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Apple M2 Max vs Intel Core 2 Duo T9400 vs Apple M2

Apple M2 Max

► remove from comparison Apple M2 Max

The Apple M2 Max is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 CPU cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 49 MB SLC (System Level Cache). 

The unified memory (32, 64, or 96 GB LPDDR5-6400) next to the chip is connected by a 512 Bit memory controller (400 GB/s bandwidth) and can be used by the GPU and CPU.

The CPU performance should be quite similar to the M2 Pro as only the higher memory bandwidth and bigger L3 cache could make a difference for some workloads.

The integrated graphics card in the M1 Max offers a 30-core GPU or a GPU with all 38 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Max), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Max is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. The power consumption of the CPU part is up to 36 Watt according to powermetrics. When fully loading the CPU and GPU cores, the chip uses up to 89 Watt and the CPU part is limited to 25 Watt.

Intel Core 2 Duo T9400

► remove from comparison Intel T9400

The Intel Core 2 Duo T9400 was a uppder middle class dual core CPU for laptops, at the time of introduction. It is similar to the Core 2 Duo P9500 except for the higher TDP of 35 versus 25 Watt).

Due to the relatively high clock speed and 6MB Level 2 cache, the T9400 offers enough performance for most demanding games (in 2009) and applications.

The T9400 uses a Penryn (Montevina Update) core that features 2 integer units, 1 floating point unit, 1 load unit, and 1 store unit in a 14-stages long pipeline. Due to the Wide Dynamic Execution Technology, the core is able to simultaneously execute up to four instructions.

The integrated Enhanced Speedstep is able to downclock the core dynamically to save power (in idle mode).

Apple M2

► remove from comparison Apple M2

The Apple M2 is a System on a Chip (SoC) from Apple that is found in the late 2022 MacBook Air and, MacBook Pro 13. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 16 MB shared L2 cache (up from 12 MB). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with  up to 2,4 GHz, the performance cores (P cluster) with up to 3,5 GHz and therefore higher than the M1 cores. The architecture should be similar to the A15 (iPhone 13) with Avalanche and Blizzard cores.

The chip features a unified memory architecture for the CPU and GPU cores and supports up to 24 GB LPDDR5-6400 for a bandwidth of up to 100GB/s.

According to Apple, the M2 offers a 18% higher CPU performance at the same power consumption level compared to the Apple M1. In our tests, the MacBook Pro 13 with active cooling was able to reach the 18% in Geekbench Multi. In other benchmarks we measured 12 to 15% gains compared to the M1. Therefore, the performance is now near the M1 Pro with 8 cores. The passively cooled MacBook Air may however suffer from throttling in longer load scenarios.

The integrated graphics card in the M2 offers 8 or 10 cores and a peak performance of 3.6 TFLOPs.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 16 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M2 includes 20 billion transistors (up from the 16 billion of the M1) and is manufactured in the second generation 5nm process at TSMC (most likely N5P). The power consumption is rated at 20W what we also measured under CPU load.

ModelApple M2 MaxIntel Core 2 Duo T9400Apple M2
SeriesApple M2Intel Core 2 DuoApple M2
Series: M2
Apple M2 Max « 2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M22.42 - 3.48 GHz8 / 8 cores8 MB L3
Intel Core 2 Duo T99003.06 GHz2 / 2 cores
Intel Core 2 Duo T98002.92 GHz2 / 2 cores
Intel Core 2 Duo P97002.8 GHz2 / 2 cores
Intel Core 2 Duo T96002.8 GHz2 / 2 cores
Intel Core 2 Duo P96002.66 GHz2 / 2 cores
Intel Core 2 Duo T95502.66 GHz2 / 2 cores
Intel Core 2 Duo T95002.6 GHz2 / 2 cores
Intel Core 2 Duo SP96002.53 GHz2 / 2 cores
Intel Core 2 Duo P95002.53 GHz2 / 2 cores
Intel Core 2 Duo T9400 « 2.53 GHz2 / 2 cores
Intel Core 2 Duo P88002.66 GHz2 / 2 cores
Intel Core 2 Duo T93002.5 GHz2 / 2 cores
Intel Core 2 Duo P87002.53 GHz2 / 2 cores
Intel Core 2 Duo SP94002.4 GHz2 / 2 cores
Intel Core 2 Duo P86002.4 GHz2 / 2 cores
Intel Core 2 Duo T83002.4 GHz2 / 2 cores
Intel Core 2 Duo SP93002.26 GHz2 / 2 cores
Intel Core 2 Duo P84002.26 GHz2 / 2 cores
Intel Core 2 Duo P75702.26 GHz2 / 2 cores
Intel Core 2 Duo P75502.26 GHz2 / 2 cores
Intel Core 2 Duo T67702.3 GHz2 / 2 cores
Intel Core 2 Duo SL96002.13 GHz2 / 2 cores
Intel Core 2 Duo P74502.13 GHz2 / 2 cores
Intel Core 2 Duo T66702.2 GHz2 / 2 cores
Intel Core 2 Duo T66002.2 GHz2 / 2 cores
Intel Core 2 Duo T81002.1 GHz2 / 2 cores
Intel Core 2 Duo P73702 GHz2 / 2 cores
Intel Core 2 Duo P73502 GHz2 / 2 cores
Intel Core 2 Duo T65702.1 GHz2 / 2 cores
Intel Core 2 Duo T65002.1 GHz2 / 2 cores
Intel Core 2 Duo SL94001.86 GHz2 / 2 cores
Intel Core 2 Duo SL93801.8 GHz2 / 2 cores
Intel Core 2 Duo T64002 GHz2 / 2 cores
Intel Core 2 Duo SL93001.6 GHz2 / 2 cores
Intel Core 2 Duo SU96001.6 GHz2 / 2 cores
Intel Core 2 Duo SU94001.4 GHz2 / 2 cores
Intel Core 2 Duo SU73001.3 GHz2 / 2 cores
Intel Core 2 Duo SU93001.2 GHz2 / 2 cores
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 « 2.42 - 3.48 GHz8 / 8 cores8 MB L3
Clock2424 - 3696 MHz2530 MHz2424 - 3480 MHz
L1 Cache3.3 MB128 KB2 MB
L2 Cache36 MB6 MB20 MB
L3 Cache48 MB8 MB
Cores / Threads12 / 122 / 28 / 8
TDP79 Watt35 Watt20 Watt
Transistors67000 Million410 Million20000 Million
Technology5 nm45 nm5 nm
FeaturesARMv8 Instruction SetVirtualization Technology (VT-x), Trusted Execution, Intel 64, Enhanced Speedstep, Execute Disable BitARMv8 Instruction Set
iGPUApple M2 Max 38-Core GPUApple M2 10-Core GPU ( - 1398 MHz)
ArchitectureARMx86ARM
Announced
CodenamePenryn
FSB1066
Voltage1.050V-1.162V V
Die Size107 mm2
max. Temp.105 °C
SocketBGA479, PGA478
$316 U.S.
Manufacturerark.intel.comwww.apple.com

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M2 +
121 Points (68%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M2 +
513 Points (10%)
Cinebench R23 - Cinebench R23 Multi Core
100%
1 M2 Max +
min: 14738     avg: 14753     median: 14752.5 (14%)     max: 14767 Points
59%
1 M2 +
min: 8517     avg: 8654     median: 8667 (8%)     max: 8772 Points
Cinebench R23 - Cinebench R23 Single Core
100%
1 M2 Max +
min: 1625     avg: 1644     median: 1643.5 (69%)     max: 1662 Points
96%
1 M2 +
min: 1580     avg: 1595     median: 1585 (67%)     max: 1638 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 M2 Max +
min: 451     avg: 455.5     median: 455.5 (50%)     max: 460 Points
84%
1 M2 +
min: 216     avg: 370.8     median: 381 (42%)     max: 446 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 M2 Max +
min: 4044     avg: 4065     median: 4064.5 (10%)     max: 4085 Points
57%
1 M2 +
min: 2231     avg: 2325     median: 2324 (6%)     max: 2416 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
1 M2 Max +
min: 2074     avg: 2084     median: 2084 (13%)     max: 2094 Points
58%
1 M2 +
min: 1209.9     avg: 1222     median: 1215 (8%)     max: 1243 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
1 M2 Max +
min: 233     avg: 236     median: 236 (66%)     max: 239 Points
94%
1 M2 +
min: 222     avg: 223.8     median: 223 (62%)     max: 229 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 T9400 +
min: 2713     avg: 2848     median: 2818 (17%)     max: 3207 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 T9400 +
min: 5008     avg: 5341     median: 5267.5 (4%)     max: 6173 Points
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 T9400 +
1641 s (19%)
wPrime 2.10 - wPrime 2.0 32m *
100%
1 T9400 +
min: 30.1     avg: 37.7     median: 31 (6%)     max: 52.1 s
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 Max +
326 Seconds (4%)
53%
1 M2 +
min: 540     avg: 620     median: 619.5 (8%)     max: 702 Seconds
Blender - Blender 2.79 BMW27 CPU *
100%
1 M2 Max +
333 Seconds (2%)
56%
1 M2 +
min: 549     avg: 614     median: 597 (4%)     max: 713 Seconds
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 T9400 +
min: 2026     avg: 2262     median: 2304 (5%)     max: 2349 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 T9400 +
min: 17.75     avg: 18.1     median: 18.1 (4%)     max: 18.55 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 T9400 +
min: 42.53     avg: 43.1     median: 43 (2%)     max: 44.02 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 T9400 +
min: 1107     avg: 1150     median: 1164 (5%)     max: 1180 s
SiSoft Sandra Dhrystone (MIPS) - SiSoft Sandra Dhrystone (MIPS)
100%
1 T9400 +
23652 MIPS (11%)
SiSoft Sandra Whetstone (MFLOPS) - SiSoft Sandra Whetstone (MFLOPS)
100%
1 T9400 +
17818 MFLOPS (14%)
PCMark 05 - PCMark 05 - Standard
100%
1 T9400 +
min: 2293     avg: 5930     median: 6175 (13%)     max: 7555 Points
Windows Vista Experience Index - Windows Vista Leistungsindex - Prozessor
100%
1 T9400 +
5.4 Points (77%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
100%
1 T9400 +
min: 3066     avg: 4502     median: 4892 (4%)     max: 5156 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
100%
1 M2 Max +
2692 Points (67%)
97%
1 M2 +
min: 2587     avg: 2609     median: 2599 (65%)     max: 2650 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
100%
1 M2 Max +
14863 Points (58%)
68%
1 M2 +
min: 10034     avg: 10083     median: 10089 (39%)     max: 10120 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
100%
1 M2 Max +
2821 Points (90%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
100%
1 M2 Max +
14677 Points (60%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
1 M2 Max +
min: 1965     avg: 1970     median: 1967 (77%)     max: 1978 Points
97%
1 M2 +
min: 1887     avg: 1914     median: 1915.5 (75%)     max: 1953 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
1 M2 Max +
min: 15348     avg: 15388     median: 15373 (28%)     max: 15444 Points
58%
1 M2 +
min: 8491     avg: 8812     median: 8956 (16%)     max: 8994 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
1 M2 Max +
min: 430.2     avg: 437.2     median: 437.2 (1%)     max: 444.2 ms
97%
1 M2 +
min: 440     avg: 450.1     median: 449.2 (1%)     max: 466.8 ms
Octane V2 - Octane V2 Total Score
100%
1 M2 Max +
min: 76610     avg: 77676     median: 77676 (59%)     max: 78742 Points
96%
1 M2 +
min: 72484     avg: 75019     median: 74878 (57%)     max: 78736 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 Max +
min: 258     avg: 259     median: 259 (71%)     max: 260 Points
91%
1 M2 +
min: 223     avg: 237.8     median: 235 (65%)     max: 256 Points
WebXPRT 3 - WebXPRT 3 Score
100%
1 M2 Max +
min: 402     avg: 404.5     median: 404.5 (73%)     max: 407 Points
93%
1 M2 +
min: 342     avg: 366.5     median: 376 (68%)     max: 387 Points
Antutu v9 - AnTuTu v9 Total Score
100%
1 M2 +
min: 1257990     avg: 1337360     median: 1337360 (65%)     max: 1416730 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M2 +
min: 294643     avg: 298254     median: 298254 (74%)     max: 301865 Points
Antutu v10 - AnTuTu v10 Total Score
100%
1 M2 +
min: 1936540     avg: 1954930     median: 1961470 (65%)     max: 1966790 Points
Antutu v10 - AnTuTu v10 CPU
100%
1 M2 +
min: 535127     avg: 540446     median: 537292 (16%)     max: 548919 Points
CrossMark - CrossMark Overall
100%
1 M2 Max +
min: 1759     avg: 1835     median: 1834.5 (69%)     max: 1910 Points
82%
1 M2 +
min: 1437     avg: 1515     median: 1507 (56%)     max: 1585 Points
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 Max +
72.8 Watt (13%)
251%
1 M2 +
29 Watt (5%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M2 +
min: 6.86     avg: 8.3     median: 8.4 (4%)     max: 9.71 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 Max +
9.2 Watt (6%)
378%
1 M2 +
min: 2.03     avg: 2.6     median: 2.4 (2%)     max: 3.98 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M2 +
min: 1.631     avg: 3.5     median: 3.6 (4%)     max: 5.32 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M2 Max +
28.5 Points per Watt (21%)
149%
1 M2 +
42.4 Points per Watt (32%)

Average Benchmarks Apple M2 Max → 0% n=0

Average Benchmarks Intel Core 2 Duo T9400 → 0% n=0

Average Benchmarks Apple M2 → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 02. 16:40:11

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14975 +0s ... 0s

#2 checking url part for id 393 +0s ... 0s

#3 checking url part for id 14521 +0s ... 0s

#4 redirected to Ajax server, took 1751467210s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Tue, 01 Jul 2025 05:20:16 +0200 +0s ... 0s

#6 composed specs +0.008s ... 0.008s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 14975 +0.001s ... 0.009s

#9 got single benchmarks 14975 +0.005s ... 0.014s

#10 getting avg benchmarks for device 393 +0.001s ... 0.015s

#11 got single benchmarks 393 +0.022s ... 0.037s

#12 getting avg benchmarks for device 14521 +0.001s ... 0.038s

#13 got single benchmarks 14521 +0.008s ... 0.046s

#14 got avg benchmarks for devices +0s ... 0.046s

#15 min, max, avg, median took s +0.026s ... 0.072s

#16 return log +0s ... 0.072s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)