Intel Core i7-9850H vs Apple M2 Max vs Apple M2 Pro 10-Core
Intel Core i7-9850H
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The Intel Core i7-9850H is a high-end processor for laptops with six cores based on the Coffee Lake architecture (2019 refresh, CFL-HR). The processor clocks at between 2.6 and 4.6 GHz (4 GHz with 6 cores) and can execute up to twelve threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. Compared to the predecessor, the Core i7-8850H, the 9850H offers only improved clock rates.
The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now six cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).
Performance
Due to the two additional cores, performance has increased by almost 50% compared to a similar clocked Kaby Lake processor like the Core i7-7920HQ (3.1 - 4.1 GHz). Single-core performance has not improved since its Kaby Lake predecessor. Compared to the i7-8850H, the performance improved only slightly.
Graphics
The integrated Intel UHD Graphics 630 iGPU is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz (rumored). The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.
Power Consumption
Intel specifies the TDP with 45 watts and therefore the i7 is only suited for big laptops with good cooling solutions. Using cTDP-down, the CPU can also be configured to 35 Watt resulting in a reduced performance.
Apple M2 Max
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The Apple M2 Max is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 CPU cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).
The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 49 MB SLC (System Level Cache).
The unified memory (32, 64, or 96 GB LPDDR5-6400) next to the chip is connected by a 512 Bit memory controller (400 GB/s bandwidth) and can be used by the GPU and CPU.
The CPU performance should be quite similar to the M2 Pro as only the higher memory bandwidth and bigger L3 cache could make a difference for some workloads.
The integrated graphics card in the M1 Max offers a 30-core GPU or a GPU with all 38 cores.
Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Max), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).
The M2 Max is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. The power consumption of the CPU part is up to 36 Watt according to powermetrics. When fully loading the CPU and GPU cores, the chip uses up to 89 Watt and the CPU part is limited to 25 Watt.
Apple M2 Pro 10-Core
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The Apple M2 Pro 10-Core is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and Mac Mini entry level models. It offers 10 of the 12 cores available in the chip divided in six performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).
The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache).
The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.
The performance of the M2 Pro 10-Core should be similar to the old M1 Pro with all 10 cores. The multi-threaded performance should be slower, as the M2 10-core has two p-cores less (and 2 e-cores more) but the single-threaded performance should be better due to the faster clock speed and architectural improvements. The old M1 Pro 8-core should be noticeably slower.
The integrated graphics card in the M1 Pro 10-core offers all 16 of the 19 cores.
Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).
The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors.
Model | Intel Core i7-9850H | Apple M2 Max | Apple M2 Pro 10-Core | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Coffee Lake-H | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series | Intel Coffee Lake | Apple M2 | Apple M2 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series: M2 |
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Clock | 2600 - 4600 MHz | 2424 - 3696 MHz | 2424 - 3696 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 384 KB | 3.3 MB | 7.3 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 1.5 MB | 36 MB | 36 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 12 MB | 48 MB | 24 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 6 / 12 | 12 / 12 | 10 / 10 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 45 Watt | 79 Watt | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 14 nm | 5 nm | 5 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Socket | FCBGA1440 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Features | Dual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI | ARMv8 Instruction Set | ARMv8 Instruction Set | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | Intel UHD Graphics 630 (350 - 1150 MHz) | Apple M2 Max 38-Core GPU | Apple M2 Pro 16-Core GPU | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | x86 | ARM | ARM | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Transistors | 67000 Million | 40000 Million |
Benchmarks
Average Benchmarks Intel Core i7-9850H → 100% n=9
Average Benchmarks Apple M2 Max → 178% n=9
Average Benchmarks Apple M2 Pro 10-Core → 159% n=9

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation