Notebookcheck Logo

Intel Core i5-13600H vs AMD Ryzen 7 7730U vs Intel Core i7-13620H

Intel Core i5-13600H

► remove from comparison Intel i5-13600H

The Intel Core i5-13600H is a mid-range mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in early 2023 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and all 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.8 to 4.8 GHz (single core boost, all core up to 4.7 GHz) on the performance cluster and 2.1 to 3.6 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 18 MB L3 cache. Compared to the 12650H, the 12600H offers less P-cores but more E-cores, a faster iGPU and "Enterprise" vPro features (for remote management).

Performance

Thanks to the higher clock speeds of the improved Intel 7 process, the Core i5-13600H can surpass the old Core i5-12600H (e.g., + 300 MHz boost).

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from DDR5-4800 of the i5-12600H). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.The integrated graphics card is based on the Xe-architecture and offers 80 of the 96 EUs (Execution Units).

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a further improved 10nm process at Intel, which is known as Intel 7.

AMD Ryzen 7 7730U

► remove from comparison AMD R7 7730U

The AMD Ryzen 7 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC.

The Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2 but stays behind the current Zen 4 based CPUs (e.g. 7040HS series).

Performance

The average 7730U in our database is in the same league as the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U and also the Core i7-1360P, as far as multi-thread benchmark scores are concerned.

Thanks to its decent cooling solution and a long-term CPU power limit of 30 W, the ThinkPad E14 G5-21JSS05C00 is among the fastest laptops built around the 7730U that we know of. It can be almost 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs at up to 2000 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.

The TDP of the APU is specified at 15 Watt (the 5825U was specified at 10 - 25W). 

Intel Core i7-13620H

► remove from comparison Intel i7-13620H

The Intel Core i7-13620H is a high-end mobile CPU for laptops of the Raptor Lake-H series (based on the Alder Lake architecture). It was announced in early 2023 and offers 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.4 to 4.9 GHz (single-core boost, all-core boost up to 4.7 GHz) on the performance cluster and 1.8 to 3.6 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 24 MB L3 cache. Compared to the older i7-12650H, the 13620H offers higher clock speeds.

Performance

Thanks to the improved clock speeds, the i7-13620H should be able to clearly best the old i7-12650H. Still, the faster i7 models of the 13th gen offer more e-Cores and therefore a clearly better multi-threaded performance.

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from DDR5-4800 of the 12th gen.). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers 64 of the 96 EUs (Execution Units) clocked at up to 1.5GHz.

Power consumption

The i7-13620H is rated at a TDP of 55W (PL1, 115W PL2) and is manufactured in a further improved 10nm process (Intel 7) that allows the higher clock speeds compared to the 12th gen CPUs.

ModelIntel Core i5-13600HAMD Ryzen 7 7730UIntel Core i7-13620H
CodenameRaptor Lake-HBarcelo-U RefreshRaptor Lake-H
SeriesIntel Raptor Lake-HAMD Cezanne (Zen 3, Ryzen 5000)Intel Raptor Lake-H
Series: Raptor Lake-H Raptor Lake-H
Intel Core i9-13900HK1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H « 2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H1.5 - 4.6 GHz8 / 12 cores12 MB L3
AMD Ryzen 7 PRO 7730U2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7730U « 2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U2 - 4.5 GHz6 / 12 cores16 MB L3
Intel Core i9-13900HK1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H « 1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H1.5 - 4.6 GHz8 / 12 cores12 MB L3
Clock2100 - 4800 MHz2000 - 4500 MHz1800 - 4900 MHz
L1 Cache1.1 MB512 KB864 KB
L2 Cache10 MB4 MB9.5 MB
L3 Cache18 MB16 MB24 MB
Cores / Threads12 / 16
4 x 4.8 GHz Intel Golden Cove P-Core
8 x 3.6 GHz Intel Gracemont E-Core
8 / 1610 / 16
6 x 4.9 GHz Intel Golden Cove P-Core
4 x 3.6 GHz Intel Gracemont E-Core
TDP45 Watt15 Watt45 Watt
TDP Turbo PL2115 Watt
Technology10 nm7 nm10 nm
max. Temp.100 °C95 °C100 °C
SocketBGA1700FP6BGA1700
FeaturesThread DirectorDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEThread Director
iGPUIntel Iris Xe Graphics G7 80EUs ( - 1500 MHz)AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)Intel UHD Graphics 64EUs (Alder Lake 12th Gen) ( - 1500 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comwww.amd.comark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7730U
34.5 pt (57%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-13620H
38.7 pt (64%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 109     avg: 109.5     median: 109.5 (62%)     max: 110 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 691     avg: 758     median: 757.5 (14%)     max: 824 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 7286     avg: 10291     median: 10801.5 (10%)     max: 11490 Points
min: 10819     avg: 14472     median: 15247 (14%)     max: 15496 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1335     avg: 1435     median: 1454.5 (61%)     max: 1466 Points
min: 1805     avg: 1842     median: 1846.5 (78%)     max: 1871 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 533     avg: 560     median: 566.5 (62%)     max: 573 Points
min: 693     avg: 704     median: 702.5 (77%)     max: 719 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2849     avg: 3885     median: 4070.5 (10%)     max: 4267 Points
min: 4214     avg: 5505     median: 5727 (14%)     max: 5905 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1588     avg: 1800     median: 1830 (12%)     max: 1942 Points
min: 1681     avg: 2246     median: 2315 (15%)     max: 2492 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 221     avg: 229.2     median: 231 (64%)     max: 233 Points
min: 258     avg: 262.7     median: 263 (73%)     max: 269 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
19.1 Points (25%)
27.1 Points (35%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.8 Points (66%)
3.3 Points (78%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6243 Points (38%)
10181 Points (62%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
32670 Points (24%)
54809 Points (40%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
57058 Points (36%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
11653 Points (14%)
wPrime 2.10 - wPrime 2.0 1024m *
121.2 s (1%)
1021 s (12%)
wPrime 2.10 - wPrime 2.0 32m *
4.4 s (1%)
3.1 s (1%)
WinRAR - WinRAR 4.0
5881 Points (9%)
8682 Points (14%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 40263     avg: 48295     median: 49424.5 (28%)     max: 51898 MIPS
min: 45983     avg: 56867     median: 58483 (34%)     max: 62324 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5222     avg: 5348     median: 5356 (63%)     max: 5426 MIPS
min: 5742     avg: 5966     median: 5902.5 (70%)     max: 6326 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
90.9 fps (2%)
138.2 fps (3%)
X264 HD Benchmark 4.0 - x264 Pass 1
236.2 fps (6%)
345.4 fps (9%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 9.91     avg: 12.4     median: 12.7 (22%)     max: 13.7 fps
min: 12.9     avg: 16.3     median: 16.7 (29%)     max: 17.7 fps
TrueCrypt - TrueCrypt Serpent
1 GB/s (29%)
1.3 GB/s (38%)
TrueCrypt - TrueCrypt Twofish
1.4 GB/s (24%)
2.3 GB/s (40%)
TrueCrypt - TrueCrypt AES
10.1 GB/s (26%)
13.8 GB/s (36%)
Blender - Blender 3.3 Classroom CPU *
min: 479     avg: 523     median: 499.5 (6%)     max: 648 Seconds
min: 353     avg: 405.8     median: 384.5 (5%)     max: 506 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 277     avg: 306.8     median: 296 (2%)     max: 374 Seconds
min: 215     avg: 234.2     median: 220.5 (2%)     max: 289 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.515     avg: 0.5     median: 0.5 (11%)     max: 0.543 sec
min: 0.4438     avg: 0.4     median: 0.4 (10%)     max: 0.4545 sec
3DMark 06 - CPU - 3DMark 06 - CPU
13632 Points (29%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8 s (2%)
6.7 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
17.5 s (1%)
15.2 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
438.1 s (2%)
380 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
75313 Points (58%)
3DMark 11 - 3DM11 Performance Physics
min: 12032     avg: 13262     median: 13137.5 (32%)     max: 14468 Points
min: 14557     avg: 20157     median: 20971 (52%)     max: 22258 Points
3DMark - 3DMark Ice Storm Physics
min: 72358     avg: 88076     median: 91770 (75%)     max: 100099 Points
3DMark - 3DMark Ice Storm Extreme Physics
100899 Points (82%)
3DMark - 3DMark Ice Storm Unlimited Physics
98837 Points (79%)
3DMark - 3DMark Cloud Gate Physics
min: 14599     avg: 15565     median: 15564.5 (39%)     max: 16530 Points
min: 13351     avg: 17139     median: 17901.5 (45%)     max: 19637 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 17814     avg: 20902     median: 21100.5 (38%)     max: 22553 Points
min: 19126     avg: 25548     median: 26217 (47%)     max: 29465 Points
3DMark - 3DMark Time Spy CPU
min: 6221     avg: 6983     median: 6921.5 (29%)     max: 7756 Points
min: 7713     avg: 10561     median: 11123.5 (47%)     max: 12228 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
2423 Points (59%)
min: 1836     avg: 1924     median: 1960 (47%)     max: 1976 Points
min: 2498     avg: 2568     median: 2592 (63%)     max: 2605 Points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
11880 Points (46%)
min: 6918     avg: 7230     median: 7013 (27%)     max: 7760 Points
min: 9131     avg: 11687     median: 12557 (49%)     max: 13077 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1851 Points (70%)
min: 1464     avg: 1480     median: 1479.5 (56%)     max: 1500 Points
min: 1785     avg: 1817     median: 1813 (69%)     max: 1865 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
11129 Points (20%)
min: 6747     avg: 7546     median: 7573 (14%)     max: 8257 Points
min: 8357     avg: 10876     median: 11359.5 (20%)     max: 12223 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1408     avg: 1429     median: 1429 (6%)     max: 1450 Points
1767 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 7404     avg: 7765     median: 7765 (24%)     max: 8126 Points
11205 Points (35%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6092 Points (61%)
7977 Points (80%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
29078 Points (28%)
42882 Points (42%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 616     avg: 630     median: 630 (1%)     max: 649 ms
min: 508     avg: 515     median: 513 (1%)     max: 532 ms
Octane V2 - Octane V2 Total Score
min: 69506     avg: 71631     median: 71624 (52%)     max: 73179 Points
WebXPRT 4 - WebXPRT 4 Score
min: 191.5     avg: 207.4     median: 210.5 (58%)     max: 211 Points
min: 260     avg: 264.7     median: 264 (73%)     max: 270 Points
WebXPRT 3 - WebXPRT 3 Score
min: 251     avg: 262.5     median: 263 (47%)     max: 271 Points
min: 271     avg: 292.5     median: 287 (52%)     max: 319 Points
CrossMark - CrossMark Overall
min: 1296     avg: 1319     median: 1321 (49%)     max: 1350 Points
min: 1493     avg: 1830     median: 1869 (70%)     max: 1986 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 31.5     avg: 46.2     median: 46 (8%)     max: 58.3 Watt
min: 61.1     avg: 110.2     median: 116.5 (20%)     max: 135 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 31.5     avg: 50.9     median: 46.3 (8%)     max: 67 Watt
min: 124.9     avg: 138.1     median: 128.8 (24%)     max: 170 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.23     avg: 6.4     median: 6.5 (4%)     max: 11.5 Watt
min: 10.1     avg: 18.5     median: 19.5 (13%)     max: 21.4 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.99     avg: 7.6     median: 7.5 (9%)     max: 11.6 Watt
min: 11.3     avg: 15.6     median: 14.8 (18%)     max: 21.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 28.9     avg: 33.7     median: 33.7 (25%)     max: 38.6 Points per Watt
min: 14.7     avg: 17.5     median: 18 (13%)     max: 19.2 Points per Watt

Average Benchmarks Intel Core i5-13600H → 100% n=4

Average Benchmarks AMD Ryzen 7 7730U → 72% n=4

Average Benchmarks Intel Core i7-13620H → 103% n=4

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.34
log 06. 17:07:10

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14725 +0s ... 0s

#2 checking url part for id 14956 +0s ... 0s

#3 checking url part for id 14723 +0s ... 0s

#4 redirected to Ajax server, took 1759763230s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Sat, 04 Oct 2025 05:18:30 +0200 +0s ... 0s

#6 composed specs +0.008s ... 0.008s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 14725 +0.001s ... 0.009s

#9 got single benchmarks 14725 +0.003s ... 0.012s

#10 getting avg benchmarks for device 14956 +0.003s ... 0.016s

#11 got single benchmarks 14956 +0.011s ... 0.026s

#12 getting avg benchmarks for device 14723 +0.004s ... 0.03s

#13 got single benchmarks 14723 +0.016s ... 0.046s

#14 got avg benchmarks for devices +0s ... 0.046s

#15 min, max, avg, median took s +0.054s ... 0.1s

#16 return log +0s ... 0.1s

Please share our article, every link counts!
Mail Logo
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)