 GHz4 / 8 cores8 MB L3
Intel Xeon E3-1535M v63.1 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i7-7920HQ3.1 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i7-7700T2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i5-7600K3.8 - 4.2 GHz4 / 4 cores8 MB L3
Intel Xeon E3-1505M v63 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HQ2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HK2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7700HQ2.8 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i5-7500 « 3.4 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i5-7440HQ2.8 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i7-7567U3.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7660U2.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7600U2.8 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i5-7300HQ2.5 - 3.5 GHz4 / 4 cores6 MB L3
Intel Core i5-7500T2.7 - 3.3 GHz4 / 4 cores6 MB L3
Intel Core i5-7287U3.3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-7560U2.4 - 3.8 GHz2 / 4 cores4 MB L3
Intel Core i5-7267U3.1 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7360U2.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-7500U2.7 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7300U2.6 - 3.5 GHz2 / 4 cores3 MB L3
Intel Core i5-7260U2.2 - 3.4 GHz2 / 4 cores4 MB L3
Intel Core i5-7200U2.5 - 3.1 GHz2 / 4 cores3 MB L3
Intel Core i3-7100H3 GHz2 / 4 cores3 MB L3
Intel Core i3-7167U2.8 GHz2 / 4 cores3 MB L3
Intel Core i7-7Y751.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y571.2 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y541.2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-7100U2.4 GHz2 / 4 cores3 MB L3
Intel Core m3-7Y321 - 3 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 4415U2.3 GHz2 / 4 cores2 MB L3
Intel Core m3-7Y301 - 2.6 GHz2 / 4 cores4 MB L3
Intel Celeron 3965U2.2 GHz2 / 2 cores2 MB L3
Intel Core i3-7020U2.3 GHz2 / 4 cores3 MB L3
Intel Celeron 3867U1.8 GHz2 / 2 cores2 MB L3
Intel Celeron 3865U1.8 GHz2 / 2 cores2 MB L3
Intel Pentium Gold 4425Y1.7 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4415Y1.6 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4410Y1.5 GHz2 / 4 cores2 MB L3
Intel Celeron 3965Y1.5 GHz2 / 2 cores2 MB L3
Clock1400 - 5200 MHz2900 - 3800 MHz3400 - 3800 MHz
L1 Cache1.2 MB256 KB256 KB
L2 Cache11.5 MB1 MB1 MB
L3 Cache24 MB8 MB6 MB
Cores / Threads14 / 20
6 x 5.2 GHz Intel Golden Cove P-Core
8 x 3.9 GHz Intel Gracemont E-Core
4 / 84 / 4
TDP28 Watt35 Watt65 Watt
Technology10 nm14 nm14 nm
max. Temp.100 °C
SocketFCBGA1744FCLGA1151FCLGA1151
FeaturesThread DirectorDDR3(L)-1600/DDR4-2400 Memory Controller, AVX, AVX2, AES-NI, TSX-NI, Quick Sync, Virtualization, vProDDR3(L)-1600/DDR4-2400 Memory Controller, AVX, AVX2, AES-NI, TSX-NI, Quick Sync, Virtualization, vPro
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1500 MHz)Intel HD Graphics 630 (350 - 1150 MHz)Intel HD Graphics 630 (350 - 1100 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comark.intel.comark.intel.com
$303 U.S.$202 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1370P
39.4 pt (65%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
90 Points (51%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
366 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
min: 12778     avg: 13559     median: 13159 (12%)     max: 14741 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1750     avg: 1887     median: 1915 (81%)     max: 1995 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 675     avg: 723     median: 729 (80%)     max: 764 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5079     avg: 5293     median: 5148 (13%)     max: 5651 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2052     avg: 2316     median: 2404 (15%)     max: 2492 Points
714 Points (5%)
585 Points (4%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 258     avg: 268.7     median: 264 (74%)     max: 284 Points
155 Points (43%)
159 Points (44%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
7.6 Points (10%)
6.9 Points (9%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
1.8 Points (42%)
105%
1 i5-7500 +
1.8 Points (43%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6824 Points (41%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
21587 Points (16%)
wPrime 2.10 - wPrime 2.0 1024m *
234.2 s (3%)
wPrime 2.10 - wPrime 2.0 32m *
6.9 s (1%)
9.7 s (2%)
WinRAR - WinRAR 4.0
4268 Points (7%)
2979 Points (5%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 48229     avg: 52228     median: 53407 (31%)     max: 55049 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 6140     avg: 6334     median: 6176 (73%)     max: 6687 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
42.7 fps (14%)
39.5 fps (13%)
X264 HD Benchmark 4.0 - x264 Pass 1
173.2 fps (40%)
105%
1 i5-7500 +
181.6 fps (42%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 9.65     avg: 13.2     median: 14.5 (25%)     max: 15.5 fps
TrueCrypt - TrueCrypt Serpent
0.4 GB/s (13%)
0.3 GB/s (9%)
TrueCrypt - TrueCrypt Twofish
0.7 GB/s (11%)
0.5 GB/s (9%)
TrueCrypt - TrueCrypt AES
4.4 GB/s (11%)
3.2 GB/s (8%)
Blender - Blender 3.3 Classroom CPU *
min: 444     avg: 563     median: 472 (6%)     max: 774 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 246     avg: 297.7     median: 258 (2%)     max: 389 Seconds
626 Seconds (4%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4244     avg: 0.4     median: 0.4 (9%)     max: 0.4649 sec
3DMark 06 - CPU - 3DMark 06 - CPU
10031 Points (21%)
8273 Points (18%)
7247 Points (15%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
14.5 s (3%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
28.7 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
661 s (3%)
116%
1 i5-7500 +
569 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
46629 Points (36%)
3DMark 11 - 3DM11 Performance Physics
min: 13806     avg: 15963     median: 16281 (40%)     max: 17803 Points
8078 Points (20%)
6268 Points (15%)
3DMark - 3DMark Ice Storm Physics
73456 Points (60%)
3DMark - 3DMark Ice Storm Unlimited Physics
100%
1 i5-7500 +
60021 Points (50%)
3DMark - 3DMark Cloud Gate Physics
min: 7878     avg: 11188     median: 10336 (26%)     max: 15350 Points
5324 Points (13%)
3DMark - 3DMark Fire Strike Standard Physics
min: 12349     avg: 17027     median: 15761 (28%)     max: 22970 Points
7619 Points (14%)
3DMark - 3DMark Time Spy CPU
min: 4929     avg: 6752     median: 6281 (26%)     max: 9045 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2639     avg: 2642     median: 2641.5 (66%)     max: 2644 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 12497     avg: 12694     median: 12694 (49%)     max: 12891 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1655     avg: 1843     median: 1871.5 (73%)     max: 1974 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 10184     avg: 11028     median: 11048.5 (20%)     max: 11832 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1939 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
11474 Points (36%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
4342 Points (43%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
13974 Points (14%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 479     avg: 484     median: 485 (1%)     max: 487 ms
1336 ms (2%)
Sunspider - Sunspider 1.0 Total Score *
100%
1 i5-7500 +
76.3 ms (1%)
Octane V2 - Octane V2 Total Score
100%
1 i5-7500 +
32122 Points (24%)
WebXPRT 4 - WebXPRT 4 Score
min: 199.4     avg: 251.5     median: 270 (74%)     max: 285 Points
WebXPRT 3 - WebXPRT 3 Score
min: 288     avg: 302     median: 296.5 (53%)     max: 327 Points
CrossMark - CrossMark Overall
min: 1728     avg: 1795     median: 1827 (68%)     max: 1830 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 36.7     avg: 53     median: 60.3 (10%)     max: 62.1 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
60.6 Watt (11%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.23     avg: 7.8     median: 7.7 (5%)     max: 12.5 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.06     avg: 7.9     median: 8.4 (9%)     max: 11.3 Watt

Average Benchmarks Intel Core i7-1370P → 100% n=4

Average Benchmarks Intel Core i7-7700T → 55% n=4

Average Benchmarks Intel Core i5-7500 → 49% n=4

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 29. 05:44:55

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14657 +0s ... 0s

#2 checking url part for id 12579 +0s ... 0s

#3 checking url part for id 9238 +0s ... 0s

#4 redirected to Ajax server, took 1751168695s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Sat, 28 Jun 2025 05:20:10 +0200 +0s ... 0s

#6 composed specs +0.007s ... 0.007s

#7 did output specs +0s ... 0.007s

#8 getting avg benchmarks for device 14657 +0.004s ... 0.011s

#9 got single benchmarks 14657 +0.007s ... 0.018s

#10 getting avg benchmarks for device 12579 +0.001s ... 0.018s

#11 got single benchmarks 12579 +0.003s ... 0.021s

#12 getting avg benchmarks for device 9238 +0s ... 0.022s

#13 got single benchmarks 9238 +0s ... 0.022s

#14 got avg benchmarks for devices +0s ... 0.022s

#15 min, max, avg, median took s +0.03s ... 0.052s

#16 return log +0s ... 0.052s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)