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AMD Ryzen 7 PRO 7730U vs Intel Core i7-7700T vs AMD Ryzen 5 PRO 7530U

AMD Ryzen 7 PRO 7730U

► remove from comparison AMD R7 PRO 7730U

The AMD Ryzen 7 PRO 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC. In comparison to the similar Ryzen 7 7730U, the PRO variant is aimed at business use and supports additional manageability and security features.

The Zen 3 microarchitecture offers significantly higher IPC (instructions per clock) compared to Zen 2 but falls behind the current Zen 4-based CPUs (e.g., 7040HS series).

Performance

The average 7730U in our database performs similarly to the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U, and also the Core i7-1360P concerning multi-thread benchmark scores.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs operating at up to 2000 MHz. The dual-channel memory controller supports DDR4-3200 and energy-efficient LPDDR4-4266 RAM. Furthermore, a 16 MB level 3 cache (up from 8 MB on the 4800U) can be found on the chip.

The TDP of the APU is specified at 15 Watts (compared to the 5825U, which was specified between 10 and 25W).

Intel Core i7-7700T

► remove from comparison Intel i7-7700T

The Intel Core i7-7700T is a fast quad-core processor for desktops based on the Kaby Lake architecture and was announced in January 2017. It is the top model of the 35 Watt models and significantly slower than the similar named Core i7-7700K. The four Skylake based CPU cores are clocked from 2.9 - 3.8 GHz and support HyperThreading / SMT (8 threads).

Architecture

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Performance

The performance of the i7-7700T is slightly faster than the Core i5-7600K with sufficient cooling and TDP settings. Therefore, the CPU is fine to handle even demanding tasks and apps.

Graphics

The integrated Intel HD Graphics 630 has 24 Execution Units (similar to previous HD Graphics 530) running at 350 - 1150 MHz. The performance depends a lot on the memory configuration; it should be comparable to a dedicated Nvidia GeForce 920M in combination with fast DDR4-2133 dual-channel memory.

Contrary to Skylake, Kaby Lake now supports hardware decoding for H.265/HEVC Main 10 with a 10-bit color depth as well as Google's VP9 codec. The dual-core Kaby Lake processors, which were announced in January, should also support HDCP 2.2.

AMD Ryzen 5 PRO 7530U

► remove from comparison AMD R5 PRO 7530U

The AMD Ryzen 5 PRO 7530U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers 200 MHz higher boost clock for the CPU cores compared to the old Ryzen 5 5625U (but a slower base clock speed). The R5 7530U integrates six of the eight cores based on the Zen 3 microarchitecture. The cores are clocked at 2 (guaranteed base clock) to 4.5 GHz (single core boost) and support SMT for a total of 12 threads. The chip is manufactured in 7 nm at TSMC.

Similar to the Ryzen 5 7530U but adding support for "PRO" features like management, security and long term replacement support.

Performance

The average 7530U in our database is in the same league as the Ryzen 5 5625U, Ryzen 7 4800U, Ryzen 7 PRO 5850U, Core i5-1335U, as far as multi-thread benchmark scores are concerned.

In addition to the six CPU cores, the APU also integrates a Radeon RX Vega 7 (now only called Radeon Graphics) integrated graphics card with 7 CUs at up to 2 GHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Additionally, the chip contains a 16 MB level 3 cache, increased from 8 MB found in the 4800U.

Power consumption

This Ryzen has a default TDP of 15 W (also known as the Power Limit 1).

ModelAMD Ryzen 7 PRO 7730UIntel Core i7-7700TAMD Ryzen 5 PRO 7530U
CodenameBarcelo-U RefreshKaby LakeBarcelo-U Refresh
SeriesAMD Cezanne (Zen 3, Ryzen 5000)Intel Kaby LakeAMD Cezanne (Zen 3, Ryzen 5000)
Series: Cezanne (Zen 3, Ryzen 5000) Barcelo-U Refresh
AMD Ryzen 7 PRO 7730U « 2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7730U2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U2 - 4.5 GHz6 / 12 cores16 MB L3
Intel Core i7-7700K4.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i7-77003.6 - 4.2 GHz4 / 8 cores8 MB L3
Intel Xeon E3-1535M v63.1 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i7-7920HQ3.1 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i7-7700T « 2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i5-7600K3.8 - 4.2 GHz4 / 4 cores8 MB L3
Intel Xeon E3-1505M v63 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HQ2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7820HK2.9 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-7700HQ2.8 - 3.8 GHz4 / 8 cores6 MB L3
Intel Core i5-75003.4 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i5-7440HQ2.8 - 3.8 GHz4 / 4 cores6 MB L3
Intel Core i7-7567U3.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7660U2.5 - 4 GHz2 / 4 cores4 MB L3
Intel Core i7-7600U2.8 - 3.9 GHz2 / 4 cores4 MB L3
Intel Core i5-7300HQ2.5 - 3.5 GHz4 / 4 cores6 MB L3
Intel Core i5-7500T2.7 - 3.3 GHz4 / 4 cores6 MB L3
Intel Core i5-7287U3.3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-7560U2.4 - 3.8 GHz2 / 4 cores4 MB L3
Intel Core i5-7267U3.1 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7360U2.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-7500U2.7 - 3.5 GHz2 / 4 cores4 MB L3
Intel Core i5-7300U2.6 - 3.5 GHz2 / 4 cores3 MB L3
Intel Core i5-7260U2.2 - 3.4 GHz2 / 4 cores4 MB L3
Intel Core i5-7200U2.5 - 3.1 GHz2 / 4 cores3 MB L3
Intel Core i3-7100H3 GHz2 / 4 cores3 MB L3
Intel Core i3-7167U2.8 GHz2 / 4 cores3 MB L3
Intel Core i7-7Y751.3 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y571.2 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i5-7Y541.2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i3-7100U2.4 GHz2 / 4 cores3 MB L3
Intel Core m3-7Y321 - 3 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 4415U2.3 GHz2 / 4 cores2 MB L3
Intel Core m3-7Y301 - 2.6 GHz2 / 4 cores4 MB L3
Intel Celeron 3965U2.2 GHz2 / 2 cores2 MB L3
Intel Core i3-7020U2.3 GHz2 / 4 cores3 MB L3
Intel Celeron 3867U1.8 GHz2 / 2 cores2 MB L3
Intel Celeron 3865U1.8 GHz2 / 2 cores2 MB L3
Intel Pentium Gold 4425Y1.7 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4415Y1.6 GHz2 / 4 cores2 MB L3
Intel Pentium Gold 4410Y1.5 GHz2 / 4 cores2 MB L3
Intel Celeron 3965Y1.5 GHz2 / 2 cores2 MB L3
AMD Ryzen 7 PRO 7730U2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7730U2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U « 2 - 4.5 GHz6 / 12 cores16 MB L3
Clock2000 - 4500 MHz2900 - 3800 MHz2000 - 4500 MHz
L1 Cache512 KB256 KB384 KB
L2 Cache4 MB1 MB3 MB
L3 Cache16 MB8 MB16 MB
Cores / Threads8 / 164 / 86 / 12
TDP15 Watt35 Watt15 Watt
Technology7 nm14 nm7 nm
max. Temp.95 °C95 °C
SocketFP6FCLGA1151FP6
FeaturesDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR3(L)-1600/DDR4-2400 Memory Controller, AVX, AVX2, AES-NI, TSX-NI, Quick Sync, Virtualization, vProDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUAMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)Intel HD Graphics 630 (350 - 1150 MHz)AMD Radeon RX Vega 7 ( - 2000 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comark.intel.comwww.amd.com
$303 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 PRO 7730U
34.1 pt (57%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
82.8 Points (47%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
357 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
10095 Points (9%)
Cinebench R23 - Cinebench R23 Single Core
1441 Points (61%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
562 Points (61%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
3967 Points (10%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1756 Points (11%)
714 Points (5%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
229 Points (63%)
155 Points (43%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
17.6 Points (23%)
7.6 Points (10%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.7 Points (64%)
1.8 Points (42%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6108 Points (37%)
6824 Points (41%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
33735 Points (24%)
21587 Points (16%)
wPrime 2.10 - wPrime 2.0 1024m *
369.1 s (4%)
234.2 s (3%)
wPrime 2.10 - wPrime 2.0 32m *
10.4 s (2%)
6.9 s (1%)
WinRAR - WinRAR 4.0
5274 Points (8%)
4268 Points (7%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 42735     avg: 45924     median: 45924 (26%)     max: 49113 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5218     avg: 5269     median: 5269 (62%)     max: 5320 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
95 fps (2%)
42.7 fps (1%)
X264 HD Benchmark 4.0 - x264 Pass 1
221 fps (6%)
173.2 fps (4%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 11.5     avg: 12.1     median: 12.1 (21%)     max: 12.6 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (14%)
0.4 GB/s (13%)
TrueCrypt - TrueCrypt Twofish
0.7 GB/s (12%)
0.7 GB/s (11%)
TrueCrypt - TrueCrypt AES
4.2 GB/s (11%)
4.4 GB/s (11%)
Blender - Blender 3.3 Classroom CPU *
min: 523     avg: 528     median: 528 (7%)     max: 533 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 298     avg: 301.5     median: 301.5 (2%)     max: 305 Seconds
626 Seconds (4%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.543     avg: 0.5     median: 0.5 (12%)     max: 0.553 sec
3DMark 06 - CPU - 3DMark 06 - CPU
8758 Points (19%)
8273 Points (18%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.5 s (2%)
14.5 s (3%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
18 s (1%)
28.7 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
456.7 s (2%)
661 s (3%)
3DMark 11 - 3DM11 Performance Physics
min: 7418     avg: 10822     median: 10821.5 (27%)     max: 14225 Points
8078 Points (20%)
3DMark - 3DMark Cloud Gate Physics
min: 12097     avg: 14052     median: 14052 (36%)     max: 16007 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 20193     avg: 20887     median: 20887 (37%)     max: 21581 Points
3DMark - 3DMark Time Spy CPU
min: 4961     avg: 5989     median: 5988.5 (25%)     max: 7016 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 1889     avg: 1895     median: 1894.5 (47%)     max: 1900 Points
1904 Points (48%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 5685     avg: 6336     median: 6336 (25%)     max: 6987 Points
5548 Points (22%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 1827     avg: 1857     median: 1857 (59%)     max: 1887 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 5510     avg: 6560     median: 6560 (27%)     max: 7610 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1416     avg: 1438     median: 1437.5 (56%)     max: 1459 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 5972     avg: 6560     median: 6559.5 (12%)     max: 7147 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
4342 Points (43%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
13974 Points (14%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
648 ms (1%)
Octane V2 - Octane V2 Total Score
71022 Points (52%)
WebXPRT 3 - WebXPRT 3 Score
254 Points (46%)
CrossMark - CrossMark Overall
1207 Points (45%)
Power Consumption - Prime95 Power Consumption - external Monitor *
44.2 Watt (8%)
Power Consumption - Idle Power Consumption - external Monitor *
7.1 Watt (5%)
Power Consumption - Idle Power Consumption 150cd 1min *
9.1 Watt (11%)

Average Benchmarks AMD Ryzen 7 PRO 7730U → 0% n=0

Average Benchmarks Intel Core i7-7700T → 0% n=0

Average Benchmarks AMD Ryzen 5 PRO 7530U → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 24. 17:05:04

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 16350 +0s ... 0s

#2 checking url part for id 12579 +0s ... 0s

#3 checking url part for id 16352 +0s ... 0s

#4 redirected to Ajax server, took 1758726304s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Mon, 22 Sep 2025 05:19:09 +0200 +0s ... 0s

#6 composed specs +0.01s ... 0.01s

#7 did output specs +0s ... 0.01s

#8 getting avg benchmarks for device 16350 +0.004s ... 0.014s

#9 got single benchmarks 16350 +0.006s ... 0.019s

#10 getting avg benchmarks for device 12579 +0.001s ... 0.02s

#11 got single benchmarks 12579 +0.003s ... 0.023s

#12 getting avg benchmarks for device 16352 +0.001s ... 0.024s

#13 got single benchmarks 16352 +0.003s ... 0.026s

#14 got avg benchmarks for devices +0s ... 0.026s

#15 min, max, avg, median took s +0.026s ... 0.053s

#16 return log +0s ... 0.053s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)