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Intel Core 2 Duo SP9300 vs Apple M2 vs Intel Core 2 Duo P8400

Intel Core 2 Duo SP9300

► remove from comparison

The Core 2 Duo SP9300 is a power efficient (25W TDP) dual core CPU for laptops. Compared to other Core 2 Duo with 2.26 GHz, the SP9300 features the full 6 MB level 2 cache of the Penryn core. Usually 3MB are enabled for 25 W CPUs at this clock range (e.g. P8400). Therefore, the performance is a bit better than similar clocked C2D CPUs.

Apple M2

► remove from comparison Apple M2

The Apple M2 is a System on a Chip (SoC) from Apple that is found in the late 2022 MacBook Air and, MacBook Pro 13. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 16 MB shared L2 cache (up from 12 MB). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with  up to 2,4 GHz, the performance cores (P cluster) with up to 3,5 GHz and therefore higher than the M1 cores. The architecture should be similar to the A15 (iPhone 13) with Avalanche and Blizzard cores.

The chip features a unified memory architecture for the CPU and GPU cores and supports up to 24 GB LPDDR5-6400 for a bandwidth of up to 100GB/s.

According to Apple, the M2 offers a 18% higher CPU performance at the same power consumption level compared to the Apple M1. In our tests, the MacBook Pro 13 with active cooling was able to reach the 18% in Geekbench Multi. In other benchmarks we measured 12 to 15% gains compared to the M1. Therefore, the performance is now near the M1 Pro with 8 cores. The passively cooled MacBook Air may however suffer from throttling in longer load scenarios.

The integrated graphics card in the M2 offers 8 or 10 cores and a peak performance of 3.6 TFLOPs.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 16 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M2 includes 20 billion transistors (up from the 16 billion of the M1) and is manufactured in the second generation 5nm process at TSMC (most likely N5P). The power consumption is rated at 20W what we also measured under CPU load.

Intel Core 2 Duo P8400

► remove from comparison Intel P8400

The Intel Core 2 Duo P8400 is a dual core processor for laptops. It features 2.26 GHz and a shared level 2 cache of 3 MB. Due to the smaller cache (Core 2 Duo T-Models got usually 6 MB at this clock rate), the TDP is only 25 Watt (instead of the 35 Watt of the T-models).

The performance of the P8400 is on par with the fast Turion II Ultra with about 2.4 to 2.6 GHz. Modern demanding games like Supreme Commander may be limited by the CPU performance. High end gamers should choose a higher clocked Core 2 Duo (or Core i5 / i7).

The P8400 uses a Penryn (Montevina Update) core that features 2 integer units, 1 floating point unit, 1 load unit, and 1 store unit in a 14-stages long pipeline. Due to the Wide Dynamic Execution Technology, the core is able to simultaneously execute up to four instructions.

The integrated Enhanced Speedstep is able to downclock the core dynamically as low as 800 MHz to save power (in idle mode).

The Core 2 Duo P8400 can be used in a Socket P socket with 479 pins: Socket P / Micro Flip-Chip Pin Grid Array (Micro-FCPGA) requires 479-pin surface mount Zero Insertion Force (ZIF) socket (mPGA479M socket) or Micro Flip-Chip Ball Grid Array (Micro-FCBGA) for surface mount (479-ball)

ModelIntel Core 2 Duo SP9300Apple M2Intel Core 2 Duo P8400
CodenamePenrynPenryn
SeriesIntel Core 2 DuoApple M2Intel Core 2 Duo
Series: Core 2 Duo Penryn
Intel Core 2 Duo T99003.06 GHz2 / 2 cores
Intel Core 2 Duo T98002.92 GHz2 / 2 cores
Intel Core 2 Duo P97002.8 GHz2 / 2 cores
Intel Core 2 Duo T96002.8 GHz2 / 2 cores
Intel Core 2 Duo P96002.66 GHz2 / 2 cores
Intel Core 2 Duo T95502.66 GHz2 / 2 cores
Intel Core 2 Duo T95002.6 GHz2 / 2 cores
Intel Core 2 Duo SP96002.53 GHz2 / 2 cores
Intel Core 2 Duo P95002.53 GHz2 / 2 cores
Intel Core 2 Duo T94002.53 GHz2 / 2 cores
Intel Core 2 Duo P88002.66 GHz2 / 2 cores
Intel Core 2 Duo T93002.5 GHz2 / 2 cores
Intel Core 2 Duo P87002.53 GHz2 / 2 cores
Intel Core 2 Duo SP94002.4 GHz2 / 2 cores
Intel Core 2 Duo P86002.4 GHz2 / 2 cores
Intel Core 2 Duo T83002.4 GHz2 / 2 cores
Intel Core 2 Duo SP9300 « 2.26 GHz2 / 2 cores
Intel Core 2 Duo P84002.26 GHz2 / 2 cores
Intel Core 2 Duo P75702.26 GHz2 / 2 cores
Intel Core 2 Duo P75502.26 GHz2 / 2 cores
Intel Core 2 Duo T67702.3 GHz2 / 2 cores
Intel Core 2 Duo SL96002.13 GHz2 / 2 cores
Intel Core 2 Duo P74502.13 GHz2 / 2 cores
Intel Core 2 Duo T66702.2 GHz2 / 2 cores
Intel Core 2 Duo T66002.2 GHz2 / 2 cores
Intel Core 2 Duo T81002.1 GHz2 / 2 cores
Intel Core 2 Duo P73702 GHz2 / 2 cores
Intel Core 2 Duo P73502 GHz2 / 2 cores
Intel Core 2 Duo T65702.1 GHz2 / 2 cores
Intel Core 2 Duo T65002.1 GHz2 / 2 cores
Intel Core 2 Duo SL94001.86 GHz2 / 2 cores
Intel Core 2 Duo SL93801.8 GHz2 / 2 cores
Intel Core 2 Duo T64002 GHz2 / 2 cores
Intel Core 2 Duo SL93001.6 GHz2 / 2 cores
Intel Core 2 Duo SU96001.6 GHz2 / 2 cores
Intel Core 2 Duo SU94001.4 GHz2 / 2 cores
Intel Core 2 Duo SU73001.3 GHz2 / 2 cores
Intel Core 2 Duo SU93001.2 GHz2 / 2 cores
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 « 2.42 - 3.48 GHz8 / 8 cores8 MB L3
Intel Core 2 Duo T99003.06 GHz2 / 2 cores
Intel Core 2 Duo T98002.92 GHz2 / 2 cores
Intel Core 2 Duo P97002.8 GHz2 / 2 cores
Intel Core 2 Duo T96002.8 GHz2 / 2 cores
Intel Core 2 Duo P96002.66 GHz2 / 2 cores
Intel Core 2 Duo T95502.66 GHz2 / 2 cores
Intel Core 2 Duo T95002.6 GHz2 / 2 cores
Intel Core 2 Duo SP96002.53 GHz2 / 2 cores
Intel Core 2 Duo P95002.53 GHz2 / 2 cores
Intel Core 2 Duo T94002.53 GHz2 / 2 cores
Intel Core 2 Duo P88002.66 GHz2 / 2 cores
Intel Core 2 Duo T93002.5 GHz2 / 2 cores
Intel Core 2 Duo P87002.53 GHz2 / 2 cores
Intel Core 2 Duo SP94002.4 GHz2 / 2 cores
Intel Core 2 Duo P86002.4 GHz2 / 2 cores
Intel Core 2 Duo T83002.4 GHz2 / 2 cores
Intel Core 2 Duo SP93002.26 GHz2 / 2 cores
Intel Core 2 Duo P8400 « 2.26 GHz2 / 2 cores
Intel Core 2 Duo P75702.26 GHz2 / 2 cores
Intel Core 2 Duo P75502.26 GHz2 / 2 cores
Intel Core 2 Duo T67702.3 GHz2 / 2 cores
Intel Core 2 Duo SL96002.13 GHz2 / 2 cores
Intel Core 2 Duo P74502.13 GHz2 / 2 cores
Intel Core 2 Duo T66702.2 GHz2 / 2 cores
Intel Core 2 Duo T66002.2 GHz2 / 2 cores
Intel Core 2 Duo T81002.1 GHz2 / 2 cores
Intel Core 2 Duo P73702 GHz2 / 2 cores
Intel Core 2 Duo P73502 GHz2 / 2 cores
Intel Core 2 Duo T65702.1 GHz2 / 2 cores
Intel Core 2 Duo T65002.1 GHz2 / 2 cores
Intel Core 2 Duo SL94001.86 GHz2 / 2 cores
Intel Core 2 Duo SL93801.8 GHz2 / 2 cores
Intel Core 2 Duo T64002 GHz2 / 2 cores
Intel Core 2 Duo SL93001.6 GHz2 / 2 cores
Intel Core 2 Duo SU96001.6 GHz2 / 2 cores
Intel Core 2 Duo SU94001.4 GHz2 / 2 cores
Intel Core 2 Duo SU73001.3 GHz2 / 2 cores
Intel Core 2 Duo SU93001.2 GHz2 / 2 cores
Clock2260 MHz2424 - 3480 MHz2260 MHz
FSB10661066
L2 Cache6 MB20 MB3 MB
Cores / Threads2 / 28 / 82 / 2
TDP25 Watt20 Watt25 Watt
Transistors410 Million20000 Million410 Million
Technology45 nm5 nm45 nm
Voltage1.05-1.15V V1.05-1.15 V
Die Size107 mm2107 mm2
max. Temp.105 °C105 °C
SocketBGA956Socket P
FeaturesVirtualization Technology (VT-x), Trusted Execution Technology, Intel 64, Enhanced Speedstep, Execute Disable BitARMv8 Instruction SetSSE4.1, Virtualization Technology, Execute Disable Bit, Enhanced Speedstep, Ehnaced Halt State (C1E), 64 Bit, Trusted Execution Technology
Architecturex86ARMx86
$284 U.S.$209 U.S.
Announced
Manufacturerark.intel.comwww.apple.comark.intel.com
L1 Cache2 MB128 KB
L3 Cache8 MB
iGPUApple M2 10-Core GPU ( - 1398 MHz)

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M2 +
121 Points (68%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M2 +
513 Points (10%)
Cinebench R23 - Cinebench R23 Multi Core
100%
1 M2 +
min: 8517     avg: 8654     median: 8667 (8%)     max: 8772 Points
Cinebench R23 - Cinebench R23 Single Core
100%
1 M2 +
min: 1580     avg: 1595     median: 1585 (67%)     max: 1638 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 M2 +
min: 216     avg: 370.8     median: 381 (42%)     max: 446 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 M2 +
min: 2231     avg: 2325     median: 2324 (6%)     max: 2416 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
1 M2 +
min: 1209.9     avg: 1222     median: 1215 (8%)     max: 1243 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
1 M2 +
min: 222     avg: 223.8     median: 223 (62%)     max: 229 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
100%
1 SP9300 +
min: 2508     avg: 2522     median: 2517 (15%)     max: 2541 Points
99%
1 P8400 +
min: 2418     avg: 2527     median: 2497 (15%)     max: 2882 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
100%
1 SP9300 +
min: 4753     avg: 4759     median: 4757 (3%)     max: 4767 Points
97%
1 P8400 +
min: 4507     avg: 4701     median: 4630 (3%)     max: 5314 Points
wPrime 2.10 - wPrime 2.0 1024m *
100%
1 SP9300 +
min: 1146     avg: 1642     median: 1641.5 (19%)     max: 2137 s
wPrime 2.10 - wPrime 2.0 32m *
100%
1 SP9300 +
min: 35.95     avg: 52.7     median: 52.7 (11%)     max: 69.4 s
154%
1 P8400 +
34.2 s (7%)
Blender - Blender 3.3 Classroom CPU *
100%
1 M2 +
min: 540     avg: 620     median: 619.5 (8%)     max: 702 Seconds
Blender - Blender 2.79 BMW27 CPU *
100%
1 M2 +
min: 549     avg: 614     median: 597 (4%)     max: 713 Seconds
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 SP9300 +
min: 1941     avg: 1996     median: 1974 (4%)     max: 2074 Points
103%
1 P8400 +
min: 1922     avg: 2030     median: 2036 (4%)     max: 2084 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
100%
1 SP9300 +
min: 20.03     avg: 21     median: 21 (5%)     max: 22 s
95%
1 P8400 +
min: 21.75     avg: 22.1     median: 22 (5%)     max: 22.71 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
100%
1 SP9300 +
min: 47.24     avg: 47.6     median: 47.6 (2%)     max: 48 s
92%
1 P8400 +
min: 50.7     avg: 51.5     median: 51.8 (2%)     max: 52.2 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
100%
1 SP9300 +
1254 s (6%)
103%
1 P8400 +
1212 s (5%)
SiSoft Sandra Dhrystone (MIPS) - SiSoft Sandra Dhrystone (MIPS)
100%
1 SP9300 +
19380 MIPS (9%)
109%
1 P8400 +
21204 MIPS (10%)
SiSoft Sandra Whetstone (MFLOPS) - SiSoft Sandra Whetstone (MFLOPS)
100%
1 SP9300 +
16680 MFLOPS (13%)
96%
1 P8400 +
15993 MFLOPS (12%)
PCMark 05 - PCMark 05 - Standard
100%
1 SP9300 +
min: 4425     avg: 4480     median: 4480 (9%)     max: 4535 Points
116%
1 P8400 +
min: 3410     avg: 5117     median: 5201.5 (11%)     max: 6255 Points
Windows Vista Experience Index - Windows Vista Leistungsindex - Prozessor
100%
1 P8400 +
5.2 Points (74%)
Windows 7 Experience Index - Win7 CPU
100%
1 SP9300 +
5.7 Points (73%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
100%
1 P8400 +
min: 3518     avg: 4111     median: 4340 (3%)     max: 4475 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
100%
1 M2 +
min: 2587     avg: 2609     median: 2599 (65%)     max: 2650 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
100%
1 M2 +
min: 10034     avg: 10083     median: 10089 (39%)     max: 10120 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
1 M2 +
min: 1887     avg: 1914     median: 1915.5 (75%)     max: 1953 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
1 M2 +
min: 8491     avg: 8812     median: 8956 (16%)     max: 8994 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
1 M2 +
min: 440     avg: 450.1     median: 449.2 (1%)     max: 466.8 ms
Octane V2 - Octane V2 Total Score
100%
1 M2 +
min: 72484     avg: 75019     median: 74878 (57%)     max: 78736 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 M2 +
min: 223     avg: 237.8     median: 235 (65%)     max: 256 Points
WebXPRT 3 - WebXPRT 3 Score
100%
1 M2 +
min: 342     avg: 366.5     median: 376 (68%)     max: 387 Points
Antutu v9 - AnTuTu v9 Total Score
100%
1 M2 +
min: 1257990     avg: 1337360     median: 1337360 (65%)     max: 1416730 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M2 +
min: 294643     avg: 298254     median: 298254 (74%)     max: 301865 Points
Antutu v10 - AnTuTu v10 Total Score
100%
1 M2 +
min: 1936540     avg: 1954930     median: 1961470 (65%)     max: 1966790 Points
Antutu v10 - AnTuTu v10 CPU
100%
1 M2 +
min: 535127     avg: 540446     median: 537292 (16%)     max: 548919 Points
CrossMark - CrossMark Overall
100%
1 M2 +
min: 1437     avg: 1515     median: 1507 (56%)     max: 1585 Points
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 +
29 Watt (5%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M2 +
min: 6.86     avg: 8.3     median: 8.4 (4%)     max: 9.71 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 +
min: 2.03     avg: 2.6     median: 2.4 (2%)     max: 3.98 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M2 +
min: 1.631     avg: 3.5     median: 3.6 (4%)     max: 5.32 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M2 +
42.4 Points per Watt (32%)

Average Benchmarks Intel Core 2 Duo SP9300 → 0% n=0

Average Benchmarks Apple M2 → 0% n=0

Average Benchmarks Intel Core 2 Duo P8400 → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 05. 11:40:45

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 421 +0s ... 0s

#2 checking url part for id 14521 +0s ... 0s

#3 checking url part for id 398 +0s ... 0s

#4 redirected to Ajax server, took 1751708445s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Fri, 04 Jul 2025 05:20:26 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 421 +0.001s ... 0.007s

#9 got single benchmarks 421 +0.006s ... 0.013s

#10 getting avg benchmarks for device 14521 +0.001s ... 0.013s

#11 got single benchmarks 14521 +0.009s ... 0.022s

#12 getting avg benchmarks for device 398 +0.001s ... 0.023s

#13 got single benchmarks 398 +0.016s ... 0.039s

#14 got avg benchmarks for devices +0s ... 0.039s

#15 min, max, avg, median took s +0.018s ... 0.057s

#16 return log +0s ... 0.057s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)