Notebookcheck Logo

Intel Core Ultra 5 135H vs AMD Ryzen Z1 Extreme

Intel Core Ultra 5 135H

► remove from comparison Intel Ultra 5 135H

The Intel Core Ultra 5 135H is a mid-range Meteor Lake family chip that debuted in December 2023. This 1st Gen Core Ultra processor has come to replace 13th generation Core processors; it has 14 cores (4 + 8 +2) and 18 threads at its disposal. Its Performance cores, of which there are 4, are HT-enabled and run at up to 4.6 GHz while its Efficient cores, of which there are 10 (8 main cores plus 2 extra ones found in the Low Power Island) run at up to 3.6 GHz. The 8-core Arc GPU, just out of the oven, serves as the integrated graphics adapter - this runs at up to 2.20 GHz - and there is a bevy of other brand-new technologies on offer as well such as the integrated AI Boost NPU with two Gen 3 engines for hardware AI workload acceleration.

Architecture and Features

With Meteor Lake, Intel intends to deliver higher CPU performance, higher GPU performance and at the same time, longer battery life than what Raptor Lake chips were capable of. The company also wants a large piece of the AI cake and is working with Microsoft and other partners to make that happen. As a result, Windows Defender is now AI-enabled, meaning it can use the Intel NPU to take some of the load off the main CPU cores. We also get this new Intel Device Discovery technology that is designed to give us a better hardware-based remote laptop management than ever before; and, to make things even better, Intel now offers a dedicated Arc Pro graphics driver for workstations.

This generation of Intel Core processors features Redwood architecture P-cores and Crestmont architecture E-cores. Both come with slight architectural improvements over Raptor Cove and Gracemont respectively for slightly higher performance-per-clock figures; the interesting thing is that of the 10 E-cores, two are actually a separate cluster located on what Intel calls a "Low Power Island". Essentially, the latter is an SoC within an SoC that can stay active while most other parts of the chip are temporarily switched off to save power. The low-power E-cores run at up to 2.5 GHz. Intel hopes this approach will let it deliver unprecedentedly low power consumption figures when under low load, boosting battery life of laptops and tablets powered by Meteor Lake.

To build its Meteor Lake processors, Intel uses the Foveros technology (stacking several chips on top of each other). This is a cost-cutting measure more than anything else, as manufacturing several small dies on several different processes is so much cheaper than making a huge single die and hoping that there are no defects in it that will require disabling some parts of it.

Elsewhere, the Core Ultra 5 135H comes with 18 MB of L3 cache which is a significant reduction compared to the 24 MB that the 155H, the 165H and the 185H have. The processor has a very healthy number of PCIe 5 and PCIe 4 lanes for NVMe SSD speeds up to 15.7 GB/s; it supports RAM running at up to 7467 MHz (DDR5-5600, LPDDR5-7467, LPDDR5x-7467, to be specific - which is about as good as what 8040 series Ryzen chips have). vPro Enterprise and business-centric features such as the Remote Platform Erase are onboard as well. Naturally, the 135H also features built-in Thunderbolt 4 support and Intel CNVi Wi-Fi support. It is also worth mentioning that Intel chose to keep native SATA III support that AMD had removed from its Ryzen processors quite a while ago.

The 135H is compatible with 64-bit Windows 10, 64-bit Windows 11 and with many Linux distros.

Performance

While we have no way of knowing what the 135H will be like, as of December 2023, it's safe to expect the chip to be at least as fast as the Ryzen 7 7735HS (Zen 3 Plus, 8 cores, 16 threads, up to 4.75 GHz), as far as multi-thread performance is concerned.

Either way, real-world performance of the chip may vary significantly depending on how high the CPU power limits are and how competent the cooling solution of the system is.

Graphics

The 8-core Arc GPU running at up to 2.20 GHz is set to give the Radeon 780M something to think about. The Arc is set to be miles ahead of aging Xe-series integrated GPUs. As long as one chooses to take Intel's word for it, that is.

A proper DX12 Ultimate graphics adapter, the Arc is no stranger to ray tracing and other modern technologies including AI frame generation (XeSS). It will let you connect up to four SUHD 4320p monitors and it will both HW-encode and HW-encode the most widely used video codecs including AVC, HEVC and AV1 in a fast and efficient manner.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is. The latter is really important; Intel stresses that for the Arc to deliver the best results possible, multi-channel RAM configuration is a must.

Power consumption

This Core Ultra 5 series processor has a Base power consumption of 28 W, while its Turbo power consumption is not supposed to exceed 115 W. Its Base power consumption is supposed to be around 64 W, however, most laptop makers will probably go for a higher value to get higher clock speeds and thus higher performance. Either way, a powerful cooling solution will be needed to sort out this chip's hot temper.

The 135H is comprised of five small chips ("tiles") that are connected using Intel's Foveros technology. The tile containing main CPU cores is produced on the fairly modern 7 nm Intel process marketed as Intel 4 while most other tiles (the iGPU, the I/O die, ...) are built with TSMC's N5 and N6 processes. The base tile is built with the old Intel 22FFL process.

AMD Ryzen Z1 Extreme

► remove from comparison AMD Z1 Extreme

The AMD Ryzen Z1 Extreme is a fast high-end laptop processor of the Phoenix series and fastest model of the U-series. It offers 8 cores (octa core) based on the Zen 4 architecture that supports SMT (hyperthreading , 16 threads). The cores clock from 3.3 (base) up to 5.1 GHz (single core boost). The processor includes 8 MB L2 cache and 16 MB L3 cache.

The performance of the R7 7840U is, depending on the workload, only slightly below the Ryzen 7 7840HS (higher base clock speed and TDP). Compared to the previous generation Ryzen 7 PRO 6850U, the 7840U is clearly faster thanks to the Zen 4 architecture and higher clock speeds. Compared to the similar Ryzen 7 7840U, the Z1 Extreme offers no AI engine.

The chip integrates a modern and fasts RDNA 3 graphics card (iGPU) called Radeon 780M with 12 CUs and up to 2.7 GHz clock speed. Furthermore, the Phoenix series include a video engine with AV1 de- and encoding, a new Xilinx FPGA based XDNA AI accelerator (Ryzen AI) that should be faster than the AI engine in the Apple M2 SOC and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support). The connectivity features includes 2 possible USB 4 (40 Gbps) ports and 20 PCIe 4.0 lanes for a GPU and SSDs.

The Phoenix series uses a single monolithic design (unlike the chiplet design of the 7045HX series) and is manufactured in the modern 4nm process at TSMC. The TDP can be configured between 15 and 30 Watt.

ModelIntel Core Ultra 5 135HAMD Ryzen Z1 Extreme
CodenameMeteor Lake-HPhoenix (Zen 4)
SeriesIntel Meteor Lake-HAMD Phoenix (Zen 4)
Series: Phoenix (Zen 4) Phoenix (Zen 4)
Intel Core Ultra 9 185H compare3.8 - 5.1 GHz16 / 22 cores24 MB L3
Intel Core Ultra 7 165H compare3.8 - 5 GHz16 / 22 cores24 MB L3
Intel Core Ultra 7 155H compare3.8 - 4.8 GHz16 / 22 cores24 MB L3
Intel Core Ultra 5 135H « 3.6 - 4.6 GHz14 / 18 cores18 MB L3
Intel Core Ultra 5 125H compare3.6 - 4.5 GHz14 / 18 cores18 MB L3
AMD Ryzen Z1 Extreme « 3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 7840U compare3.3 - 5.1 GHz8 / 16 cores16 MB L3
Clock3600 - 4600 MHz3300 - 5100 MHz
L3 Cache18 MB16 MB
Cores / Threads14 / 18 4.6 GHz
4 x 3.6 GHz Intel Redwood Cove P-Core
8 x 2.5 GHz Intel Crestmont E-Core
2 x Intel Crestmont E-Core
8 / 16
TDP28 Watt30 Watt
Technology7 nm4 nm
max. Temp.110 °C
SocketBGA2049
FeaturesDDR5-5600/LPDDR5-7467/LPDDR5x-7467 RAM, PCIe 5, Thr. Director, DL Boost, AI Boost, vPro Enerp., RPE, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, AVX-VNNI, FMA3, SHA
iGPUIntel Arc 8-Core iGPU ( - 2200 MHz)AMD Radeon 780M ( - 2700 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.amd.com
L1 Cache512 KB
L2 Cache8 MB
Die Size178 mm2

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Z1 Extreme
38.9 pt (65%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
99.2 Points (56%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
575 Points (11%)
Cinebench R23 - Cinebench R23 Multi Core
min: 10951     avg: 11876     median: 11875.5 (11%)     max: 12800 Points
min: 13004     avg: 14361     median: 14960 (14%)     max: 15120 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1672     avg: 1700     median: 1700 (72%)     max: 1728 Points
min: 1733     avg: 1748     median: 1733 (73%)     max: 1779 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
652 Points (71%)
min: 672     avg: 679     median: 672 (73%)     max: 692 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
4228 Points (10%)
min: 5109     avg: 5576     median: 5794 (14%)     max: 5825 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1718 Points (11%)
min: 2050     avg: 2261     median: 2336 (15%)     max: 2397 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
244 Points (68%)
min: 262     avg: 270     median: 268 (74%)     max: 280 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
9317 Points (56%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
42283 Points (31%)
wPrime 2.10 - wPrime 2.0 1024m *
506 s (6%)
wPrime 2.10 - wPrime 2.0 32m *
4.7 s (1%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
4839 MIPS (57%)
min: 6077     avg: 6197     median: 6196.5 (73%)     max: 6316 MIPS
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 56966     avg: 61359     median: 62657 (36%)     max: 64454 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
98 fps (33%)
X264 HD Benchmark 4.0 - x264 Pass 1
271.5 fps (63%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
12.5 fps (22%)
min: 16.3     avg: 17.8     median: 18.4 (32%)     max: 18.7 fps
TrueCrypt - TrueCrypt Serpent
1.1 GB/s (32%)
TrueCrypt - TrueCrypt Twofish
1.3 GB/s (22%)
TrueCrypt - TrueCrypt AES
7.3 GB/s (19%)
Blender - Blender 3.3 Classroom CPU *
542 Seconds (7%)
min: 365     avg: 392.3     median: 366 (5%)     max: 446 Seconds
Blender - Blender 2.79 BMW27 CPU *
338 Seconds (2%)
min: 213     avg: 213.5     median: 213.5 (2%)     max: 214 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (11%)
min: 0.4447     avg: 0.5     median: 0.5 (10%)     max: 0.4662 sec
3DMark 06 - CPU - 3DMark 06 - CPU
12383 Points (26%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
9.4 s (2%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
457.8 s (2%)
3DMark 11 - 3DM11 Performance Physics
14970 Points (37%)
min: 15202     avg: 18467     median: 18941.5 (47%)     max: 20784 Points
3DMark - 3DMark Ice Storm Physics
76741 Points (62%)
3DMark - 3DMark Cloud Gate Physics
13970 Points (35%)
15761 Points (40%)
3DMark - 3DMark Fire Strike Standard Physics
19468 Points (35%)
min: 19305     avg: 23844     median: 24785 (44%)     max: 26499 Points
3DMark - 3DMark Time Spy CPU
7281 Points (31%)
min: 6281     avg: 8599     median: 8764.5 (37%)     max: 10587 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2257     avg: 2278     median: 2278 (57%)     max: 2299 Points
min: 2530     avg: 2537     median: 2534 (63%)     max: 2550 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 10077     avg: 10368     median: 10368 (40%)     max: 10659 Points
min: 10872     avg: 11404     median: 11358.5 (44%)     max: 12026 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
2518 Points (80%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
11285 Points (46%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1640     avg: 1652     median: 1651.5 (65%)     max: 1663 Points
min: 1896     avg: 1917     median: 1907.5 (75%)     max: 1956 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 8637     avg: 9226     median: 9225.5 (17%)     max: 9814 Points
min: 9589     avg: 10256     median: 10258 (18%)     max: 10917 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6693 Points (67%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
32577 Points (32%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
571 ms (1%)
min: 536     avg: 546     median: 546 (1%)     max: 556 ms
Sunspider - Sunspider 1.0 Total Score *
57.2 ms (1%)
Octane V2 - Octane V2 Total Score
92150 Points (70%)
min: 86617     avg: 89260     median: 89260 (67%)     max: 91903 Points
WebXPRT 4 - WebXPRT 4 Score
234 Points (64%)
min: 248     avg: 262.5     median: 262.5 (72%)     max: 277 Points
WebXPRT 3 - WebXPRT 3 Score
264 Points (47%)
min: 300     avg: 345.3     median: 304 (55%)     max: 432 Points
CrossMark - CrossMark Overall
1465 Points (55%)
min: 1693     avg: 1706     median: 1705.5 (64%)     max: 1718 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
52.9 Watt (9%)
min: 42.2     avg: 50.9     median: 50.9 (9%)     max: 59.6 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
53.4 Watt (10%)
64.7 Watt (12%)
Power Consumption - Idle Power Consumption - external Monitor *
14.5 Watt (10%)
min: 8.09     avg: 10.5     median: 10.4 (7%)     max: 12.8 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.95     avg: 7.7     median: 5.9 (7%)     max: 12.3 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
32.2 Points per Watt (24%)
36.1 Points per Watt (27%)

Average Benchmarks Intel Core Ultra 5 135H → 100% n=24

Average Benchmarks AMD Ryzen Z1 Extreme → 120% n=24

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:
v1.33
log 01. 10:55:07

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 16909 +0s ... 0s

#2 checking url part for id 15017 +0s ... 0s

#3 redirected to Ajax server, took 1754038506s time from redirect:1 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Fri, 01 Aug 2025 05:18:38 +0200 +0s ... 0s

#5 composed specs +0.007s ... 0.007s

#6 did output specs +0s ... 0.007s

#7 getting avg benchmarks for device 16909 +0.001s ... 0.007s

#8 got single benchmarks 16909 +0.005s ... 0.012s

#9 getting avg benchmarks for device 15017 +0.005s ... 0.017s

#10 got single benchmarks 15017 +0.008s ... 0.024s

#11 got avg benchmarks for devices +0s ... 0.024s

#12 min, max, avg, median took s +0.033s ... 0.058s

#13 return log +0.003s ... 0.06s

Please share our article, every link counts!
Mail Logo
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)