Apple M2 Pro vs Intel Core 2 Duo P8600
Apple M2 Pro
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The Apple M2 Pro is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and 16-inch models. It offers all 12 cores available in the chip divided in eight performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).
The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache).
The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.
Apple states that the M2 Pro has a 25% higher performance than the M1 Pro in Xcode compiling.
The integrated graphics card in the M1 Pro offers all 19 cores.
Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).
The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors.
Intel Core 2 Duo P8600
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The Intel Core 2 Duo P8600 is a dual core processor for laptops. It features 2.4 GHz and a shared level 2 cache of 3 MB. Due to the smaller cache (Core 2 Duo T-Models got usually 6 MB at this clock rate), the TDP is only 25 Watt (instead of the 35 Watt of the T-models).
Due to the relatively high clock speed, modern games (in 2009) should not be limited by the CPU speed (in conjunction with a middle class graphics card). High end gamers should choose a higher clocked Dual Core instead (when using a high end GPU). Compared to the fastest Turion II Ultra M640, the P8600 should be still faster.
The P8600 uses a Penryn (Montevina Update) core that features 2 integer units, 1 floating point unit, 1 load unit, and 1 store unit in a 14-stages long pipeline. Due to the Wide Dynamic Execution Technology, the core is able to simultaneously execute up to four instructions.
The integrated Enhanced Speedstep is able to downclock the core dynamically as low as 1200 MHz to save power (in idle mode).
The Core 2 Duo P8600 can be used in a Socket P socket with 479 pins: Socket P / Micro Flip-Chip Pin Grid Array (Micro-FCPGA) requires 479-pin surface mount Zero Insertion Force (ZIF) socket (mPGA479M socket) or Micro Flip-Chip Ball Grid Array (Micro-FCBGA) for surface mount (479-ball)
Model | Apple M2 Pro | Intel Core 2 Duo P8600 | ||||||||||||||||
Series | Apple M2 | Intel Core 2 Duo | ||||||||||||||||
Series: Core 2 Duo Penryn |
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Clock | 2424 - 3504 MHz | 2400 MHz | ||||||||||||||||
L1 Cache | 3.3 MB | 128 KB | ||||||||||||||||
L2 Cache | 36 MB | 3 MB | ||||||||||||||||
L3 Cache | 24 MB | |||||||||||||||||
Cores / Threads | 12 / 12 | 2 / 2 | ||||||||||||||||
Transistors | 40000 Million | 274 Million | ||||||||||||||||
Technology | 5 nm | 45 nm | ||||||||||||||||
Features | ARMv8 Instruction Set | SSE4.1, Virtualization Technology, Execute Disable Bit, Enhanced Speedstep, Ehnaced Halt State (C1E), 64 Bit, Trusted Execution Technology | ||||||||||||||||
iGPU | Apple M2 Pro 19-Core GPU | |||||||||||||||||
Architecture | ARM | x86 | ||||||||||||||||
Announced | ||||||||||||||||||
Codename | Penryn | |||||||||||||||||
FSB | 1066 | |||||||||||||||||
TDP | 25 Watt | |||||||||||||||||
Voltage | 1-1.25 V V | |||||||||||||||||
Die Size | 81 mm2 | |||||||||||||||||
max. Temp. | 105 °C | |||||||||||||||||
Socket | Socket P (BGA479, PGA478) | |||||||||||||||||
$209 U.S. | ||||||||||||||||||
Manufacturer | ark.intel.com |
Benchmarks
Average Benchmarks Apple M2 Pro → 100% n=4
Average Benchmarks Intel Core 2 Duo P8600 → 16% n=4

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation