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AMD Ryzen 7 PRO 7840HS vs AMD Ryzen 9 PRO 6950H vs AMD Ryzen 9 6980HX

AMD Ryzen 7 PRO 7840HS

► remove from comparison AMD R7 PRO 7840HS

The AMD Ryzen 7 PRO 7840HS is a fast high-end laptop processor of the Phoenix series. It offers 8 cores (octa core) based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 3.8 (base) up to 5.1 GHz (single core boost). The processor includes 8 MB L2 cache and 16 MB L3 cache.

Compared to the consumer Ryzen 7 7840HS, the PRO models offer additional security, manageability, and reliability features designed for professional users and workstation environments.

The performance of the R7 PRO 7840HS is only slightly below the fastest model, the R9 PRO 7940HS, as the clock speed difference is only minimal (e.g. -100 MHz / 2% slower single core boost). Therefore, the CPU should also perform slightly higher than the old top model Ryzen 9 6980HX (8 Zen 3 cores with up to 4.9 GHz) at 54W TDP and Ryzen 9 6980HS at 35W TDP. Compared to the higher end Dragon Range series, the 7840HS should be similar to the Ryzen 7 7745HX (also 8 Zen 4 cores, max 5.1 GHz, 55W TDP, 32 MB L3).

The chip integrates a modern and fast RDNA 3 graphics adapter (iGPU) called Radeon 780M with 12 CUs and up to 2.7 GHz clock speed. Furthermore, the Phoenix series include a video engine with AV1 de- and encoding, a new Xilinx FPGA based XDNA AI accelerator (Ryzen AI) that should be faster than the AI engine in the Apple M2 SOC and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support). The connectivity features includes 2 possible USB 4 (40 Gbps) ports and 20 PCIe 4.0 lanes for a GPU and SSDs.

The Phoenix series uses a single monolithic design (unlike the chiplet design of the 7045HX series) and is manufactured on the modern 4nm process at TSMC. The TDP can be configured between 35 and 45 Watt.

AMD Ryzen 9 PRO 6950H

► remove from comparison AMD R9 PRO 6950H

The AMD Ryzen 9 PRO 6950H is a processor for big (workstation) laptops based on the Rembrandt generation. The R9 6900HX integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.3 (guaranteed base clock) to 4.9 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process. The 6950H is the professional version of the consumer R9 6900HX without overclocking features but with additional management features and the Microsoft Pluton Security processor.

The new Zen 3+ architecture is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.

A big novelty is the integrated GPU Radeon 680M, that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.4 GHz. It should be the fastest iGPU of all at the time of announcement.

Performance

While we have not tested a single system built around the 6950H as of August 2023, we have tested one system featuring the 6950HS, its slightly more power-efficient brother. Based on that, expect the 6950H to be slightly faster than the Ryzen 7 5800H, Ryzen 9 4900H, Ryzen 5 PRO 7640HS and also the Core i7-11800H. In other words, this is a higher-end chip that will handle almost any task with ease, as of late 2022.

Your mileage may vary depending on how competent the cooling solution of your laptop is and how high the CPU power limits are.

Power consumption

This Ryzen has a default TDP of 45 W (also known as the PL1). A high-performance cooling solution is a must for a CPU like this one here.

Ryzen 9 PRO 6950H is built with TSMC's 6 nm process leading to great, as of late 2022, energy efficiency.

AMD Ryzen 9 6980HX

► remove from comparison AMD R9 6980HX

The AMD Ryzen 9 6980HX is a processor for big (gaming) laptops based on the Rembrandt generation. The R9 6980HX integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.3 (guaranteed base clock) to 5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process. The "X" in the name indicates the overclocking capabilities of the CPU.

The new Zen 3+ is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.

A big novelty is the integrated GPU Radeon 680M, that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.4 GHz. It should be the fastest iGPU of all at the time of announcement.

Performance

While we have not tested a single system built around the 6980HX as of August 2023, we have tested at least one laptop featuring the 6950HS, a chip with very similar specs (8 cores, 16 threads, up to 4.9 GHz, Zen 3+). Based on that, expect the 6980HX to be up to 10% faster than the Ryzen 7 5800H, Ryzen 9 4900H, Ryzen 5 PRO 7640HS and also the Core i7-11800H. In other words, this is an impressive laptop CPU that will handle almost any task with ease, as of mid 2023.

Your mileage may vary depending on how high the CPU power limits are, and how competent the cooling solution of your system is.

Power consumption

This Ryzen 9 series APU has a default TDP, also known as the long-term power limit, of 45 W, with the letter X indicating that the chip is ready for some healthy bit of overclocking - which will lead to much higher power consumption, naturally.

The R9 6980HX is manufactured on a 6 nm process for higher-than-average, as of early 2023, energy efficiency.

ModelAMD Ryzen 7 PRO 7840HSAMD Ryzen 9 PRO 6950HAMD Ryzen 9 6980HX
CodenamePhoenix-HS PRO (Zen 4)Rembrandt-H (Zen 3+)Rembrandt-H (Zen 3+)
SeriesAMD Phoenix (Zen 4)AMD Rembrandt (Zen 3+)AMD Rembrandt (Zen 3+)
Clock3800 - 5100 MHz3300 - 4900 MHz3300 - 5000 MHz
L1 Cache512 KB512 KB
L2 Cache8 MB4 MB4 MB
L3 Cache16 MB16 MB16 MB
Cores / Threads8 / 16
8 x 5.1 GHz AMD Zen 4
8 / 168 / 16
TDP35 Watt45 Watt45 Watt
Technology4 nm6 nm6 nm
Die Size178 mm2
max. Temp.100 °C95 °C95 °C
SocketFP7/FP8FP7/FP7r2FP7/FP7r2
iGPUAMD Radeon 780M ( - 2700 MHz)AMD Radeon 680M ( - 2400 MHz)AMD Radeon 680M ( - 2400 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comwww.amd.comwww.amd.com
Series: Rembrandt (Zen 3+) Rembrandt-H (Zen 3+)
AMD Ryzen 9 6980HX3.3 - 5 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 6950H « 3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HX3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HS3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 6800H3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 6850H3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 6600H3.3 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 9 6980HX « 3.3 - 5 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 6950H3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HX3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 6900HS3.3 - 4.9 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 6800H3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 6850H3.2 - 4.7 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 6600H3.3 - 4.5 GHz6 / 12 cores16 MB L3
FeaturesDDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, PRO, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, MMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHA

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 PRO 7840HS
39.4 pt (66%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 PRO 6950H
37.5 pt (62%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 103.4     avg: 103.7     median: 103.7 (58%)     max: 104 Points
93.7 Points (53%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 852     avg: 882     median: 881.5 (16%)     max: 911 Points
743 Points (14%)
Cinebench R23 - Cinebench R23 Multi Core
min: 14240     avg: 15052     median: 15051.5 (14%)     max: 15863 Points
13501 Points (13%)
Cinebench R23 - Cinebench R23 Single Core
min: 1691     avg: 1733     median: 1732.5 (73%)     max: 1774 Points
1615 Points (68%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 651     avg: 672     median: 672 (73%)     max: 693 Points
629 Points (69%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5327     avg: 5781     median: 5781 (14%)     max: 6235 Points
5256 Points (13%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2361     avg: 2440     median: 2440 (15%)     max: 2519 Points
2153 Points (14%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 262     avg: 269     median: 269 (75%)     max: 276 Points
260 Points (72%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 62497     avg: 66442     median: 66442 (38%)     max: 70387 MIPS
61152 MIPS (35%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 6493     avg: 6496     median: 6495.5 (77%)     max: 6498 MIPS
5970 MIPS (70%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 18.1     avg: 19     median: 19 (33%)     max: 19.9 fps
16.5 fps (29%)
Blender - Blender 3.3 Classroom CPU *
min: 325     avg: 327     median: 327 (4%)     max: 329 Seconds
392 Seconds (5%)
Blender - Blender 2.79 BMW27 CPU *
min: 201     avg: 203     median: 203 (1%)     max: 205 Seconds
232 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.44     avg: 0.4     median: 0.4 (10%)     max: 0.4487 sec
0.5 sec (10%)
3DMark 06 - CPU - 3DMark 06 - CPU
14772 Points (31%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
79794 Points (61%)
3DMark 11 - 3DM11 Performance Physics
min: 17015     avg: 20787     median: 20787 (51%)     max: 24559 Points
17198 Points (42%)
3DMark - 3DMark Cloud Gate Physics
16925 Points (43%)
3DMark - 3DMark Fire Strike Standard Physics
min: 26669     avg: 27465     median: 27464.5 (49%)     max: 28260 Points
24245 Points (43%)
3DMark - 3DMark Time Spy CPU
min: 10679     avg: 10990     median: 10990 (46%)     max: 11301 Points
9096 Points (38%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2419     avg: 2546     median: 2581 (64%)     max: 2638 Points
2217 Points (55%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 10518     avg: 12078     median: 12457 (48%)     max: 13259 Points
10439 Points (41%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1822     avg: 1888     median: 1887.5 (74%)     max: 1953 Points
1641 Points (64%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 10034     avg: 11037     median: 11036.5 (20%)     max: 12039 Points
9596 Points (17%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
539 ms (1%)
570 ms (1%)
Octane V2 - Octane V2 Total Score
89380 Points (68%)
WebXPRT 4 - WebXPRT 4 Score
min: 222     avg: 242     median: 242 (66%)     max: 262 Points
237 Points (65%)
WebXPRT 3 - WebXPRT 3 Score
min: 311     avg: 363     median: 363 (65%)     max: 415 Points
304 Points (55%)
CrossMark - CrossMark Overall
min: 1574     avg: 1620     median: 1620 (61%)     max: 1666 Points
1448 Points (54%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 76.6     avg: 83     median: 83 (14%)     max: 89.4 Watt
87.1 Watt (15%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 85.9     avg: 86.8     median: 86.8 (16%)     max: 87.7 Watt
80.7 Watt (15%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 5.01     avg: 5.2     median: 5.2 (3%)     max: 5.32 Watt
16.3 Watt (11%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 5.11     avg: 6.3     median: 6.3 (7%)     max: 7.44 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
27.5 Points per Watt (20%)
26.7 Points per Watt (20%)

Average Benchmarks AMD Ryzen 7 PRO 7840HS → 0% n=0

Average Benchmarks AMD Ryzen 9 PRO 6950H → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 20. 09:16:00

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 15054 +0s ... 0s

#2 checking url part for id 14370 +0s ... 0s

#3 checking url part for id 14080 +0s ... 0s

#4 redirected to Ajax server, took 1752995760s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Sat, 19 Jul 2025 13:28:35 +0200 +0s ... 0s

#6 composed specs +0.004s ... 0.004s

#7 did output specs +0s ... 0.004s

#8 getting avg benchmarks for device 15054 +0.002s ... 0.005s

#9 got single benchmarks 15054 +0.001s ... 0.006s

#10 getting avg benchmarks for device 14370 +0.001s ... 0.007s

#11 got single benchmarks 14370 +0s ... 0.008s

#12 getting avg benchmarks for device 14080 +0s ... 0.008s

#13 got single benchmarks 14080 +0s ... 0.008s

#14 got avg benchmarks for devices +0s ... 0.008s

#15 min, max, avg, median took s +0.019s ... 0.027s

#16 return log +0s ... 0.027s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)