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AMD Ryzen 7 PRO 7730U vs Intel Core i7-9850H

AMD Ryzen 7 PRO 7730U

► remove from comparison AMD R7 PRO 7730U

The AMD Ryzen 7 PRO 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC. In comparison to the similar Ryzen 7 7730U, the PRO variant is aimed at business use and supports additional manageability and security features.

The Zen 3 microarchitecture offers significantly higher IPC (instructions per clock) compared to Zen 2 but falls behind the current Zen 4-based CPUs (e.g., 7040HS series).

Performance

The average 7730U in our database performs similarly to the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U, and also the Core i7-1360P concerning multi-thread benchmark scores.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs operating at up to 2000 MHz. The dual-channel memory controller supports DDR4-3200 and energy-efficient LPDDR4-4266 RAM. Furthermore, a 16 MB level 3 cache (up from 8 MB on the 4800U) can be found on the chip.

The TDP of the APU is specified at 15 Watts (compared to the 5825U, which was specified between 10 and 25W).

Intel Core i7-9850H

► remove from comparison Intel i7-9850H

The Intel Core i7-9850H is a high-end processor for laptops with six cores based on the Coffee Lake architecture (2019 refresh, CFL-HR). The processor clocks at between 2.6 and 4.6 GHz (4 GHz with 6 cores) and can execute up to twelve threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. Compared to the predecessor, the Core i7-8850H, the 9850H offers only improved clock rates.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now six cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

Due to the two additional cores, performance has increased by almost 50% compared to a similar clocked Kaby Lake processor like the Core i7-7920HQ (3.1 - 4.1 GHz). Single-core performance has not improved since its Kaby Lake predecessor. Compared to the i7-8850H, the performance improved only slightly.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz (rumored). The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power Consumption

Intel specifies the TDP with 45 watts and therefore the i7 is only suited for big laptops with good cooling solutions. Using cTDP-down, the CPU can also be configured to 35 Watt resulting in a reduced performance.

ModelAMD Ryzen 7 PRO 7730UIntel Core i7-9850H
CodenameBarcelo-U RefreshCoffee Lake-H
SeriesAMD Cezanne (Zen 3, Ryzen 5000)Intel Coffee Lake
Series: Coffee Lake Coffee Lake-H
AMD Ryzen 7 PRO 7730U « 2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7730U compare2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
Intel Core i9-9980HK compare2.4 - 5 GHz8 / 16 cores16 MB L3
Intel Core i9-9880H compare2.3 - 4.8 GHz8 / 16 cores16 MB L3
Intel Core i9-8950HK compare2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2186M compare2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2276M compare2.8 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-9850H « 2.6 - 4.6 GHz6 / 12 cores12 MB L3
Intel Core i7-9750H compare2.6 - 4.5 GHz6 / 12 cores12 MB L3
Intel Xeon E-2176M compare2.7 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i7-8850H compare2.6 - 4.3 GHz6 / 12 cores9 MB L3
Intel Core i7-8750H compare2.2 - 4.1 GHz6 / 12 cores9 MB L3
Intel Core i5-9400H compare2.5 - 4.3 GHz4 / 8 cores8 MB L3
Intel Core i5-9300HF compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-9300H compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-8400H compare2.5 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i5-8300H compare2.3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i3-8100H compare3 GHz4 / 4 cores8 MB L3
Clock2000 - 4500 MHz2600 - 4600 MHz
L1 Cache512 KB384 KB
L2 Cache4 MB1.5 MB
L3 Cache16 MB12 MB
Cores / Threads8 / 166 / 12
TDP15 Watt45 Watt
Technology7 nm14 nm
max. Temp.95 °C
SocketFP6FCBGA1440
FeaturesDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI
iGPUAMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)Intel UHD Graphics 630 (350 - 1150 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 PRO 7730U
34.1 pt (57%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-9850H
30.3 pt (50%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
82.8 Points (47%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
357 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
10095 Points (9%)
Cinebench R23 - Cinebench R23 Single Core
1441 Points (61%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
562 Points (61%)
min: 425     avg: 439.5     median: 439.5 (48%)     max: 454 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3967 Points (10%)
min: 1800     avg: 2114     median: 2114 (5%)     max: 2428 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1756 Points (11%)
min: 1114     avg: 1205     median: 1230 (8%)     max: 1272 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
229 Points (63%)
min: 192     avg: 193.8     median: 193 (53%)     max: 196.5 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
17.6 Points (23%)
12.5 Points (16%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.7 Points (64%)
2.1 Points (51%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6108 Points (37%)
7169 Points (43%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
33735 Points (24%)
31938 Points (23%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
42090 Points (27%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
9224 Points (11%)
wPrime 2.10 - wPrime 2.0 1024m *
369.1 s (4%)
278 s (3%)
wPrime 2.10 - wPrime 2.0 32m *
10.4 s (2%)
8.3 s (2%)
WinRAR - WinRAR 4.0
5274 Points (8%)
5621 Points (9%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 42735     avg: 45924     median: 45924 (26%)     max: 49113 MIPS
min: 25786     avg: 29714     median: 31087 (18%)     max: 32268 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5218     avg: 5269     median: 5269 (62%)     max: 5320 MIPS
min: 5020     avg: 5066     median: 5086 (60%)     max: 5092 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
95 fps (32%)
68.3 fps (23%)
X264 HD Benchmark 4.0 - x264 Pass 1
221 fps (51%)
201.3 fps (46%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 11.5     avg: 12.1     median: 12.1 (21%)     max: 12.6 fps
min: 7     avg: 8.4     median: 9 (16%)     max: 9.1 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (14%)
0.8 GB/s (22%)
TrueCrypt - TrueCrypt Twofish
0.7 GB/s (12%)
1.2 GB/s (21%)
TrueCrypt - TrueCrypt AES
4.2 GB/s (11%)
7.4 GB/s (19%)
Blender - Blender 3.3 Classroom CPU *
min: 523     avg: 528     median: 528 (7%)     max: 533 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 298     avg: 301.5     median: 301.5 (2%)     max: 305 Seconds
min: 411     avg: 459.3     median: 415 (3%)     max: 552 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.543     avg: 0.5     median: 0.5 (12%)     max: 0.553 sec
3DMark 06 - CPU - 3DMark 06 - CPU
8758 Points (19%)
min: 9137     avg: 10056     median: 10056 (21%)     max: 10975 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.5 s (2%)
8.2 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
18 s (1%)
18.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
456.7 s (2%)
467.6 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 26292     avg: 34763     median: 37665 (29%)     max: 40333 Points
3DMark 11 - 3DM11 Performance Physics
min: 7418     avg: 10822     median: 10821.5 (27%)     max: 14225 Points
min: 9987     avg: 11361     median: 11512 (28%)     max: 12585 Points
3DMark - 3DMark Ice Storm Physics
min: 54664     avg: 57802     median: 56870 (46%)     max: 61872 Points
3DMark - 3DMark Cloud Gate Physics
min: 12097     avg: 14052     median: 14052 (36%)     max: 16007 Points
min: 8390     avg: 9853     median: 9841 (25%)     max: 11328 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 20193     avg: 20887     median: 20887 (37%)     max: 21581 Points
min: 14059     avg: 15802     median: 15330 (27%)     max: 18016 Points
3DMark - 3DMark Time Spy CPU
min: 4961     avg: 5989     median: 5988.5 (25%)     max: 7016 Points
min: 4588     avg: 5605     median: 5953 (25%)     max: 6275 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 1889     avg: 1895     median: 1894.5 (47%)     max: 1900 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 5685     avg: 6336     median: 6336 (25%)     max: 6987 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 1827     avg: 1857     median: 1857 (59%)     max: 1887 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 5510     avg: 6560     median: 6560 (27%)     max: 7610 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1416     avg: 1438     median: 1437.5 (56%)     max: 1459 Points
1150 Points (45%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 5972     avg: 6560     median: 6559.5 (12%)     max: 7147 Points
5270 Points (9%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1135     avg: 1169     median: 1169 (5%)     max: 1203 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 5353     avg: 5620     median: 5619.5 (18%)     max: 5886 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 5320     avg: 5509     median: 5594 (56%)     max: 5614 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 18098     avg: 22010     median: 23715 (24%)     max: 24218 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
5376 Points (59%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
20077 Points (26%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
648 ms (1%)
min: 1010     avg: 1018     median: 1015 (1%)     max: 1028 ms
Octane V2 - Octane V2 Total Score
71022 Points (52%)
min: 38630     avg: 39090     median: 39091 (29%)     max: 39548 Points
WebXPRT 3 - WebXPRT 3 Score
254 Points (46%)
CrossMark - CrossMark Overall
1207 Points (45%)
Power Consumption - Prime95 Power Consumption - external Monitor *
44.2 Watt (8%)
Power Consumption - Idle Power Consumption - external Monitor *
7.1 Watt (5%)
Power Consumption - Idle Power Consumption 150cd 1min *
9.1 Watt (10%)

Average Benchmarks AMD Ryzen 7 PRO 7730U → 100% n=32

Average Benchmarks Intel Core i7-9850H → 95% n=32

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.33
log 18. 19:19:57

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 16350 +0s ... 0s

#2 checking url part for id 11350 +0s ... 0s

#3 redirected to Ajax server, took 1755537597s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sat, 16 Aug 2025 05:18:17 +0200 +0s ... 0s

#5 composed specs +0.008s ... 0.008s

#6 did output specs +0s ... 0.008s

#7 getting avg benchmarks for device 16350 +0.004s ... 0.012s

#8 got single benchmarks 16350 +0.005s ... 0.017s

#9 getting avg benchmarks for device 11350 +0.004s ... 0.022s

#10 got single benchmarks 11350 +0.007s ... 0.029s

#11 got avg benchmarks for devices +0s ... 0.029s

#12 min, max, avg, median took s +0.05s ... 0.078s

#13 return log +0.002s ... 0.08s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)