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Apple M1 Pro 8-Core vs AMD Ryzen 7 8845HS vs Apple M1 Pro

Apple M1 Pro 8-Core

► remove from comparison Apple M1 Pro 8-Core

The Apple M1 Pro 8-Core is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers 8 cores from the 10 available in the chip divided in six performance cores (P-cores with 600 - 3220 MHz) and four power-efficiency cores (E-cores with 600 - 2064 MHz). The cores are similar to the cores in the Apple M1.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. Finally, the SoC includes 16 MB System Level Cache shared by the GPU. The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers 14 cores (of the 16 cores in the chip).

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks.

AMD Ryzen 7 8845HS

► remove from comparison AMD R7 8845HS

The Ryzen 7 8845HS is a powerful Hawk Point family chip that we believe to be a Ryzen 7 7840HS in disguise but with higher clock speeds on the Ryzen AI NPU. The R7 8845HS was brought to life in H2 2023; it features 8 cores (16 threads thanks to SMT support) running at up to 5.1 GHz. Last but not the least, the Radeon 780M serves as the integrated GPU.

Architecture & Features

Hawk Point family chips are powered by the Zen 4 architecture, much like Phoenix and Dragon Range family chips are. That's not to say that there is no difference between the three. With Hawk Point, AMD uncorks its 2nd generation Ryzen AI technology meaning the new processors are expected to deliver an up to 40% increase in generative AI performance over 7040 series APUs. Dozens of popular apps such as DaVinci Resolve support this technology, as of late 2023.

Unlike Zen 3, Zen 4 features AVX512 support and, thanks to a plethora of other improvements including larger caches/registers/buffers across the board, is slated to bring a double-digit IPC improvement over the former.

Elsewhere, the 8845HS has 16 MB of L3 cache and a seriously fast RAM controller (up to LPDDR5x-7500 and up to DDR5-5600, ECC-enabled memory included). PCI-Express speeds are capped at 1.97 GB/s per lane which corresponds to the 4.0 spec.

This Ryzen 7 series chip is designed to run 64-bit Windows 11, 64-bit Windows 10 or Linux; please note that it isn't overclockable and neither is it user-replaceable. It gets soldered to the motherboard for good instead (FP7, FP7r2, FP8 socket interfaces).

Performance

Since the 8845HS is a 7840HS in disguise, it's safe to expect it to be just slightly faster than the Core i9-13900H and also the Ryzen 9 7940HS, as far as multi-thread performance is concerned. This is a very fast chip, as of Q3 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The Radeon 780M (12 CUs / 768 shaders, up to 2,700 MHz) is capable of powering 4 monitors simultaneously with resolutions as high as SUHD 4320p. It will also have little issue hardware-encoding and hardware-decoding the most widely used video codecs (AV1, HEVC, AVC). As far as gaming is concerned, the thing will let you play most games at 1080p as long as you are fine with moderate quality settings. Long story short, this is the best iGPU money can buy, as of H2 2023.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is (there is no dedicated VRAM here).

Power consumption

This Ryzen 7 series chip has a long-term power limit (default TDP) of 35 W to 54 W, giving system makers a choice between improving battery life and making the system they're designing insanely fast. Either way, an active cooling solution is a must for a laptop or a mini-PC built around this APU.

The R7 8845HS is built with a 4 nm TSMC process for high, as of late 2023, energy efficiency.

Apple M1 Pro

► remove from comparison Apple M1 Pro

The Apple M1 Pro is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers  all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1. The entry level model offers only 8 cores.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers all 16 cores.

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. In the Prime95 benchmark the chip uses in our tests (with a MBP16) 33.6W package power and 31W for the CPU part. In idle the SoC only reports 1W package power.

ModelApple M1 Pro 8-CoreAMD Ryzen 7 8845HSApple M1 Pro
SeriesApple M1AMD Hawk Point (Zen 4/4c)Apple M1
Series: M1
Apple M1 Max2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core « 2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M12.06 - 3.22 GHz8 / 8 cores8 MB L3
AMD Ryzen 9 H 2704 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 2704 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945H4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 8945HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 8945HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 2603.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 H 2603.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8845HS « 3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8745HS3.8 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8840HS3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 8840HS3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 2404.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8645HS4.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8640HS3.5 - 4.9 GHz6 / 12 cores16 MB L3
Apple M1 Max2.06 - 3.22 GHz10 / 10 cores48 MB L3
Apple M1 Pro « 2.06 - 3.22 GHz10 / 10 cores24 MB L3
Apple M1 Pro 8-Core2.06 - 3.22 GHz8 / 8 cores16 MB L3
Apple M12.06 - 3.22 GHz8 / 8 cores8 MB L3
Clock2060 - 3220 MHz3800 - 5100 MHz2064 - 3220 MHz
L1 Cache2.3 MB512 KB2.9 MB
L2 Cache28 MB8 MB28 MB
L3 Cache16 MB16 MB24 MB
Cores / Threads8 / 88 / 16
8 x 5.1 GHz AMD Zen 4
10 / 10
Transistors33700 Million33700 Million
Technology5 nm4 nm5 nm
FeaturesARMv8 Instruction SetDDR5-5600/LPDDR5x-7500 RAM, PCIe 4, Ryzen AI, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEARMv8 Instruction Set
iGPUApple M1 Pro 14-Core GPU ( - 1296 MHz)AMD Radeon 780M ( - 2700 MHz)Apple M1 Pro 16-Core GPU
Chip AI11 TOPS INT838 TOPS INT811 TOPS INT8
ArchitectureARMx86ARM
Announced
CodenameHawk Point-HS (Zen 4)
TDP45 Watt
Die Size178 mm2
max. Temp.100 °C
SocketFP7/FP7r2/FP8
NPU / AI16 TOPS INT8
Manufacturerwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 8845HS
39.9 pt (66%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 102     avg: 104.4     median: 103.8 (52%)     max: 107.8 Points
108%
1 M1 Pro +
112 Points (56%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 567     avg: 869     median: 902 (17%)     max: 956 Points
91%
1 M1 Pro +
824 Points (15%)
Cinebench R23 - Cinebench R23 Multi Core
9581 Points (9%)
min: 14895     avg: 16165     median: 16192 (15%)     max: 18037 Points
12370 Points (11%)
Cinebench R23 - Cinebench R23 Single Core
1531 Points (62%)
min: 1623     avg: 1751     median: 1769 (72%)     max: 1783 Points
1534 Points (62%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 673     avg: 686     median: 685 (75%)     max: 698 Points
57%
1 M1 Pro +
393 Points (43%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5808     avg: 6317     median: 6346 (15%)     max: 7026 Points
43%
1 M1 Pro +
2721 Points (7%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1320 Points (8%)
min: 2342     avg: 2563     median: 2575 (16%)     max: 2908 Points
1690 Points (11%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
210 Points (58%)
min: 269     avg: 276     median: 276 (76%)     max: 283 Points
209 Points (58%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 29.28     avg: 29.8     median: 29.8 (39%)     max: 30.3 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 3.29     avg: 3.3     median: 3.3 (79%)     max: 3.34 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 7426     avg: 7545     median: 7523 (45%)     max: 7685 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 47332     avg: 47532     median: 47500 (34%)     max: 47764 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 85872     avg: 86827     median: 86827 (55%)     max: 87782 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 14163     avg: 14360     median: 14360 (17%)     max: 14557 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 70.718     avg: 113.2     median: 98.9 (1%)     max: 170 s
wPrime 2.10 - wPrime 2.0 32m *
min: 2.703     avg: 3.6     median: 2.8 (1%)     max: 5.3 s
WinRAR - WinRAR 4.0
min: 7275     avg: 11203     median: 7327 (12%)     max: 19008 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 62669     avg: 68390     median: 68354 (39%)     max: 74664 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5197     avg: 6319     median: 6393 (75%)     max: 6714 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 143.7     avg: 146.8     median: 146.8 (4%)     max: 149.8 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 286.5     avg: 287.8     median: 287.8 (7%)     max: 289 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 18.6     avg: 20.1     median: 20.4 (36%)     max: 22.7 fps
TrueCrypt - TrueCrypt Serpent
1.3 GB/s (38%)
TrueCrypt - TrueCrypt Twofish
min: 2     avg: 2     median: 2 (34%)     max: 2.1 GB/s
TrueCrypt - TrueCrypt AES
min: 14     avg: 14.4     median: 14.4 (38%)     max: 14.9 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 288     avg: 326.8     median: 318 (4%)     max: 367 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 179     avg: 200.9     median: 198 (1%)     max: 216 Seconds
108%
1 M1 Pro +
183.3 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4304     avg: 0.5     median: 0.4 (10%)     max: 0.4935 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 15091     avg: 15422     median: 15313 (33%)     max: 15969 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.1     avg: 7.2     median: 7.1 (2%)     max: 7.331 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 17.6     avg: 17.8     median: 17.7 (1%)     max: 18.138 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 659.5     avg: 662     median: 662.4 (3%)     max: 665.289 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 82048     avg: 82541     median: 82586.5 (63%)     max: 82943 Points
3DMark 11 - 3DM11 Performance Physics
min: 19492     avg: 22379     median: 22207 (55%)     max: 26212 Points
3DMark - 3DMark Ice Storm Physics
min: 81620     avg: 84501     median: 84429 (69%)     max: 88462 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 81607     avg: 85179     median: 85402 (69%)     max: 88305 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 83958     avg: 87188     median: 85870 (69%)     max: 93052 Points
3DMark - 3DMark Cloud Gate Physics
min: 18507     avg: 20158     median: 20268.5 (51%)     max: 22215 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 25099     avg: 27322     median: 27428 (49%)     max: 30715 Points
3DMark - 3DMark Time Spy CPU
min: 8550     avg: 11247     median: 10853 (46%)     max: 19164 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
2373 Points (55%)
min: 2510     avg: 2624     median: 2630 (61%)     max: 2698 Points
2409 Points (56%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
10858 Points (42%)
min: 11073     avg: 12854     median: 12998 (50%)     max: 14014 Points
12440 Points (48%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2523     avg: 2562     median: 2577 (82%)     max: 2587 Points
93%
1 M1 Pro +
2405 Points (76%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 12556     avg: 12666     median: 12719 (52%)     max: 12722 Points
97%
1 M1 Pro +
12277 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1769 Points (59%)
min: 1765     avg: 1931     median: 1949 (66%)     max: 2004 Points
1768 Points (59%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
9942 Points (18%)
min: 11256     avg: 11906     median: 11864 (21%)     max: 12726 Points
12499 Points (22%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1869     avg: 1895     median: 1898 (8%)     max: 1914 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 11742     avg: 12016     median: 12086 (38%)     max: 12109 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 8034     avg: 8109     median: 8077.5 (81%)     max: 8245 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 47602     avg: 48576     median: 48614.5 (48%)     max: 49473 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
407.2 ms (0%)
min: 496     avg: 534     median: 527 (1%)     max: 664 ms
405.4 ms (0%)
Sunspider - Sunspider 1.0 Total Score *
76.7 ms (1%)
101%
1 M1 Pro +
75.6 ms (1%)
Octane V2 - Octane V2 Total Score
65528 Points (43%)
min: 85632     avg: 90739     median: 90496 (60%)     max: 96330 Points
66203 Points (44%)
WebXPRT 4 - WebXPRT 4 Score
min: 176.4     avg: 255.2     median: 256.5 (67%)     max: 314 Points
WebXPRT 3 - WebXPRT 3 Score
343 Points (62%)
min: 275     avg: 304.2     median: 305 (55%)     max: 334 Points
342 Points (61%)
CrossMark - CrossMark Overall
1490 Points (56%)
min: 1531     avg: 1772     median: 1795.5 (67%)     max: 1939 Points
1556 Points (58%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 42.5     avg: 82.2     median: 81.1 (14%)     max: 147.2 Watt
195%
1 M1 Pro +
41.5 Watt (7%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 39     avg: 79.3     median: 78.1 (14%)     max: 145.6 Watt
162%
1 M1 Pro +
48.3 Watt (9%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
14.8 Watt (6%)
74%
1 M1 Pro +
19.9 Watt (9%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.78     avg: 9     median: 7.1 (5%)     max: 16.5 Watt
111%
1 M1 Pro +
6.4 Watt (4%)
Power Consumption - Idle Power Consumption 150cd 1min *
5.4 Watt (4%)
min: 5.42     avg: 8.9     median: 7.8 (6%)     max: 16.4 Watt
55%
1 M1 Pro +
9.9 Watt (7%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 20     avg: 35.5     median: 33.7 (25%)     max: 66.2 Points per Watt
104%
1 M1 Pro +
35 Points per Watt (26%)

Average Benchmarks Apple M1 Pro 8-Core → 100% n=12

Average Benchmarks AMD Ryzen 7 8845HS → 125% n=12

Average Benchmarks Apple M1 Pro → 109% n=12

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.35
log 14. 16:55:45

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 13847 +0s ... 0s

#2 checking url part for id 16399 +0s ... 0s

#3 checking url part for id 13845 +0s ... 0s

#4 redirected to Ajax server, took 1765727744s time from redirect:1 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Sun, 14 Dec 2025 14:22:43 +0100 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 13847 +0.001s ... 0.006s

#9 got single benchmarks 13847 +0.004s ... 0.01s

#10 getting avg benchmarks for device 16399 +0.002s ... 0.012s

#11 got single benchmarks 16399 +0.016s ... 0.028s

#12 getting avg benchmarks for device 13845 +0.001s ... 0.029s

#13 got single benchmarks 13845 +0.004s ... 0.032s

#14 got avg benchmarks for devices +0s ... 0.032s

#15 min, max, avg, median took s +0.038s ... 0.07s

#16 return log +0s ... 0.07s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)