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AMD Ryzen 7 PRO 6850H vs Intel Core m3-7Y30

AMD Ryzen 7 PRO 6850H

► remove from comparison AMD R7 PRO 6850H

The AMD Ryzen 7 PRO 6850H is a processor for big (workstation) laptops based of the Rembrandt generation. The R7 6800H integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.2 (guaranteed base clock) to 4.7 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process. This is a professional version of the consumer R7 6800H with additional managment features and the Microsoft Pluton Security processor.

The new Zen 3+ is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.

A big novelty is the integrated GPU Radeon 680M, that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.2 GHz. It should be the fastest iGPU of all at the time of announcement.

Performance

The average 6850H in our database matches the Intel Core i7-11800H, AMD Ryzen 7 4800H, AMD Ryzen 9 4900H in multi-thread benchmark scores. Which puts it slightly behind the powerful 12th Gen Alder Lake-H processors; still, this is a more than decent option for your 3D-rendering jobs and gaming on the go as energy efficiency is good here. More on that below.

Your mileage may vary depending on how high the CPU power limits are, and how competent the cooling solution of your system is.

Power consumption

This Ryzen 7 has a default TDP (also known as the long-term power limit) of 45 W. A high-performance cooling solution is a must for a CPU like this.

Ryzen 7 PRO 6850H is built with TSMC's 6 nm process for great, as of late 2022, energy efficiency.

Intel Core m3-7Y30

► remove from comparison Intel m3-7Y30

The Intel Core m3-7Y30 is a very efficient dual-core SoC for tablets and passively cooled notebooks based on the Kaby Lake architecture and was announced in the end of August 2016. The CPU consists of two processor cores clocked at 1.0-2.6 GHz (2-core Turbo not specified yet). Thanks to Hyper Threading, the processor can execute up to four threads simultaneously. The chips also includes the Intel HD Graphics 615 GPU, a dual-channel memory controller (DDR3L/LPDDR3) as well as VP9 and H.265 video de- and encoder. It is still produced in a 14 nm process with FinFET transistors. 

Architecture

Intel basically used the familiar micro architecture from the Skylake generation, so the per-MHz performance is identical. Only the Speed-Shift technology for faster dynamic adjustments of the voltages and clocks was improved, and the matured 14 nm process now also enables much higher frequencies and better efficiency than before. 

Performance

Since Intel basically removed the Core m5 and Core m7 series or included them into the higher i5 and i7 series, respectively, the m3-7Y30 is officially the last Core-m chip. Thanks to its high Turbo clock, the 7Y30 can sometimes keep up with the 15 Watt models for short peak load and single-thread scenarios, but the clocks will drop significantly under sustained workloads. The CPU is still suitable for many more demanding applications as well as multitasking. Thanks to the improved efficiency, the CPU can often even beat the Core m5 and m7 siblings from the previous Skylake generation.

Graphics

The integrated Intel HD Graphics 615 GPU has 24 Execution Units (EUs) like the old HD Graphics 515 and runs with clocks between 300 and 900 MHz in combination with this processor. The performance heavily depends on the TDP limit as well as the memory configuration; with fast LPDDR3-1866 RAM in dual-channel mode, the GPU should sometimes be able to compete with the HD Graphics 520, but can also be much slower in other scenarios. Modern games from 2016 will, if at all, only run smoothly in the lowest settings.

Contrary to Skylake, Kaby Lake now also supports hardware decoding for H.265/HEVC Main10 with a 10-bit color depth as well as Google's VP9 codec.

Power Consumption

The chip is manufactured in an improved 14 nm process with FinFET transistors, so the power efficiency was once again improved significantly. The typical TDP for the Y-series is specified at 4.5 Watts, and can be adjusted in both directions depending on the usage scenario.

ModelAMD Ryzen 7 PRO 6850HIntel Core m3-7Y30
CodenameRembrandt-H (Zen 3+)Kaby Lake
SeriesAMD Rembrandt (Zen 3+)Intel Kaby Lake
Series: Kaby Lake Kaby Lake
AMD Ryzen 9 6980HX compare3.3 - 5 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 6950H compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HX compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HS compare3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 6800H compare3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 6850H « 3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 6600H compare3.3 - 4.5 GHz6 / 12 cores16 MB L3
Intel Core i7-7700K compare4.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i7-7700 compare3.6 - 4.2 GHz4 / 8 cores8 MB L3
Intel Xeon E3-1535M v6 compare3.1 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i7-7920HQ compare3.1 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i7-7700T compare2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i5-7600K compare3.8 - 4.2 GHz4 / 4 cores8 MB L3
Intel Xeon E3-1505M v6 compare3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HQ compare2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HK compare2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7700HQ compare2.8 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i5-7500 compare3.4 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i5-7440HQ compare2.8 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i7-7567U compare3.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7660U compare2.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7600U compare2.8 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i5-7300HQ compare2.5 - 3.5 GHz4 / 4 cores6 MB L3
Intel Core i5-7500T compare2.7 - 3.3 GHz4 / 4 cores6 MB L3
Intel Core i5-7287U compare3.3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-7560U compare2.4 - 3.8 GHz2 / 4 cores4 MB L3
Intel Core i5-7267U compare3.1 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7360U compare2.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-7500U compare2.7 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7300U compare2.6 - 3.5 GHz2 / 4 cores3 MB L3
Intel Core i5-7260U compare2.2 - 3.4 GHz2 / 4 cores4 MB L3
Intel Core i5-7200U compare2.5 - 3.1 GHz2 / 4 cores3 MB L3
Intel Core i3-7100H compare3 GHz2 / 4 cores3 MB L3
Intel Core i3-7167U compare2.8 GHz2 / 4 cores3 MB L3
Intel Core i7-7Y75 compare1.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y57 compare1.2 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y54 compare1.2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-7100U compare2.4 GHz2 / 4 cores3 MB L3
Intel Core m3-7Y32 compare1 - 3 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 4415U compare2.3 GHz2 / 4 cores2 MB L3
Intel Core m3-7Y30 « 1 - 2.6 GHz2 / 4 cores4 MB L3
Intel Celeron 3965U compare2.2 GHz2 / 2 cores2 MB L3
Intel Core i3-7020U compare2.3 GHz2 / 4 cores3 MB L3
Intel Celeron 3867U compare1.8 GHz2 / 2 cores2 MB L3
Intel Celeron 3865U compare1.8 GHz2 / 2 cores2 MB L3
Intel Pentium Gold 4425Y compare1.7 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4415Y compare1.6 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4410Y compare1.5 GHz2 / 4 cores2 MB L3
Intel Celeron 3965Y compare1.5 GHz2 / 2 cores2 MB L3
Clock3200 - 4700 MHz1000 - 2600 MHz
L1 Cache512 KB128 KB
L2 Cache4 MB512 KB
L3 Cache16 MB4 MB
Cores / Threads8 / 162 / 4
TDP45 Watt4.5 Watt
Technology6 nm14 nm
max. Temp.95 °C100 °C
SocketFP7/FP7r2BGA
FeaturesDDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, PRO, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDual-Channel DDR3L-1600/LPDDR3-1866 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI, TXT
iGPUAMD Radeon 680M ( - 2200 MHz)Intel HD Graphics 615 (300 - 900 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.comark.intel.com
$281 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 PRO 6850H
34.3 pt (57%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
min: 12016     avg: 12393     median: 12393 (12%)     max: 12770 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1469     avg: 1480     median: 1480 (62%)     max: 1491 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 564     avg: 574     median: 576 (63%)     max: 583 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2990     avg: 4274     median: 4887 (12%)     max: 4946 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2081     avg: 2086     median: 2085.5 (13%)     max: 2090 Points
min: 226     avg: 244.7     median: 250 (2%)     max: 258 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 166.2     avg: 205.1     median: 205.1 (57%)     max: 244 Points
min: 103     avg: 105.3     median: 105 (29%)     max: 108 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
21.3 Points (28%)
min: 2.67     avg: 2.8     median: 2.8 (4%)     max: 2.85 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.6 Points (62%)
min: 1.23     avg: 1.2     median: 1.2 (29%)     max: 1.24 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
5791 Points (35%)
min: 4071     avg: 4086     median: 4086 (25%)     max: 4101 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
34412 Points (25%)
min: 8431     avg: 8639     median: 8638.5 (6%)     max: 8846 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
100%
1 m3-7Y30 +
min: 9764     avg: 10514     median: 10514 (7%)     max: 11264 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
100%
1 m3-7Y30 +
min: 5253     avg: 5270     median: 5269.5 (6%)     max: 5286 Points
wPrime 2.10 - wPrime 2.0 1024m *
103.6 s (1%)
692 s (8%)
wPrime 2.10 - wPrime 2.0 32m *
3.7 s (1%)
20.2 s (4%)
WinRAR - WinRAR 4.0
5263 Points (8%)
1255 Points (2%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 52391     avg: 54445     median: 54444.5 (31%)     max: 56498 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5374     avg: 5417     median: 5417 (64%)     max: 5460 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
104.1 fps (3%)
15.6 fps (0%)
X264 HD Benchmark 4.0 - x264 Pass 1
222.5 fps (6%)
85.3 fps (2%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 12.7     avg: 14.3     median: 14.3 (25%)     max: 15.9 fps
TrueCrypt - TrueCrypt Serpent
1 GB/s (29%)
0.2 GB/s (4%)
TrueCrypt - TrueCrypt Twofish
1 GB/s (17%)
0.3 GB/s (4%)
TrueCrypt - TrueCrypt AES
9.1 GB/s (24%)
1.5 GB/s (4%)
Blender - Blender 3.3 Classroom CPU *
min: 414     avg: 469.5     median: 469.5 (6%)     max: 525 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 235     avg: 241.5     median: 241.5 (2%)     max: 248 Seconds
1809 Seconds (13%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.516     avg: 0.5     median: 0.5 (11%)     max: 0.524 sec
3DMark 06 - CPU - 3DMark 06 - CPU
11620 Points (25%)
min: 3405     avg: 3407     median: 3406.5 (7%)     max: 3408 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
0.9 s (0%)
14.7 s (3%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
22.7 s (1%)
33.4 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
800 s (4%)
719 s (3%)
3DMark 11 - 3DM11 Performance Physics
min: 12978     avg: 13828     median: 13828 (34%)     max: 14678 Points
min: 3611     avg: 3616     median: 3615.5 (9%)     max: 3620 Points
3DMark - 3DMark Ice Storm Physics
100%
1 m3-7Y30 +
31762 Points (26%)
3DMark - 3DMark Ice Storm Extreme Physics
100%
1 m3-7Y30 +
min: 29788     avg: 30303     median: 30302.5 (25%)     max: 30817 Points
3DMark - 3DMark Ice Storm Unlimited Physics
100%
1 m3-7Y30 +
min: 33164     avg: 33771     median: 33229 (27%)     max: 34920 Points
3DMark - 3DMark Cloud Gate Physics
min: 16089     avg: 16231     median: 16230.5 (41%)     max: 16372 Points
min: 2550     avg: 2691     median: 2744 (7%)     max: 2779 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 23064     avg: 23155     median: 23155 (41%)     max: 23246 Points
min: 3727     avg: 3847     median: 3866 (7%)     max: 3949 Points
3DMark - 3DMark Time Spy CPU
min: 8354     avg: 8631     median: 8631 (36%)     max: 8908 Points
min: 1138     avg: 1304     median: 1304 (5%)     max: 1470 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
2061 Points (50%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
9461 Points (37%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1474     avg: 1478     median: 1477.5 (56%)     max: 1481 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 8093     avg: 8472     median: 8472 (15%)     max: 8851 Points
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
100%
1 m3-7Y30 +
5006 Points (9%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
100%
1 m3-7Y30 +
2538 Points (33%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
100%
1 m3-7Y30 +
5526 Points (9%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
100%
1 m3-7Y30 +
2538 Points (38%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 586     avg: 599     median: 599 (1%)     max: 612 ms
min: 1414     avg: 1421     median: 1421 (2%)     max: 1428 ms
Octane V2 - Octane V2 Total Score
100%
1 m3-7Y30 +
min: 23605     avg: 24813     median: 24813 (18%)     max: 26021 Points
WebXPRT 4 - WebXPRT 4 Score
min: 166.7     avg: 179.6     median: 179.6 (49%)     max: 192.4 Points
WebXPRT 3 - WebXPRT 3 Score
min: 218     avg: 232     median: 232 (42%)     max: 246 Points
CrossMark - CrossMark Overall
min: 1336     avg: 1407     median: 1407 (53%)     max: 1478 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 51     avg: 76.5     median: 76.5 (13%)     max: 101.9 Watt
458%
1 m3-7Y30 +
16.7 Watt (3%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
103 Watt (19%)
656%
1 m3-7Y30 +
15.7 Watt (3%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 8.57     avg: 9.3     median: 9.3 (6%)     max: 10.1 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
8.8 Watt (11%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
20.2 Points per Watt (15%)
15.9 Points per Watt (12%)

Average Benchmarks AMD Ryzen 7 PRO 6850H → 100% n=24

Average Benchmarks Intel Core m3-7Y30 → 31% n=24

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.33
log 01. 06:41:50

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14374 +0s ... 0s

#2 checking url part for id 8163 +0s ... 0s

#3 redirected to Ajax server, took 1759293710s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 01 Oct 2025 05:17:55 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14374 +0.004s ... 0.01s

#8 got single benchmarks 14374 +0.006s ... 0.016s

#9 getting avg benchmarks for device 8163 +0.001s ... 0.017s

#10 got single benchmarks 8163 +0.008s ... 0.025s

#11 got avg benchmarks for devices +0s ... 0.025s

#12 min, max, avg, median took s +0.039s ... 0.064s

#13 return log +0.001s ... 0.065s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)