AMD Ryzen 3 PRO 5450U vs Intel Core i7-10610U

AMD Ryzen 3 PRO 5450U

The AMD Ryzen 3 PRO 5450U is a processor for thin and light laptops based on the Cezanne generation. The R3 5450U integrates four of the eight cores based on the Zen 3 microarchitecture and is the slowest U-series processor of the Cezanne generation at launch. The cores are clocked at 2.6 (guaranteed base clock) to 4 GHz (Turbo) and support SMT / Hyperthreading (8 threads). The chip is manufactured in the modern 7 nm process at TSMC.

The PRO CPUs offer additional management and security features. The 5450U is otherwise identical to the Ryzen 3 5400U.

The new Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2. For desktop processors AMD claims 19 percent on average and in applications reviews showed around 12% gains at the same clock speed.

Performance

While we have not tested a single system built around the 5450U as of August 2023, we are fairly confident the chip is a little faster than the Ryzen 3 5300U and its four Zen 2 cores running at clock speeds similar to what the 5450U has. Naturally, your mileage may vary depending on how competent the cooling solution of your laptop is and how high the CPU power limits are.

In addition to the four CPU cores, the APU also integrates a Radeon RX Vega 6 integrated graphics card with 6 CUs and up to 1600 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 8 MB level 3 cache (same as the old 4800U) can be found on the chip.

The TDP of the APU is specified at 15 Watt (default) and can be configured from 10 to 25 Watt by the laptop vendor (most chips are configured higher than 15 Watt). That means the chip is intended for thin and light laptops (but with fans).

Intel Core i7-10610U

The Intel Core i7-10610U is a power efficient quad-core SoC for notebooks based on the Comet Lake (CML-U) generation and was announced in August 2019. Compared to the similar Whiskey Lake processors (e.g. Core i7-8665U), the only difference is support for higher memory speeds (DDR4-2666 vs 2400) and two additional cores in the top model (not in this i7-10610U). The processor cores are clocked between 1.8 and 4.9 GHz (unverified). Thanks to Hyper-Threading 8 threads can be used. More information on Comet Lake and all the models and articles on it can be found here.

Compared to the similar Core i7-10510U, the 10610U supports vPro.

The integrated graphics adapter however is still the same as in the previous generations. It should be still called Intel UHD Graphics 620 and clock from 300 - 1150 MHz in the i7. Furthermore, the SoC integrates a VP9 and H.265 de- and encoder and an integrated dual channel DDR4-2666 / LPDDR4x 2933 / LPDDR3-2133 memory controller.

Performance

The average 10610U in our database is in the same league as the Core i5-1035G1 and also the Core i5-8257U, as far as multi-thread benchmark scores are concerned.

Thanks to its decent cooling solution and a long-term power limit of 25 W, the HP ZBook Firefly 14 G7 is among the fastest laptops built around the 10610U that we know of. It can be about 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i7 has a default TDP of 15 W (also known as the long-term power limit). Laptop manufacturers are free to change that value to anything between 10 W and 25 W, with clock speeds and performance changing accordingly. Perhaps more importantly, short-term power consumption of 10th gen Comet Lake U processors can be as high as 80 W or even 90 W, making passively cooled designs rather unlikely to appear.

Core i7-10610U is manufactured on an old, as of late 2022, 14 nm Intel process for subpar energy efficiency.