Notebookcheck Logo

Apple M2 vs AMD Ryzen 7 7840S vs Apple M2 Pro

Apple M2

► remove from comparison Apple M2

The Apple M2 is a System on a Chip (SoC) from Apple that is found in the late 2022 MacBook Air and, MacBook Pro 13. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 16 MB shared L2 cache (up from 12 MB). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with  up to 2,4 GHz, the performance cores (P cluster) with up to 3,5 GHz and therefore higher than the M1 cores. The architecture should be similar to the A15 (iPhone 13) with Avalanche and Blizzard cores.

The chip features a unified memory architecture for the CPU and GPU cores and supports up to 24 GB LPDDR5-6400 for a bandwidth of up to 100GB/s.

According to Apple, the M2 offers a 18% higher CPU performance at the same power consumption level compared to the Apple M1. In our tests, the MacBook Pro 13 with active cooling was able to reach the 18% in Geekbench Multi. In other benchmarks we measured 12 to 15% gains compared to the M1. Therefore, the performance is now near the M1 Pro with 8 cores. The passively cooled MacBook Air may however suffer from throttling in longer load scenarios.

The integrated graphics card in the M2 offers 8 or 10 cores and a peak performance of 3.6 TFLOPs.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 16 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M2 includes 20 billion transistors (up from the 16 billion of the M1) and is manufactured in the second generation 5nm process at TSMC (most likely N5P). The power consumption is rated at 20W what we also measured under CPU load.

AMD Ryzen 7 7840S

► remove from comparison AMD R7 7840S

The AMD Ryzen 7 7840S is a fast high-end laptop processor of the Phoenix series. It offers 8 cores (octa core) based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 3.8 (base) up to 5.1 GHz (single core boost). The processor includes 8 MB L2 cache and 16 MB L3 cache. The processor is exclusively available in Lenovo laptops but the specs are similar to the regular Ryzen 7 7840HS.

The performance of the R7 7840S is only slightly below the fastest model, the R9 7940HS, as the clock speed difference is only minimal (e.g. -100 MHz / 2% slower single core boost). Therefore, the CPU should also perform slightly higher than the old top model Ryzen 9 6980HX (8 Zen 3 cores with up to 4.9 GHz) at 54W TDP and Ryzen 9 6980HS at 35W TDP. Compared to the higher end Dragon Range series, the 7840HS should be similar to the Ryzen 7 7745HX (also 8 Zen 4 cores, max 5.1 GHz, 55W TDP, 32 MB L3).

The chip integrates a modern and fasts RDNA 3 graphics card (iGPU) called Radeon 780M with 12 CUs and up to 2.7 GHz clock speed. Furthermore, the Phoenix series include a video engine with AV1 de- and encoding, a new Xilinx FPGA based XDNA AI accelerator (Ryzen AI) that should be faster than the AI engine in the Apple M2 SOC and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support). The connectivity features includes 2 possible USB 4 (40 Gbps) ports and 20 PCIe 4.0 lanes for a GPU and SSDs.

The Phoenix series uses a single monolithic design (unlike the chiplet design of the 7045HX series) and is manufactured in the modern 4nm process at TSMC. The TDP can be configured between 35 and 45 Watt.

Apple M2 Pro

► remove from comparison Apple M2 Pro

The Apple M2 Pro is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

Apple states that the M2 Pro has a 25% higher performance than the M1 Pro in Xcode compiling.

The integrated graphics card in the M1 Pro offers all 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

ModelApple M2AMD Ryzen 7 7840SApple M2 Pro
SeriesApple Apple M2AMD Phoenix (Zen 4, Ryzen 7040)Apple Apple M2
Series: Apple M2
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 « 2.42 - 3.48 GHz8 / 8 cores8 MB L3
AMD Ryzen 9 7940HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 7940HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7840HS3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7840S « 3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 7840HS3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7640HS4.3 - 5 GHz6 / 12 cores16 MB L3
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro « 2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M22.42 - 3.48 GHz8 / 8 cores8 MB L3
Clock2424 - 3480 MHz3800 - 5100 MHz2424 - 3504 MHz
L1 Cache2 MB512 KB3.3 MB
L2 Cache20 MB8 MB36 MB
L3 Cache8 MB16 MB24 MB
Cores / Threads8 / 88 / 1612 / 12
TDP20 Watt35 Watt
Transistors20000 Million40000 Million
Technology5 nm4 nm5 nm
FeaturesARMv8 Instruction SetDDR5-5600/LPDDR5x-7500 RAM (incl. ECC), PCIe 4, Ryzen AI, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEARMv8 Instruction Set
iGPUApple M2 10-Core GPU ( - 1398 MHz)AMD Radeon 780M ( - 2700 MHz)Apple M2 Pro 19-Core GPU
ArchitectureARMx86ARM
Announced
Manufacturerwww.apple.comwww.amd.com
CodenamePhoenix-HS (Zen 4)
Die Size178 mm2
max. Temp.100 °C
SocketFP7/FP7r2/FP8

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7840S
44.3 pt (61%)
Cinebench 2024 - CB24 CPU Single Core
100%
M2 +
121 Points (84%)
103 Points (72%)
122 Points (85%)
Cinebench 2024 - CB24 CPU Multi Core
100%
M2 +
513 Points (10%)
853 Points (16%)
1028 Points (19%)
Cinebench R23 - Cinebench R23 Multi Core
100%
M2 +
min: 8517     avg: 8654     median: 8667 (8%)     max: 8772 Points
15102 Points (14%)
min: 14787     avg: 14795     median: 14794.5 (14%)     max: 14802 Points
Cinebench R23 - Cinebench R23 Single Core
100%
M2 +
min: 1580     avg: 1595     median: 1585 (67%)     max: 1638 Points
1761 Points (75%)
min: 1647     avg: 1648     median: 1647.5 (70%)     max: 1648 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M2 +
min: 216     avg: 370.8     median: 381 (42%)     max: 446 Points
685 Points (76%)
min: 446     avg: 446.5     median: 446.5 (50%)     max: 447 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M2 +
min: 2231     avg: 2325     median: 2324 (6%)     max: 2416 Points
5912 Points (14%)
min: 4018     avg: 4031     median: 4031 (10%)     max: 4044 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M2 +
min: 1209.9     avg: 1222     median: 1215 (8%)     max: 1243 Points
min: 1005.76     avg: 1901     median: 2222.8 (14%)     max: 2475 Points
2069 Points (13%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M2 +
min: 222     avg: 223.8     median: 223 (67%)     max: 229 Points
274 Points (83%)
230 Points (69%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
28.6 Points (37%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.3 Points (83%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
7579 Points (46%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
45931 Points (33%)
wPrime 2.10 - wPrime 2.0 1024m *
341.9 s (4%)
wPrime 2.10 - wPrime 2.0 32m *
10.2 s (2%)
WinRAR - WinRAR 4.0
20369 Points (32%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
64696 MIPS (37%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6328 MIPS (76%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
18.6 fps (33%)
TrueCrypt - TrueCrypt Serpent
1.2 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
TrueCrypt - TrueCrypt AES
12.9 GB/s (34%)
Blender - Blender 3.3 Classroom CPU *
100%
M2 +
min: 540     avg: 620     median: 619.5 (8%)     max: 702 Seconds
347 Seconds (4%)
331 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
100%
1 M2 +
min: 549     avg: 614     median: 597 (4%)     max: 713 Seconds
213 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (10%)
100%
1 M2 Pro +
0.4 sec (9%)
3DMark 06 - CPU - 3DMark 06 - CPU
14547 Points (31%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.4 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
18.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
653 s (3%)
3DMark 11 - 3DM11 Performance Physics
20801 Points (56%)
3DMark - 3DMark Fire Strike Standard Physics
26235 Points (47%)
3DMark - 3DMark Time Spy CPU
9676 Points (41%)
Geekbench 6.2 - Geekbench 6.2 Single-Core
100%
M2 +
min: 2587     avg: 2610     median: 2593 (70%)     max: 2650 Points
2605 Points (70%)
2663 Points (72%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
100%
M2 +
min: 10034     avg: 10071     median: 10085 (40%)     max: 10093 Points
12598 Points (50%)
14568 Points (57%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
100%
M2 +
min: 1887     avg: 1914     median: 1915.5 (81%)     max: 1953 Points
1939 Points (82%)
min: 1952     avg: 1957     median: 1957 (83%)     max: 1961 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
100%
M2 +
min: 8491     avg: 8812     median: 8956 (16%)     max: 8994 Points
11288 Points (20%)
min: 14859     avg: 14961     median: 15010 (27%)     max: 15013 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M2 +
min: 440     avg: 451.2     median: 450.1 (1%)     max: 466.8 ms
553 ms (1%)
443.8 ms (1%)
Octane V2 - Octane V2 Total Score
100%
M2 +
min: 72484     avg: 74555     median: 74746 (67%)     max: 77756 Points
91068 Points (82%)
76205 Points (69%)
WebXPRT 4 - WebXPRT 4 Score
100%
M2 +
min: 223     avg: 236.6     median: 227 (65%)     max: 256 Points
min: 247     avg: 247.5     median: 247.5 (71%)     max: 248 Points
253 Points (73%)
WebXPRT 3 - WebXPRT 3 Score
100%
M2 +
min: 342     avg: 369.1     median: 377 (79%)     max: 387 Points
296 Points (62%)
386 Points (80%)
Antutu v9 - AnTuTu v9 Total Score
100%
1 M2 +
min: 1257990     avg: 1337360     median: 1337360 (81%)     max: 1416730 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M2 +
min: 294643     avg: 298254     median: 298254 (82%)     max: 301865 Points
CrossMark - CrossMark Overall
100%
M2 +
min: 1437     avg: 1521     median: 1513.5 (58%)     max: 1585 Points
1655 Points (63%)
min: 1797     avg: 1805     median: 1804.5 (69%)     max: 1812 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
64.2 Watt (11%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 +
29 Watt (5%)
66.1 Watt (12%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M2 +
min: 7.64     avg: 8.8     median: 9.1 (4%)     max: 9.71 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 +
min: 2.03     avg: 2.6     median: 2.4 (2%)     max: 3.98 Watt
8.4 Watt (6%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M2 +
min: 1.631     avg: 3.5     median: 3.5 (4%)     max: 5.32 Watt
10.3 Watt (11%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
100%
1 M2 +
42.4 Points per Watt (32%)
37.4 Points per Watt (28%)

Average Benchmarks Apple M2 → 100% n=18

Average Benchmarks AMD Ryzen 7 7840S → 131% n=18

Average Benchmarks Apple M2 Pro → 128% n=18

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.27
log 15. 23:40:45

#0 checking url part for id 14521 +0s ... 0s

#1 checking url part for id 15098 +0s ... 0s

#2 checking url part for id 14973 +0s ... 0s

#3 not redirecting to Ajax server +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Thu, 13 Jun 2024 05:33:43 +0200 +0.001s ... 0.001s

#5 composed specs +0.039s ... 0.04s

#6 did output specs +0s ... 0.04s

#7 getting avg benchmarks for device 14521 +0.004s ... 0.044s

#8 got single benchmarks 14521 +0.019s ... 0.063s

#9 getting avg benchmarks for device 15098 +0.021s ... 0.084s

#10 got single benchmarks 15098 +0.009s ... 0.094s

#11 getting avg benchmarks for device 14973 +0.003s ... 0.097s

#12 got single benchmarks 14973 +0.008s ... 0.105s

#13 got avg benchmarks for devices +0s ... 0.105s

#14 min, max, avg, median took s +0.275s ... 0.379s

#15 return log +0s ... 0.379s

Please share our article, every link counts!
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)